College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
Carthage Forever Red Alumni Classic    Dec 7, 2024
5000 15:16.70 2nd (F)
CCIW Cross Country Championships    Nov 2, 2024
8k 25:08.0 15th
Interregional Invitational    Oct 19, 2024
8k 25:29.9 63rd
Carleton Running of the Cows    Oct 5, 2024
8k 25:53.8 27th
Gil Dodds Invitational    Sep 21, 2024
8k 25:46.6 8th
Vic Godfrey Open    Sep 6, 2024
6k 19:20.9 8th
CCIW Championships    May 3- 4, 2024
5000 15:23.10 11th (F)
Wheaton 'Don Church' Twilight 2024    Apr 20, 2024
5000 15:17.31 1st (F)
UW-Platteville Invitational    Apr 12-13, 2024
5000 15:14.69 125th (F)
Wash U Distance Carnival    Mar 29, 2024
5000 15:11.71 66th (F)
Carthage Firebird Finale    Mar 1, 2024
3000 DNF
CCIW Indoor Track & Field Championships    Feb 23-24, 2024
3000 8:40.66 6th (F)
5000 15:04.81 4th (F)
MIdwest ELITE Invitational    Feb 10, 2024
5000 15:14.89 20th (F)
Tadd Metzger Invitational    Feb 2- 3, 2024
3000 8:46.66 1st (F)
NCC Heenan Invitational - 2024    Jan 20, 2024
3000 8:49.87 2nd (F)
Firebird First Invitational    Jan 13, 2024
Mile 4:32.01 5th (F)
Forever Red Alumni Classic    Dec 2, 2023
3000 8:59.87 3rd (F)
2023 CCIW Cross Country Championships    Oct 28, 2023
8k 25:38.2 16th
Augustana Interregional    Oct 14, 2023
8k 26:11.3 132nd
Blugold Invitational    Sep 29, 2023
8k 26:43.1 83rd
Gil Dodds Invitational    Sep 16, 2023
8k 25:20.5 16th
Ken Weidt Classic    Sep 9, 2023
8k 26:10.3 10th
Vic Godfrey Open    Sep 1, 2023
6k 20:47.8 57th
CCIW Outdoor Championships    May 5- 6, 2023
5000 15:33.76 17th (F)
10,000 32:35.16 10th (F)
Wheaton "Don Church" Twilight 2023    Apr 22, 2023
5000 15:20.72 3rd (F)
NCC 1st Chance Invitational - 2023    Apr 7, 2023
10,000 32:32.63 6th (F)
CCIW Indoor Track & Field Championships    Feb 24-25, 2023
3000 8:43.98 10th (F)
5000 15:16.72 8th (F)
Midwest ELITE Invitational    Feb 11, 2023
5000 15:09.08 14th (F)
Tadd Metzger Invitational    Feb 3- 4, 2023
3000 DNF
Aurora Grand Prix    Jan 27-28, 2023
3000 8:45.52 11th (F)
Snow Day Invitational    Jan 20, 2023
5000 15:26.19 5th (F)
Firebird First Invitational    Jan 14, 2023
Mile 4:28.09 1st (F)
Forever Red Alumni Classic    Dec 3, 2022
3000 8:54.31 1st (F)
CCIW Cross Country Championships    Oct 29, 2022
8k 25:52.1 14th
Augustana Interregional Invitational    Oct 15, 2022
8k 25:29.6 100th
2022 DIII National Preview    Oct 1, 2022
8k 26:13.8 80th
St. Olaf Invite    Sep 17, 2022
8k DNS
CCIW Outdoor Track & Field Championships 2022    May 6- 7, 2022
10,000 32:05.49 7th (F)
2022 Warrior Invitational    Apr 14, 2022
1500 4:13.27 10th (F)
Pioneer Invite    Apr 10, 2022
5000 15:40.32 3rd (F)
Carthage Firebird Finale    Mar 4, 2022
Mile 4:29.42 2nd (F)
CCIW Indoor Track & Field Championships    Feb 25-26, 2022
5000 15:25.34 5th (F)
Midwest ELITE Invitational    Feb 12, 2022
5000 15:29.20 27th (F)
Tadd Metzger Invitational    Feb 4- 5, 2022
3000 8:56.98 2nd (F)
Aurora Grand Prix    Jan 29, 2022
Mile 4:30.48 9th (F)
North Central College Snow Day Invite -2022    Jan 21, 2022
3000 9:03.27 4th (F)
Firebird Opener    Jan 15, 2022
Mile 4:34.43 6th (F)
Forever Red Alumni Classic    Dec 4, 2021
Mile 4:36.00 3rd (F)
4x400 3:51.05 5th (F)
CCIW Championship    Oct 30, 2021
8k 25:52.3 15th
Bradley Pink Classic    Oct 15, 2021
8k 26:04.3 16th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 26:47.7 59th
Gil Dodds Invitational    Sep 18, 2021
8k 26:30.1 23rd
Elmhurst Earlybird Invitational    Sep 3, 2021
6k 20:21.5 17th
CCIW Championships    May 7- 8, 2021
5000 15:46.03 12th (F)
Don Church Invitational 2021    Apr 30, 2021
