College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
Mile 4:14.56 5th (F)
DMR 10:08.50 2nd (F)
Fastrack Last Chance 2024    Feb 23, 2024
800 1:56.62 10th (F)
NJAC Indoor Track & Field Championship    Feb 19, 2024
Mile 4:17.88 2nd (F)
Mets Indoor Track & Field Championships    Feb 2, 2024
3000 8:35.22 1st (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 4:14.84 25th (F)
Villanova Invitational    Jan 20, 2024
1000 2:30.28 16th (F)
Spartan Invitational    Jan 12, 2024
Mile 4:20.15 6th (F)
NJAC Cross Country Championships    Oct 28, 2023
8k 26:11.5 3rd
Rowan Interregional Border Battle    Oct 14, 2023
8k 25:11.0 8th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:32.7 141st
Stockton Season Opener    Sep 1, 2023
6k 18:43.5 2nd
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 3:55.19 6th (F)
4x800 8:05.32 14th (F)
Widener Final Qualifier    May 14-15, 2023
1500 3:54.67 24th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
1500 3:57.72 3rd (F)
2023 Lions Invitational    Apr 28-29, 2023
800 1:58.24 6th (F)
2023 Widener Invite    Apr 21-22, 2023
1500 3:54.52 4th (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 3:56.56 43rd (F)
Oscar Moore Invitational 2023    Apr 8, 2023
800 1:57.88 4th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
5000 15:28.54 24th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
Mile 4:17.22 7th (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
Mile 4:14.72 67th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
Mile 4:15.44 3rd (F)
Mets Indoor Track & Field Championships    Feb 3, 2023
1000 2:31.57 5th (F)
4x800 8:12.73 4th (F)
Dr. Sander Invitational Columbia Challenge    Jan 27-28, 2023
Mile 4:26.90 25th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 4:15.56 14th (F)
4x800 8:11.88 5th (F)
Alvernia Winter Invite    Jan 14, 2023
Mile 4:25.76 1st (F)
4x400 3:35.11 2nd (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:09.6 60th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:11.7 48th
2022 Navy Cross Country Invtiational    Sep 16, 2022
4.9M 25:46.7 34th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
1500 3:53.90 6th (F)
4x800 7:57.62 6th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
1500 3:58.41 19th (F)
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
1500 3:59.57 6th (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 1:56.65 12th (F)
Widener Invitational    Apr 22-23, 2022
5000 15:38.31 45th (F)
War Eagle Invitational 2022    Apr 15-16, 2022
1500 3:56.21 8th (F)
4x400 3:23.11 7th (F)
Danny Curran Invitational    Apr 1- 2, 2022
800 1:55.41 4th (F)
4x400 3:22.82 2nd (F)
Oscar Moore Invitational 2022    Mar 26, 2022
1500 4:04.44 2nd (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 1:54.89 2nd (F)
1500 4:01.08 5th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
Mile 4:17.05 7th (F)
DMR 10:07.72 1st (F)
Fastrack Last Chance    Feb 25, 2022
DMR 10:10.71 2nd (F)
NJAC Indoor Track & Field Championships    Feb 21, 2022
Mile 4:18.50 6th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
Mile 4:20.61 4th (F)
3000 9:01.87 8th (F)
Great Dane Classic    Jan 28, 2022
1000 2:36.10 11th (F)
4x400 3:42.85 20th (F)
NYC Gotham Cup    Jan 21, 2022
Mile 4:25.38 17th (F)
4x800 8:14.33 2nd (F)
NJAC Cross Country Championships    Oct 30, 2021
8k 25:56.3 6th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:56.1 130th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 26:32.7 113th
Bill Fritz Invitational    Sep 11, 2021
8k 27:03.1 3rd
Fast Times Before Finals    May 1, 2021
800 1:59.18 12th (F)
4x400 3:43.40 2nd (F)
Bill Fritz Invitational    Apr 17, 2021
1500 4:12.18 8th (F)
4x400 3:34.31 4th (F)
Bill Butler Invitational    Apr 10, 2021
800 1:58.15 2nd (F)
Oscar Moore Invitational    Apr 3, 2021
800 2:01.71 11th (F)
1500 4:19.37 24th (F)
Stockton Invite #1    Mar 26, 2021
800 2:00.20 3rd (F)
4x400 3:39.08 4th (F)
800 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
