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COLE LEHMAN (SR-4)
LEBANON VALLEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:00.10
500
1:18.22
800
2:09.62
1500
4:26.46
MILE
4:47.25
3000
9:38.35
5000
17:12.66
3000S
10:06.03
4K (XC)
13:44.8
5K (XC)
18:33.0
8K (XC)
27:27.0
4K (XC)
13:44.8
5K (XC)
18:33.0
8K (XC)
27:27.0
400
1:00.10
500
1:18.22
800
2:10.82
MILE
4:47.25
3000
9:38.35
5000
17:12.66
800
2:09.62
1500
4:26.46
5000
17:48.04
3000S
10:06.03
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 LVC Last Chance Run Fast
Oct 25, 2024
8k
27:27.0
10th
DeSales University 41st Annual Cross Country Invitational
Oct 12, 2024
8k
28:55.3
51st
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
28:18.1
373rd
Dickinson Long-Short Invitational
Sep 28, 2024
4k
13:44.8
45th
2024 LVC Dutchmen XC Invite
Sep 7, 2024
8k
28:43.3
73rd
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
3000S
10:06.03
12th (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
3000S
10:24.08
13th (F)
2024 Messiah Multi/Invitational
Apr 11-13, 2024
3000S
11:00.22
14th (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
1500
4:31.57
25th (F)
SU Tune Up
Feb 17, 2024
Mile
4:47.25
8th (F)
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
5000
17:12.66
19th (F)
River Hawk Invite
Jan 20, 2024
3000
9:38.35
9th (F)
LVC College Indoor
Jan 12, 2024
Mile
5:10.55
17th (F)
3000
10:00.52
9th (F)
LVC Last Chance Run Fast
Oct 20, 2023
8k
28:34.2
40th
Rowan Interregional Border Battle
Oct 14, 2023
8k
28:26.0
61st
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
28:46.7
183rd
LVC Dutchmen XC Invite
Sep 9, 2023
8k
29:59.9
67th
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
3000S
10:46.03
19th (F)
2023 Widener Invite
Apr 21-22, 2023
1500
4:26.46
51st (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
3000S
10:31.72
7th (F)
York College Twilight Meet
Apr 5, 2023
1500
4:29.21
33rd (F)
40th Millersville Metrics
Mar 31-Apr 1, 2023
3000S
10:53.99
9th (F)
SU Tune Up
Feb 18, 2023
Mile
4:54.16
26th (F)
Alvernia University Plex Shootout
Feb 11, 2023
3000
10:09.05
25th (F)
Mini-Dip Invitational @ F&M
Jan 27, 2023
Mile
4:55.33
22nd (F)
2023 Moravian Indoor Meet
Jan 21, 2023
800
DNS
Mile
4:59.27
34th (F)
LVC College Indoor
Jan 13, 2023
400
1:00.10
16th (F)
Mile
5:14.25
16th (F)
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
800
2:10.82
17th (F)
3000
10:34.10
13th (F)
LVC Last Chance Run Fast
Oct 21, 2022
8k
29:33.1
55th
Rowan Interregional Border Battle
Oct 15, 2022
8k
31:10.1
121st
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
29:29.3
458th
LVC Dutchmen XC Invite
Sep 10, 2022
8k
30:46.9
131st
2022 Alumni 5k
Sep 3, 2022
5k
18:33.0
27th
17th Annual Paul Kaiser Classic
Apr 30, 2022
3000S
NT
Widener Invitational
Apr 22-23, 2022
1500
4:36.92
79th (F)
York College Twilight Meet
Apr 13, 2022
1500
4:39.01
14th (F)
Jim Taylor Invitational
Mar 25-26, 2022
5000
17:48.04
63rd (F)
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
800
2:14.42
14th (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
Mile
4:59.36
41st (F)
4x400
3:45.44
5th (F)
Mini-Dip Invitational @ F&M
Jan 28, 2022
500
1:18.22
18th (F)
4x400
3:50.61
10th (F)
Alvernia Winter Invite
Jan 22, 2022
800
2:11.68
28th (F)
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
800
2:14.69
10th (F)
Mile
5:17.08
11th (F)
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
