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MATT STRANGIO (SR-4)
PORTLAND
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:51.48
1500
3:39.11
MILE
3:55.53
3000
7:39.02
5000
13:29.14
6K (XC)
17:41.5
8K (XC)
22:35.7
10K (XC)
28:53.2
6K (XC)
17:41.5
8K (XC)
22:35.7
10K (XC)
28:53.2
800
1:55.43
MILE
3:55.53
3000
7:39.02
5000
13:29.14
800
1:51.48
1500
3:39.11
5000
13:30.16
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
5000
13:29.14
17th (F)
NCAA Division I Cross Country Championships
Nov 23, 2024
10k
29:16.5
22nd
NCAA Division I West Region Cross Country Championships
Nov 15, 2024
10k
29:08.4
2nd
2024 WCC Cross Country Championships
Nov 2, 2024
8k
23:12.0
2nd
Nuttycombe Invitational
Sep 27, 2024
8k
23:35.2
11th
Oregon Twilight
May 3, 2024
5000
13:41.64
2nd (F)
2024 Bryan Clay Invitational
Apr 11-13, 2024
1500
3:40.75
23rd (F)
NCAA Division I Indoor Track & Field Championships
Mar 7- 9, 2024
3000
8:24.07
16th (F)
2024 Husky Classic
Feb 9-10, 2024
3000
7:39.02
3rd (F)
UW Invite/Mile City
Jan 26-27, 2024
Mile
3:55.53
6th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000
13:31.92
26th (F)
NCAA Division I Cross Country Championships
Nov 18, 2023
10k
30:21.2
76th
NCAA Division I West Region Cross Country Championships
Nov 10, 2023
10k
28:59.5
2nd
WCC Cross Country Championships
Oct 28, 2023
8k
24:08.1
1st
Nuttycombe Invite
Oct 13, 2023
8k
24:57.1
188th
Griak Invitational
Sep 22, 2023
8k
24:38.1
14th
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
5000
14:45.44
22nd (F)
NCAA West Preliminary Round
May 24-27, 2023
5000
13:30.16
9th (P)
Oregon Twilight
May 5, 2023
1500
3:40.03
3rd (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
3:39.19
17th (F)
Stanford Invitational
Mar 31-Apr 1, 2023
5000
13:31.87
5th (F)
Linfield Erik Anderson Memorial Icebreaker
Mar 3- 4, 2023
10,000
DNF
2023 Husky Classic
Feb 10-11, 2023
Mile
DNF
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
5000
13:39.59
40th (F)
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
10k
28:53.2
18th
WCC Cross Country Championships
Oct 28, 2022
8k
22:35.7
13th
Nuttycombe Invitational
Oct 14, 2022
8k
23:40.3
38th
NCAA West Preliminary Round
May 25-28, 2022
1500
3:55.61
45th (P)
Portland Twilight
May 7, 2022
800
2:00.10
32nd (F)
Oregon Twilight
May 6, 2022
1500
3:43.38
7th (F)
OSU High Performance Meet
Apr 29-30, 2022
5000
13:57.87
1st (F)
Oregon Relays (College/Pro/Una)
Apr 22-23, 2022
800
1:51.48
11th (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
3:39.11
18th (F)
Stanford Invitational
Apr 1- 2, 2022
5000
14:03.14
24th (F)
L&C Spring Break Open
Mar 18-19, 2022
800
1:51.99
1st (F)
2022 MPSF Indoor Track & Field Championships
Feb 18-19, 2022
3000
8:15.95
2nd (F)
Portland Indoor #3
Feb 5, 2022
Mile
DNF
UW Invite 2022
Jan 28-29, 2022
Mile
3:59.19
6th (F)
Portland Indoor #2
Jan 23, 2022
800
1:55.43
2nd (F)
2022 UW Preview
Jan 15, 2022
3000
8:00.75
11th (F)
West Coast Conference XC
Oct 29, 2021
8k
24:33.8
27th
Wisconsin Nuttycombe Invitational
Oct 15, 2021
8k
24:46.4
140th
Dellinger Invitational
Sep 23, 2021
8k
23:32.5
9th
Viking Rust Buster
Sep 3, 2021
6k
17:41.5
1st
West Coast Conference Cross Country Championships
Feb 24, 2021
8k
DNF
Oregon XC Open
Feb 5, 2021
8k
24:33.0
6th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
10,000
6k
8k
10k
800 Meters (Outdoor)
Top↑
2:00.10
Portland Twilight
May 7, 2022
1:51.48
Oregon Relays (College/Pro/Una)
Apr 22-23, 2022
1:51.99
L&C Spring Break Open
Mar 18-19, 2022
800 Meters (Indoor)
