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MICHAEL NORBERG (SR-4)
UMASS AMHERST
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:31.35
1500
3:58.72
MILE
4:11.60
3000
8:16.91
5000
14:15.68
3000S
8:56.03
6K (XC)
19:04.4
8K (XC)
23:55.3
10K (XC)
30:49.4
5 MILE (XC)
25:23.2
6K (XC)
19:04.4
8K (XC)
23:55.3
10K (XC)
30:49.4
5 MILE (XC)
25:23.2
1000
2:31.35
MILE
4:11.60
3000
8:16.91
5000
14:15.68
1500
3:58.72
5000
14:46.18
3000S
8:56.03
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
5000
14:15.68
140th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
10k
30:49.4
33rd
Atlantic 10 Cross Country Championships
Nov 2, 2024
8k
24:09.5
6th
Princeton Fall Classic
Oct 18, 2024
8k
23:55.3
54th
12th Annual Bruce Kirsh Cross Country Cup
Oct 11, 2024
8k
24:29.0
2nd
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
24:42.8
12th
Ted Owen Invitational
Sep 21, 2024
8k
26:39.6
26th
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
3000S
9:13.27
2nd (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
3000S
9:05.53
2nd (F)
UMASS Flagship Opener
Apr 7, 2024
3000S
9:10.30
1st (F)
Raleigh Relays
Mar 28-30, 2024
3000S
9:06.76
41st (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
3000
8:40.16
26th (F)
5000
15:12.05
19th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
3000
8:16.91
92nd (F)
2024 Riverhawk Invitational
Jan 26-27, 2024
1000
2:34.91
31st (F)
Mile
4:11.60
6th (F)
Boston University Battle in Beantown
Jan 20, 2024
3000
8:30.77
8th (F)
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
1000
2:31.35
11th (F)
4x800
8:11.70
5th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
5000
14:27.09
18th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
10k
30:54.4
73rd
Atlantic 10 Conference XC Championships
Oct 28, 2023
8k
25:05.9
43rd
IC4A/ECAC XC Championship
Oct 13, 2023
8k
25:30.1
108th
NEICAAA Cross Country Championships
Oct 7, 2023
8k
25:23.0
4th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
25:43.4
211th
Shawn M. Nassaney XC Invitational
Sep 9, 2023
3.1M
DNS
Ken O'Brien Minuteman Invitational
Sep 2, 2023
6k
19:04.4
5th
UMASS Pre-Championship Invitational
Apr 29, 2023
1500
3:55.18
6th (F)
5000
14:53.78
1st (F)
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
3000
8:23.57
10th (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
4:12.88
213th (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
3000
8:24.42
4th (F)
Riverhawk Invitational
Jan 27-28, 2023
3000
8:26.02
6th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
10k
31:57.6
116th
Atlantic 10 Cross Country Championships
Oct 29, 2022
5M
25:23.2
45th
2022 NEICAAA Cross Country Championship
Oct 8, 2022
8k
25:04.9
10th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
25:27.4
328th
UMASS XC Invitational
Sep 10, 2022
6k
19:46.6
5th
NCAA East Preliminary Round
May 25-28, 2022
3000S
9:13.28
44th (P)
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
3000S
9:09.06
1st (F)
Atlantic 10 Outdoor Championships
May 7- 8, 2022
5000
14:53.05
17th (F)
3000S
9:17.60
2nd (F)
UMASS Outdoor Invitational
Apr 30, 2022
1500
3:58.72
15th (F)
2022 Friar Invitational
Apr 8, 2022
3000S
8:56.03
3rd (F)
UMASS Invitational
Apr 3, 2022
1500
4:00.66
7th (F)
Raleigh Relays
Mar 24-26, 2022
5000
14:46.18
161st (F)
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
3000
8:35.30
16th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
Mile
4:18.50
160th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
10k
33:11.3
116th
Atlantic 10 Cross Country Championships
Oct 30, 2021
8k
25:57.9
46th