8k
32:07.2
108th
LVC Last Chance Run Fast
Oct 22, 2021
8k
29:43.6
30th
Jack Saint Clair Memorial
Oct 9, 2021
8k
33:06.9
69th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
30:36.4
350th
LHU Open/Invitational
Sep 25, 2021
8k
29:52.0
203rd
LVC Dutchmen XC Invite
Sep 11, 2021
8k
31:22.5
106th
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
4x800
8:09.72
6th (F)
2021 Misericordia Invitational
Apr 23, 2021
800
2:10.67
1st (F)
LVC Dutchmen Meet #2
Apr 17, 2021
800
2:13.40
8th (F)
Messiah Multi/Invitational
Apr 8-10, 2021
800
2:09.62
24th (F)
York College Twilight Meet
Apr 1, 2021
800
2:11.83
18th (F)
4x400
3:42.96
4th (F)
LVC Dutchmen Meet #1
Mar 27, 2021
800
2:12.06
9th (F)
Falcon First Chance Hexagonal
Mar 19, 2021
800
2:15.95
15th (F)
QUICK LINKS:
400
500
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1500
Mile
3000
5000
3000S
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Choose an Event
400
500
800
1500
Mile
3000
5000
3000S
4x400
4x800
4k
5k
8k
400 Meters (Indoor)
Top↑
1:00.10
LVC College Indoor
Jan 13, 2023
500 Meters (Indoor)
Top↑
1:18.22
Mini-Dip Invitational @ F&M
Jan 28, 2022
800 Meters (Outdoor)
Top↑
2:10.67
2021 Misericordia Invitational
Apr 23, 2021
2:13.40
LVC Dutchmen Meet #2
Apr 17, 2021
2:09.62
Messiah Multi/Invitational
Apr 8-10, 2021
2:11.83
York College Twilight Meet
Apr 1, 2021
2:12.06
LVC Dutchmen Meet #1
Mar 27, 2021
2:15.95
Falcon First Chance Hexagonal
Mar 19, 2021
800 Meters (Indoor)
Top↑
DNS
2023 Moravian Indoor Meet
Jan 21, 2023
2:10.82
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
2:14.42
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
2:11.68
Alvernia Winter Invite
Jan 22, 2022
2:14.69
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
1500 Meters (Outdoor)
Top↑
4:31.57
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
4:26.46
2023 Widener Invite
Apr 21-22, 2023
4:29.21
York College Twilight Meet
Apr 5, 2023
4:36.92
Widener Invitational
Apr 22-23, 2022
4:39.01
York College Twilight Meet
Apr 13, 2022
Mile (Indoor)
Top↑
4:47.25
SU Tune Up
Feb 17, 2024
5:10.55
LVC College Indoor
Jan 12, 2024
4:54.16
SU Tune Up
Feb 18, 2023
4:55.33
Mini-Dip Invitational @ F&M
Jan 27, 2023
4:59.27
2023 Moravian Indoor Meet
Jan 21, 2023
5:14.25
LVC College Indoor
Jan 13, 2023
4:59.36
Plex Shootout at Alvernia Univ
Feb 5, 2022
5:17.08
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
3000 Meters (Indoor)
Top↑
9:38.35
River Hawk Invite
Jan 20, 2024
10:00.52
LVC College Indoor
Jan 12, 2024
10:09.05
Alvernia University Plex Shootout
Feb 11, 2023
10:34.10
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
5000 Meters (Outdoor)
Top↑
17:48.04
Jim Taylor Invitational
Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
17:12.66
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
3000 Steeplechase (Outdoor)
Top↑
10:06.03
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
10:24.08
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
11:00.22
2024 Messiah Multi/Invitational
Apr 11-13, 2024
10:46.03
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
10:31.72
2023 Messiah Multi/Invitational
Apr 13-15, 2023
10:53.99
40th Millersville Metrics
Mar 31-Apr 1, 2023
NT
17th Annual Paul Kaiser Classic
Apr 30, 2022
4 x 400 Relay (Outdoor)
Top↑
3:42.96
York College Twilight Meet
Apr 1, 2021
4 x 400 Relay (Indoor)
Top↑
3:45.44
Plex Shootout at Alvernia Univ
