College Bests

200
28.42 (1.6)
800
60H 100H
16.50 (0.6)
HJ
  5' 2.5"
LJ
5.00m (0.4)
  16' 5"
SP
  32' 0.75"
JT
  83' 4"
PENT HEP
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
HJ NH NH
Hep 3780 8th
100H 16.52 (1.0) 8th
HJ 1.47m 4' 9.75" 5th
SP 8.81m 28' 11" 10th
200 29.14 (-1.2) 16th
LJ 4.93m (+0.0) 16' 2.25" 6th
JT 22.33m 73' 3" 9th
800 2:31.65 7th
Empire 8 Outdoor Track & Field Championships    May 3- 4, 2024
4x400 4:05.90 1st (F)
HJ 1.52m 4' 11.75" 4th (F)
Hep 3855 2nd
100H 16.50 (0.6) 3rd
HJ 1.54m 5' 0.5" 1st
SP 8.56m 28' 1" 4th
200 28.42 (1.6) 5th
LJ 4.86m (1.5) 15' 11.5" 5th
JT 24.62m 80' 9" 4th
800 2:37.29 2nd
St. John Fisher Cardinal Classic    Apr 27, 2024
100H 17.47 (-0.1) 5th (F)
100H 17.21 (1.2) 6th (P)
4x100 51.58 3rd (F)
HJ 1.52m 4' 11.75" 3rd (F)
Alfred State Alumni Track & Field Open    Apr 19, 2024
SP 9.77m 32' 0.75" 5th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
HJ 1.48m 4' 10.25" 2nd (F)
Hep 3837 5th
100H 17.25 (-1.1) 9th
HJ 1.55m 5' 1" 3rd
SP 9.29m 30' 5.75" 4th
200 29.23 (-2.7) 11th
LJ 5.22m (4.9) 17' 1.5" 2nd
JT 23.75m 77' 11" 8th
800 2:38.41 6th
Jim Taylor Invite    Apr 5- 6, 2024
100H 17.35 (0.5) 7th (F)
HJ 1.57m 5' 1.75" 1st (F)
SP 8.78m 28' 9.75" 9th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
100H 17.48 (1.1) 16th (P)
4x400 4:24.18 3rd (F)
LJ 4.60m (+0.0) 15' 1.25" 18th (F)
JT 25.39m 83' 4" 18th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
HJ 1.52m 4' 11.75" 15th (F)
Empire 8 Indoor Track & Field Championships    Feb 23-24, 2024
4x400 4:22.54 5th (F)
HJ 1.46m 4' 9.5" 4th (F)
Pent 2950 1st
60H 10.12 6th
HJ 1.54m 5' 0.5" 1st
SP 9.52m 31' 3" 3rd
LJ 4.83m 15' 10.25" 5th
800 2:39.21 2nd
Nazareth Conference Tune-Up    Feb 16, 2024
60H 10.32 14th (P)
HJ 1.52m 4' 11.75" 2nd (F)
LJ 4.79m 15' 8.75" 23rd (F)
RIT February Friday Invitational    Feb 9, 2024
60H 10.84 6th (F)
60H 10.57 7th (P)
HJ 1.52m 4' 11.75" 1st (F)
LJ 4.71m 15' 5.5" 19th (F)
SP 9.15m 30' 0.25" 18th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
60H 10.97 13th (P)
HJ 1.44m 4' 8.75" 5th (F)
SP 8.22m 26' 11.75" 36th (F)
RIT January Friday Meet    Jan 26, 2024
4x400 4:24.94 3rd (F)
HJ 1.42m 4' 7.75" 5th (F)
LJ 4.85m 15' 11" 5th (F)
Highlander Invitational    Jan 20, 2024
200 30.35 17th (F)
SP 8.86m 29' 1" 8th (F)
Mike Kowal    Dec 2- 3, 2023
Pent 2556 9th
800 2:44.65 7th
LJ 4.58m 15' 0.5" 9th
SP 9.14m 30' 0" 8th
HJ 1.46m 4' 9.5" 6th
60H 11.00 11th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
HJ 1.50m 4' 11" 15th (F)
Empire 8 Outdoor Track & Field Championships    May 5- 6, 2023
4x100 51.02 3rd (F)
HJ 1.52m 4' 11.75" 4th (F)
JT 24.51m 80' 5" 6th (F)
Hep 3862 2nd
100H 16.93 (1.0) 2nd
HJ 1.59m 5' 2.5" 1st
SP 8.79m 28' 10.25" 3rd
200 28.84 (1.4) 4th
LJ 4.92m (1.1) 16' 1.75" 2nd
JT 23.73m 77' 10" 4th
800 2:35.89 2nd
St. John Fisher Cardinal Classic    Apr 29, 2023
100H 17.59 (1.7) 27th (P)
4x100 51.53 5th (F)
HJ 1.52m 4' 11.75" 4th (F)
LJ 4.68m (3.4) 15' 4.25" 33rd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
Hep 3591 8th
100H 17.77 (1.9) 13th
HJ 1.50m 4' 11" 4th
SP 8.39m 27' 6.5" 11th
200 29.05 (0.9) 13th
LJ 5.00m (0.4) 16' 5" 9th
JT 21.76m 71' 5" 12th
800 2:37.59 7th
Geneseo Early Season Invitational    Apr 2- 3, 2023
200 29.15 (-1.8) 37th (F)
100H 17.54 (2.2) 16th (P)
SP 8.84m 29' 0" 26th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
100H 18.09 (-1.0) 17th (F)
HJ 1.52m 4' 11.75" 6th (F)
LJ 4.65m (1.4) 15' 3.25" 13th (F)
Myrtle Beach Collegiate Challenge    Mar 10-11, 2023
100H 17.82 (1.2) 22nd (P)
4x100 53.51 4th (F)
HJ 1.43m 4' 8.25" 9th (F)
LJ 4.33m (0.3) 14' 2.5" 21st (F)
JT 20.97m 68' 9" 30th (F)
Empire 8 Indoor Track Championships    Feb 24-25, 2023
HJ 1.54m 5' 0.5" 2nd (F)
LJ 4.59m 15' 0.75" 12th (F)
Pent 2749 4th
60H 10.76 8th
HJ 1.54m 5' 0.5" 1st
SP 9.12m 29' 11.25" 4th
LJ 4.62m 15' 2" 5th
800 2:39.80 5th
Nazareth Conference Tune-Up    Feb 17, 2023
60H 10.68 11th (P)
HJ 1.52m 4' 11.75" 2nd (F)
LJ 4.57m 15' 0" 21st (F)
RIT February Friday Invitational    Feb 10, 2023
200 30.24 27th (F)
HJ 1.52m 4' 11.75" 3rd (F)
LJ 4.74m 15' 6.75" 17th (F)
