* previously at Norfolk State
* previously at Virginia State

College Bests

60 100
10.92 (1.3)
400 1000
1500 60H
110H
21.41 (1.5)
HJ
  5' 0.5"
LJ
6.83m (-1.1)
  22' 5"
SP
  46' 1.5"
DT
  145' 2"
HT
  145' 6"
WT
  44' 10.75"
JT
  135' 1"
HEP DEC
↓Competing for Virginia State
JDL Early Bird Invitational    Dec 8, 2024
60 6.99 14th (P)
Visit Winston-Salem College Kick-off    Dec 7, 2024
60 7.00 11th (P)
CIAA Outdoor Track and Field Championship    May 3- 4, 2024
4x100 42.22 7th (F)
SP 12.37m 40' 7" 14th (F)
DT 44.24m 145' 2" 4th (F)
JT 36.59m 120' 0" 13th (F)
VSU Invitational    Apr 27, 2024
100 DNS (-1.2)
100 11.25 (-1.0) 5th (P)
4x100 43.39 1st (F)
SP 13.54m 44' 5.25" 5th (F)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
4x100 DNS
The Trojan Relays '24    Apr 12-13, 2024
100 11.31 (2.3) 11th (P)
4x100 42.26 4th (F)
SP 12.27m 40' 3.25" 12th (F)
JT 33.99m 111' 6" 9th (F)
2024 NSU Track & Field Invitational    Apr 5- 6, 2024
SP 12.67m 41' 7" 7th (F)
DT 39.25m 128' 9" 8th (F)
JT 36.89m 121' 0" 8th (F)
Weems Baskin Invitational 24    Mar 22-23, 2024
DT 41.53m 136' 3" 17th (F)
JT 41.17m 135' 1" 26th (F)
CIAA Indoor Track and Field Championship    Feb 11-12, 2024
60 7.07 14th (P)
SP 14.06m 46' 1.5" 8th (F)
2024 Liberty Open    Feb 3, 2024
SP 13.59m 44' 7" 18th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
LJ 5.78m (+0.0) 18' 11.75" 19th (P)
SP 13.36m 43' 10" 14th (P)
↓Competing for Norfolk State
MEAC Outdoor Track & Field Championships    May 9-11, 2023
SP FOUL NM
DT 40.62m 133' 3" 9th (F)
HT 33.45m 109' 9" 11th (F)
Dec 4810 3rd
100 10.87 (2.1) 1st
LJ 6.39m 20' 11.75" 2nd
SP 13.08m 42' 11" 1st
HJ 1.51m 4' 11.5" 6th
400 55.10 6th
110H 21.41 (1.5) 5th
DT 42.10m 138' 1" 1st
PV NH NH
JT 39.98m 131' 2" 1st
1500 6:19.91 6th
Virginia Challenge    Apr 20-22, 2023
DT FOUL NM
HT 42.59m 139' 9" 18th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
100 10.92 (1.3) 21st (F)
LJ 6.83m (-1.1) 22' 5" 9th (F)
DT 38.91m 127' 8" 12th (F)
HT 44.36m 145' 6" 3rd (F)
JT 29.42m 96' 6" 10th (F)
Virginia Quadrangular    Apr 1, 2023
DT FOUL NM
HT 40.65m 133' 4" 7th (F)
Raleigh Relays    Mar 23-25, 2023
SP 13.69m 44' 11" 33rd (F)
DT 40.99m 134' 6" 32nd (F)
HT 41.46m 136' 0" 38th (F)
MEAC Indoor Track & Field Championships    Feb 19-21, 2023
SP 13.53m 44' 4.75" 10th (F)
Hep 3323 7th
60 7.02 2nd
LJ 6.68m 21' 11" 2nd
SP 13.16m 43' 2.25" 1st
HJ 1.54m 5' 0.5" 7th
60H 10.92 7th
PV NH NH
1000 3:54.39 8th
60th Annual East Coast Invitational    Feb 3, 2023
60 7.10 9th (P)
SP 13.76m 45' 1.75" 2nd (F)
WT 13.46m 44' 2" 3rd (F)
Winter Classic    Jan 27-28, 2023
SP 14.04m 46' 0.75" 9th (F)
WT 13.68m 44' 10.75" 17th (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
60 FS
SP 11.83m 38' 9.75" 15th (P)
WT 12.27m 40' 3.25" 6th (F)
MEAC Outdoor Track & Field Championships    May 7- 8, 2021
SP 12.48m 40' 11.5" 8th (F)
DT 37.89m 124' 4" 8th (F)
HT 36.00m 118' 1" 9th (F)
JT 34.40m 112' 10" 9th (F)
Virginia Grand Prix    May 1, 2021
DT 41.87m 137' 4" 11th (F)
HT 36.69m 120' 4" 7th (F)
60 Meters (Indoor)
Top↑
JDL Early Bird Invitational Dec 8, 2024
Visit Winston-Salem College Kick-off Dec 7, 2024
CIAA Indoor Track and Field Championship Feb 11-12, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023
60th Annual East Coast Invitational Feb 3, 2023
FS
VCU RAMS Indoor Invitational Jan 8, 2023
100 Meters (Outdoor)
Top↑
DNS (-1.2)
VSU Invitational Apr 27, 2024
11.25 (-1.0)
VSU Invitational Apr 27, 2024
11.31 (2.3)
The Trojan Relays '24 Apr 12-13, 2024
10.87 (2.1)
MEAC Outdoor Track & Field Championships May 9-11, 2023
10.92 (1.3)
2023 NSU Track & Field Invitational Apr 15, 2023
400 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
1000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 19-21, 2023
