College Bests

200 400
500 600
800 60H
400H 5K (XC)
8K (XC) 5 MILE (XC)
MIT Final Qualifier    May 16, 2024
400H 58.10 9th (F)
NEICAAA Outdoor Track & Field Championships    May 10-11, 2024
400H 57.78 22nd (P)
Farley Inter Regional Extravaganza    May 10-11, 2024
400 51.89 21st (F)
Little East Outdoor T&F Championship    Apr 27, 2024
400H 57.36 4th (F)
5th Annual Penmen Relays    Apr 13, 2024
4x400 3:36.35 3rd (F)
Springfield College Classic    Apr 6, 2024
400H 59.36 2nd (F)
4x100 46.20 7th (F)
UMass Lowell Invitational    Mar 30, 2024
400H 58.74 4th (F)
2024 NEICAAA Indoor Track & Field Championships    Mar 1- 2, 2024
500 1:09.07 17th (P)
New England Division III Indoor Track & Field Championship    Feb 25, 2024
4x400 3:33.67 22nd (F)
DMR 10:57.86 19th (F)
Little East Indoor Track & Field Championship    Feb 17, 2024
400 52.47 6th (F)
4x400 3:36.98 5th (F)
Middlebury Field and Track Meet    Feb 10, 2024
200 24.08 4th (F)
400 52.71 3rd (F)
4x400 3:36.51 1st (F)
Panther Invitational II    Feb 3, 2024
400 52.87 3rd (F)
60H 9.91 9th (P)
4x200 1:35.12 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
500 1:09.51 26th (F)
4x400 3:38.06 26th (F)
Panther Invitational I    Jan 20, 2024
400 53.30 3rd (F)
4x400 3:37.11 3rd (F)
USM Open II    Jan 6, 2024
600 1:30.26 5th (F)
4x400 3:50.18 4th (F)
Mary Grinaker Invitational    Dec 2, 2023
200 24.81 11th (F)
60H 9.91 3rd (F)
4x400 3:36.77 1st (F)
Suffolk Invite    Oct 14, 2023
8k DNS
KSC Invitational    Sep 30, 2023
4.87M DNS
UMDartmouth Cross Country Invitational    Sep 17, 2023
8k 32:08.2 253rd
Trinity College Bantam Invitational    Sep 9, 2023
5k 20:34.1 58th
Keene State Alumni Meet    Sep 2, 2023
3.1M 19:11.3 47th
Williams Final Qualifier    May 17, 2023
400H 56.41 4th (F)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2023
400H 1:00.47 32nd (P)
New England DIII Outdoor Track & Field Championship    May 4- 6, 2023
400H 58.00 22nd (F)
4x400 3:33.06 13th (F)
Little East Outdoor Track & Field Championships    Apr 29, 2023
400H 57.10 3rd (F)
4x400 3:31.18 5th (F)
2023 UMass-Lowell George Davis Invitational    Apr 21-22, 2023
400H 58.13 7th (F)
Penmen Relays    Apr 15, 2023
400H 59.36 1st (F)
4x400 3:26.05 2nd (F)
Jim Sheehan Memorial Track Meet    Apr 8, 2023
400 53.43 6th (F)
Corsair Classic Track & Field Invitational    Apr 1, 2023
200 25.09 (1.1) 9th (F)
400H 1:04.84 5th (F)
4x100 48.40 4th (F)
2023 UMass-Lowell Invitational    Mar 24-26, 2023
400H 1:03.36 9th (F)
4x400 3:42.18 6th (F)
Little East Indoor Track & Field Championship    Feb 18, 2023
600 1:32.58 11th (F)
4x400 3:34.32 4th (F)
Panther Invite II    Feb 4, 2023
200 25.16 13th (F)
400 54.49 6th (F)
4x400 3:39.44 1st (F)
USM Husky Invitational    Jan 28, 2023
200 24.83 11th (F)
400 54.45 6th (F)
4x400 3:48.30 5th (F)
Panther Invitational I    Jan 21, 2023
400 55.59 5th (F)
4x400 3:45.44 2nd (F)
Tufts Jumbo Invitational    Jan 14, 2023
600 1:31.63 7th (F)
Mary Grinaker Invitational    Dec 3, 2022
200 26.62 14th (F)
4x400 3:49.13 3rd (F)
Suffolk Invite    Oct 15, 2022
8k 32:39.9 138th
KSC Invitational    Oct 1, 2022
5M 30:15.7 72nd
Keene State Alumni Meet    Sep 3, 2022
3.1M 18:56.4 43rd
NEICAAA Outdoor Track & Field Championships    May 13-14, 2022
400H 56.94 15th (P)
DIII New England Outdoor Track & Field Championships    May 5- 7, 2022
400H 57.71 14th (F)
Little East Outdoor Track & Field Championship    Apr 30, 2022
400H 59.47 4th (F)
4x400 3:34.03 4th (F)
Tufts Sunshine Classic    Apr 23, 2022
400H 57.34 4th (F)