Brockport Multi    Feb 3- 4, 2023
Pent 2590 6th
60H 10.62 9th
HJ 1.50m 4' 11" 4th
SP 8.41m 27' 7.25" 3rd
LJ 4.56m 14' 11.5" 9th
800 2:46.63 11th
Highlander Invitational    Jan 21, 2023
60H 10.60 6th (F)
60H 10.56 6th (P)
4x400 4:44.96 7th (F)
SP 8.84m 29' 0" 9th (F)
Houghton December Classic    Dec 2, 2022
800 2:47.39 10th (F)
60H 10.88 22nd (P)
4x200 2:02.29 4th (F)
HJ 1.41m 4' 7.5" 6th (F)
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
HJ NH NH
Hep 3573 10th
100H 17.86 (+0.0) 11th
HJ 1.52m 4' 11.75" 5th
SP 8.40m 27' 6.75" 8th
200 28.95 (0.4) 11th
LJ 4.57m (+0.0) 15' 0" 9th
JT 24.78m 81' 3" 6th
800 2:36.05 9th
Empire 8 Outdoor Track & Field Championships    May 6- 7, 2022
100H 17.68 (0.7) 11th (P)
4x100 54.58 6th (F)
HJ 1.50m 4' 11" 4th (F)
LJ 4.80m (1.9) 15' 9" 14th (F)
JT 25.22m 82' 9" 7th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
100H 17.94 (2.1) 16th (F)
LJ FOUL NM
St. John Fisher Cardinal Classic    Apr 22-23, 2022
100H 17.73 (+0.0) 11th (P)
4x100 54.40 4th (F)
HJ 1.45m 4' 9" 4th (F)
LJ 4.88m (1.7) 16' 0.25" 9th (F)
Brockport April Meet    Apr 15, 2022
HJ 1.55m 5' 1" 4th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
4x100 55.68 15th (F)
HJ 1.41m 4' 7.5" 9th (F)
Hep 3297 3rd
100H 18.35 (-0.4) 8th
HJ 1.51m 4' 11.5" 2nd
SP 7.75m 25' 5.25" 9th
200 30.02 12th
LJ 4.54m (2.1) 14' 10.75" 7th
JT 23.11m 75' 10" 4th
800 2:40.88 4th
Geneseo Early Season Invitational    Apr 1- 2, 2022
100H 18.03 (0.3) 23rd (P)
HJ 1.50m 4' 11" 6th (F)
LJ 4.74m (0.9) 15' 6.75" 17th (F)
JT 24.25m 79' 7" 14th (F)
Redhawk Invitational    Mar 17, 2022
100H 18.29 (2.2) 2nd (F)
HJ 1.45m 4' 9" 2nd (F)
SP 7.49m 24' 7" 14th (F)
Empire 8 Indoor Track & Field Championships    Feb 25-26, 2022
60H 10.78 11th (P)
HJ 1.41m 4' 7.5" 8th (F)
LJ 4.81m 15' 9.5" 11th (F)
Nazareth Conference Tune-Up    Feb 18, 2022
60H 11.01 26th (P)
HJ 1.46m 4' 9.5" 9th (F)
LJ 4.66m 15' 3.5" 24th (F)
RIT February Friday Invitational    Feb 11, 2022
200 31.05 33rd (F)
60H 11.06 20th (P)
LJ 4.59m 15' 0.75" 17th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
Pent 2336 9th
60H 10.97 10th
HJ 1.47m 4' 9.75" 4th
SP 7.01m 23' 0" 7th
LJ 4.50m 14' 9.25" 10th
800 2:52.05 7th
RIT January Friday Meet    Jan 28, 2022
60H 11.16 3rd (F)
4x400 4:37.53 3rd (F)
HJ 1.46m 4' 9.5" 2nd (F)
LJ 4.46m 14' 7.75" 5th (F)
Utica Holiday Classic    Dec 11-12, 2021
Pent 2397 1st
60H 11.29 1st
HJ 1.53m 5' 0.25" 1st
SP 8.66m 28' 5" 1st
LJ 4.34m 14' 3" 1st
800 2:54.12 1st
Houghton December Classic    Dec 3, 2021
4x400 4:47.36 5th (F)
HJ 1.51m 4' 11.5" 2nd (F)
LJ 4.55m 14' 11.25" 20th (F)
SP 8.27m 27' 1.75" 17th (F)
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
Hep 3172 9th
100H 18.57 (0.9) 11th
HJ 1.44m 4' 8.75" 6th
SP 8.31m 27' 3.25" 6th
200 30.32 (0.7) 10th
LJ 4.42m (+0.0) 14' 6" 9th
JT 23.36m 76' 8" 5th
800 2:42.26 8th
Redhawk Capstone Meet    May 14, 2021
Hep 3121 4th
100H 19.19 (+0.0) 4th
HJ 1.49m 4' 10.5" 3rd
SP 8.44m 27' 8.25" 5th
200 30.38 (1.8) 4th
LJ 4.26m (3.0) 13' 11.75" 4th
JT 22.50m 73' 10" 3rd
800 2:42.05 3rd
Empire 8 Outdoor Track & Field Championships    May 7- 8, 2021
HJ 1.48m 4' 10.25" 2nd (F)
LJ 4.25m (+0.0) 13' 11.5" 14th (F)
JT 21.40m 70' 2" 13th (F)
Geneseo Its Gonna Be May Meet    May 1, 2021
HJ 1.47m 4' 9.75" 7th (F)
LJ 4.29m (0.2) 14' 1" 24th (F)
JT 21.55m 70' 8" 10th (F)
St. John Fisher Cardinal Classic    Apr 23, 2021
100H 19.06 (2.9) 12th (P)
HJ 1.53m 5' 0.25" 4th (F)
LJ 4.22m (1.4) 13' 10.25" 32nd (F)
Brockport Multi & Invitational    Apr 18-19, 2021
Hep 2885 10th
100H 19.13 (+0.0) 10th
HJ 1.48m 4' 10.25" 6th
SP 7.97m 26' 1.75" 6th
200 32.07 (0.1) 11th
LJ 4.19m (1.1) 13' 9" 11th
JT 22.08m 72' 5" 8th
800 2:48.07 9th
Empire 8 Indoor Track & Field Championships    Mar 19-20, 2021
60H 11.70 12th (P)
4x400 4:40.17 5th (F)
HJ 1.47m 4' 9.75" 2nd (F)
SP 7.53m 24' 8.5" 14th (F)
Highlander Invitational    Mar 13, 2021
60H 11.49 15th (P)
HJ 1.39m 4' 6.75" 9th (F)
SP 7.16m 23' 6" 16th (F)
Nazareth Mini Invite    Mar 6, 2021
60H 11.77 12th (P)
HJ 1.47m 4' 9.75" 4th (F)
SP 7.31m 23' 11.75" 15th (F)
