College Bests

400 600
800 1000
1500 MILE
5000 8K (XC)
4 MILE (XC)  

MIAC Outdoor Championships    May 10-11, 2024
800 1:57.89 10th (P)
4x800 8:25.29 9th (F)
Meet of the UnSaintly    May 3, 2024
800 1:57.18 5th (F)
4x400 3:31.31 2nd (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
1500 4:02.86 14th (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 25-27, 2024
400 53.74 17th (F)
1500 4:07.34 6th (F)
Gary Wilson Invitational    Apr 24, 2024
800 1:56.18 17th (F)
1500 4:10.45 42nd (F)
Holst Invitational    Apr 20, 2024
800 DNS
1500 DNS
Hamline Invitational - Teams    Apr 6, 2024
1500 4:14.72 15th (F)
Ross and Sharon Irwin Collegiate Track Meet    Mar 16, 2024
800 1:57.84 7th (F)
1500 4:03.55 15th (F)
Wartburg Qualifier    Mar 1- 2, 2024
800 1:57.40 19th (F)
MIAC Indoor Championships    Feb 22-24, 2024
600 1:23.82 10th (F)
800 1:58.88 11th (F)
4x400 3:41.52 11th (F)
Snowshoe Open    Feb 16, 2024
800 1:59.34 1st (F)
Carleton Meet of Hearts    Feb 10, 2024
1000 2:36.28 3rd (F)
4x400 3:32.26 2nd (F)
Gopher Classic    Feb 3, 2024
800 1:57.53 7th (F)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
1000 2:37.34 5th (F)
Vanessa Seljeskog Classic    Jan 20, 2024
600 1:25.19 4th (F)
4x400 3:41.07 6th (F)
MIAC Championships    Oct 28, 2023
8k 27:03.2 55th
Drews/Neubauer Invitational    Oct 14, 2023
8k 27:01.1 76th
Running of the Cows    Sep 16, 2023
8k 27:30.2 63rd
UWRF River Town Town Twilight    Sep 8, 2023
8k 28:32.2 45th
UWL Final Qualifier    May 18, 2023
800 1:54.45 3rd (F)
1500 4:06.82 17th (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
800 1:55.02 4th (F)
800 1:56.76 4th (P)
1500 3:58.25 8th (F)
4x400 3:28.74 10th (F)
Meet of the UnSaintly    May 5, 2023
800 1:57.52 1st (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
1500 4:07.96 14th (F)
4x400 3:33.28 3rd (F)
Running on Hope Invitational    Apr 26, 2023
800 1:56.54 10th (F)
1500 4:05.92 13th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
1500 4:05.61 19th (F)
Ross and Sharon Irwin meet    Mar 18, 2023
800 1:55.71 9th (F)
1500 4:01.33 18th (F)
Wartburg Qualifier    Mar 3- 4, 2023
800 1:55.78 11th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
800 1:57.77 5th (F)
1000 2:32.79 4th (F)
4x400 3:33.44 9th (F)
DMR DNF
Snowshoe Open    Feb 17, 2023
800 1:57.42 4th (F)
Carleton Meet of the Hearts    Feb 11, 2023
1000 2:34.52 3rd (F)
4x400 3:33.36 3rd (F)
Gopher Classic    Feb 4, 2023
600 1:25.00 1st (F)
Mile 4:29.78 14th (F)
St. Olaf Invitational    Jan 28, 2023
800 1:59.11 1st (F)
4x400 3:33.99 2nd (F)
Vanessa Seljeskog Classic    Jan 21, 2023
400 53.00 2nd (F)
1000 2:36.45 2nd (F)
St. Thomas Indoor Invitational    Jan 13, 2023
800 2:02.01 6th (F)
MIAC Conference Championships    Oct 29, 2022
8k 27:14.7 54th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2022
8k 26:57.3 117th
Blugold Invitational    Sep 30, 2022
8k 27:36.6 172nd
St. Olaf Invite    Sep 17, 2022
8k DNS
MIAC Outdoor Championships    May 13-14, 2022
800 1:58.65 11th (P)
1500 4:07.71 10th (F)
1500 4:05.58 11th (P)
4x400 3:27.85 10th (F)
4x800 8:01.06 7th (F)
Meet of the UnSaintly    May 6, 2022
1500 4:04.02 4th (F)
4x400 3:30.41 5th (F)
Holst Invitational    Apr 22-23, 2022
1500 4:09.36 17th (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
800 1:59.81 6th (F)
1500 4:10.72 7th (F)
Hamline Invitational    Apr 2, 2022
5000 16:04.56 29th (F)
4x400 3:35.04 7th (F)
Ross and Sharon Irwin Meet    Mar 19, 2022
800 1:58.76 16th (F)
1500 4:09.43 27th (F)
4x400 3:37.80 7th (F)
MIAC Indoor Championships    Feb 24-26, 2022
600 1:26.10 11th (F)
800 2:02.30 15th (F)
4x400 3:32.98 9th (F)
DMR 10:55.42 7th (F)
Snowshoe Open    Feb 18, 2022
Mile 4:44.93 11th (F)
4x400 3:40.20 3rd (F)
Carleton Meet of Hearts    Feb 12, 2022
600 1:27.33 3rd (F)
Vanessa Seljeskog Classic    Jan 22, 2022
800 2:03.04 5th (F)
Minnesota Open    Jan 8, 2022
Mile 4:39.16 7th (F)
MIAC Championships    Oct 30, 2021
8k 27:47.4 73rd
