College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Seahawk Shootout 2024    Dec 13, 2024
3000 11:04.45 16th (F)
Yale Season Opener    Dec 7, 2024
Mile 5:51.64 12th (F)
Brown Bear Invitational    Sep 28, 2024
6k 25:36.1 38th
Jasper Fall XC Invitatioal    Sep 14, 2024
6k 23:58.7 74th
Stony Brook Season Opener    Aug 31, 2024
2.49M DNF
NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
5000 18:45.09 22nd (F)
NEC Championship    May 4- 5, 2024
5000 18:17.50 15th (F)
10,000 39:08.57 9th (F)
Rider Invitational 2024    Apr 20, 2024
5000 18:32.62 9th (F)
2024 Merrimack College Alumni Classic    Apr 14, 2024
1500 5:00.83 5th (F)
Wilton Wright Invitational    Apr 6, 2024
5000 18:57.25 1st (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
Mile 5:26.13 14th (F)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
3000 10:57.58 15th (F)
Scarlet Knight Open    Feb 2- 3, 2024
800 2:30.06 59th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 10:50.19 96th (F)
Suffolk Ice Breaker    Jan 13, 2024
3000 11:08.25 6th (F)
West Point Open    Jan 6, 2024
Mile 5:35.43 5th (F)
2023 Yale Season Opener    Dec 9, 2023
3000 11:16.42 4th (F)
NEC Cross Country Championships    Oct 28, 2023
3.11M 21:56.7 60th
LIU Fall Festival    Sep 9, 2023
5k DNS
Angry Birds Challenge 2023    Jan 14, 2023
5000 19:00.64 4th (F)
West Point Open    Jan 6, 2023
3000 10:53.68 5th (F)
2022 Yale Season Opener    Dec 10, 2022
Mile 5:29.99 6th (F)
NEC championship    Oct 28, 2022
5k 19:37.7 34th
Vermont Fall Foliage Invitational    Oct 16, 2022
3.1M 19:10.0 4th
Ted Owen Invitational    Sep 24, 2022
5k 19:41.5 40th
Shawn M. Nassaney XC Invitational    Sep 10, 2022
3.1M 20:09.4 33rd
Father Bede Invitational    Sep 2, 2022
3.11M DNF
2021 Yale Season Opener    Dec 11, 2021
Mile 5:17.10 7th (F)
Bill Ward Invitational    Dec 4, 2021
3000 10:44.92 5th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
5k 19:26.8 38th
Fall NEC Cross-Country Run Championship    Oct 30, 2021
3.1M 19:17.6 18th
Stony Brook University XC Invitational    Sep 4, 2021
2.49M 15:43.0 42nd
NEICAAA Outdoor Track & Field Championships    May 14-15, 2021
5000 18:22.77 15th (F)
Northeast Conference Championship    May 1- 2, 2021
5000 18:18.39 9th (F)
10,000 38:46.11 6th (F)
2021 Lafayette - Lehigh - Sacred Heart Tri    Apr 17, 2021
1500 5:03.69 12th (F)
2021 Mount Invitational    Apr 9, 2021
3000 10:43.35 1st (F)
Rider 5-way    Apr 3, 2021
5000 18:32.38 8th (F)
NEC Cross-Country Championship    Feb 28, 2021
3.1M 19:05.8 20th
Bryant Invitational XC Meet    Feb 13, 2021
5k 18:47.2 4th
SHU/QU Winter XC Dual on the Track    Feb 6, 2021
3.2k 11:41.0 13th
800 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
1500 Meters (Outdoor)
Top↑
2024 Merrimack College Alumni Classic Apr 14, 2024
2021 Lafayette - Lehigh - Sacred Heart Tri Apr 17, 2021
Mile (Indoor)
Top↑
Yale Season Opener Dec 7, 2024
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
West Point Open Jan 6, 2024
2022 Yale Season Opener Dec 10, 2022
2021 Yale Season Opener Dec 11, 2021
3000 Meters (Outdoor)
Top↑
2021 Mount Invitational Apr 9, 2021
3000 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Suffolk Ice Breaker Jan 13, 2024
2023 Yale Season Opener Dec 9, 2023
West Point Open Jan 6, 2023
Bill Ward Invitational Dec 4, 2021
5000 Meters (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
Rider Invitational 2024 Apr 20, 2024
Wilton Wright Invitational Apr 6, 2024
NEICAAA Outdoor Track & Field Championships May 14-15, 2021
Northeast Conference Championship May 1- 2, 2021
Rider 5-way Apr 3, 2021
5000 Meters (Indoor)
Top↑
Angry Birds Challenge 2023 Jan 14, 2023
10,000 Meters (Outdoor)
Top↑
NEC Championship May 4- 5, 2024
Northeast Conference Championship May 1- 2, 2021
3.2k
Top↑
SHU/QU Winter XC Dual on the Track Feb 6, 2021
5k
Top↑
DNS
LIU Fall Festival Sep 9, 2023
NEC championship Oct 28, 2022
2022 NEICAAA Cross Country Championship Oct 8, 2022
Ted Owen Invitational Sep 24, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
NEICAAA 2021 Cross Country Championships Oct 9, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Bryant Invitational XC Meet Feb 13, 2021
6k
Top↑
2024 MAAC Cross Country Championships Nov 2, 2024
Brown Bear Invitational Sep 28, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
2.49 Mile
Top↑
DNF
Stony Brook Season Opener Aug 31, 2024
Stony Brook University XC Invitational Sep 4, 2021
3.1 Mile
Top↑
DNF
2023 Vermont Fall Foliage Invitational Oct 15, 2023
Vermont Fall Foliage Invitational Oct 16, 2022
Shawn M. Nassaney XC Invitational Sep 10, 2022
Fall NEC Cross-Country Run Championship Oct 30, 2021
2021 Vermont Fall Foliage Invitational Oct 16, 2021
NEC Cross-Country Championship Feb 28, 2021
3.11 Mile
Top↑
NEC Cross Country Championships Oct 28, 2023
DNF
Father Bede Invitational Sep 2, 2022