1500 4:13.55 20th (F)
Wheaton Invitational 2021    Apr 17, 2021
5000 15:52.99 24th (F)
Carroll University Pioneer Invite    Apr 10, 2021
800 2:14.08 23rd (F)
1500 4:21.23 11th (F)
Carroll Alumni Invitational    Mar 27, 2021
1500 4:25.70 21st (F)
Carthage Firebird Finale    Mar 6, 2021
Mile 4:44.13 6th (F)
Carthage Triangular #4    Feb 27, 2021
3000 9:18.45 6th (F)
Carthage Triangular #1    Jan 30, 2021
Mile 4:46.04 8th (F)
800 Meters (Outdoor)
Top↑
Carroll University Pioneer Invite Apr 10, 2021
1500 Meters (Outdoor)
Top↑
2022 Warrior Invitational Apr 14, 2022
Don Church Invitational 2021 Apr 30, 2021
Carroll University Pioneer Invite Apr 10, 2021
Carroll Alumni Invitational Mar 27, 2021
Mile (Indoor)
Top↑
Firebird First Invitational Jan 13, 2024
Firebird First Invitational Jan 14, 2023
Carthage Firebird Finale Mar 4, 2022
Aurora Grand Prix Jan 29, 2022
Firebird Opener Jan 15, 2022
Forever Red Alumni Classic Dec 4, 2021
Carthage Firebird Finale Mar 6, 2021
Carthage Triangular #1 Jan 30, 2021
3000 Meters (Indoor)
Top↑
DNF
Carthage Firebird Finale Mar 1, 2024
CCIW Indoor Track & Field Championships Feb 23-24, 2024
Tadd Metzger Invitational Feb 2- 3, 2024
NCC Heenan Invitational - 2024 Jan 20, 2024
Forever Red Alumni Classic Dec 2, 2023
CCIW Indoor Track & Field Championships Feb 24-25, 2023
DNF
Tadd Metzger Invitational Feb 3- 4, 2023
Aurora Grand Prix Jan 27-28, 2023
Forever Red Alumni Classic Dec 3, 2022
Tadd Metzger Invitational Feb 4- 5, 2022
North Central College Snow Day Invite -2022 Jan 21, 2022
Carthage Triangular #4 Feb 27, 2021
5000 Meters (Outdoor)
Top↑
CCIW Championships May 3- 4, 2024
Wheaton 'Don Church' Twilight 2024 Apr 20, 2024
UW-Platteville Invitational Apr 12-13, 2024
Wash U Distance Carnival Mar 29, 2024
CCIW Outdoor Championships May 5- 6, 2023
Wheaton "Don Church" Twilight 2023 Apr 22, 2023
Pioneer Invite Apr 10, 2022
CCIW Championships May 7- 8, 2021
Wheaton Invitational 2021 Apr 17, 2021
2021 Wisconsin Private College Championships Apr 1, 2021
5000 Meters (Indoor)
Top↑
Carthage Forever Red Alumni Classic Dec 7, 2024
CCIW Indoor Track & Field Championships Feb 23-24, 2024
MIdwest ELITE Invitational Feb 10, 2024
CCIW Indoor Track & Field Championships Feb 24-25, 2023
Midwest ELITE Invitational Feb 11, 2023
Snow Day Invitational Jan 20, 2023
CCIW Indoor Track & Field Championships Feb 25-26, 2022
Midwest ELITE Invitational Feb 12, 2022
10,000 Meters (Outdoor)
Top↑
CCIW Outdoor Championships May 5- 6, 2023
NCC 1st Chance Invitational - 2023 Apr 7, 2023
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022
4 x 400 Relay (Indoor)
Top↑
Forever Red Alumni Classic Dec 4, 2021
6k
Top↑
Vic Godfrey Open Sep 6, 2024
Vic Godfrey Open Sep 1, 2023
Elmhurst Earlybird Invitational Sep 3, 2021
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2024
NCAA Division III North Region Cross Country Championships Nov 16, 2024
CCIW Cross Country Championships Nov 2, 2024
Interregional Invitational Oct 19, 2024
Carleton Running of the Cows Oct 5, 2024
Gil Dodds Invitational Sep 21, 2024
NCAA Division III North Region Cross Country Championships Nov 11, 2023
2023 CCIW Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Blugold Invitational Sep 29, 2023
Gil Dodds Invitational Sep 16, 2023
Ken Weidt Classic Sep 9, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
CCIW Cross Country Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
DNS
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
CCIW Championship Oct 30, 2021
Bradley Pink Classic Oct 15, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Gil Dodds Invitational Sep 18, 2021