1500 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
60 Hurdles (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 19-21, 2023
110 Hurdles (Outdoor)
Top↑
21.41 (1.5)
MEAC Outdoor Track & Field Championships May 9-11, 2023
4 x 100 Relay (Outdoor)
Top↑
CIAA Outdoor Track and Field Championship May 3- 4, 2024
VSU Invitational Apr 27, 2024
DNS
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
The Trojan Relays '24 Apr 12-13, 2024
High Jump (Outdoor)
Top↑
4' 11.5"
MEAC Outdoor Track & Field Championships May 9-11, 2023
High Jump (Indoor)
Top↑
5' 0.5"
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Pole Vault (Outdoor)
Top↑
NH
NH
MEAC Outdoor Track & Field Championships May 9-11, 2023
Pole Vault (Indoor)
Top↑
NH
NH
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Long Jump (Outdoor)
Top↑
20' 11.75"
MEAC Outdoor Track & Field Championships May 9-11, 2023
6.83m (-1.1)
22' 5"
2023 NSU Track & Field Invitational Apr 15, 2023
Long Jump (Indoor)
Top↑
5.78m (+0.0)
18' 11.75"
VCU RAMS Indoor Invitational Jan 7, 2024
21' 11"
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Shot Put (Outdoor)
Top↑
40' 7"
CIAA Outdoor Track and Field Championship May 3- 4, 2024
44' 5.25"
VSU Invitational Apr 27, 2024
40' 3.25"
The Trojan Relays '24 Apr 12-13, 2024
41' 7"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
42' 11"
MEAC Outdoor Track & Field Championships May 9-11, 2023
NM
MEAC Outdoor Track & Field Championships May 9-11, 2023
44' 11"
Raleigh Relays Mar 23-25, 2023
40' 11.5"
MEAC Outdoor Track & Field Championships May 7- 8, 2021
Shot Put (Indoor)
Top↑
46' 1.5"
CIAA Indoor Track and Field Championship Feb 11-12, 2024
44' 7"
2024 Liberty Open Feb 3, 2024
43' 10"
VCU RAMS Indoor Invitational Jan 7, 2024
43' 2.25"
MEAC Indoor Track & Field Championships Feb 19-21, 2023
44' 4.75"
MEAC Indoor Track & Field Championships Feb 19-21, 2023
45' 1.75"
60th Annual East Coast Invitational Feb 3, 2023
46' 0.75"
Winter Classic Jan 27-28, 2023
38' 9.75"
VCU RAMS Indoor Invitational Jan 8, 2023
Discus (Outdoor)
Top↑
145' 2"
CIAA Outdoor Track and Field Championship May 3- 4, 2024
128' 9"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
136' 3"
Weems Baskin Invitational 24 Mar 22-23, 2024
138' 1"
MEAC Outdoor Track & Field Championships May 9-11, 2023
133' 3"
MEAC Outdoor Track & Field Championships May 9-11, 2023
NM
Virginia Challenge Apr 20-22, 2023
127' 8"
2023 NSU Track & Field Invitational Apr 15, 2023
NM
Virginia Quadrangular Apr 1, 2023
134' 6"
Raleigh Relays Mar 23-25, 2023
124' 4"
MEAC Outdoor Track & Field Championships May 7- 8, 2021
137' 4"
Virginia Grand Prix May 1, 2021
Hammer (Outdoor)
Top↑
109' 9"
MEAC Outdoor Track & Field Championships May 9-11, 2023
139' 9"
Virginia Challenge Apr 20-22, 2023
145' 6"
2023 NSU Track & Field Invitational Apr 15, 2023
133' 4"
Virginia Quadrangular Apr 1, 2023
136' 0"
Raleigh Relays Mar 23-25, 2023
118' 1"
MEAC Outdoor Track & Field Championships May 7- 8, 2021
120' 4"
Virginia Grand Prix May 1, 2021
Weight Throw (Indoor)
Top↑
44' 2"
60th Annual East Coast Invitational Feb 3, 2023
44' 10.75"
Winter Classic Jan 27-28, 2023
40' 3.25"
VCU RAMS Indoor Invitational Jan 8, 2023
Javelin (Outdoor)
Top↑
120' 0"
CIAA Outdoor Track and Field Championship May 3- 4, 2024
111' 6"
The Trojan Relays '24 Apr 12-13, 2024
121' 0"
2024 NSU Track & Field Invitational Apr 5- 6, 2024
135' 1"
Weems Baskin Invitational 24 Mar 22-23, 2024
131' 2"
MEAC Outdoor Track & Field Championships May 9-11, 2023
96' 6"
2023 NSU Track & Field Invitational Apr 15, 2023
112' 10"
MEAC Outdoor Track & Field Championships May 7- 8, 2021
Heptathlon (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Decathlon (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
↓Competing for Virginia State