Top↑
1:55.43
Portland Indoor #2
Jan 23, 2022
1500 Meters (Outdoor)
Top↑
3:40.75
2024 Bryan Clay Invitational
Apr 11-13, 2024
3:40.03
Oregon Twilight
May 5, 2023
3:39.19
2023 Bryan Clay Invitational
Apr 13-15, 2023
3:55.61
NCAA West Preliminary Round
May 25-28, 2022
3:43.38
Oregon Twilight
May 6, 2022
3:39.11
Bryan Clay Invitational
Apr 13-15, 2022
Mile (Indoor)
Top↑
3:55.53
UW Invite/Mile City
Jan 26-27, 2024
DNF
2023 Husky Classic
Feb 10-11, 2023
DNF
Portland Indoor #3
Feb 5, 2022
3:59.19
UW Invite 2022
Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
8:24.07
NCAA Division I Indoor Track & Field Championships
Mar 7- 9, 2024
7:39.02
2024 Husky Classic
Feb 9-10, 2024
8:15.95
2022 MPSF Indoor Track & Field Championships
Feb 18-19, 2022
8:00.75
2022 UW Preview
Jan 15, 2022
5000 Meters (Outdoor)
Top↑
13:41.64
Oregon Twilight
May 3, 2024
14:45.44
NCAA Division I Outdoor Track & Field Championships
Jun 7-10, 2023
13:30.16
NCAA West Preliminary Round
May 24-27, 2023
13:31.87
Stanford Invitational
Mar 31-Apr 1, 2023
13:57.87
OSU High Performance Meet
Apr 29-30, 2022
14:03.14
Stanford Invitational
Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
13:29.14
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
13:31.92
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
13:39.59
2022 Boston University Sharon Colyear Danville Season Opener
Dec 3, 2022
10,000 Meters (Outdoor)
Top↑
DNF
Linfield Erik Anderson Memorial Icebreaker
Mar 3- 4, 2023
6k
Top↑
17:41.5
Viking Rust Buster
Sep 3, 2021
8k
Top↑
23:12.0
2024 WCC Cross Country Championships
Nov 2, 2024
23:35.2
Nuttycombe Invitational
Sep 27, 2024
24:08.1
WCC Cross Country Championships
Oct 28, 2023
24:57.1
Nuttycombe Invite
Oct 13, 2023
24:38.1
Griak Invitational
Sep 22, 2023
22:35.7
WCC Cross Country Championships
Oct 28, 2022
23:40.3
Nuttycombe Invitational
Oct 14, 2022
24:33.8
West Coast Conference XC
Oct 29, 2021
24:46.4
Wisconsin Nuttycombe Invitational
Oct 15, 2021
23:32.5
Dellinger Invitational
Sep 23, 2021
DNF
West Coast Conference Cross Country Championships
Feb 24, 2021
24:33.0
Oregon XC Open
Feb 5, 2021
10k
Top↑
29:16.5
NCAA Division I Cross Country Championships
Nov 23, 2024
29:08.4
NCAA Division I West Region Cross Country Championships
Nov 15, 2024
30:21.2
NCAA Division I Cross Country Championships
Nov 18, 2023
28:59.5
NCAA Division I West Region Cross Country Championships
Nov 10, 2023
28:53.2
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
2024 Indoors
Mile
3:55.53
UW Invite/Mile City
January 26-27, 2024
3000 Meters
8:24.07
NCAA Division I Indoor Track & Field Championships
March 7- 9, 2024
7:39.02
2024 Husky Classic
February 9-10, 2024
5000 Meters
13:29.14
Boston University Sharon Colyear-Danville Season Opener
December 7, 2024
2024 XC
8k
23:12.0
2024 WCC Cross Country Championships
November 2, 2024
23:35.2
Nuttycombe Invitational
September 27, 2024
10k
29:16.5
NCAA Division I Cross Country Championships
November 23, 2024
29:08.4
NCAA Division I West Region Cross Country Championships
November 15, 2024
2024 Outdoors
1500 Meters
3:40.75
2024 Bryan Clay Invitational
April 11-13, 2024
5000 Meters
13:41.64
Oregon Twilight
May 3, 2024
2023 Indoors
Mile
DNF
2023 Husky Classic
February 10-11, 2023
5000 Meters
13:31.92
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
2023 XC
8k
24:08.1
WCC Cross Country Championships
October 28, 2023
24:57.1
Nuttycombe Invite
October 13, 2023
24:38.1
Griak Invitational
September 22, 2023
10k
30:21.2
