College Bests

800 1500
MILE 3000
5000 10,000
8K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 31:43.26 8th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
10,000 32:43.09 5th (F)
2023 Lions Invitational    Apr 28-29, 2023
1500 4:17.63 13th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 15:21.58 31st (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:05.84 34th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
10,000 31:32.94 16th (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 15:22.92 10th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
3000 8:56.71 8th (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
5000 15:40.20 5th (F)
Seamus McElligott Invitational 2023    Jan 28, 2023
Mile 4:31.60 9th (F)
NYC Gotham Cup    Jan 20, 2023
3000 9:04.63 18th (F)
Alvernia Winter Invite    Jan 14, 2023
800 2:05.28 6th (F)
Mile 4:32.89 7th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:15.0 70th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:32.5 70th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 26:14.0 52nd
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 DNF
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
10,000 32:35.19 6th (F)
2022 Lion's Invitational    Apr 29-30, 2022
1500 4:10.43 31st (F)
Widener Invitational    Apr 22-23, 2022
5000 15:10.64 23rd (F)
Chester Quarry Classic    Apr 16, 2022
1500 4:04.91 7th (F)
Danny Curran Invitational    Apr 1- 2, 2022
10,000 32:29.79 8th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
1500 4:17.80 16th (F)
Washington & Lee Carnival    Mar 18-19, 2022
5000 15:44.06 16th (F)
Fastrack Last Chance    Feb 25, 2022
3000 8:46.73 16th (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
3000 DNF
5000 15:46.88 12th (F)
Fastrack National Invite    Feb 11, 2022
3000 8:49.18 13th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
3000 8:59.23 7th (F)
Great Dane Classic    Jan 28, 2022
5000 15:23.76 6th (F)
NYC Gotham Cup    Jan 21, 2022
3000 8:54.59 9th (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 26:01.6 8th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 26:57.9 70th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:35.8 117th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 28:26.4 78th
Rowan Last Chance    May 20, 2021
5000 15:33.62 5th (F)
Fast Times Before Finals    May 1, 2021
1500 4:13.82 12th (F)
Bill Fritz Invitational    Apr 17, 2021
5000 15:32.99 4th (F)
Oscar Moore Invitational    Apr 3, 2021
10,000 33:17.16 2nd (F)
800 Meters (Indoor)
Top↑
Alvernia Winter Invite Jan 14, 2023
1500 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
2022 Lion's Invitational Apr 29-30, 2022
Chester Quarry Classic Apr 16, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Fast Times Before Finals May 1, 2021
Mile (Indoor)
Top↑
Seamus McElligott Invitational 2023 Jan 28, 2023
Alvernia Winter Invite Jan 14, 2023
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
NYC Gotham Cup Jan 20, 2023
Fastrack Last Chance Feb 25, 2022
DNF
NJAC Indoor Track & Field Championships Feb 21, 2022
Fastrack National Invite Feb 11, 2022
2022 Bomber Invitational Feb 5- 6, 2022
NYC Gotham Cup Jan 21, 2022
5000 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
Washington & Lee Carnival Mar 17-18, 2023
Widener Invitational Apr 22-23, 2022
Washington & Lee Carnival Mar 18-19, 2022
Rowan Last Chance May 20, 2021
Bill Fritz Invitational Apr 17, 2021
5000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 3, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
Great Dane Classic Jan 28, 2022
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
DNF
AARTFC Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
Danny Curran Invitational Apr 1- 2, 2022
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Oscar Moore Invitational Apr 3, 2021
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022

2023 Outdoors

1500 Meters
2023 Lions Invitational April 28-29, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
5000 Meters
2023 Widener Invite April 21-22, 2023
Washington & Lee Carnival March 17-18, 2023
10,000 Meters
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Danny Curran Invitational March 30-April 1, 2023

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
Fastrack Last Chance February 25, 2022
DNF
NJAC Indoor Track & Field Championships February 21, 2022
Fastrack National Invite February 11, 2022
2022 Bomber Invitational February 5- 6, 2022
NYC Gotham Cup January 21, 2022
5000 Meters
NJAC Indoor Track & Field Championships February 21, 2022
Great Dane Classic January 28, 2022

2021 XC

2021 Outdoors

1500 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 16, 2022)
2021  
(May 1, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 17, 2021)
10,000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
2021  
800 Meters (Indoors)
2023  
(Jan 14, 2023)
Mile (Indoors)
2023  
3000 Meters (Indoors)
2023  
2022  
(Feb 25, 2022)
5000 Meters (Indoors)
2023  
2022  
(Jan 28, 2022)
8k (XC)
2022  
2021  
4.9 Mile (XC)
2022