College Bests

200
23.29 (0.1)
300
400 1000
55H 60H
HJ
  6' 2.75"
LJ
  21' 6.75"
SP
  31' 0.5"
PENT
6K (XC) 8K (XC)
Cornell Invitational    Apr 6, 2024
200 23.27 (5.1) 13th (F)
400 DNS
4x100 43.99 2nd (F)
4x400 3:36.60 4th (F)
HJ 1.77m 5' 9.75" 4th (F)
Wash U Invite    Mar 29-30, 2024
4x100 43.99 6th (F)
4x400 3:34.29 11th (F)
American Rivers Conference Indoor Track & Field Championship    Feb 23-24, 2024
400 51.19 13th (F)
4x400 3:31.09 8th (F)
DMR 10:34.35 7th (F)
Liz Wuertz Indoor Meet    Feb 17, 2024
4x400 3:34.33 6th (F)
Iowa Open    Feb 16, 2024
200 23.43 8th (F)
400 51.75 10th (F)
Darren Young Classic    Feb 10, 2024
200 23.59 12th (F)
4x400 3:38.71 6th (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
400 50.91 3rd (F)
4x200 1:37.09 1st (F)
4x400 3:41.42 4th (F)
Principia XC Opener    Sep 1, 2023
6k 28:45.1 33rd
American Rivers Conference Championships    May 11-13, 2023
4x100 44.03 9th (F)
4x400 3:29.05 7th (F)
LJ 6.35m (+0.0) 20' 10" 9th (F)
Dr. Tucker Open    May 5, 2023
LJ 6.26m (0.7) 20' 6.5" 8th (F)
Drake Relays    Apr 26-29, 2023
SMR 3:39.22 15th (F)
DMR 10:44.04 7th (F)
DeBacker Invitational    Apr 22, 2023
200 23.29 (0.1) 19th (F)
LJ 6.44m (3.5) 21' 1.5" 7th (F)
Cornell Invitational    Apr 14, 2023
400 DNS
4x400 3:32.03 3rd (F)
LJ 6.29m (1.1) 20' 7.75" 2nd (F)
Rittgers Invitational    Apr 7, 2023
200 23.91 (-0.9) 10th (F)
4x100 45.23 5th (F)
4x400 3:43.35 3rd (F)
HJ 1.72m 5' 7.75" 7th (F)
LJ 6.39m 20' 11.75" 2nd (F)
Mustang Open    Apr 1, 2023
4x400 DNS
HJ 1.80m 5' 10.75" 2nd (F)
LJ 6.30m (0.5) 20' 8" 5th (F)
American Rivers Conference Championships    Feb 24-25, 2023
4x400 DQ
HJ 1.81m 5' 11.25" 11th (F)
LJ 6.36m 20' 10.5" 8th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
200 23.54 11th (F)
Titan Open 2023    Feb 11, 2023
4x400 3:35.27 4th (F)
HJ NH NH
LJ 6.11m 20' 0.5" 11th (F)
Grinnell Invitational    Jan 28, 2023
HJ 1.81m 5' 11.25" 5th (F)
LJ 6.32m 20' 9" 6th (F)
Hilltop Invitational    Jan 21, 2023
4x400 3:41.42 2nd (F)
HJ NH NH
LJ 6.52m 21' 4.75" 1st (F)
Grinnell Opener    Dec 9, 2022
300 37.16 1st (F)
4x400 3:33.85 2nd (F)
HJ 1.90m 6' 2.75" 1st (F)
LJ 6.55m 21' 6" 2nd (F)
Seminole Valley Stampede    Oct 8, 2022
8k 36:26.9 170th
American Rivers Conference Championships    May 12-14, 2022
HJ NH NH
LJ 6.11m (2.5) 20' 0.5" 15th (F)
Dr. Tucker    May 7, 2022
HJ 1.87m 6' 1.5" 3rd (F)
LJ 6.51m (2.0) 21' 4.25" 8th (F)
Mustang Invitational    Apr 23, 2022
HJ 1.90m 6' 2.75" 3rd (F)
LJ 6.37m (2.2) 20' 10.75" 6th (F)
University of Dubuque Open    Apr 9, 2022
4x400 3:35.91 8th (F)
Cornell College Invitational    Apr 2, 2022
HJ 1.75m 5' 8.75" 4th (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
4x400 3:37.09 9th (F)
HJ 1.83m 6' 0" 11th (F)
LJ 6.36m 20' 10.5" 10th (F)