Princeton Cross Country Invitational
Oct 16, 2021
8k
26:20.5
120th
NEICAAA 2021 Cross Country Championships
Oct 9, 2021
8k
26:03.6
4th
Coast-to-Coast Battle in Beantown
Sep 24, 2021
8k
26:50.4
122nd
Ken O'Brien Minuteman Invitational
Sep 11, 2021
6k
20:13.2
19th
Vermont Invitational
Sep 4, 2021
4.97M
26:20.1
16th
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
3000S
9:30.64
7th (F)
UMASS V UVM & UHart
Apr 16-18, 2021
3000S
9:27.71
2nd (F)
UMASS V BC, BU
Apr 10, 2021
3000S
9:28.98
1st (F)
UMASS V ULowell / Northeastern
Apr 3, 2021
1500
4:04.37
8th (F)
Atlantic 10 Cross Country Championships
Mar 5, 2021
5M
26:10.3
59th
QUICK LINKS:
1000
1500
Mile
3000
5000
3000S
6k
8k
10k
3.1 Mile
4.97 Mile
5 Mile
Choose an Event
1000
1500
Mile
3000
5000
3000S
4x800
6k
8k
10k
3.1 Mile
4.97 Mile
5 Mile
1000 Meters (Indoor)
Top↑
2:34.91
2024 Riverhawk Invitational
Jan 26-27, 2024
2:31.35
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
1500 Meters (Outdoor)
Top↑
3:55.18
UMASS Pre-Championship Invitational
Apr 29, 2023
3:58.72
UMASS Outdoor Invitational
Apr 30, 2022
4:00.66
UMASS Invitational
Apr 3, 2022
4:04.37
UMASS V ULowell / Northeastern
Apr 3, 2021
Mile (Indoor)
Top↑
4:11.60
2024 Riverhawk Invitational
Jan 26-27, 2024
4:12.88
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:18.50
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000 Meters (Indoor)
Top↑
8:40.16
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
8:16.91
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
8:30.77
Boston University Battle in Beantown
Jan 20, 2024
8:23.57
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
8:24.42
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2023
8:26.02
Riverhawk Invitational
Jan 27-28, 2023
8:35.30
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
5000 Meters (Outdoor)
Top↑
14:53.78
UMASS Pre-Championship Invitational
Apr 29, 2023
14:53.05
Atlantic 10 Outdoor Championships
May 7- 8, 2022
14:46.18
Raleigh Relays
Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
14:15.68
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2024
15:12.05
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
14:27.09
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
3000 Steeplechase (Outdoor)
Top↑
9:13.27
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
9:05.53
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
9:10.30
UMASS Flagship Opener
Apr 7, 2024
9:06.76
Raleigh Relays
Mar 28-30, 2024
9:13.28
NCAA East Preliminary Round
May 25-28, 2022
9:09.06
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
9:17.60
Atlantic 10 Outdoor Championships
May 7- 8, 2022
8:56.03
2022 Friar Invitational
Apr 8, 2022
9:30.64
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
9:27.71
UMASS V UVM & UHart
Apr 16-18, 2021
9:28.98
UMASS V BC, BU
Apr 10, 2021
4 x 800 Relay (Indoor)
Top↑
8:11.70
UMass Amherst Flagship Indoor Invitational
Jan 14, 2024
6k
Top↑
19:04.4
Ken O'Brien Minuteman Invitational
Sep 2, 2023
19:46.6
UMASS XC Invitational
Sep 10, 2022
20:13.2
Ken O'Brien Minuteman Invitational
Sep 11, 2021
8k
Top↑
24:09.5
Atlantic 10 Cross Country Championships
Nov 2, 2024
23:55.3
Princeton Fall Classic
Oct 18, 2024
24:29.0
12th Annual Bruce Kirsh Cross Country Cup
Oct 11, 2024
24:42.8
Lehigh Paul Short Run (College)
Oct 5, 2024
26:39.6
Ted Owen Invitational
Sep 21, 2024
25:05.9
Atlantic 10 Conference XC Championships
Oct 28, 2023
25:30.1
IC4A/ECAC XC Championship
Oct 13, 2023
25:23.0
NEICAAA Cross Country Championships
Oct 7, 2023
25:43.4
Lehigh Paul Short Run (College)
