TFRRS | Matthew Paul – Track and Field Results & Statistics

MATTHEW PAUL (SR-4)

BENEDICT

* previously at Monroe University (NR)

College Bests

200	21.74 (0.6)	300	34.51
400	47.66	500	1:07.43
600	1:23.34	8K (XC)	31:12.5

Clemson Opener Dec 6, 2024
600	1:23.34	16th (F)

LR Last Chance Meet #1 and Multi May 11-12, 2024
4x400	3:14.10	2nd (F)

SIAC Championships Apr 25-27, 2024
200	21.74 (0.6)	9th (P)
400	51.07	8th (F)
400	48.32	3rd (P)
4x100	40.67	2nd (F)
4x100	41.06	4th (P)
4x400	3:10.73	1st (F)
4x400	3:15.60	2nd (P)

USC Outdoor Open Apr 20, 2024
400	47.96	16th (F)

Gamecock Invitational 2024 Apr 6, 2024
200	21.75 (2.4)	10th (F)
4x100	41.23	4th (F)
4x400	3:12.31	2nd (F)

SWU GottaRun Invite Mar 29, 2024
400	48.58	2nd (F)
4x400	3:14.90	1st (F)

Weems Baskin Invitational 24 Mar 22-23, 2024
200	21.78 (0.4)	14th (F)
4x400	3:14.14	6th (F)

Charlotte 49er Classic Mar 14-16, 2024
400	49.18	6th (F)
4x400	3:12.59	2nd (F)

USC Indoor Open 24 Feb 17, 2024
400	48.68	4th (F)
4x400	3:17.08	2nd (F)

South Carolina Invitational Feb 3, 2024
400	48.49	14th (F)

Carolina Challenge 2024 Jan 19-20, 2024
400	48.90	6th (F)
4x400	3:16.95	5th (F)

Gamecock Opener 2024 Jan 13, 2024
300	34.51	8th (F)
4x400	3:20.97	10th (F)

Lee University Last Chance May 13, 2023
4x400	3:11.84	3rd (F)

SIAC Championships Apr 27-29, 2023
400	47.66	2nd (F)
400	48.64	5th (P)
4x400	3:13.54	1st (F)
4x400	3:16.17	1st (P)

USC Open Outdoor 2023 Apr 22, 2023
400	48.86	14th (F)
4x400	3:17.49	4th (F)

Electric City Invitational Apr 14-15, 2023
200	22.10 (0.4)	8th (F)
400	48.50	3rd (F)
4x400	3:15.80	2nd (F)

Weems Baskin Relays 2023 Mar 24-25, 2023
400	48.55	4th (F)
4x400	3:16.45	4th (F)
4x300	2:19.61	2nd (F)

Charlotte 49er Classic Mar 16-18, 2023
400	49.52	7th (F)
4x400	3:17.43	3rd (F)

CNU Qualifier & Combined Events Feb 26, 2023
4x400	3:25.57	1st (F)

USC Indoor Open 2023 Feb 17, 2023
400	49.31	8th (F)
4x400	3:18.53	4th (F)

South Carolina Invitational 2023 Feb 3- 4, 2023
400	49.72	20th (F)
4x400	3:20.99	18th (F)

Carolina Challenge 2023 Jan 20-21, 2023
400	50.15	12th (F)
4x400	3:24.88	5th (F)

SIAC Cross Country Championships Nov 4, 2022
8k	31:52.0	31st

Bob Jones Univ. Invite 5K/8K Oct 29, 2022
8k	32:24.4	31st

Newberry Invitational Oct 22, 2022
8k	31:20.9	68th

2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022
8k	31:12.5	61st

Queen City Invite Sep 23, 2022
8k	DNF

↓Competing for Monroe University (NR) ↓

NJCAA DI Outdoor Track & Field Championships May 19-21, 2022
400	49.80	37th (P)