Feb 5, 2022
3:50.61
Mini-Dip Invitational @ F&M
Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
8:09.72
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
4k
Top↑
13:44.8
Dickinson Long-Short Invitational
Sep 28, 2024
5k
Top↑
18:33.0
2022 Alumni 5k
Sep 3, 2022
8k
Top↑
27:27.0
2024 LVC Last Chance Run Fast
Oct 25, 2024
28:55.3
DeSales University 41st Annual Cross Country Invitational
Oct 12, 2024
28:18.1
Lehigh Paul Short Run (College)
Oct 5, 2024
28:43.3
2024 LVC Dutchmen XC Invite
Sep 7, 2024
28:34.2
LVC Last Chance Run Fast
Oct 20, 2023
28:26.0
Rowan Interregional Border Battle
Oct 14, 2023
28:46.7
Lehigh Paul Short Run (College)
Sep 30, 2023
29:59.9
LVC Dutchmen XC Invite
Sep 9, 2023
29:33.1
LVC Last Chance Run Fast
Oct 21, 2022
31:10.1
Rowan Interregional Border Battle
Oct 15, 2022
29:29.3
Lehigh Paul Short Run (College)
Sep 30, 2022
30:46.9
LVC Dutchmen XC Invite
Sep 10, 2022
32:07.2
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
29:43.6
LVC Last Chance Run Fast
Oct 22, 2021
33:06.9
Jack Saint Clair Memorial
Oct 9, 2021
30:36.4
Lehigh Paul Short Run (college)
Oct 1, 2021
29:52.0
LHU Open/Invitational
Sep 25, 2021
31:22.5
LVC Dutchmen XC Invite
Sep 11, 2021
2024 XC
4k
13:44.8
Dickinson Long-Short Invitational
September 28, 2024
8k
27:27.0
2024 LVC Last Chance Run Fast
October 25, 2024
28:55.3
DeSales University 41st Annual Cross Country Invitational
October 12, 2024
28:18.1
Lehigh Paul Short Run (College)
October 5, 2024
28:43.3
2024 LVC Dutchmen XC Invite
September 7, 2024
2024 Outdoors
1500 Meters
4:31.57
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
3000 Steeplechase
10:06.03
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
10:24.08
Paul Donahue Invitational at Widener University
April 19-20, 2024
11:00.22
2024 Messiah Multi/Invitational
April 11-13, 2024
2024 Indoors
Mile
4:47.25
SU Tune Up
February 17, 2024
5:10.55
LVC College Indoor
January 12, 2024
3000 Meters
9:38.35
River Hawk Invite
January 20, 2024
10:00.52
LVC College Indoor
January 12, 2024
5000 Meters
17:12.66
Blue & White Invite @ Franklin & Marshall
February 9, 2024
2023 XC
8k
28:34.2
LVC Last Chance Run Fast
October 20, 2023
28:26.0
Rowan Interregional Border Battle
October 14, 2023
28:46.7
Lehigh Paul Short Run (College)
September 30, 2023
29:59.9
LVC Dutchmen XC Invite
September 9, 2023
2023 Outdoors
1500 Meters
4:26.46
2023 Widener Invite
April 21-22, 2023
4:29.21
York College Twilight Meet
April 5, 2023
3000 Steeplechase
10:46.03
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
10:31.72
2023 Messiah Multi/Invitational
April 13-15, 2023
10:53.99
40th Millersville Metrics
March 31-April 1, 2023
2023 Indoors
400 Meters
1:00.10
LVC College Indoor
January 13, 2023
800 Meters
DNS
2023 Moravian Indoor Meet
January 21, 2023
Mile
4:54.16
SU Tune Up
February 18, 2023
4:55.33
Mini-Dip Invitational @ F&M
January 27, 2023
4:59.27
2023 Moravian Indoor Meet
January 21, 2023
5:14.25
LVC College Indoor
January 13, 2023
3000 Meters
10:09.05
Alvernia University Plex Shootout
February 11, 2023
2022 Indoors
500 Meters
1:18.22
Mini-Dip Invitational @ F&M
January 28, 2022
800 Meters
2:10.82
Diplomat Open @ Franklin & Marshall
December 9, 2022
2:14.42
2022 Kutztown Last Chance Qualifier
February 18, 2022
2:11.68
Alvernia Winter Invite
January 22, 2022
Mile
4:59.36
Plex Shootout at Alvernia Univ
February 5, 2022
3000 Meters