Sep 30, 2023
25:04.9
2022 NEICAAA Cross Country Championship
Oct 8, 2022
25:27.4
Lehigh Paul Short Run (College)
Sep 30, 2022
25:57.9
Atlantic 10 Cross Country Championships
Oct 30, 2021
26:20.5
Princeton Cross Country Invitational
Oct 16, 2021
26:03.6
NEICAAA 2021 Cross Country Championships
Oct 9, 2021
26:50.4
Coast-to-Coast Battle in Beantown
Sep 24, 2021
10k
Top↑
30:49.4
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
30:54.4
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
31:57.6
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
33:11.3
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
3.1 Mile
Top↑
DNS
Shawn M. Nassaney XC Invitational
Sep 9, 2023
4.97 Mile
Top↑
26:20.1
Vermont Invitational
Sep 4, 2021
5 Mile
Top↑
25:23.2
Atlantic 10 Cross Country Championships
Oct 29, 2022
26:10.3
Atlantic 10 Cross Country Championships
Mar 5, 2021
2024 Indoors
1000 Meters
2:34.91
2024 Riverhawk Invitational
January 26-27, 2024
2:31.35
UMass Amherst Flagship Indoor Invitational
January 14, 2024
Mile
4:11.60
2024 Riverhawk Invitational
January 26-27, 2024
3000 Meters
8:40.16
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
8:16.91
Boston University David Hemery Valentine Invitational
February 9-10, 2024
8:30.77
Boston University Battle in Beantown
January 20, 2024
5000 Meters
14:15.68
Boston University Sharon Colyear-Danville Season Opener
December 7, 2024
15:12.05
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
4 x 800 Relay
8:11.70
UMass Amherst Flagship Indoor Invitational
January 14, 2024
2024 XC
8k
24:09.5
Atlantic 10 Cross Country Championships
November 2, 2024
23:55.3
Princeton Fall Classic
October 18, 2024
24:29.0
12th Annual Bruce Kirsh Cross Country Cup
October 11, 2024
24:42.8
Lehigh Paul Short Run (College)
October 5, 2024
26:39.6
Ted Owen Invitational
September 21, 2024
10k
30:49.4
NCAA Division I Northeast Region Cross Country Championships
November 15, 2024
2024 Outdoors
3000 Steeplechase
9:13.27
NEICAAA Outdoor Track & Field Championships
May 10-11, 2024
9:05.53
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
9:10.30
UMASS Flagship Opener
April 7, 2024
9:06.76
Raleigh Relays
March 28-30, 2024
2023 Indoors
Mile
4:12.88
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
3000 Meters
8:23.57
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
8:24.42
NEICAAA Indoor Track & Field Championships
February 2- 3, 2023
8:26.02
Riverhawk Invitational
January 27-28, 2023
5000 Meters
14:27.09
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
2023 XC
6k
19:04.4
Ken O'Brien Minuteman Invitational
September 2, 2023
8k
25:05.9
Atlantic 10 Conference XC Championships
October 28, 2023
25:30.1
IC4A/ECAC XC Championship
October 13, 2023
25:23.0
NEICAAA Cross Country Championships
October 7, 2023
25:43.4
Lehigh Paul Short Run (College)
September 30, 2023
10k
30:54.4
NCAA Division I Northeast Region Cross Country Championships
November 10, 2023
3.1 Mile
DNS
Shawn M. Nassaney XC Invitational
September 9, 2023
2023 Outdoors
1500 Meters
3:55.18
UMASS Pre-Championship Invitational
April 29, 2023
5000 Meters
14:53.78
UMASS Pre-Championship Invitational
April 29, 2023
2022 XC
6k
19:46.6
UMASS XC Invitational
September 10, 2022
8k
25:04.9
2022 NEICAAA Cross Country Championship
October 8, 2022
25:27.4
Lehigh Paul Short Run (College)
September 30, 2022
10k
31:57.6
NCAA Division I Northeast Region Cross Country Championships
November 11, 2022
5 Mile
25:23.2
Atlantic 10 Cross Country Championships
October 29, 2022
2022 Outdoors
1500 Meters