200 Meters (Outdoor)
Top↑
29.14 (-1.2)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
28.42 (1.6)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
29.23 (-2.7)
2024 Messiah Multi/Invitational Apr 11-13, 2024
28.84 (1.4)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
29.05 (0.9)
2023 Messiah Multi/Invitational Apr 13-15, 2023
29.15 (-1.8)
Geneseo Early Season Invitational Apr 2- 3, 2023
28.95 (0.4)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
30.32 (0.7)
AARTFC Outdoor Track & Field Championships May 19-20, 2021
30.38 (1.8)
Redhawk Capstone Meet May 14, 2021
32.07 (0.1)
Brockport Multi & Invitational Apr 18-19, 2021
200 Meters (Indoor)
Top↑
Highlander Invitational Jan 20, 2024
RIT February Friday Invitational Feb 10, 2023
RIT February Friday Invitational Feb 11, 2022
800 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Brockport Multi & Invitational Apr 18-19, 2021
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Mike Kowal Dec 2- 3, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
Houghton December Classic Dec 2, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Utica Holiday Classic Dec 11-12, 2021
60 Hurdles (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
2022 Bomber Invitational Feb 5- 6, 2022
Utica Holiday Classic Dec 11-12, 2021
60 Hurdles (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
RIT February Friday Invitational Feb 9, 2024
RIT February Friday Invitational Feb 9, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Mike Kowal Dec 2- 3, 2023
Nazareth Conference Tune-Up Feb 17, 2023
Highlander Invitational Jan 21, 2023
Highlander Invitational Jan 21, 2023
Houghton December Classic Dec 2, 2022
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
Nazareth Conference Tune-Up Feb 18, 2022
RIT February Friday Invitational Feb 11, 2022
RIT January Friday Meet Jan 28, 2022
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
Highlander Invitational Mar 13, 2021
Nazareth Mini Invite Mar 6, 2021
100 Hurdles (Outdoor)
Top↑
16.52 (1.0)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
16.50 (0.6)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
17.25 (-1.1)
2024 Messiah Multi/Invitational Apr 11-13, 2024
16.93 (1.0)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
17.77 (1.9)
2023 Messiah Multi/Invitational Apr 13-15, 2023
17.86 (+0.0)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
18.35 (-0.4)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
18.57 (0.9)
AARTFC Outdoor Track & Field Championships May 19-20, 2021
19.19 (+0.0)
Redhawk Capstone Meet May 14, 2021
19.13 (+0.0)
Brockport Multi & Invitational Apr 18-19, 2021
100 Hurdles (Outdoor)
Top↑
17.47 (-0.1)
St. John Fisher Cardinal Classic Apr 27, 2024
17.21 (1.2)
St. John Fisher Cardinal Classic Apr 27, 2024
17.35 (0.5)
Jim Taylor Invite Apr 5- 6, 2024
17.48 (1.1)
Geneseo Early Season Invitational Mar 29-30, 2024
17.59 (1.7)
St. John Fisher Cardinal Classic Apr 29, 2023
17.54 (2.2)
Geneseo Early Season Invitational Apr 2- 3, 2023
18.09 (-1.0)
2023 Jim Taylor Invite Mar 24-25, 2023
17.82 (1.2)
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
17.68 (0.7)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
17.94 (2.1)
University of Rochester Alumni Invitational Apr 30, 2022
17.73 (+0.0)
St. John Fisher Cardinal Classic Apr 22-23, 2022
18.03 (0.3)
Geneseo Early Season Invitational Apr 1- 2, 2022
18.29 (2.2)
Redhawk Invitational Mar 17, 2022
19.06 (2.9)
St. John Fisher Cardinal Classic Apr 23, 2021
4 x 100 Relay (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4 x 200 Relay (Indoor)
Top↑
Houghton December Classic Dec 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
RIT January Friday Meet Jan 26, 2024
Highlander Invitational Jan 21, 2023
RIT January Friday Meet Jan 28, 2022
Houghton December Classic Dec 3, 2021
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
High Jump (Outdoor)
Top↑
4' 9.75"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NH
NH
AARTFC Outdoor Track & Field Championships May 15-16, 2024
4' 11.75"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