2022 Aggie Classic Apr 22-23, 2022
200	22.45 (+0.0)	36th (F)
400	50.04	13th (F)

Larry Ellis Invitational Apr 15-16, 2022
400	49.36	20th (F)

2022 Aggie Invitational Apr 9, 2022
200	22.92 (-2.1)	24th (F)
400	49.27	18th (F)

Raleigh Relays Mar 24-26, 2022
400	50.58	75th (F)

NJCAA Indoor Track & Field Championships Mar 4- 5, 2022
400	49.53	24th (P)
DMR	9:53.31	2nd (F)

Fastrack Last Chance Feb 25, 2022
400	49.40	6th (F)
4x400	3:20.52	2nd (F)

West Point Tune Up Feb 19, 2022
500	1:07.43	1st (F)

2022 Indoor Club Championships Feb 18, 2022
400	49.49	2nd (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
200	22.41	66th (F)
400	49.00	35th (F)

2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
200	22.55	39th (F)
400	50.11	25th (F)

Wagner Invitational Jan 7, 2022
400	50.93	8th (F)

NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
400	50.62	29th (P)

Annual Tom Farrell Classic May 1, 2021
400	50.30	2nd (F)

2021 Aggie Classic Apr 24, 2021
400	51.15	13th (F)

2021 Aggie Invitational Apr 10, 2021
400	49.52	22nd (F)

Wilton Wright Invitational Apr 3, 2021
300	36.49	6th (F)

QUICK LINKS:

200 Meters (Outdoor) Top↑
21.74 (0.6)	SIAC Championships	Apr 25-27, 2024
21.75 (2.4)	Gamecock Invitational 2024	Apr 6, 2024
21.78 (0.4)	Weems Baskin Invitational 24	Mar 22-23, 2024
22.10 (0.4)	Electric City Invitational	Apr 14-15, 2023
22.45 (+0.0) * for Monroe University (NR)	2022 Aggie Classic	Apr 22-23, 2022
22.92 (-2.1) * for Monroe University (NR)	2022 Aggie Invitational	Apr 9, 2022

200 Meters (Indoor) Top↑
22.41 * for Monroe University (NR)	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
22.55 * for Monroe University (NR)	2022 Boston University John Thomas Terrier Classic (Sunday)	Jan 30, 2022

300 Meters (Outdoor) Top↑
36.49 * for Monroe University (NR)	Wilton Wright Invitational	Apr 3, 2021

300 Meters (Indoor) Top↑
34.51	Gamecock Opener 2024	Jan 13, 2024

400 Meters (Outdoor) Top↑
51.07	SIAC Championships	Apr 25-27, 2024
48.32	SIAC Championships	Apr 25-27, 2024
47.96	USC Outdoor Open	Apr 20, 2024
48.58	SWU GottaRun Invite	Mar 29, 2024
49.18	Charlotte 49er Classic	Mar 14-16, 2024
47.66	SIAC Championships	Apr 27-29, 2023
48.64	SIAC Championships	Apr 27-29, 2023
48.86	USC Open Outdoor 2023	Apr 22, 2023
48.50	Electric City Invitational	Apr 14-15, 2023
48.55	Weems Baskin Relays 2023	Mar 24-25, 2023
49.52	Charlotte 49er Classic	Mar 16-18, 2023
49.80 * for Monroe University (NR)	NJCAA DI Outdoor Track & Field Championships	May 19-21, 2022
50.04 * for Monroe University (NR)	2022 Aggie Classic	Apr 22-23, 2022
49.36 * for Monroe University (NR)	Larry Ellis Invitational	Apr 15-16, 2022
49.27 * for Monroe University (NR)	2022 Aggie Invitational	Apr 9, 2022
50.58 * for Monroe University (NR)	Raleigh Relays	Mar 24-26, 2022
50.62 * for Monroe University (NR)	NJCAA Division I Outdoor Track & Field Championships	May 11-13, 2021
50.30 * for Monroe University (NR)	Annual Tom Farrell Classic	May 1, 2021
51.15 * for Monroe University (NR)	2021 Aggie Classic	Apr 24, 2021
49.52 * for Monroe University (NR)	2021 Aggie Invitational	Apr 10, 2021