NCAA Division I Cross Country Championships
November 18, 2023
28:59.5
NCAA Division I West Region Cross Country Championships
November 10, 2023
2023 Outdoors
1500 Meters
3:40.03
Oregon Twilight
May 5, 2023
3:39.19
2023 Bryan Clay Invitational
April 13-15, 2023
5000 Meters
14:45.44
NCAA Division I Outdoor Track & Field Championships
June 7-10, 2023
13:30.16
NCAA West Preliminary Round
May 24-27, 2023
13:31.87
Stanford Invitational
March 31-April 1, 2023
10,000 Meters
DNF
Linfield Erik Anderson Memorial Icebreaker
March 3- 4, 2023
2022 Indoors
800 Meters
1:55.43
Portland Indoor #2
January 23, 2022
Mile
DNF
Portland Indoor #3
February 5, 2022
3:59.19
UW Invite 2022
January 28-29, 2022
3000 Meters
8:15.95
2022 MPSF Indoor Track & Field Championships
February 18-19, 2022
8:00.75
2022 UW Preview
January 15, 2022
5000 Meters
13:39.59
2022 Boston University Sharon Colyear Danville Season Opener
December 3, 2022
2022 XC
8k
22:35.7
WCC Cross Country Championships
October 28, 2022
23:40.3
Nuttycombe Invitational
October 14, 2022
10k
28:53.2
NCAA Division I West Region Cross Country Championships
November 11, 2022
2022 Outdoors
800 Meters
2:00.10
Portland Twilight
May 7, 2022
1:51.48
Oregon Relays (College/Pro/Una)
April 22-23, 2022
1:51.99
L&C Spring Break Open
March 18-19, 2022
1500 Meters
3:55.61
NCAA West Preliminary Round
May 25-28, 2022
3:43.38
Oregon Twilight
May 6, 2022
3:39.11
Bryan Clay Invitational
April 13-15, 2022
5000 Meters
13:57.87
OSU High Performance Meet
April 29-30, 2022
14:03.14
Stanford Invitational
April 1- 2, 2022
2021 XC
6k
17:41.5
Viking Rust Buster
September 3, 2021
8k
24:33.8
West Coast Conference XC
October 29, 2021
24:46.4
Wisconsin Nuttycombe Invitational
October 15, 2021
23:32.5
Dellinger Invitational
September 23, 2021
DNF
West Coast Conference Cross Country Championships
February 24, 2021
24:33.0
Oregon XC Open
February 5, 2021
800 Meters (Indoors)
2022
1:55.43
Portland Indoor #2
(Jan 23, 2022)
Mile (Indoors)
2024
3:55.53
UW Invite/Mile City
(Jan 26-27, 2024)
2022
3:59.19
UW Invite 2022
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024
7:39.02
2024 Husky Classic
(Feb 9-10, 2024)
2022
8:00.75
2022 UW Preview
(Jan 15, 2022)
5000 Meters (Indoors)
2024
13:29.14
Boston University Sharon Colyear-Danville Season Opener
(Dec 7, 2024)
2023
13:31.92
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
2022
13:39.59
2022 Boston University Sharon Colyear Danville Season Opener
(Dec 3, 2022)
6k (XC)
2021
17:41.5
Viking Rust Buster
Sep 3, 2021
8k (XC)
2024
23:12.0
2024 WCC Cross Country Championships
Nov 2, 2024
2023
24:08.1
WCC Cross Country Championships
Oct 28, 2023
2022
22:35.7
WCC Cross Country Championships
Oct 28, 2022
2021
23:32.5
Dellinger Invitational
Sep 23, 2021
10k (XC)
2024
29:08.4
NCAA Division I West Region Cross Country Championships
Nov 15, 2024
2023
28:59.5
NCAA Division I West Region Cross Country Championships
Nov 10, 2023
2022
28:53.2
NCAA Division I West Region Cross Country Championships
Nov 11, 2022
800 Meters (Outdoors)
2022
1:51.48
Oregon Relays (College/Pro/Una)
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024
3:40.75
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
3:39.19
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
2022
3:39.11
Bryan Clay Invitational
(Apr 13-15, 2022)
5000 Meters (Outdoors)
2024
13:41.64
Oregon Twilight
(May 3, 2024)
2023
13:30.16
NCAA West Preliminary Round
(May 24-27, 2023)
2022
13:57.87
OSU High Performance Meet
(Apr 29-30, 2022)