5' 0.5"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
4' 11.75"
St. John Fisher Cardinal Classic Apr 27, 2024
4' 10.25"
2024 Messiah Multi/Invitational Apr 11-13, 2024
5' 1"
2024 Messiah Multi/Invitational Apr 11-13, 2024
5' 1.75"
Jim Taylor Invite Apr 5- 6, 2024
4' 11"
AARTFC Outdoor Track & Field Championships May 17-18, 2023
4' 11.75"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
5' 2.5"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
4' 11.75"
St. John Fisher Cardinal Classic Apr 29, 2023
4' 11"
2023 Messiah Multi/Invitational Apr 13-15, 2023
4' 11.75"
2023 Jim Taylor Invite Mar 24-25, 2023
4' 8.25"
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4' 11.75"
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NH
NH
AARTFC Outdoor Track & Field Championships May 18-19, 2022
4' 11"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
4' 9"
St. John Fisher Cardinal Classic Apr 22-23, 2022
5' 1"
Brockport April Meet Apr 15, 2022
4' 11.5"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4' 7.5"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4' 11"
Geneseo Early Season Invitational Apr 1- 2, 2022
4' 9"
Redhawk Invitational Mar 17, 2022
4' 8.75"
AARTFC Outdoor Track & Field Championships May 19-20, 2021
4' 10.5"
Redhawk Capstone Meet May 14, 2021
4' 10.25"
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
4' 9.75"
Geneseo Its Gonna Be May Meet May 1, 2021
5' 0.25"
St. John Fisher Cardinal Classic Apr 23, 2021
4' 10.25"
Brockport Multi & Invitational Apr 18-19, 2021
High Jump (Indoor)
Top↑
4' 11.75"
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
4' 9.5"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
5' 0.5"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
4' 11.75"
Nazareth Conference Tune-Up Feb 16, 2024
4' 11.75"
RIT February Friday Invitational Feb 9, 2024
4' 8.75"
Brockport Invitational & Multi Feb 2- 3, 2024
4' 7.75"
RIT January Friday Meet Jan 26, 2024
4' 9.5"
Mike Kowal Dec 2- 3, 2023
5' 0.5"
Empire 8 Indoor Track Championships Feb 24-25, 2023
5' 0.5"
Empire 8 Indoor Track Championships Feb 24-25, 2023
4' 11.75"
Nazareth Conference Tune-Up Feb 17, 2023
4' 11.75"
RIT February Friday Invitational Feb 10, 2023
4' 11"
Brockport Multi Feb 3- 4, 2023
4' 7.5"
Houghton December Classic Dec 2, 2022
4' 7.5"
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
4' 9.5"
Nazareth Conference Tune-Up Feb 18, 2022
4' 9.75"
2022 Bomber Invitational Feb 5- 6, 2022
4' 9.5"
RIT January Friday Meet Jan 28, 2022
5' 0.25"
Utica Holiday Classic Dec 11-12, 2021
4' 11.5"
Houghton December Classic Dec 3, 2021
4' 9.75"
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
4' 6.75"
Highlander Invitational Mar 13, 2021
4' 9.75"
Nazareth Mini Invite Mar 6, 2021
Long Jump (Outdoor)
Top↑
4.93m (+0.0)
16' 2.25"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
4.86m (1.5)
15' 11.5"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
5.22m (4.9)
17' 1.5"
2024 Messiah Multi/Invitational Apr 11-13, 2024
4.60m (+0.0)
15' 1.25"
Geneseo Early Season Invitational Mar 29-30, 2024
4.92m (1.1)
16' 1.75"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
4.68m (3.4)
15' 4.25"
St. John Fisher Cardinal Classic Apr 29, 2023
5.00m (0.4)
16' 5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
4.65m (1.4)
15' 3.25"
2023 Jim Taylor Invite Mar 24-25, 2023
4.33m (0.3)
14' 2.5"
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
4.57m (+0.0)
15' 0"
AARTFC Outdoor Track & Field Championships May 18-19, 2022
4.80m (1.9)
15' 9"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
NM
University of Rochester Alumni Invitational Apr 30, 2022
4.88m (1.7)
16' 0.25"
St. John Fisher Cardinal Classic Apr 22-23, 2022
4.54m (2.1)
14' 10.75"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
4.74m (0.9)
15' 6.75"
Geneseo Early Season Invitational Apr 1- 2, 2022
4.42m (+0.0)
14' 6"
AARTFC Outdoor Track & Field Championships May 19-20, 2021
4.26m (3.0)
13' 11.75"
Redhawk Capstone Meet May 14, 2021
4.25m (+0.0)
13' 11.5"
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