400 Meters (Indoor) Top↑
48.68	USC Indoor Open 24	Feb 17, 2024
48.49	South Carolina Invitational	Feb 3, 2024
48.90	Carolina Challenge 2024	Jan 19-20, 2024
49.31	USC Indoor Open 2023	Feb 17, 2023
49.72	South Carolina Invitational 2023	Feb 3- 4, 2023
50.15	Carolina Challenge 2023	Jan 20-21, 2023
49.53 * for Monroe University (NR)	NJCAA Indoor Track & Field Championships	Mar 4- 5, 2022
49.40 * for Monroe University (NR)	Fastrack Last Chance	Feb 25, 2022
49.49 * for Monroe University (NR)	2022 Indoor Club Championships	Feb 18, 2022
49.00 * for Monroe University (NR)	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
50.11 * for Monroe University (NR)	2022 Boston University John Thomas Terrier Classic (Sunday)	Jan 30, 2022
50.93 * for Monroe University (NR)	Wagner Invitational	Jan 7, 2022

500 Meters (Indoor) Top↑
1:07.43 * for Monroe University (NR)	West Point Tune Up	Feb 19, 2022

600 Meters (Indoor) Top↑
1:23.34	Clemson Opener	Dec 6, 2024

4 x 100 Relay (Outdoor) Top↑
40.67	SIAC Championships	Apr 25-27, 2024
41.06	SIAC Championships	Apr 25-27, 2024
41.23	Gamecock Invitational 2024	Apr 6, 2024

4 x 400 Relay (Outdoor) Top↑
3:14.10	LR Last Chance Meet #1 and Multi	May 11-12, 2024
3:10.73	SIAC Championships	Apr 25-27, 2024
3:15.60	SIAC Championships	Apr 25-27, 2024
3:12.31	Gamecock Invitational 2024	Apr 6, 2024
3:14.90	SWU GottaRun Invite	Mar 29, 2024
3:14.14	Weems Baskin Invitational 24	Mar 22-23, 2024
3:12.59	Charlotte 49er Classic	Mar 14-16, 2024
3:11.84	Lee University Last Chance	May 13, 2023
3:13.54	SIAC Championships	Apr 27-29, 2023
3:16.17	SIAC Championships	Apr 27-29, 2023
3:17.49	USC Open Outdoor 2023	Apr 22, 2023
3:15.80	Electric City Invitational	Apr 14-15, 2023
3:16.45	Weems Baskin Relays 2023	Mar 24-25, 2023
3:17.43	Charlotte 49er Classic	Mar 16-18, 2023

4 x 400 Relay (Indoor) Top↑
3:17.08	USC Indoor Open 24	Feb 17, 2024
3:16.95	Carolina Challenge 2024	Jan 19-20, 2024
3:20.97	Gamecock Opener 2024	Jan 13, 2024
3:25.57	CNU Qualifier & Combined Events	Feb 26, 2023
3:18.53	USC Indoor Open 2023	Feb 17, 2023
3:20.99	South Carolina Invitational 2023	Feb 3- 4, 2023
3:24.88	Carolina Challenge 2023	Jan 20-21, 2023
3:20.52 * for Monroe University (NR)	Fastrack Last Chance	Feb 25, 2022

Distance Medley Relay (Indoor) Top↑
9:53.31 * for Monroe University (NR)	NJCAA Indoor Track & Field Championships	Mar 4- 5, 2022

