College Bests

60 100
13.84 (1.5)
200
26.54 (1.8)
400
60H 400H
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
400 1:04.32 14th (P)
400H 1:13.93 10th (P)
4x400 4:08.19 2nd (F)
JMU Invitational    Apr 15, 2023
200 26.54 (1.8) 27th (F)
400H 1:11.28 11th (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
400 1:02.02 7th (F)
400H 1:12.49 5th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400 1:01.70 54th (F)
400H 1:17.21 42nd (F)
4x400 DNF
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
400H 1:09.94 2nd (F)
4x200 1:50.00 1st (F)
4x400 4:18.41 1st (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
4x400 4:06.93 3rd (F)
DMR 14:46.20 7th (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
200 27.71 42nd (F)
400 1:02.85 24th (F)
4x400 4:09.79 6th (F)
Richard Drake Invitational    Feb 5, 2023
400 1:02.73 6th (F)
4x400 4:06.16 2nd (F)
Blue Marlin Invitational    Jan 21, 2023
400 1:04.12 17th (F)
4x400 4:13.34 4th (F)
Marlin Invitational    Jan 20, 2023
200 27.85 15th (F)
60H 11.36 7th (F)
60H 11.74 7th (P)
VMI Invitational    Jan 13-14, 2023
400 1:04.50 24th (F)
4x400 4:18.01 9th (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
400 1:04.99 14th (F)
60H 12.18 34th (P)
4x400 4:16.88 8th (F)
CNU Holiday Open    Dec 3, 2022
200 28.54 10th (F)
60H 11.58 7th (F)
4x400 4:23.02 1st (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
400 1:02.35 10th (P)
400H 1:16.82 13th (P)
Norfolk State Invitational    Apr 15-16, 2022
400 1:03.78 25th (F)
400H 1:18.09 11th (F)
4x400 4:18.40 8th (F)
New Captains Classic & Combined Events    Apr 8- 9, 2022
400 1:04.21 7th (F)
4x400 DNF
Betty S. Rogers Invitational    Apr 2, 2022
400H 1:17.65 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
400H 1:19.82 9th (F)
4x100 55.04 5th (F)
Marlin Spring Break Invitational    Mar 19, 2022
400H 1:17.31 3rd (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
400 1:03.84 16th (F)
4x400 4:11.78 4th (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
200 28.04 41st (F)
400 1:04.78 18th (F)
4x400 4:17.75 9th (F)
VWU Richard Drake Invitational    Feb 6, 2022
400 1:04.71 13th (F)
4x400 4:39.60 6th (F)
Vince Brown Invitational    Jan 30, 2022
400 1:05.33 10th (F)
Finn Pincus Invitational    Jan 21-22, 2022
400 1:05.96 14th (F)
4x400 4:22.07 1st (F)
Mondo College Invitational    Jan 15, 2022
400 1:05.56 17th (F)
4x400 4:24.26 4th (F)
CNU Holiday Open    Dec 5, 2021
200 28.90 10th (F)
4x400 4:22.49 2nd (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
200 27.62 (2.6) 19th (P)
400H 1:20.36 12th (P)
4x100 50.41 5th (F)
4x400 4:10.87 4th (F)
New Captains Classic & Combined Events    Apr 16-17, 2021
400H 1:16.94 6th (F)
4x100 51.18 2nd (F)
2021 Aggie Invitational    Apr 10, 2021
400 1:05.22 31st (F)
4x100 50.83 7th (F)
Betty S. Rogers Invitational    Apr 3, 2021
200 28.67 (0.1) 6th (F)
400 1:03.83 3rd (F)
4x100 52.44 1st (F)
4x400 DNF
Doc Jopson Track and Field Invitational    Mar 27-28, 2021
200 27.95 (2.0) 6th (F)
400 1:04.57 5th (F)
4x100 51.38 2nd (F)
4x400 4:28.94 1st (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
100 13.84 (1.5) 8th (F)
200 28.87 (+0.0) 13th (F)
4x100 52.29 1st (F)
1st Annual Kenneth Giles Norfolk State Invitational    Feb 12-13, 2021
200 29.04 26th (F)
400 1:06.07 12th (F)
4x400 4:21.07 4th (F)
East Coast Invitational    Feb 6, 2021
60 8.75 25th (P)
200 29.17 21st (F)
400 1:06.44 12th (F)
4x400 4:26.56 3rd (F)
Roanoke DIII/NAIA Invitational Challenge    Jan 30, 2021
200 29.75 9th (F)
400 1:06.08 7th (F)
4x400 4:34.68 3rd (F)
60 Meters (Indoor)
Top↑
East Coast Invitational Feb 6, 2021
100 Meters (Outdoor)
Top↑
13.84 (1.5)
2021 Salisbury University Spring Meet Mar 13, 2021
200 Meters (Outdoor)
Top↑
26.54 (1.8)
JMU Invitational Apr 15, 2023
27.62 (2.6)
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
28.67 (0.1)
Betty S. Rogers Invitational Apr 3, 2021
27.95 (2.0)
Doc Jopson Track and Field Invitational Mar 27-28, 2021
28.87 (+0.0)
2021 Salisbury University Spring Meet Mar 13, 2021
200 Meters (Indoor)
Top↑
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Marlin Invitational Jan 20, 2023
CNU Holiday Open Dec 3, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
CNU Holiday Open Dec 5, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
400 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Norfolk State Invitational Apr 15-16, 2022
New Captains Classic & Combined Events Apr 8- 9, 2022
2021 Aggie Invitational Apr 10, 2021
Betty S. Rogers Invitational Apr 3, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
400 Meters (Indoor)
Top↑
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Richard Drake Invitational Feb 5, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
VWU Richard Drake Invitational Feb 6, 2022
Vince Brown Invitational Jan 30, 2022
Finn Pincus Invitational Jan 21-22, 2022
Mondo College Invitational Jan 15, 2022
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
60 Hurdles (Indoor)
Top↑
Marlin Invitational Jan 20, 2023
Marlin Invitational Jan 20, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
CNU Holiday Open Dec 3, 2022
400 Hurdles (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
JMU Invitational Apr 15, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Norfolk State Invitational Apr 15-16, 2022
Betty S. Rogers Invitational Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Marlin Spring Break Invitational Mar 19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
4 x 100 Relay (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
New Captains Classic & Combined Events Apr 16-17, 2021
2021 Aggie Invitational Apr 10, 2021
Betty S. Rogers Invitational Apr 3, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
4 x 200 Relay (Outdoor)
Top↑
Virginia Beach Spring Break Invitational Mar 17-18, 2023
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
DNF
2023 Colonial Relays Mar 30-Apr 1, 2023
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Norfolk State Invitational Apr 15-16, 2022
DNF
New Captains Classic & Combined Events Apr 8- 9, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
DNF
Betty S. Rogers Invitational Apr 3, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Richard Drake Invitational Feb 5, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
CNU Holiday Open Dec 3, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
VWU Richard Drake Invitational Feb 6, 2022
Finn Pincus Invitational Jan 21-22, 2022
Mondo College Invitational Jan 15, 2022
CNU Holiday Open Dec 5, 2021
1st Annual Kenneth Giles Norfolk State Invitational Feb 12-13, 2021
East Coast Invitational Feb 6, 2021
Roanoke DIII/NAIA Invitational Challenge Jan 30, 2021
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023