4.29m (0.2)
14' 1"
Geneseo Its Gonna Be May Meet May 1, 2021
4.22m (1.4)
13' 10.25"
St. John Fisher Cardinal Classic Apr 23, 2021
4.19m (1.1)
13' 9"
Brockport Multi & Invitational Apr 18-19, 2021
Long Jump (Indoor)
Top↑
15' 10.25"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
15' 8.75"
Nazareth Conference Tune-Up Feb 16, 2024
15' 5.5"
RIT February Friday Invitational Feb 9, 2024
15' 11"
RIT January Friday Meet Jan 26, 2024
15' 0.5"
Mike Kowal Dec 2- 3, 2023
15' 0.75"
Empire 8 Indoor Track Championships Feb 24-25, 2023
15' 2"
Empire 8 Indoor Track Championships Feb 24-25, 2023
15' 0"
Nazareth Conference Tune-Up Feb 17, 2023
15' 6.75"
RIT February Friday Invitational Feb 10, 2023
14' 11.5"
Brockport Multi Feb 3- 4, 2023
15' 9.5"
Empire 8 Indoor Track & Field Championships Feb 25-26, 2022
15' 3.5"
Nazareth Conference Tune-Up Feb 18, 2022
15' 0.75"
RIT February Friday Invitational Feb 11, 2022
14' 9.25"
2022 Bomber Invitational Feb 5- 6, 2022
14' 7.75"
RIT January Friday Meet Jan 28, 2022
14' 3"
Utica Holiday Classic Dec 11-12, 2021
14' 11.25"
Houghton December Classic Dec 3, 2021
Shot Put (Outdoor)
Top↑
28' 11"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
28' 1"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
32' 0.75"
Alfred State Alumni Track & Field Open Apr 19, 2024
30' 5.75"
2024 Messiah Multi/Invitational Apr 11-13, 2024
28' 9.75"
Jim Taylor Invite Apr 5- 6, 2024
28' 10.25"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
27' 6.5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
29' 0"
Geneseo Early Season Invitational Apr 2- 3, 2023
27' 6.75"
AARTFC Outdoor Track & Field Championships May 18-19, 2022
25' 5.25"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
24' 7"
Redhawk Invitational Mar 17, 2022
27' 3.25"
AARTFC Outdoor Track & Field Championships May 19-20, 2021
27' 8.25"
Redhawk Capstone Meet May 14, 2021
26' 1.75"
Brockport Multi & Invitational Apr 18-19, 2021
Shot Put (Indoor)
Top↑
31' 3"
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
30' 0.25"
RIT February Friday Invitational Feb 9, 2024
26' 11.75"
Brockport Invitational & Multi Feb 2- 3, 2024
29' 1"
Highlander Invitational Jan 20, 2024
30' 0"
Mike Kowal Dec 2- 3, 2023
29' 11.25"
Empire 8 Indoor Track Championships Feb 24-25, 2023
27' 7.25"
Brockport Multi Feb 3- 4, 2023
29' 0"
Highlander Invitational Jan 21, 2023
23' 0"
2022 Bomber Invitational Feb 5- 6, 2022
28' 5"
Utica Holiday Classic Dec 11-12, 2021
27' 1.75"
Houghton December Classic Dec 3, 2021
24' 8.5"
Empire 8 Indoor Track & Field Championships Mar 19-20, 2021
23' 6"
Highlander Invitational Mar 13, 2021
23' 11.75"
Nazareth Mini Invite Mar 6, 2021
Javelin (Outdoor)
Top↑
73' 3"
AARTFC Outdoor Track & Field Championships May 15-16, 2024
80' 9"
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
77' 11"
2024 Messiah Multi/Invitational Apr 11-13, 2024
83' 4"
Geneseo Early Season Invitational Mar 29-30, 2024
80' 5"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
77' 10"
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
71' 5"
2023 Messiah Multi/Invitational Apr 13-15, 2023
68' 9"
Myrtle Beach Collegiate Challenge Mar 10-11, 2023
81' 3"
AARTFC Outdoor Track & Field Championships May 18-19, 2022
82' 9"
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
75' 10"
2022 Messiah Multi/Invitational Apr 7- 9, 2022
79' 7"
Geneseo Early Season Invitational Apr 1- 2, 2022
76' 8"
AARTFC Outdoor Track & Field Championships May 19-20, 2021
73' 10"
Redhawk Capstone Meet May 14, 2021
70' 2"
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
70' 8"
Geneseo Its Gonna Be May Meet May 1, 2021
72' 5"
Brockport Multi & Invitational Apr 18-19, 2021
Pentathlon (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 23-24, 2024
Mike Kowal Dec 2- 3, 2023
Empire 8 Indoor Track Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
2022 Bomber Invitational Feb 5- 6, 2022
Utica Holiday Classic Dec 11-12, 2021
Heptathlon (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Brockport Multi & Invitational Apr 18-19, 2021