Liz Wuertz Invite    Feb 19, 2022
LJ 6.26m 20' 6.5" 4th (F)
Dick Hendricks Invite    Feb 12, 2022
4x200 1:36.17 2nd (F)
4x400 3:43.25 3rd (F)
HJ 1.90m 6' 2.75" 4th (F)
LJ 6.53m 21' 5.25" 5th (F)
Grinnell Invitational    Jan 29, 2022
4x200 1:36.30 2nd (F)
HJ 1.88m 6' 2" 2nd (F)
LJ 6.50m 21' 4" 2nd (F)
Hilltop Invitational    Jan 22, 2022
4x400 3:47.31 6th (F)
HJ 1.83m 6' 0" 1st (F)
LJ 6.57m 21' 6.75" 1st (F)
Grinnell Holiday Indoor Triangular    Dec 10, 2021
4x200 1:35.49 1st (F)
HJ 1.85m 6' 0.75" 1st (F)
LJ 6.32m 20' 9" 1st (F)
American Rivers Outdoor Conference Championships    May 13-15, 2021
4x400 3:25.72 9th (F)
HJ 1.86m 6' 1.25" 11th (F)
LJ 6.35m (2.1) 20' 10" 14th (F)
Dr. Tucker Open    May 7, 2021
HJ 1.86m 6' 1.25" 5th (F)
LJ 5.92m (2.0) 19' 5.25" 11th (F)
Mustang Invitational    May 1, 2021
4x100 45.37 3rd (F)
4x400 3:38.62 2nd (F)
HJ DNS NH
LJ 6.42m (2.6) 21' 0.75" 3rd (F)
Drake Relays    Apr 22-24, 2021
4x100 45.01 24th (P)
SMR 3:41.25 10th (F)
HJ NH NH
Mustang Open    Apr 17, 2021
4x100 44.62 8th (F)
4x400 3:28.24 6th (F)
HJ 1.82m 5' 11.5" 4th (F)
LJ 6.33m (+0.0) 20' 9.25" 10th (F)
Spartan Invitational    Apr 9-10, 2021
4x100 45.29 5th (F)
HJ 1.90m 6' 2.75" 7th (F)
LJ 6.38m (0.3) 20' 11.25" 6th (F)
Cornell College Invitational    Apr 3, 2021
4x400 3:33.53 3rd (F)
HJ 1.82m 5' 11.5" 3rd (F)
LJ 6.17m (-1.0) 20' 3" 1st (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
HJ 1.77m 5' 9.75" 14th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
4x400 3:42.90 9th (F)
Pent 2837 10th
60H 10.02 11th
LJ 5.90m 19' 4.25" 8th
SP 9.46m 31' 0.5" 9th
HJ 1.87m 6' 1.5" 2nd
1000 3:07.24 8th
2021 Coe-NWU-Simpson Tri Meet    Feb 27, 2021
55H 9.52 12th (P)
HJ 1.78m 5' 10" 2nd (F)
LJ 6.02m 19' 9" 4th (F)
SP 9.23m 30' 3.5" 6th (F)
A-R-C Triangular    Feb 20, 2021
4x400 3:37.28 3rd (F)
HJ 1.81m 5' 11.25" 3rd (F)
LJ 6.15m 20' 2.25" 3rd (F)
A-R-C Triangular, Round 2: Coe, Loras, Luther    Feb 13, 2021
4x400 3:39.62 5th (F)
HJ 1.80m 5' 10.75" 6th (F)
LJ 5.91m 19' 4.75" 3rd (F)
Wartburg Indoor Select    Feb 5- 6, 2021
200 24.38 8th (F)
4x400 3:37.41 7th (F)
HJ 1.86m 6' 1.25" 3rd (F)
LJ 6.03m 19' 9.5" 3rd (F)
200 Meters (Outdoor)
Top↑
23.27 (5.1)
Cornell Invitational Apr 6, 2024
23.29 (0.1)
DeBacker Invitational Apr 22, 2023
23.91 (-0.9)
Rittgers Invitational Apr 7, 2023
200 Meters (Indoor)
Top↑
Iowa Open Feb 16, 2024
Darren Young Classic Feb 10, 2024
Liz Wuertz Indoor Meet Feb 18, 2023
Wartburg Indoor Select Feb 5- 6, 2021
300 Meters (Indoor)
Top↑
Grinnell Opener Dec 9, 2022
400 Meters (Outdoor)
Top↑
DNS
Cornell Invitational Apr 6, 2024
DNS
Cornell Invitational Apr 14, 2023
400 Meters (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Iowa Open Feb 16, 2024
Mark Schuck Open and Multi Jan 26-27, 2024