2024 Indoors

60 Meters
JDL Early Bird Invitational December 8, 2024
Visit Winston-Salem College Kick-off December 7, 2024
CIAA Indoor Track and Field Championship February 11-12, 2024
Long Jump
5.78m (+0.0)
VCU RAMS Indoor Invitational January 7, 2024
Shot Put
CIAA Indoor Track and Field Championship February 11-12, 2024
2024 Liberty Open February 3, 2024
VCU RAMS Indoor Invitational January 7, 2024

2024 Outdoors

100 Meters
DNS (-1.2)
VSU Invitational April 27, 2024
11.25 (-1.0)
VSU Invitational April 27, 2024
11.31 (2.3)
The Trojan Relays '24 April 12-13, 2024
4 x 100 Relay
CIAA Outdoor Track and Field Championship May 3- 4, 2024
VSU Invitational April 27, 2024
DNS
2024 Annual Legacy Track & Field Meet April 19-20, 2024
The Trojan Relays '24 April 12-13, 2024
Shot Put
CIAA Outdoor Track and Field Championship May 3- 4, 2024
VSU Invitational April 27, 2024
The Trojan Relays '24 April 12-13, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
Discus
CIAA Outdoor Track and Field Championship May 3- 4, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
Weems Baskin Invitational 24 March 22-23, 2024
Javelin
CIAA Outdoor Track and Field Championship May 3- 4, 2024
The Trojan Relays '24 April 12-13, 2024
2024 NSU Track & Field Invitational April 5- 6, 2024
Weems Baskin Invitational 24 March 22-23, 2024
↓Competing for Norfolk State