2024 Outdoors

200 Meters
29.14 (-1.2)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
28.42 (1.6)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
29.23 (-2.7)
2024 Messiah Multi/Invitational April 11-13, 2024
800 Meters
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
100 Hurdles
16.52 (1.0)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
16.50 (0.6)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
17.25 (-1.1)
2024 Messiah Multi/Invitational April 11-13, 2024
100 Hurdles
17.47 (-0.1)
St. John Fisher Cardinal Classic April 27, 2024
17.21 (1.2)
St. John Fisher Cardinal Classic April 27, 2024
17.35 (0.5)
Jim Taylor Invite April 5- 6, 2024
17.48 (1.1)
Geneseo Early Season Invitational March 29-30, 2024
4 x 100 Relay
St. John Fisher Cardinal Classic April 27, 2024
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Geneseo Early Season Invitational March 29-30, 2024
High Jump
AARTFC Outdoor Track & Field Championships May 15-16, 2024
NH
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
St. John Fisher Cardinal Classic April 27, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
Jim Taylor Invite April 5- 6, 2024
Long Jump
4.93m (+0.0)
AARTFC Outdoor Track & Field Championships May 15-16, 2024
4.86m (1.5)
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
5.22m (4.9)
2024 Messiah Multi/Invitational April 11-13, 2024
4.60m (+0.0)
Geneseo Early Season Invitational March 29-30, 2024
Shot Put
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
Alfred State Alumni Track & Field Open April 19, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
Jim Taylor Invite April 5- 6, 2024
Javelin
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Messiah Multi/Invitational April 11-13, 2024
Geneseo Early Season Invitational March 29-30, 2024
Heptathlon
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Empire 8 Outdoor Track & Field Championships May 3- 4, 2024
2024 Messiah Multi/Invitational April 11-13, 2024