Gerry Gravel Invitational    Apr 16, 2022
400H 58.59 2nd (F)
4x100 46.92 5th (F)
Jim Sheehan Memorial Track & Field Invitational    Apr 9, 2022
200 24.44 (0.1) 10th (F)
400 52.51 2nd (F)
4x400 3:44.89 1st (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
400H 1:00.49 3rd (F)
UMass Lowell Invitational    Mar 26, 2022
400H 59.40 2nd (F)
4x400 3:41.69 3rd (F)
New England DIII Men's Indoor Championships    Feb 25-26, 2022
4x400 3:39.24 17th (F)
Little East Conference Indoor T&F Championship    Feb 19, 2022
600 1:30.19 8th (F)
4x400 3:37.48 4th (F)
Middlebury Field & Track Meet    Feb 12, 2022
400 56.04 8th (F)
4x400 3:45.10 3rd (F)
2022 Boston University John Thomas Terrier Classic (Sunday)    Jan 30, 2022
500 1:11.99 30th (F)
4x400 3:35.54 11th (F)
USM COVID Catch Up    Jan 23, 2022
600 1:31.45 2nd (F)
4x400 3:41.78 3rd (F)
Tufts Jumbo Invitational    Jan 15, 2022
800 2:10.62 2nd (F)
USM II    Jan 8, 2022
4x400 3:48.01 1st (F)
Smith Winter Classic    Dec 4, 2021
4x200 1:41.02 2nd (F)
4x400 3:56.17 8th (F)
KSC Invitational    Oct 2, 2021
8k 30:07.2 92nd
Keene State Alumni Meet    Sep 4, 2021
5k 18:08.5 51st
Little East Men's Outdoor T&F Championship    May 2, 2021
400H 1:01.05 2nd (F)
4x400 3:39.90 5th (F)
FPU Teamsgiving Relays North Meet    Apr 27-28, 2021
400H 59.43 3rd (F)
4x400 3:37.10 3rd (F)
2021 George Davis Invitational    Apr 16-17, 2021
4x400 DNS
AIC Invitational II    Apr 10, 2021
800 2:23.62 10th (F)
400H 1:02.26 2nd (F)
4x400 3:46.76 2nd (F)
Eastern Connecticut State Invitational #1    Mar 27, 2021
800 2:10.92 6th (F)
400H 1:02.78 1st (F)
4x400 3:48.50 3rd (F)
200 Meters (Outdoor)
Top↑
25.09 (1.1)
Corsair Classic Track & Field Invitational Apr 1, 2023
24.44 (0.1)
Jim Sheehan Memorial Track & Field Invitational Apr 9, 2022
200 Meters (Indoor)
Top↑
Middlebury Field and Track Meet Feb 10, 2024
Mary Grinaker Invitational Dec 2, 2023
Panther Invite II Feb 4, 2023
USM Husky Invitational Jan 28, 2023
Mary Grinaker Invitational Dec 3, 2022
400 Meters (Outdoor)
Top↑
Farley Inter Regional Extravaganza May 10-11, 2024
Jim Sheehan Memorial Track Meet Apr 8, 2023
Jim Sheehan Memorial Track & Field Invitational Apr 9, 2022
400 Meters (Indoor)
Top↑
Little East Indoor Track & Field Championship Feb 17, 2024
Middlebury Field and Track Meet Feb 10, 2024
Panther Invitational II Feb 3, 2024
Panther Invitational I Jan 20, 2024
Panther Invite II Feb 4, 2023
USM Husky Invitational Jan 28, 2023
Panther Invitational I Jan 21, 2023
Middlebury Field & Track Meet Feb 12, 2022
500 Meters (Indoor)
Top↑
2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
600 Meters (Indoor)
Top↑
USM Open II Jan 6, 2024
Little East Indoor Track & Field Championship Feb 18, 2023
Tufts Jumbo Invitational Jan 14, 2023
Little East Conference Indoor T&F Championship Feb 19, 2022
USM COVID Catch Up Jan 23, 2022
800 Meters (Outdoor)
Top↑
AIC Invitational II Apr 10, 2021
Eastern Connecticut State Invitational #1 Mar 27, 2021
800 Meters (Indoor)
Top↑
Tufts Jumbo Invitational Jan 15, 2022
60 Hurdles (Indoor)
Top↑
Panther Invitational II Feb 3, 2024
Mary Grinaker Invitational Dec 2, 2023
400 Hurdles (Outdoor)
Top↑
MIT Final Qualifier May 16, 2024
UMass Lowell Invitational Mar 26, 2022
400 Hurdles (Outdoor)
Top↑
NEICAAA Outdoor Track & Field Championships May 10-11, 2024
Little East Outdoor T&F Championship Apr 27, 2024
Springfield College Classic Apr 6, 2024
UMass Lowell Invitational Mar 30, 2024
Williams Final Qualifier May 17, 2023