1000 Meters (Indoor)
Top↑
American Rivers Indoor Conference Championships Mar 6- 7, 2021
60 Hurdles (Indoor)
Top↑
American Rivers Indoor Conference Championships Mar 6- 7, 2021
55 Hurdles (Indoor)
Top↑
2021 Coe-NWU-Simpson Tri Meet Feb 27, 2021
4 x 100 Relay (Outdoor)
Top↑
Cornell Invitational Apr 6, 2024
Wash U Invite Mar 29-30, 2024
American Rivers Conference Championships May 11-13, 2023
Rittgers Invitational Apr 7, 2023
Mustang Invitational May 1, 2021
Drake Relays Apr 22-24, 2021
Mustang Open Apr 17, 2021
Spartan Invitational Apr 9-10, 2021
4 x 200 Relay (Indoor)
Top↑
Mark Schuck Open and Multi Jan 26-27, 2024
Dick Hendricks Invite Feb 12, 2022
Grinnell Invitational Jan 29, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
4 x 400 Relay (Outdoor)
Top↑
Cornell Invitational Apr 6, 2024
Wash U Invite Mar 29-30, 2024
American Rivers Conference Championships May 11-13, 2023
Cornell Invitational Apr 14, 2023
Rittgers Invitational Apr 7, 2023
DNS
Mustang Open Apr 1, 2023
University of Dubuque Open Apr 9, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Mustang Invitational May 1, 2021
Mustang Open Apr 17, 2021
Cornell College Invitational Apr 3, 2021
4 x 400 Relay (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
Liz Wuertz Indoor Meet Feb 17, 2024
Darren Young Classic Feb 10, 2024
Mark Schuck Open and Multi Jan 26-27, 2024
DQ
American Rivers Conference Championships Feb 24-25, 2023
Titan Open 2023 Feb 11, 2023
Hilltop Invitational Jan 21, 2023
Grinnell Opener Dec 9, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Dick Hendricks Invite Feb 12, 2022
Hilltop Invitational Jan 22, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
A-R-C Triangular Feb 20, 2021
A-R-C Triangular, Round 2: Coe, Loras, Luther Feb 13, 2021
Wartburg Indoor Select Feb 5- 6, 2021
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 26-29, 2023
Distance Medley Relay (Indoor)
Top↑
American Rivers Conference Indoor Track & Field Championship Feb 23-24, 2024
High Jump (Outdoor)
Top↑
5' 9.75"
Cornell Invitational Apr 6, 2024
5' 7.75"
Rittgers Invitational Apr 7, 2023
5' 10.75"
Mustang Open Apr 1, 2023
NH
NH
American Rivers Conference Championships May 12-14, 2022
6' 1.5"
Dr. Tucker May 7, 2022
6' 2.75"
Mustang Invitational Apr 23, 2022
5' 8.75"
Cornell College Invitational Apr 2, 2022
6' 1.25"
American Rivers Outdoor Conference Championships May 13-15, 2021
6' 1.25"
Dr. Tucker Open May 7, 2021
DNS
NH
Mustang Invitational May 1, 2021
NH
NH
Drake Relays Apr 22-24, 2021
5' 11.5"
Mustang Open Apr 17, 2021
6' 2.75"
Spartan Invitational Apr 9-10, 2021
5' 11.5"
Cornell College Invitational Apr 3, 2021
High Jump (Indoor)
Top↑
5' 11.25"
American Rivers Conference Championships Feb 24-25, 2023
NH
NH
Titan Open 2023 Feb 11, 2023