2023 Outdoors

200 Meters
26.54 (1.8)
JMU Invitational April 15, 2023
400 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
New Captains Classic & Combined Events April 7- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
400 Hurdles
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
JMU Invitational April 15, 2023
New Captains Classic & Combined Events April 7- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
4 x 200 Relay
Virginia Beach Spring Break Invitational March 17-18, 2023
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
DNF
2023 Colonial Relays March 30-April 1, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023

2023 Indoors

200 Meters
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Marlin Invitational January 20, 2023
400 Meters
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Richard Drake Invitational February 5, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
60 Hurdles
Marlin Invitational January 20, 2023
Marlin Invitational January 20, 2023
VCU RAMS Indoor Invitational January 8, 2023
4 x 400 Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Richard Drake Invitational February 5, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25-26, 2023

2022 Indoors

200 Meters
CNU Holiday Open December 3, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
400 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
VWU Richard Drake Invitational February 6, 2022
Vince Brown Invitational January 30, 2022
Finn Pincus Invitational January 21-22, 2022
Mondo College Invitational January 15, 2022
60 Hurdles
CNU Holiday Open December 3, 2022
4 x 400 Relay
CNU Holiday Open December 3, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
VWU Richard Drake Invitational February 6, 2022
Finn Pincus Invitational January 21-22, 2022
Mondo College Invitational January 15, 2022

2022 Outdoors

2021 Indoors

2021 Outdoors

100 Meters
13.84 (1.5)
2021 Salisbury University Spring Meet March 13, 2021
200 Meters
27.62 (2.6)
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
28.67 (0.1)
Betty S. Rogers Invitational April 3, 2021
27.95 (2.0)
Doc Jopson Track and Field Invitational March 27-28, 2021
28.87 (+0.0)
2021 Salisbury University Spring Meet March 13, 2021
400 Meters
2021 Aggie Invitational April 10, 2021
Betty S. Rogers Invitational April 3, 2021
Doc Jopson Track and Field Invitational March 27-28, 2021
400 Hurdles
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
New Captains Classic & Combined Events April 16-17, 2021
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
New Captains Classic & Combined Events April 16-17, 2021
2021 Aggie Invitational April 10, 2021
Betty S. Rogers Invitational April 3, 2021
Doc Jopson Track and Field Invitational March 27-28, 2021
2021 Salisbury University Spring Meet March 13, 2021
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
DNF
Betty S. Rogers Invitational April 3, 2021
Doc Jopson Track and Field Invitational March 27-28, 2021
100 Meters (Outdoors)
2021  
13.84 (1.5)
200 Meters (Outdoors)
2023  
26.54 (1.8)
(Apr 15, 2023)
2021  
28.67 (0.1)
400 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
2021  
400 Hurdles (Outdoors)
2023  
2022  
2021  
60 Meters (Indoors)
2021  
(Feb 6, 2021)
200 Meters (Indoors)
2023  
2022  
2021  
(Dec 5, 2021)
400 Meters (Indoors)
2023  
(Feb 5, 2023)
2022  
2021  
60 Hurdles (Indoors)
2023  
(Jan 20, 2023)
2022  
(Dec 3, 2022)