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Little East Outdoor Track & Field Championships Apr 29, 2023
2023 UMass-Lowell George Davis Invitational Apr 21-22, 2023
Penmen Relays Apr 15, 2023
Corsair Classic Track & Field Invitational Apr 1, 2023
2023 UMass-Lowell Invitational Mar 24-26, 2023
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
Little East Outdoor Track & Field Championship Apr 30, 2022
Tufts Sunshine Classic Apr 23, 2022
Gerry Gravel Invitational Apr 16, 2022
Corsair Classic Track & Field Invitational Apr 2, 2022
Little East Men's Outdoor T&F Championship May 2, 2021
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
AIC Invitational II Apr 10, 2021
Eastern Connecticut State Invitational #1 Mar 27, 2021
4 x 100 Relay (Outdoor)
Top↑
Springfield College Classic Apr 6, 2024
Corsair Classic Track & Field Invitational Apr 1, 2023
Gerry Gravel Invitational Apr 16, 2022
4 x 200 Relay (Indoor)
Top↑
Panther Invitational II Feb 3, 2024
Smith Winter Classic Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
New England Division III Outdoor Track & Field Championship May 3- 4, 2024
5th Annual Penmen Relays Apr 13, 2024
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Little East Outdoor Track & Field Championships Apr 29, 2023
Penmen Relays Apr 15, 2023
2023 UMass-Lowell Invitational Mar 24-26, 2023
Little East Outdoor Track & Field Championship Apr 30, 2022
Jim Sheehan Memorial Track & Field Invitational Apr 9, 2022
UMass Lowell Invitational Mar 26, 2022
Little East Men's Outdoor T&F Championship May 2, 2021
FPU Teamsgiving Relays North Meet Apr 27-28, 2021
DNS
2021 George Davis Invitational Apr 16-17, 2021
AIC Invitational II Apr 10, 2021
Eastern Connecticut State Invitational #1 Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
Little East Indoor Track & Field Championship Feb 17, 2024
Middlebury Field and Track Meet Feb 10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Panther Invitational I Jan 20, 2024
USM Open II Jan 6, 2024
Mary Grinaker Invitational Dec 2, 2023
New England Division III Indoor Track & Field Championships Feb 24-25, 2023
Little East Indoor Track & Field Championship Feb 18, 2023
Panther Invite II Feb 4, 2023
USM Husky Invitational Jan 28, 2023
Panther Invitational I Jan 21, 2023
Mary Grinaker Invitational Dec 3, 2022
New England DIII Men's Indoor Championships Feb 25-26, 2022
Little East Conference Indoor T&F Championship Feb 19, 2022
Middlebury Field & Track Meet Feb 12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
USM COVID Catch Up Jan 23, 2022
USM II Jan 8, 2022
Smith Winter Classic Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
New England Division III Indoor Track & Field Championship Feb 25, 2024
5k
Top↑
Trinity College Bantam Invitational Sep 9, 2023
2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
Keene State Alumni Meet Sep 4, 2021
Rust-buster Invitational at Keene State 2018 Sep 1, 2018
8k
Top↑
DNS
Suffolk Invite Oct 14, 2023
UMDartmouth Cross Country Invitational Sep 17, 2023
Suffolk Invite Oct 15, 2022
NCAA Division III East Region Cross Country Championships Nov 13, 2021
Castleton University LEC Conference Championships Oct 30, 2021
KSC Invitational Oct 2, 2021
3.1 Mile
Top↑
Keene State Alumni Meet Sep 2, 2023
Keene State Alumni Meet Sep 3, 2022
4.87 Mile
Top↑
DNS
KSC Invitational Sep 30, 2023
5 Mile
Top↑
KSC Invitational Oct 1, 2022
UMass Dartmouth Cross Country Invitational Sep 17, 2022
2021 UMass Dartmouth Cross Country Invitational Sep 18, 2021