5' 11.25"
Grinnell Invitational Jan 28, 2023
NH
NH
Hilltop Invitational Jan 21, 2023
6' 2.75"
Grinnell Opener Dec 9, 2022
6' 0"
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
6' 2.75"
Dick Hendricks Invite Feb 12, 2022
6' 2"
Grinnell Invitational Jan 29, 2022
6' 0"
Hilltop Invitational Jan 22, 2022
6' 0.75"
Grinnell Holiday Indoor Triangular Dec 10, 2021
5' 9.75"
2021 Division III Elite Indoor Championships Mar 12-13, 2021
6' 1.5"
American Rivers Indoor Conference Championships Mar 6- 7, 2021
5' 10"
2021 Coe-NWU-Simpson Tri Meet Feb 27, 2021
5' 11.25"
A-R-C Triangular Feb 20, 2021
5' 10.75"
A-R-C Triangular, Round 2: Coe, Loras, Luther Feb 13, 2021
6' 1.25"
Wartburg Indoor Select Feb 5- 6, 2021
Long Jump (Outdoor)
Top↑
6.35m (+0.0)
20' 10"
American Rivers Conference Championships May 11-13, 2023
6.26m (0.7)
20' 6.5"
Dr. Tucker Open May 5, 2023
6.44m (3.5)
21' 1.5"
DeBacker Invitational Apr 22, 2023
6.29m (1.1)
20' 7.75"
Cornell Invitational Apr 14, 2023
20' 11.75"
Rittgers Invitational Apr 7, 2023
6.30m (0.5)
20' 8"
Mustang Open Apr 1, 2023
6.11m (2.5)
20' 0.5"
American Rivers Conference Championships May 12-14, 2022
6.51m (2.0)
21' 4.25"
Dr. Tucker May 7, 2022
6.37m (2.2)
20' 10.75"
Mustang Invitational Apr 23, 2022
6.35m (2.1)
20' 10"
American Rivers Outdoor Conference Championships May 13-15, 2021
5.92m (2.0)
19' 5.25"
Dr. Tucker Open May 7, 2021
6.42m (2.6)
21' 0.75"
Mustang Invitational May 1, 2021
6.33m (+0.0)
20' 9.25"
Mustang Open Apr 17, 2021
6.38m (0.3)
20' 11.25"
Spartan Invitational Apr 9-10, 2021
6.17m (-1.0)
20' 3"
Cornell College Invitational Apr 3, 2021
Long Jump (Indoor)
Top↑
20' 10.5"
American Rivers Conference Championships Feb 24-25, 2023
20' 0.5"
Titan Open 2023 Feb 11, 2023
20' 9"
Grinnell Invitational Jan 28, 2023
21' 4.75"
Hilltop Invitational Jan 21, 2023
21' 6"
Grinnell Opener Dec 9, 2022
20' 10.5"
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
20' 6.5"
Liz Wuertz Invite Feb 19, 2022
21' 5.25"
Dick Hendricks Invite Feb 12, 2022
21' 4"
Grinnell Invitational Jan 29, 2022
21' 6.75"
Hilltop Invitational Jan 22, 2022
20' 9"
Grinnell Holiday Indoor Triangular Dec 10, 2021
19' 4.25"
American Rivers Indoor Conference Championships Mar 6- 7, 2021
19' 9"
2021 Coe-NWU-Simpson Tri Meet Feb 27, 2021
20' 2.25"
A-R-C Triangular Feb 20, 2021
19' 4.75"
A-R-C Triangular, Round 2: Coe, Loras, Luther Feb 13, 2021
19' 9.5"
Wartburg Indoor Select Feb 5- 6, 2021
Shot Put (Indoor)
Top↑
31' 0.5"
American Rivers Indoor Conference Championships Mar 6- 7, 2021
30' 3.5"
2021 Coe-NWU-Simpson Tri Meet Feb 27, 2021
Pentathlon (Indoor)
Top↑
American Rivers Indoor Conference Championships Mar 6- 7, 2021
6k
Top↑
Principia XC Opener Sep 1, 2023
8k
Top↑
Seminole Valley Stampede Oct 8, 2022