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8k 27:08.3 112th
Hamline Invitational    Oct 1, 2021
8k 28:25.6 29th
St. Olaf Invitational    Sep 18, 2021
8k 27:38.6 82nd
Twin Cities Twilight    Sep 3, 2021
4M 21:28.9 22nd
400 Meters (Outdoor)
Top↑
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
400 Meters (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 21, 2023
600 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Vanessa Seljeskog Classic Jan 20, 2024
Gopher Classic Feb 4, 2023
MIAC Indoor Championships Feb 24-26, 2022
Carleton Meet of Hearts Feb 12, 2022
800 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
Meet of the UnSaintly May 3, 2024
Gary Wilson Invitational Apr 24, 2024
DNS
Holst Invitational Apr 20, 2024
Ross and Sharon Irwin Collegiate Track Meet Mar 16, 2024
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Meet of the UnSaintly May 5, 2023
Running on Hope Invitational Apr 26, 2023
Ross and Sharon Irwin meet Mar 18, 2023
MIAC Outdoor Championships May 13-14, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
Ross and Sharon Irwin Meet Mar 19, 2022
800 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 1- 2, 2024
MIAC Indoor Championships Feb 22-24, 2024
Snowshoe Open Feb 16, 2024
Gopher Classic Feb 3, 2024
Wartburg Qualifier Mar 3- 4, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
Snowshoe Open Feb 17, 2023
St. Olaf Invitational Jan 28, 2023
St. Thomas Indoor Invitational Jan 13, 2023
MIAC Indoor Championships Feb 24-26, 2022
Vanessa Seljeskog Classic Jan 22, 2022
1000 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 10, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Carleton Meet of the Hearts Feb 11, 2023
Vanessa Seljeskog Classic Jan 21, 2023
1500 Meters (Outdoor)
Top↑
St. Thomas Joe Sweeney Invitational May 1, 2024
Janis Rider / Doug Bolstorff Invitational - Teams Apr 25-27, 2024
Gary Wilson Invitational Apr 24, 2024
DNS
Holst Invitational Apr 20, 2024
Hamline Invitational - Teams Apr 6, 2024
Ross and Sharon Irwin Collegiate Track Meet Mar 16, 2024
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Running on Hope Invitational Apr 26, 2023
St Thomas Tomcat Invitational Apr 7, 2023
Ross and Sharon Irwin meet Mar 18, 2023
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
Holst Invitational Apr 22-23, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
Ross and Sharon Irwin Meet Mar 19, 2022
Mile (Indoor)
Top↑
Gopher Classic Feb 4, 2023
Snowshoe Open Feb 18, 2022
Minnesota Open Jan 8, 2022
5000 Meters (Outdoor)
Top↑
Hamline Invitational Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Meet of the UnSaintly May 3, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
Hamline Invitational Apr 2, 2022
Ross and Sharon Irwin Meet Mar 19, 2022
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Carleton Meet of Hearts Feb 10, 2024
Vanessa Seljeskog Classic Jan 20, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Carleton Meet of the Hearts Feb 11, 2023
St. Olaf Invitational Jan 28, 2023
MIAC Indoor Championships Feb 24-26, 2022
Snowshoe Open Feb 18, 2022
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
MIAC Outdoor Championships May 13-14, 2022
Distance Medley Relay (Indoor)
Top↑
DNF
MIAC Indoor Multi Championships Feb 23-24, 2023
MIAC Indoor Championships Feb 24-26, 2022
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
MIAC Championships Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Running of the Cows Sep 16, 2023
UWRF River Town Town Twilight Sep 8, 2023
NCAA Division III North Region Cross Country Championships Nov 12, 2022
MIAC Conference Championships Oct 29, 2022
Jim Drews/Tori Neubauer Invitational Oct 15, 2022
Blugold Invitational Sep 30, 2022
DNS
St. Olaf Invite Sep 17, 2022
NCAA Division III North Region Cross Country Championships Nov 13, 2021
MIAC Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Hamline Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
4 Mile
Top↑
Twin Cities Twilight Sep 3, 2021