Oscar Moore Invitational 2023 Apr 8, 2023
2022 Lion's Invitational Apr 29-30, 2022
Danny Curran Invitational Apr 1- 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
2021 NJAC Men's Outdoor Track & Field Championships May 5- 9, 2021
Fast Times Before Finals May 1, 2021
Bill Butler Invitational Apr 10, 2021
Oscar Moore Invitational Apr 3, 2021
Stockton Invite #1 Mar 26, 2021
800 Meters (Indoor)
Top↑
Fastrack Last Chance 2024 Feb 23, 2024
1000 Meters (Indoor)
Top↑
Villanova Invitational Jan 20, 2024
Mets Indoor Track & Field Championships Feb 3, 2023
Great Dane Classic Jan 28, 2022
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Widener Final Qualifier May 14-15, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
War Eagle Invitational 2022 Apr 15-16, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Washington & Lee Carnival Mar 18-19, 2022
Bill Fritz Invitational Apr 17, 2021
Oscar Moore Invitational Apr 3, 2021
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
NJAC Indoor Track & Field Championship Feb 19, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
Spartan Invitational Jan 12, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Last Chance Indoor National Qualifier at BU Feb 26, 2023
NJAC Indoor Track & Field Championships Feb 20, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
NYC Gotham Cup Jan 20, 2023
Alvernia Winter Invite Jan 14, 2023
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
NJAC Indoor Track & Field Championships Feb 21, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
NYC Gotham Cup Jan 21, 2022
3000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 2, 2024
2022 Bomber Invitational Feb 5- 6, 2022
5000 Meters (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Widener Invitational Apr 22-23, 2022
4 x 400 Relay (Outdoor)
Top↑
War Eagle Invitational 2022 Apr 15-16, 2022
Danny Curran Invitational Apr 1- 2, 2022
Fast Times Before Finals May 1, 2021
Bill Fritz Invitational Apr 17, 2021
Stockton Invite #1 Mar 26, 2021
4 x 400 Relay (Indoor)
Top↑
Alvernia Winter Invite Jan 14, 2023
Great Dane Classic Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Philadelphia Metropolitan Collegiate Invitational Apr 24, 2021
4 x 800 Relay (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 3, 2023
NYC Gotham Cup Jan 20, 2023
NYC Gotham Cup Jan 21, 2022
Distance Medley Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
Fastrack Last Chance Feb 25, 2022
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
NJAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
New Jersey Athletic Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
NJAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Bill Fritz Invitational Sep 11, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021
4.9 Mile
Top↑
2022 Navy Cross Country Invtiational Sep 16, 2022

2024 Indoors

2023 XC

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

1000 Meters
Great Dane Classic January 28, 2022
Mile
AARTFC Indoor Track & Field Championships March 4- 5, 2022
NJAC Indoor Track & Field Championships February 21, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
2022 Bomber Invitational February 5- 6, 2022
NYC Gotham Cup January 21, 2022
3000 Meters
2022 Bomber Invitational February 5- 6, 2022
4 x 400 Relay
Great Dane Classic January 28, 2022
4 x 800 Relay
NYC Gotham Cup January 21, 2022
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 4- 5, 2022
Fastrack Last Chance February 25, 2022

2021 XC

2021 Outdoors

800 Meters (Indoors)
2024  
(Feb 23, 2024)
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
2022  
(Jan 28, 2022)
Mile (Indoors)
2024  
2023  
2022  
3000 Meters (Indoors)
2024  
2022  
(Feb 5- 6, 2022)
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
4.9 Mile (XC)
2022  
800 Meters (Outdoors)
2023  
2022  
(Mar 18-19, 2022)
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 22-23, 2022)