College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
10K (XC)  

2024 MAAC Outdoor Track & Field Championships    May 4- 5, 2024
5000 14:44.45 5th (F)
10,000 31:28.40 4th (F)
Rider Invitational 2024    Apr 20, 2024
1500 3:56.18 3rd (F)
Bison Outdoor Classic    Apr 12-14, 2024
10,000 31:08.70 12th (F)
Sam Howell Invitational    Mar 30, 2024
5000 14:58.78 10th (F)
Rider 5-way    Mar 22, 2024
800 2:01.32 10th (F)
1500 4:00.06 7th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
5000 15:20.25 11th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
5000 15:06.24 35th (F)
Villanova Invitational    Jan 20, 2024
3000 8:52.87 32nd (F)
Rutgers Holiday Classic    Dec 1, 2023
3000 8:40.15 7th (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 26:15.0 26th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 25:20.6 94th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:58.1 67th
Jasper Fall XC Invitational    Sep 16, 2023
8k 26:11.3 33rd
New Jersey Jam    Sep 1, 2023
6k 18:05.9 32nd
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
5000 15:25.57 15th (F)
10,000 32:02.94 8th (F)
2023 Lions Invitational    Apr 28-29, 2023
1500 4:02.61 2nd (F)
2023 Rider Invitational    Apr 22, 2023
1500 3:57.08 5th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 15:00.73 97th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 31:38.46 19th (F)
Rider 5-way 2023    Mar 25, 2023
1500 4:01.79 4th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
5000 15:32.42 18th (F)
Scarlet Knight Open    Feb 3- 4, 2023
3000 8:42.56 20th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 15:17.89 60th (F)
Spartan Invitational    Jan 13, 2023
DMR 10:29.67 5th (F)
Wagner Invitational    Jan 6, 2023
3000 8:51.17 13th (F)
MAAC XC Championships    Oct 29, 2022
8k 26:33.9 72nd
Penn State National Open    Oct 14, 2022
5.2M 28:40.2 128th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 25:12.3 81st
Jasper Fall XC Invitational    Sep 17, 2022
8k 26:14.2 15th
Siena XC Invitational    Sep 10, 2022
8k 26:06.1 28th
2022 Lion's Invitational    Apr 29-30, 2022
1500 4:03.63 11th (F)
Rider Invitational 2022    Apr 23, 2022
1500 4:02.77 26th (F)
Bison Outdoor Classic    Apr 14-16, 2022
5000 15:26.96 15th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
10,000 31:40.25 23rd (F)
Rider 5-way    Mar 26, 2022
1500 4:07.27 9th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 19-20, 2022
3000 8:40.15 17th (F)
Rutgers Open    Feb 11-12, 2022
3000 8:53.97 22nd (F)
Wagner Invitational    Jan 7, 2022
3000 8:46.61 5th (F)
IC4A/ECAC Cross Country Championships    Nov 20, 2021
8k 27:13.1 59th
MAAC Cross Country Championships    Oct 30, 2021
8k 25:48.0 25th
Princeton Cross Country Invitational    Oct 16, 2021
8k 27:42.5 181st
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:59.5 70th
Jasper Fall XC Invitational    Sep 25, 2021
8k 26:28.8 19th
Temple Invitational    Sep 3, 2021
8k 28:14.0 16th
2021 Monmouth Spring Invitational    Apr 18, 2021
1500 4:01.95 17th (F)
Rider Vs. Monmouth    Apr 10, 2021
1500 3:58.96 5th (F)
Rider 5-way    Apr 3, 2021
5000 15:30.06 7th (F)
Penn Challenge    Mar 27, 2021
1500 4:09.34 20th (F)
MAAC Cross Country Championships    Mar 5, 2021
8k 27:03.8 58th
Jasper Invitational    Feb 20, 2021
7.6k 27:22.7 32nd
800 Meters (Outdoor)
Top↑
Rider 5-way Mar 22, 2024
1500 Meters (Outdoor)
Top↑
Rider Invitational 2024 Apr 20, 2024
Rider 5-way Mar 22, 2024
2023 Lions Invitational Apr 28-29, 2023
2023 Rider Invitational Apr 22, 2023
Rider 5-way 2023 Mar 25, 2023
2022 Lion's Invitational Apr 29-30, 2022
Rider Invitational 2022 Apr 23, 2022
Rider 5-way Mar 26, 2022
2021 Monmouth Spring Invitational Apr 18, 2021
Rider Vs. Monmouth Apr 10, 2021
Penn Challenge Mar 27, 2021
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
3000 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
Rutgers Holiday Classic Dec 1, 2023
Scarlet Knight Open Feb 3- 4, 2023
Wagner Invitational Jan 6, 2023
Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Rutgers Open Feb 11-12, 2022
Wagner Invitational Jan 7, 2022
5000 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Sam Howell Invitational Mar 30, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Bison Outdoor Classic Apr 14-16, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Rider 5-way Apr 3, 2021
5000 Meters (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
MAAC Indoor Track and Field Championships Feb 18-19, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
10,000 Meters (Outdoor)
Top↑
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
6k
Top↑
New Jersey Jam Sep 1, 2023
7.6k
Top↑
Jasper Invitational Feb 20, 2021
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Jasper Fall XC Invitational Sep 17, 2022
Siena XC Invitational Sep 10, 2022
IC4A/ECAC Cross Country Championships Nov 20, 2021
MAAC Cross Country Championships Oct 30, 2021
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Jasper Fall XC Invitational Sep 25, 2021
Temple Invitational Sep 3, 2021
MAAC Cross Country Championships Mar 5, 2021
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
5.2 Mile
Top↑
Penn State National Open Oct 14, 2022

2024 Outdoors

800 Meters
Rider 5-way March 22, 2024
1500 Meters
Rider Invitational 2024 April 20, 2024
Rider 5-way March 22, 2024
5000 Meters
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Sam Howell Invitational March 30, 2024
10,000 Meters
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Bison Outdoor Classic April 12-14, 2024

2024 Indoors

2023 Indoors

3000 Meters
Rutgers Holiday Classic December 1, 2023
Scarlet Knight Open February 3- 4, 2023
Wagner Invitational January 6, 2023
5000 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Distance Medley Relay
Spartan Invitational January 13, 2023

2023 XC

2023 Outdoors

2022 XC

8k
MAAC XC Championships October 29, 2022
Lehigh Paul Short Run (College) September 30, 2022
Jasper Fall XC Invitational September 17, 2022
Siena XC Invitational September 10, 2022
5.2 Mile
Penn State National Open October 14, 2022

2022 Outdoors

1500 Meters
2022 Lion's Invitational April 29-30, 2022
Rider Invitational 2022 April 23, 2022
Rider 5-way March 26, 2022
5000 Meters
Bison Outdoor Classic April 14-16, 2022
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
2021 Monmouth Spring Invitational April 18, 2021
Rider Vs. Monmouth April 10, 2021
Penn Challenge March 27, 2021
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Rider 5-way April 3, 2021
800 Meters (Outdoors)
2024  
(Mar 22, 2024)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
2021  
(Apr 10, 2021)
5000 Meters (Outdoors)
2024  
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)
2021  
10,000 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 31-Apr 2, 2022)
Mile (Indoors)
2024  
3000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 1, 2023)
2022  
5000 Meters (Indoors)
2024  
2023  
2022  
6k (XC)
2023  
Sep 1, 2023
7.6k (XC)
2021  
Feb 20, 2021
8k (XC)
2023  
2022  
2021  
10k (XC)
2023  
2021  
5.2 Mile (XC)
2022  
Oct 14, 2022