2024 Outdoors

2024 Indoors

200 Meters
Middlebury Field and Track Meet February 10, 2024
400 Meters
Little East Indoor Track & Field Championship February 17, 2024
Middlebury Field and Track Meet February 10, 2024
Panther Invitational II February 3, 2024
Panther Invitational I January 20, 2024
500 Meters
2024 NEICAAA Indoor Track & Field Championships March 1- 2, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
600 Meters
USM Open II January 6, 2024
60 Hurdles
Panther Invitational II February 3, 2024
4 x 200 Relay
Panther Invitational II February 3, 2024
4 x 400 Relay
New England Division III Indoor Track & Field Championship February 25, 2024
Little East Indoor Track & Field Championship February 17, 2024
Middlebury Field and Track Meet February 10, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Panther Invitational I January 20, 2024
USM Open II January 6, 2024
Distance Medley Relay
New England Division III Indoor Track & Field Championship February 25, 2024

2023 Indoors

200 Meters
Mary Grinaker Invitational December 2, 2023
Panther Invite II February 4, 2023
USM Husky Invitational January 28, 2023
400 Meters
Panther Invite II February 4, 2023
USM Husky Invitational January 28, 2023
Panther Invitational I January 21, 2023
600 Meters
Little East Indoor Track & Field Championship February 18, 2023
Tufts Jumbo Invitational January 14, 2023
60 Hurdles
Mary Grinaker Invitational December 2, 2023
4 x 400 Relay
Mary Grinaker Invitational December 2, 2023
New England Division III Indoor Track & Field Championships February 24-25, 2023
Little East Indoor Track & Field Championship February 18, 2023
Panther Invite II February 4, 2023
USM Husky Invitational January 28, 2023
Panther Invitational I January 21, 2023

2023 XC

5k
Trinity College Bantam Invitational September 9, 2023
8k
DNS
Suffolk Invite October 14, 2023
UMDartmouth Cross Country Invitational September 17, 2023
3.1 Mile
Keene State Alumni Meet September 2, 2023
4.87 Mile
DNS
KSC Invitational September 30, 2023

2023 Outdoors

200 Meters
25.09 (1.1)
Corsair Classic Track & Field Invitational April 1, 2023
400 Meters
Jim Sheehan Memorial Track Meet April 8, 2023
400 Hurdles
Williams Final Qualifier May 17, 2023
NEICAAA Outdoor Track & Field Championships May 12-13, 2023
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Little East Outdoor Track & Field Championships April 29, 2023
2023 UMass-Lowell George Davis Invitational April 21-22, 2023
Penmen Relays April 15, 2023
Corsair Classic Track & Field Invitational April 1, 2023
2023 UMass-Lowell Invitational March 24-26, 2023
4 x 100 Relay
Corsair Classic Track & Field Invitational April 1, 2023
4 x 400 Relay
New England DIII Outdoor Track & Field Championship May 4- 6, 2023
Little East Outdoor Track & Field Championships April 29, 2023
Penmen Relays April 15, 2023
2023 UMass-Lowell Invitational March 24-26, 2023