2024 Outdoors

200 Meters
23.27 (5.1)
Cornell Invitational April 6, 2024
400 Meters
DNS
Cornell Invitational April 6, 2024
4 x 100 Relay
Cornell Invitational April 6, 2024
Wash U Invite March 29-30, 2024
4 x 400 Relay
Cornell Invitational April 6, 2024
Wash U Invite March 29-30, 2024
High Jump
Cornell Invitational April 6, 2024

2024 Indoors

200 Meters
Iowa Open February 16, 2024
Darren Young Classic February 10, 2024
400 Meters
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Iowa Open February 16, 2024
Mark Schuck Open and Multi January 26-27, 2024
4 x 200 Relay
Mark Schuck Open and Multi January 26-27, 2024
4 x 400 Relay
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024
Liz Wuertz Indoor Meet February 17, 2024
Darren Young Classic February 10, 2024
Mark Schuck Open and Multi January 26-27, 2024
Distance Medley Relay
American Rivers Conference Indoor Track & Field Championship February 23-24, 2024

2023 XC

6k
Principia XC Opener September 1, 2023

2023 Outdoors

200 Meters
23.29 (0.1)
DeBacker Invitational April 22, 2023
23.91 (-0.9)
Rittgers Invitational April 7, 2023
400 Meters
DNS
Cornell Invitational April 14, 2023
4 x 100 Relay
American Rivers Conference Championships May 11-13, 2023
Rittgers Invitational April 7, 2023
4 x 400 Relay
American Rivers Conference Championships May 11-13, 2023
Cornell Invitational April 14, 2023
Rittgers Invitational April 7, 2023
DNS
Mustang Open April 1, 2023
Sprint Medley Relay
Drake Relays April 26-29, 2023
Distance Medley Relay
Drake Relays April 26-29, 2023
High Jump
Rittgers Invitational April 7, 2023
Mustang Open April 1, 2023
Long Jump
6.35m (+0.0)
American Rivers Conference Championships May 11-13, 2023
6.26m (0.7)
Dr. Tucker Open May 5, 2023
6.44m (3.5)
DeBacker Invitational April 22, 2023
6.29m (1.1)
Cornell Invitational April 14, 2023
Rittgers Invitational April 7, 2023
6.30m (0.5)
Mustang Open April 1, 2023

2023 Indoors

200 Meters
Liz Wuertz Indoor Meet February 18, 2023
4 x 400 Relay
DQ
American Rivers Conference Championships February 24-25, 2023
Titan Open 2023 February 11, 2023
Hilltop Invitational January 21, 2023
High Jump
American Rivers Conference Championships February 24-25, 2023
NH
Titan Open 2023 February 11, 2023
Grinnell Invitational January 28, 2023
NH
Hilltop Invitational January 21, 2023
Long Jump
American Rivers Conference Championships February 24-25, 2023
Titan Open 2023 February 11, 2023
Grinnell Invitational January 28, 2023
Hilltop Invitational January 21, 2023

2022 Indoors

300 Meters
Grinnell Opener December 9, 2022
4 x 200 Relay
Dick Hendricks Invite February 12, 2022
Grinnell Invitational January 29, 2022
4 x 400 Relay
Grinnell Opener December 9, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Dick Hendricks Invite February 12, 2022
Hilltop Invitational January 22, 2022
High Jump
Grinnell Opener December 9, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Dick Hendricks Invite February 12, 2022
Grinnell Invitational January 29, 2022
Hilltop Invitational January 22, 2022
Long Jump
Grinnell Opener December 9, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Liz Wuertz Invite February 19, 2022
Dick Hendricks Invite February 12, 2022
Grinnell Invitational January 29, 2022
Hilltop Invitational January 22, 2022

2022 XC

8k
Seminole Valley Stampede October 8, 2022

2022 Outdoors

4 x 400 Relay
University of Dubuque Open April 9, 2022
High Jump
NH
American Rivers Conference Championships May 12-14, 2022
Dr. Tucker May 7, 2022
Mustang Invitational April 23, 2022
Cornell College Invitational April 2, 2022
Long Jump
6.11m (2.5)
American Rivers Conference Championships May 12-14, 2022
6.51m (2.0)
Dr. Tucker May 7, 2022
6.37m (2.2)
Mustang Invitational April 23, 2022