10:34.10
Diplomat Open @ Franklin & Marshall
December 9, 2022
4 x 400 Relay
3:45.44
Plex Shootout at Alvernia Univ
February 5, 2022
3:50.61
Mini-Dip Invitational @ F&M
January 28, 2022
2022 XC
5k
18:33.0
2022 Alumni 5k
September 3, 2022
8k
29:33.1
LVC Last Chance Run Fast
October 21, 2022
31:10.1
Rowan Interregional Border Battle
October 15, 2022
29:29.3
Lehigh Paul Short Run (College)
September 30, 2022
30:46.9
LVC Dutchmen XC Invite
September 10, 2022
2022 Outdoors
1500 Meters
4:36.92
Widener Invitational
April 22-23, 2022
4:39.01
York College Twilight Meet
April 13, 2022
5000 Meters
17:48.04
Jim Taylor Invitational
March 25-26, 2022
3000 Steeplechase
NT
17th Annual Paul Kaiser Classic
April 30, 2022
2021 Indoors
800 Meters
2:14.69
Diplomat Open @ Franklin & Marshall
December 4, 2021
Mile
5:17.08
Diplomat Open @ Franklin & Marshall
December 4, 2021
2021 XC
8k
32:07.2
2021 Middle Atlantic Conference Cross Country Championships
October 30, 2021
29:43.6
LVC Last Chance Run Fast
October 22, 2021
33:06.9
Jack Saint Clair Memorial
October 9, 2021
30:36.4
Lehigh Paul Short Run (college)
October 1, 2021
29:52.0
LHU Open/Invitational
September 25, 2021
31:22.5
LVC Dutchmen XC Invite
September 11, 2021
2021 Outdoors
800 Meters
2:10.67
2021 Misericordia Invitational
April 23, 2021
2:13.40
LVC Dutchmen Meet #2
April 17, 2021
2:09.62
Messiah Multi/Invitational
April 8-10, 2021
2:11.83
York College Twilight Meet
April 1, 2021
2:12.06
LVC Dutchmen Meet #1
March 27, 2021
2:15.95
Falcon First Chance Hexagonal
March 19, 2021
4 x 400 Relay
3:42.96
York College Twilight Meet
April 1, 2021
4 x 800 Relay
8:09.72
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
4k (XC)
2024
13:44.8
Dickinson Long-Short Invitational
Sep 28, 2024
5k (XC)
2022
18:33.0
2022 Alumni 5k
Sep 3, 2022
8k (XC)
2024
27:27.0
2024 LVC Last Chance Run Fast
Oct 25, 2024
2023
28:26.0
Rowan Interregional Border Battle
Oct 14, 2023
2022
29:29.3
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
29:43.6
LVC Last Chance Run Fast
Oct 22, 2021
800 Meters (Outdoors)
2021
2:09.62
Messiah Multi/Invitational
(Apr 8-10, 2021)
1500 Meters (Outdoors)
2024
4:31.57
41st Millersville Metrics presented by Penn Med
(Apr 5- 6, 2024)
2023
4:26.46
2023 Widener Invite
(Apr 21-22, 2023)
2022
4:36.92
Widener Invitational
(Apr 22-23, 2022)
5000 Meters (Outdoors)
2022
17:48.04
Jim Taylor Invitational
(Mar 25-26, 2022)
3000 Steeplechase (Outdoors)
2024
10:06.03
2024 Middle Atlantic Conference Outdoor T&F Championships
(May 2- 4, 2024)
2023
10:31.72
2023 Messiah Multi/Invitational
(Apr 13-15, 2023)
400 Meters (Indoors)
2023
1:00.10
LVC College Indoor
(Jan 13, 2023)
500 Meters (Indoors)
2022
1:18.22
Mini-Dip Invitational @ F&M
(Jan 28, 2022)
800 Meters (Indoors)
2022
2:10.82
Diplomat Open @ Franklin & Marshall
(Dec 9, 2022)
2021
2:14.69
Diplomat Open @ Franklin & Marshall
(Dec 4, 2021)
Mile (Indoors)
2024
4:47.25
SU Tune Up
(Feb 17, 2024)
2023
4:54.16
SU Tune Up
(Feb 18, 2023)
2022
4:59.36
Plex Shootout at Alvernia Univ
(Feb 5, 2022)
2021
5:17.08
Diplomat Open @ Franklin & Marshall
(Dec 4, 2021)
3000 Meters (Indoors)
2024
9:38.35
River Hawk Invite
(Jan 20, 2024)
2023
10:09.05
Alvernia University Plex Shootout
(Feb 11, 2023)
2022
10:34.10
Diplomat Open @ Franklin & Marshall
(Dec 9, 2022)
5000 Meters (Indoors)
2024
17:12.66
Blue & White Invite @ Franklin & Marshall
(Feb 9, 2024)