3:58.72
UMASS Outdoor Invitational
April 30, 2022
4:00.66
UMASS Invitational
April 3, 2022
5000 Meters
14:53.05
Atlantic 10 Outdoor Championships
May 7- 8, 2022
14:46.18
Raleigh Relays
March 24-26, 2022
3000 Steeplechase
9:13.28
NCAA East Preliminary Round
May 25-28, 2022
9:09.06
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
9:17.60
Atlantic 10 Outdoor Championships
May 7- 8, 2022
8:56.03
2022 Friar Invitational
April 8, 2022
2022 Indoors
Mile
4:18.50
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
3000 Meters
8:35.30
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
2021 XC
6k
20:13.2
Ken O'Brien Minuteman Invitational
September 11, 2021
8k
25:57.9
Atlantic 10 Cross Country Championships
October 30, 2021
26:20.5
Princeton Cross Country Invitational
October 16, 2021
26:03.6
NEICAAA 2021 Cross Country Championships
October 9, 2021
26:50.4
Coast-to-Coast Battle in Beantown
September 24, 2021
10k
33:11.3
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
4.97 Mile
26:20.1
Vermont Invitational
September 4, 2021
5 Mile
26:10.3
Atlantic 10 Cross Country Championships
March 5, 2021
2021 Outdoors
1500 Meters
4:04.37
UMASS V ULowell / Northeastern
April 3, 2021
3000 Steeplechase
9:30.64
Atlantic 10 Outdoor Track & Field Championships
May 1- 2, 2021
9:27.71
UMASS V UVM & UHart
April 16-18, 2021
9:28.98
UMASS V BC, BU
April 10, 2021
1000 Meters (Indoors)
2024
2:31.35
UMass Amherst Flagship Indoor Invitational
(Jan 14, 2024)
Mile (Indoors)
2024
4:11.60
2024 Riverhawk Invitational
(Jan 26-27, 2024)
2023
4:12.88
2023 Boston University David Hemery Valentine Invite
(Feb 10-11, 2023)
2022
4:18.50
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024
8:16.91
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
8:23.57
Atlantic 10 Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
8:35.30
Atlantic 10 Indoor Track & Field Championships
(Feb 26-27, 2022)
5000 Meters (Indoors)
2024
14:15.68
Boston University Sharon Colyear-Danville Season Opener
(Dec 7, 2024)
2023
14:27.09
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
6k (XC)
2023
19:04.4
Ken O'Brien Minuteman Invitational
Sep 2, 2023
2022
19:46.6
UMASS XC Invitational
Sep 10, 2022
2021
20:13.2
Ken O'Brien Minuteman Invitational
Sep 11, 2021
8k (XC)
2024
23:55.3
Princeton Fall Classic
Oct 18, 2024
2023
25:05.9
Atlantic 10 Conference XC Championships
Oct 28, 2023
2022
25:04.9
2022 NEICAAA Cross Country Championship
Oct 8, 2022
2021
25:57.9
Atlantic 10 Cross Country Championships
Oct 30, 2021
10k (XC)
2024
30:49.4
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
2023
30:54.4
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
2022
31:57.6
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
2021
33:11.3
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
3.1 Mile (XC)
4.97 Mile (XC)
2021
26:20.1
Vermont Invitational
Sep 4, 2021
5 Mile (XC)
2022
25:23.2
Atlantic 10 Cross Country Championships
Oct 29, 2022
2021
26:10.3
Atlantic 10 Cross Country Championships
Mar 5, 2021
1500 Meters (Outdoors)
2023
3:55.18
UMASS Pre-Championship Invitational
(Apr 29, 2023)
2022
3:58.72
UMASS Outdoor Invitational
(Apr 30, 2022)
2021
4:04.37
UMASS V ULowell / Northeastern
(Apr 3, 2021)
5000 Meters (Outdoors)
2023
14:53.78
UMASS Pre-Championship Invitational
(Apr 29, 2023)
2022
14:46.18
Raleigh Relays
(Mar 24-26, 2022)
3000 Steeplechase (Outdoors)
2024
9:05.53
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2024)
2022
8:56.03
2022 Friar Invitational
(Apr 8, 2022)
2021
9:27.71
UMASS V UVM & UHart
(Apr 16-18, 2021)