4 x 300 Relay (Outdoor) Top↑
2:19.61	Weems Baskin Relays 2023	Mar 24-25, 2023

8k Top↑
31:52.0	SIAC Cross Country Championships	Nov 4, 2022
32:24.4	Bob Jones Univ. Invite 5K/8K	Oct 29, 2022
31:20.9	Newberry Invitational	Oct 22, 2022
31:12.5	2022 Akiah McMillan Invitational (formerly the Koala XC Classic)	Oct 8, 2022
DNF	Queen City Invite	Sep 23, 2022

2024 Indoors

300 Meters
34.51	Gamecock Opener 2024	January 13, 2024

400 Meters
48.68	USC Indoor Open 24	February 17, 2024
48.49	South Carolina Invitational	February 3, 2024
48.90	Carolina Challenge 2024	January 19-20, 2024

600 Meters
1:23.34	Clemson Opener	December 6, 2024

4 x 400 Relay
3:17.08	USC Indoor Open 24	February 17, 2024
3:16.95	Carolina Challenge 2024	January 19-20, 2024
3:20.97	Gamecock Opener 2024	January 13, 2024

2024 Outdoors

200 Meters
21.74 (0.6)	SIAC Championships	April 25-27, 2024
21.75 (2.4)	Gamecock Invitational 2024	April 6, 2024
21.78 (0.4)	Weems Baskin Invitational 24	March 22-23, 2024

400 Meters
51.07	SIAC Championships	April 25-27, 2024
48.32	SIAC Championships	April 25-27, 2024
47.96	USC Outdoor Open	April 20, 2024
48.58	SWU GottaRun Invite	March 29, 2024
49.18	Charlotte 49er Classic	March 14-16, 2024

4 x 100 Relay
40.67	SIAC Championships	April 25-27, 2024
41.06	SIAC Championships	April 25-27, 2024
41.23	Gamecock Invitational 2024	April 6, 2024

4 x 400 Relay
3:14.10	LR Last Chance Meet #1 and Multi	May 11-12, 2024
3:10.73	SIAC Championships	April 25-27, 2024
3:15.60	SIAC Championships	April 25-27, 2024
3:12.31	Gamecock Invitational 2024	April 6, 2024
3:14.90	SWU GottaRun Invite	March 29, 2024
3:14.14	Weems Baskin Invitational 24	March 22-23, 2024
3:12.59	Charlotte 49er Classic	March 14-16, 2024

2023 Outdoors

200 Meters
22.10 (0.4)	Electric City Invitational	April 14-15, 2023

400 Meters
47.66	SIAC Championships	April 27-29, 2023
48.64	SIAC Championships	April 27-29, 2023
48.86	USC Open Outdoor 2023	April 22, 2023
48.50	Electric City Invitational	April 14-15, 2023
48.55	Weems Baskin Relays 2023	March 24-25, 2023
49.52	Charlotte 49er Classic	March 16-18, 2023

4 x 400 Relay
3:11.84	Lee University Last Chance	May 13, 2023
3:13.54	SIAC Championships	April 27-29, 2023
3:16.17	SIAC Championships	April 27-29, 2023
3:17.49	USC Open Outdoor 2023	April 22, 2023
3:15.80	Electric City Invitational	April 14-15, 2023
3:16.45	Weems Baskin Relays 2023	March 24-25, 2023
3:17.43	Charlotte 49er Classic	March 16-18, 2023

4 x 300 Relay
2:19.61	Weems Baskin Relays 2023	March 24-25, 2023

2023 Indoors

400 Meters
49.31	USC Indoor Open 2023	February 17, 2023
49.72	South Carolina Invitational 2023	February 3- 4, 2023
50.15	Carolina Challenge 2023	January 20-21, 2023

4 x 400 Relay
3:25.57	CNU Qualifier & Combined Events	February 26, 2023
3:18.53	USC Indoor Open 2023	February 17, 2023
3:20.99	South Carolina Invitational 2023	February 3- 4, 2023
3:24.88	Carolina Challenge 2023	January 20-21, 2023