2024 Indoors

800 Meters
Scarlet Knight Open February 2- 3, 2024
Mile
Yale Season Opener December 7, 2024
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
West Point Open January 6, 2024
3000 Meters
Seahawk Shootout 2024 December 13, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Suffolk Ice Breaker January 13, 2024

2024 XC

6k
2024 MAAC Cross Country Championships November 2, 2024
Brown Bear Invitational September 28, 2024
Jasper Fall XC Invitatioal September 14, 2024
2.49 Mile
DNF
Stony Brook Season Opener August 31, 2024

2024 Outdoors

1500 Meters
2024 Merrimack College Alumni Classic April 14, 2024
5000 Meters
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
NEC Championship May 4- 5, 2024
Rider Invitational 2024 April 20, 2024
Wilton Wright Invitational April 6, 2024
10,000 Meters
NEC Championship May 4- 5, 2024

2023 Indoors

3000 Meters
2023 Yale Season Opener December 9, 2023
West Point Open January 6, 2023
5000 Meters
Angry Birds Challenge 2023 January 14, 2023

2023 XC

5k
DNS
LIU Fall Festival September 9, 2023
3.1 Mile
DNF
2023 Vermont Fall Foliage Invitational October 15, 2023
3.11 Mile
NEC Cross Country Championships October 28, 2023

2022 Indoors

Mile
2022 Yale Season Opener December 10, 2022

2022 XC

5k
NEC championship October 28, 2022
2022 NEICAAA Cross Country Championship October 8, 2022
Ted Owen Invitational September 24, 2022
3.1 Mile
Vermont Fall Foliage Invitational October 16, 2022
Shawn M. Nassaney XC Invitational September 10, 2022
3.11 Mile
DNF
Father Bede Invitational September 2, 2022

2021 Indoors

Mile
2021 Yale Season Opener December 11, 2021
3000 Meters
Bill Ward Invitational December 4, 2021

2021 XC

2021 Outdoors

800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
Mile (Indoors)
2024  
2022  
(Dec 10, 2022)
2021  
(Dec 11, 2021)
3000 Meters (Indoors)
2024  
2023  
(Jan 6, 2023)
2021  
(Dec 4, 2021)
5000 Meters (Indoors)
2023  
(Jan 14, 2023)
3.2k (XC)
2021  
5k (XC)
2022  
Oct 28, 2022
2021  
Feb 13, 2021
6k (XC)
2024  
2021  
2.49 Mile (XC)
2021  
3.1 Mile (XC)
2022  
2021  
3.11 Mile (XC)
2023  
1500 Meters (Outdoors)
2024  
2021  
3000 Meters (Outdoors)
2021  
(Apr 9, 2021)
5000 Meters (Outdoors)
2024  
(May 4- 5, 2024)
2021  
(May 1- 2, 2021)
10,000 Meters (Outdoors)
2024  
(May 4- 5, 2024)
2021  
(May 1- 2, 2021)