2022 Indoors

200 Meters
Mary Grinaker Invitational December 3, 2022
400 Meters
Middlebury Field & Track Meet February 12, 2022
500 Meters
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
600 Meters
Little East Conference Indoor T&F Championship February 19, 2022
USM COVID Catch Up January 23, 2022
800 Meters
Tufts Jumbo Invitational January 15, 2022
4 x 400 Relay
Mary Grinaker Invitational December 3, 2022
New England DIII Men's Indoor Championships February 25-26, 2022
Little East Conference Indoor T&F Championship February 19, 2022
Middlebury Field & Track Meet February 12, 2022
2022 Boston University Bruce Lehane Scarlet and White Invite February 5, 2022
2022 Boston University John Thomas Terrier Classic (Sunday) January 30, 2022
USM COVID Catch Up January 23, 2022
USM II January 8, 2022

2022 XC

5k
2022 Smith College Co-Ed X-C Invitational September 10, 2022
8k
Suffolk Invite October 15, 2022
3.1 Mile
Keene State Alumni Meet September 3, 2022
5 Mile
KSC Invitational October 1, 2022
UMass Dartmouth Cross Country Invitational September 17, 2022

2022 Outdoors

200 Meters
24.44 (0.1)
Jim Sheehan Memorial Track & Field Invitational April 9, 2022
400 Meters
Jim Sheehan Memorial Track & Field Invitational April 9, 2022
400 Hurdles
UMass Lowell Invitational March 26, 2022
400 Hurdles
NEICAAA Outdoor Track & Field Championships May 13-14, 2022
DIII New England Outdoor Track & Field Championships May 5- 7, 2022
Little East Outdoor Track & Field Championship April 30, 2022
Tufts Sunshine Classic April 23, 2022
Gerry Gravel Invitational April 16, 2022
Corsair Classic Track & Field Invitational April 2, 2022
4 x 100 Relay
Gerry Gravel Invitational April 16, 2022
4 x 400 Relay
Little East Outdoor Track & Field Championship April 30, 2022
Jim Sheehan Memorial Track & Field Invitational April 9, 2022
UMass Lowell Invitational March 26, 2022

2021 Indoors

4 x 200 Relay
Smith Winter Classic December 4, 2021
4 x 400 Relay
Smith Winter Classic December 4, 2021

2021 XC

2021 Outdoors

2018 XC

200 Meters (Outdoors)
2023  
25.09 (1.1)
2022  
24.44 (0.1)
400 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
2022  
800 Meters (Outdoors)
2021  
400 Hurdles (Outdoors)
2024  
(May 16, 2024)
2022  
(Mar 26, 2022)
400 Hurdles (Outdoors)
2024  
2023  
(May 17, 2023)
2022  
2021  
(Apr 27-28, 2021)
200 Meters (Indoors)
2024  
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
400 Meters (Indoors)
2024  
2023  
(Jan 28, 2023)
2022  
(Feb 12, 2022)
500 Meters (Indoors)
2024  
2022  
600 Meters (Indoors)
2024  
(Jan 6, 2024)
2023  
(Jan 14, 2023)
2022  
800 Meters (Indoors)
2022  
(Jan 15, 2022)
60 Hurdles (Indoors)
2024  
(Feb 3, 2024)
2023  
(Dec 2, 2023)
5k (XC)
2023  
2022  
2021  
Sep 4, 2021
2018  
8k (XC)
2023  
2022  
Oct 15, 2022
2021  
Oct 2, 2021
3.1 Mile (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
4.87 Mile (XC)
5 Mile (XC)
2022  
Oct 1, 2022
2021