2022 XC

8k
31:52.0	SIAC Cross Country Championships	November 4, 2022
32:24.4	Bob Jones Univ. Invite 5K/8K	October 29, 2022
31:20.9	Newberry Invitational	October 22, 2022
31:12.5	2022 Akiah McMillan Invitational (formerly the Koala XC Classic)	October 8, 2022
DNF	Queen City Invite	September 23, 2022

↓Competing for Monroe University (NR) ↓

2022 Outdoors

200 Meters
22.45 (+0.0)	2022 Aggie Classic	April 22-23, 2022
22.92 (-2.1)	2022 Aggie Invitational	April 9, 2022

400 Meters
49.80	NJCAA DI Outdoor Track & Field Championships	May 19-21, 2022
50.04	2022 Aggie Classic	April 22-23, 2022
49.36	Larry Ellis Invitational	April 15-16, 2022
49.27	2022 Aggie Invitational	April 9, 2022
50.58	Raleigh Relays	March 24-26, 2022

2022 Indoors

200 Meters
22.41	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
22.55	2022 Boston University John Thomas Terrier Classic (Sunday)	January 30, 2022

400 Meters
49.53	NJCAA Indoor Track & Field Championships	March 4- 5, 2022
49.40	Fastrack Last Chance	February 25, 2022
49.49	2022 Indoor Club Championships	February 18, 2022
49.00	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
50.11	2022 Boston University John Thomas Terrier Classic (Sunday)	January 30, 2022
50.93	Wagner Invitational	January 7, 2022

500 Meters
1:07.43	West Point Tune Up	February 19, 2022

4 x 400 Relay
3:20.52	Fastrack Last Chance	February 25, 2022

Distance Medley Relay
9:53.31	NJCAA Indoor Track & Field Championships	March 4- 5, 2022

2021 Outdoors

300 Meters
36.49	Wilton Wright Invitational	April 3, 2021

400 Meters
50.62	NJCAA Division I Outdoor Track & Field Championships	May 11-13, 2021
50.30	Annual Tom Farrell Classic	May 1, 2021
51.15	2021 Aggie Classic	April 24, 2021
49.52	2021 Aggie Invitational	April 10, 2021

200 Meters (Indoors)
2022 * for Monroe University (NR)	22.41	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)

300 Meters (Indoors)
2024	34.51	Gamecock Opener 2024 (Jan 13, 2024)

400 Meters (Indoors)
2024	48.49	South Carolina Invitational (Feb 3, 2024)
2023	49.31	USC Indoor Open 2023 (Feb 17, 2023)
2022 * for Monroe University (NR)	49.00	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)

500 Meters (Indoors)
2022 * for Monroe University (NR)	1:07.43	West Point Tune Up (Feb 19, 2022)

600 Meters (Indoors)
2024	1:23.34	Clemson Opener (Dec 6, 2024)

200 Meters (Outdoors)
2024	21.74 (0.6)	SIAC Championships (Apr 25-27, 2024)
2023	22.10 (0.4)	Electric City Invitational (Apr 14-15, 2023)
2022 * for Monroe University (NR)	22.45 (+0.0)	2022 Aggie Classic (Apr 22-23, 2022)

300 Meters (Outdoors)
2021 * for Monroe University (NR)	36.49	Wilton Wright Invitational (Apr 3, 2021)

400 Meters (Outdoors)
2024	47.96	USC Outdoor Open (Apr 20, 2024)
2023	47.66	SIAC Championships (Apr 27-29, 2023)
2022 * for Monroe University (NR)	49.27	2022 Aggie Invitational (Apr 9, 2022)
2021 * for Monroe University (NR)	49.52	2021 Aggie Invitational (Apr 10, 2021)

8k (XC)
2022	31:12.5	2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022

MATTHEW PAUL (SR-4)

BENEDICT

College Bests

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2024 Indoors

2024 Outdoors

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

2022 Indoors

2021 Outdoors