2024 Indoors

200 Meters
Highlander Invitational January 20, 2024
800 Meters
Empire 8 Indoor Track & Field Championships February 23-24, 2024
60 Hurdles
Empire 8 Indoor Track & Field Championships February 23-24, 2024
60 Hurdles
Nazareth Conference Tune-Up February 16, 2024
RIT February Friday Invitational February 9, 2024
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
4 x 400 Relay
Empire 8 Indoor Track & Field Championships February 23-24, 2024
RIT January Friday Meet January 26, 2024
High Jump
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
RIT January Friday Meet January 26, 2024
Long Jump
Empire 8 Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
RIT February Friday Invitational February 9, 2024
RIT January Friday Meet January 26, 2024
Shot Put
Empire 8 Indoor Track & Field Championships February 23-24, 2024
RIT February Friday Invitational February 9, 2024
Brockport Invitational & Multi February 2- 3, 2024
Highlander Invitational January 20, 2024
Pentathlon
Empire 8 Indoor Track & Field Championships February 23-24, 2024

2023 Indoors

200 Meters
RIT February Friday Invitational February 10, 2023
800 Meters
Mike Kowal December 2- 3, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
60 Hurdles
Mike Kowal December 2- 3, 2023
Nazareth Conference Tune-Up February 17, 2023
Highlander Invitational January 21, 2023
Highlander Invitational January 21, 2023
4 x 400 Relay
Highlander Invitational January 21, 2023
High Jump
Mike Kowal December 2- 3, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Long Jump
Mike Kowal December 2- 3, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Nazareth Conference Tune-Up February 17, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Shot Put
Mike Kowal December 2- 3, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023
Pentathlon
Mike Kowal December 2- 3, 2023
Empire 8 Indoor Track Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023

2023 Outdoors

200 Meters
28.84 (1.4)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
29.05 (0.9)
2023 Messiah Multi/Invitational April 13-15, 2023
29.15 (-1.8)
Geneseo Early Season Invitational April 2- 3, 2023
800 Meters
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
100 Hurdles
16.93 (1.0)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
17.77 (1.9)
2023 Messiah Multi/Invitational April 13-15, 2023
100 Hurdles
17.59 (1.7)
St. John Fisher Cardinal Classic April 29, 2023
17.54 (2.2)
Geneseo Early Season Invitational April 2- 3, 2023
18.09 (-1.0)
2023 Jim Taylor Invite March 24-25, 2023
17.82 (1.2)
Myrtle Beach Collegiate Challenge March 10-11, 2023
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
High Jump
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
St. John Fisher Cardinal Classic April 29, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
2023 Jim Taylor Invite March 24-25, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
Long Jump
4.92m (1.1)
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
4.68m (3.4)
St. John Fisher Cardinal Classic April 29, 2023
5.00m (0.4)
2023 Messiah Multi/Invitational April 13-15, 2023
4.65m (1.4)
2023 Jim Taylor Invite March 24-25, 2023
4.33m (0.3)
Myrtle Beach Collegiate Challenge March 10-11, 2023
Shot Put
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Geneseo Early Season Invitational April 2- 3, 2023
Javelin
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023
Myrtle Beach Collegiate Challenge March 10-11, 2023
Heptathlon
Empire 8 Outdoor Track & Field Championships May 5- 6, 2023
2023 Messiah Multi/Invitational April 13-15, 2023

2022 Indoors

200 Meters
RIT February Friday Invitational February 11, 2022
800 Meters
Houghton December Classic December 2, 2022
2022 Bomber Invitational February 5- 6, 2022
60 Hurdles
2022 Bomber Invitational February 5- 6, 2022
60 Hurdles
Houghton December Classic December 2, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
RIT January Friday Meet January 28, 2022
4 x 200 Relay
Houghton December Classic December 2, 2022
4 x 400 Relay
RIT January Friday Meet January 28, 2022
High Jump
Houghton December Classic December 2, 2022
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
2022 Bomber Invitational February 5- 6, 2022
RIT January Friday Meet January 28, 2022
Long Jump
Empire 8 Indoor Track & Field Championships February 25-26, 2022
Nazareth Conference Tune-Up February 18, 2022
RIT February Friday Invitational February 11, 2022
2022 Bomber Invitational February 5- 6, 2022
RIT January Friday Meet January 28, 2022
Shot Put
2022 Bomber Invitational February 5- 6, 2022
Pentathlon
2022 Bomber Invitational February 5- 6, 2022

2022 Outdoors

200 Meters
28.95 (0.4)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
800 Meters
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
100 Hurdles
17.86 (+0.0)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
18.35 (-0.4)
2022 Messiah Multi/Invitational April 7- 9, 2022
100 Hurdles
17.68 (0.7)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
17.94 (2.1)
University of Rochester Alumni Invitational April 30, 2022
17.73 (+0.0)
St. John Fisher Cardinal Classic April 22-23, 2022
18.03 (0.3)
Geneseo Early Season Invitational April 1- 2, 2022
18.29 (2.2)
Redhawk Invitational March 17, 2022
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
High Jump
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NH
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic April 22-23, 2022
Brockport April Meet April 15, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Redhawk Invitational March 17, 2022
Long Jump
4.57m (+0.0)
AARTFC Outdoor Track & Field Championships May 18-19, 2022
4.80m (1.9)
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
University of Rochester Alumni Invitational April 30, 2022
4.88m (1.7)
St. John Fisher Cardinal Classic April 22-23, 2022
4.54m (2.1)
2022 Messiah Multi/Invitational April 7- 9, 2022
4.74m (0.9)
Geneseo Early Season Invitational April 1- 2, 2022
Shot Put
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Redhawk Invitational March 17, 2022
Javelin
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Empire 8 Outdoor Track & Field Championships May 6- 7, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
Geneseo Early Season Invitational April 1- 2, 2022
Heptathlon
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022