2024 Outdoors

400 Meters
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
800 Meters
MIAC Outdoor Championships May 10-11, 2024
Meet of the UnSaintly May 3, 2024
Gary Wilson Invitational April 24, 2024
DNS
Holst Invitational April 20, 2024
Ross and Sharon Irwin Collegiate Track Meet March 16, 2024
1500 Meters
St. Thomas Joe Sweeney Invitational May 1, 2024
Janis Rider / Doug Bolstorff Invitational - Teams April 25-27, 2024
Gary Wilson Invitational April 24, 2024
DNS
Holst Invitational April 20, 2024
Hamline Invitational - Teams April 6, 2024
Ross and Sharon Irwin Collegiate Track Meet March 16, 2024
4 x 400 Relay
Meet of the UnSaintly May 3, 2024
4 x 800 Relay
MIAC Outdoor Championships May 10-11, 2024

2024 Indoors

600 Meters
MIAC Indoor Championships February 22-24, 2024
Vanessa Seljeskog Classic January 20, 2024
800 Meters
Wartburg Qualifier March 1- 2, 2024
MIAC Indoor Championships February 22-24, 2024
Snowshoe Open February 16, 2024
Gopher Classic February 3, 2024
1000 Meters
Carleton Meet of Hearts February 10, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
4 x 400 Relay
MIAC Indoor Championships February 22-24, 2024
Carleton Meet of Hearts February 10, 2024
Vanessa Seljeskog Classic January 20, 2024

2023 XC

2023 Outdoors

800 Meters
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Meet of the UnSaintly May 5, 2023
Running on Hope Invitational April 26, 2023
Ross and Sharon Irwin meet March 18, 2023
1500 Meters
UWL Final Qualifier May 18, 2023
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Running on Hope Invitational April 26, 2023
St Thomas Tomcat Invitational April 7, 2023
Ross and Sharon Irwin meet March 18, 2023
4 x 400 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023

2023 Indoors

400 Meters
Vanessa Seljeskog Classic January 21, 2023
600 Meters
Gopher Classic February 4, 2023
800 Meters
Wartburg Qualifier March 3- 4, 2023
MIAC Indoor Multi Championships February 23-24, 2023
Snowshoe Open February 17, 2023
St. Olaf Invitational January 28, 2023
St. Thomas Indoor Invitational January 13, 2023
1000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Carleton Meet of the Hearts February 11, 2023
Vanessa Seljeskog Classic January 21, 2023
Mile
Gopher Classic February 4, 2023
4 x 400 Relay
MIAC Indoor Multi Championships February 23-24, 2023
Carleton Meet of the Hearts February 11, 2023
St. Olaf Invitational January 28, 2023
Distance Medley Relay
DNF
MIAC Indoor Multi Championships February 23-24, 2023

2022 XC

2022 Outdoors

800 Meters
MIAC Outdoor Championships May 13-14, 2022
St. Thomas Tom Cat Invitational April 13, 2022
Ross and Sharon Irwin Meet March 19, 2022
1500 Meters
MIAC Outdoor Championships May 13-14, 2022
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
Holst Invitational April 22-23, 2022
St. Thomas Tom Cat Invitational April 13, 2022
Ross and Sharon Irwin Meet March 19, 2022
5000 Meters
Hamline Invitational April 2, 2022
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2022
Meet of the UnSaintly May 6, 2022
Hamline Invitational April 2, 2022
Ross and Sharon Irwin Meet March 19, 2022
4 x 800 Relay
MIAC Outdoor Championships May 13-14, 2022

2022 Indoors

600 Meters
MIAC Indoor Championships February 24-26, 2022
Carleton Meet of Hearts February 12, 2022
800 Meters
MIAC Indoor Championships February 24-26, 2022
Vanessa Seljeskog Classic January 22, 2022
Mile
Snowshoe Open February 18, 2022
Minnesota Open January 8, 2022
4 x 400 Relay
MIAC Indoor Championships February 24-26, 2022
Snowshoe Open February 18, 2022
Distance Medley Relay
MIAC Indoor Championships February 24-26, 2022

2021 XC

400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2024  
(Apr 24, 2024)
2023  
(May 18, 2023)
2022  
(May 13-14, 2022)
1500 Meters (Outdoors)
2024  
2023  
2022  
(May 6, 2022)
5000 Meters (Outdoors)
2022  
(Apr 2, 2022)
400 Meters (Indoors)
2023  
(Jan 21, 2023)
600 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 4, 2023)
2022  
(Feb 24-26, 2022)
800 Meters (Indoors)
2024  
(Mar 1- 2, 2024)
2023  
(Mar 3- 4, 2023)
2022  
(Feb 24-26, 2022)
1000 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 23-24, 2023)
Mile (Indoors)
2023  
(Feb 4, 2023)
2022  
(Jan 8, 2022)
8k (XC)
2023  
Oct 14, 2023
2022  
2021  
4 Mile (XC)
2021  
Sep 3, 2021