2024 Indoors

2024 XC

2024 Outdoors

2023 Indoors

Mile
Firebird First Invitational January 14, 2023
3000 Meters
Forever Red Alumni Classic December 2, 2023
CCIW Indoor Track & Field Championships February 24-25, 2023
DNF
Tadd Metzger Invitational February 3- 4, 2023
Aurora Grand Prix January 27-28, 2023
5000 Meters
CCIW Indoor Track & Field Championships February 24-25, 2023
Midwest ELITE Invitational February 11, 2023
Snow Day Invitational January 20, 2023

2023 XC

2023 Outdoors

2022 Indoors

Mile
Carthage Firebird Finale March 4, 2022
Aurora Grand Prix January 29, 2022
Firebird Opener January 15, 2022
3000 Meters
Forever Red Alumni Classic December 3, 2022
Tadd Metzger Invitational February 4- 5, 2022
North Central College Snow Day Invite -2022 January 21, 2022
5000 Meters
CCIW Indoor Track & Field Championships February 25-26, 2022
Midwest ELITE Invitational February 12, 2022

2022 XC

2022 Outdoors

1500 Meters
2022 Warrior Invitational April 14, 2022
5000 Meters
Pioneer Invite April 10, 2022
10,000 Meters
CCIW Outdoor Track & Field Championships 2022 May 6- 7, 2022

2021 Indoors

Mile
Forever Red Alumni Classic December 4, 2021
Carthage Firebird Finale March 6, 2021
Carthage Triangular #1 January 30, 2021
3000 Meters
Carthage Triangular #4 February 27, 2021
4 x 400 Relay
Forever Red Alumni Classic December 4, 2021

2021 XC

2021 Outdoors

Mile (Indoors)
2024  
(Jan 13, 2024)
2023  
(Jan 14, 2023)
2022  
(Mar 4, 2022)
2021  
(Dec 4, 2021)
3000 Meters (Indoors)
2024  
2023  
2022  
(Dec 3, 2022)
2021  
(Feb 27, 2021)
5000 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
2022  
6k (XC)
2024  
Sep 6, 2024
2023  
Sep 1, 2023
2021  
8k (XC)
2024  
2023  
Sep 16, 2023
2022  
2021  
Oct 30, 2021
800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2022  
(Apr 14, 2022)
2021  
(Apr 30, 2021)
5000 Meters (Outdoors)
2024  
(Mar 29, 2024)
2023  
2022  
(Apr 10, 2022)
2021  
(May 7- 8, 2021)
10,000 Meters (Outdoors)
2023  
2022