2021 Indoors

800 Meters
Utica Holiday Classic December 11-12, 2021
60 Hurdles
Utica Holiday Classic December 11-12, 2021
60 Hurdles
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
4 x 400 Relay
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
High Jump
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
Long Jump
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021
Shot Put
Utica Holiday Classic December 11-12, 2021
Houghton December Classic December 3, 2021
Empire 8 Indoor Track & Field Championships March 19-20, 2021
Highlander Invitational March 13, 2021
Nazareth Mini Invite March 6, 2021
Pentathlon
Utica Holiday Classic December 11-12, 2021

2021 Outdoors

200 Meters
30.32 (0.7)
AARTFC Outdoor Track & Field Championships May 19-20, 2021
30.38 (1.8)
Redhawk Capstone Meet May 14, 2021
32.07 (0.1)
Brockport Multi & Invitational April 18-19, 2021
800 Meters
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Brockport Multi & Invitational April 18-19, 2021
100 Hurdles
18.57 (0.9)
AARTFC Outdoor Track & Field Championships May 19-20, 2021
19.19 (+0.0)
Redhawk Capstone Meet May 14, 2021
19.13 (+0.0)
Brockport Multi & Invitational April 18-19, 2021
100 Hurdles
19.06 (2.9)
St. John Fisher Cardinal Classic April 23, 2021
High Jump
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
St. John Fisher Cardinal Classic April 23, 2021
Brockport Multi & Invitational April 18-19, 2021
Long Jump
4.42m (+0.0)
AARTFC Outdoor Track & Field Championships May 19-20, 2021
4.26m (3.0)
Redhawk Capstone Meet May 14, 2021
4.25m (+0.0)
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
4.29m (0.2)
Geneseo Its Gonna Be May Meet May 1, 2021
4.22m (1.4)
St. John Fisher Cardinal Classic April 23, 2021
4.19m (1.1)
Brockport Multi & Invitational April 18-19, 2021
Shot Put
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Brockport Multi & Invitational April 18-19, 2021
Javelin
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Empire 8 Outdoor Track & Field Championships May 7- 8, 2021
Geneseo Its Gonna Be May Meet May 1, 2021
Brockport Multi & Invitational April 18-19, 2021
Heptathlon
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Capstone Meet May 14, 2021
Brockport Multi & Invitational April 18-19, 2021
200 Meters (Outdoors)
2024  
28.42 (1.6)
2023  
28.84 (1.4)
2022  
28.95 (0.4)
2021  
30.32 (0.7)
800 Meters (Outdoors)
2024  
2023  
2022  
2021  
(May 14, 2021)
100 Hurdles (Outdoors)
2024  
16.50 (0.6)
2023  
16.93 (1.0)
2022  
17.86 (+0.0)
2021  
18.57 (0.9)
100 Hurdles (Outdoors)
2024  
17.21 (1.2)
2023  
17.59 (1.7)
2022  
17.68 (0.7)
High Jump (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
2022  
(Apr 15, 2022)
2021  
Long Jump (Outdoors)
2024  
5.22m (4.9)
(Apr 11-13, 2024)
2023  
5.00m (0.4)
(Apr 13-15, 2023)
2022  
4.88m (1.7)
(Apr 22-23, 2022)
2021  
4.42m (+0.0)
Shot Put (Outdoors)
2024  
2023  
(Apr 2- 3, 2023)
2022  
2021  
(May 14, 2021)
Javelin (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
2022  
2021  
Heptathlon (Outdoors)
2024  
2023  
2022  
2021  
200 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
800 Meters (Indoors)
2024  
2023  
2022  
(Dec 2, 2022)
2021  
(Dec 11-12, 2021)
60 Hurdles (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Feb 5- 6, 2022)
2021  
(Dec 11-12, 2021)
60 Hurdles (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 21, 2023)
2022  
2021  
(Mar 13, 2021)
High Jump (Indoors)
2024  
2023  
2022  
(Feb 5- 6, 2022)
2021  
(Dec 11-12, 2021)
Long Jump (Indoors)
2024  
(Jan 26, 2024)
2023  
2022  
2021  
(Dec 3, 2021)
Shot Put (Indoors)
2024  
2023  
(Dec 2- 3, 2023)
2022  
(Feb 5- 6, 2022)
2021  
(Dec 11-12, 2021)
Pentathlon (Indoors)
2024  
2023  
2022  
(Feb 5- 6, 2022)
2021  
(Dec 11-12, 2021)