2021 Indoors

200 Meters
Wartburg Indoor Select February 5- 6, 2021
1000 Meters
American Rivers Indoor Conference Championships March 6- 7, 2021
60 Hurdles
American Rivers Indoor Conference Championships March 6- 7, 2021
55 Hurdles
2021 Coe-NWU-Simpson Tri Meet February 27, 2021
4 x 200 Relay
Grinnell Holiday Indoor Triangular December 10, 2021
4 x 400 Relay
American Rivers Indoor Conference Championships March 6- 7, 2021
A-R-C Triangular February 20, 2021
A-R-C Triangular, Round 2: Coe, Loras, Luther February 13, 2021
Wartburg Indoor Select February 5- 6, 2021
High Jump
Grinnell Holiday Indoor Triangular December 10, 2021
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
2021 Coe-NWU-Simpson Tri Meet February 27, 2021
A-R-C Triangular February 20, 2021
A-R-C Triangular, Round 2: Coe, Loras, Luther February 13, 2021
Wartburg Indoor Select February 5- 6, 2021
Long Jump
Grinnell Holiday Indoor Triangular December 10, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
2021 Coe-NWU-Simpson Tri Meet February 27, 2021
A-R-C Triangular February 20, 2021
A-R-C Triangular, Round 2: Coe, Loras, Luther February 13, 2021
Wartburg Indoor Select February 5- 6, 2021
Shot Put
American Rivers Indoor Conference Championships March 6- 7, 2021
2021 Coe-NWU-Simpson Tri Meet February 27, 2021
Pentathlon
American Rivers Indoor Conference Championships March 6- 7, 2021

2021 Outdoors

4 x 100 Relay
Mustang Invitational May 1, 2021
Drake Relays April 22-24, 2021
Mustang Open April 17, 2021
Spartan Invitational April 9-10, 2021
4 x 400 Relay
American Rivers Outdoor Conference Championships May 13-15, 2021
Mustang Invitational May 1, 2021
Mustang Open April 17, 2021
Cornell College Invitational April 3, 2021
Sprint Medley Relay
Drake Relays April 22-24, 2021
High Jump
American Rivers Outdoor Conference Championships May 13-15, 2021
Dr. Tucker Open May 7, 2021
DNS
Mustang Invitational May 1, 2021
NH
Drake Relays April 22-24, 2021
Mustang Open April 17, 2021
Spartan Invitational April 9-10, 2021
Cornell College Invitational April 3, 2021
Long Jump
6.35m (2.1)
American Rivers Outdoor Conference Championships May 13-15, 2021
5.92m (2.0)
Dr. Tucker Open May 7, 2021
6.42m (2.6)
Mustang Invitational May 1, 2021
6.33m (+0.0)
Mustang Open April 17, 2021
6.38m (0.3)
Spartan Invitational April 9-10, 2021
6.17m (-1.0)
Cornell College Invitational April 3, 2021
200 Meters (Outdoors)
2023  
23.29 (0.1)
(Apr 22, 2023)
High Jump (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 1, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 9-10, 2021)
Long Jump (Outdoors)
2023  
6.44m (3.5)
(Apr 22, 2023)
2022  
6.51m (2.0)
(May 7, 2022)
2021  
6.42m (2.6)
(May 1, 2021)
200 Meters (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 18, 2023)
2021  
(Feb 5- 6, 2021)
300 Meters (Indoors)
2022  
(Dec 9, 2022)
400 Meters (Indoors)
2024  
(Jan 26-27, 2024)
1000 Meters (Indoors)
2021  
60 Hurdles (Indoors)
2021  
55 Hurdles (Indoors)
2021  
(Feb 27, 2021)
High Jump (Indoors)
2023  
(Jan 28, 2023)
2022  
(Feb 12, 2022)
2021  
Long Jump (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 22, 2022)
2021  
Shot Put (Indoors)
2021  
Pentathlon (Indoors)
2021  
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2022  
Oct 8, 2022