2023 Outdoors

100 Meters
10.87 (2.1)
MEAC Outdoor Track & Field Championships May 9-11, 2023
10.92 (1.3)
2023 NSU Track & Field Invitational April 15, 2023
400 Meters
MEAC Outdoor Track & Field Championships May 9-11, 2023
1500 Meters
MEAC Outdoor Track & Field Championships May 9-11, 2023
110 Hurdles
21.41 (1.5)
MEAC Outdoor Track & Field Championships May 9-11, 2023
High Jump
MEAC Outdoor Track & Field Championships May 9-11, 2023
Pole Vault
NH
MEAC Outdoor Track & Field Championships May 9-11, 2023
Long Jump
MEAC Outdoor Track & Field Championships May 9-11, 2023
6.83m (-1.1)
2023 NSU Track & Field Invitational April 15, 2023
Shot Put
MEAC Outdoor Track & Field Championships May 9-11, 2023
MEAC Outdoor Track & Field Championships May 9-11, 2023
Raleigh Relays March 23-25, 2023
Discus
MEAC Outdoor Track & Field Championships May 9-11, 2023
MEAC Outdoor Track & Field Championships May 9-11, 2023
Virginia Challenge April 20-22, 2023
2023 NSU Track & Field Invitational April 15, 2023
Virginia Quadrangular April 1, 2023
Raleigh Relays March 23-25, 2023
Hammer
MEAC Outdoor Track & Field Championships May 9-11, 2023
Virginia Challenge April 20-22, 2023
2023 NSU Track & Field Invitational April 15, 2023
Virginia Quadrangular April 1, 2023
Raleigh Relays March 23-25, 2023
Javelin
MEAC Outdoor Track & Field Championships May 9-11, 2023
2023 NSU Track & Field Invitational April 15, 2023
Decathlon
MEAC Outdoor Track & Field Championships May 9-11, 2023

2023 Indoors

60 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
60th Annual East Coast Invitational February 3, 2023
FS
VCU RAMS Indoor Invitational January 8, 2023
1000 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
60 Hurdles
MEAC Indoor Track & Field Championships February 19-21, 2023
High Jump
MEAC Indoor Track & Field Championships February 19-21, 2023
Pole Vault
NH
MEAC Indoor Track & Field Championships February 19-21, 2023
Long Jump
MEAC Indoor Track & Field Championships February 19-21, 2023
Shot Put
MEAC Indoor Track & Field Championships February 19-21, 2023
MEAC Indoor Track & Field Championships February 19-21, 2023
60th Annual East Coast Invitational February 3, 2023
Winter Classic January 27-28, 2023
VCU RAMS Indoor Invitational January 8, 2023
Weight Throw
60th Annual East Coast Invitational February 3, 2023
Winter Classic January 27-28, 2023
VCU RAMS Indoor Invitational January 8, 2023
Heptathlon
MEAC Indoor Track & Field Championships February 19-21, 2023

2021 Outdoors

60 Meters (Indoors)
2024  
(Dec 8, 2024)
2023  
1000 Meters (Indoors)
2023  
60 Hurdles (Indoors)
2023  
High Jump (Indoors)
2023  
Long Jump (Indoors)
2024  
5.78m (+0.0)
(Jan 7, 2024)
2023  
Shot Put (Indoors)
2024  
2023  
(Jan 27-28, 2023)
Weight Throw (Indoors)
2023  
(Jan 27-28, 2023)
Heptathlon (Indoors)
2023  
100 Meters (Outdoors)
2024  
11.25 (-1.0)
(Apr 27, 2024)
2023  
10.92 (1.3)
400 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
110 Hurdles (Outdoors)
2023  
21.41 (1.5)
High Jump (Outdoors)
2023  
Long Jump (Outdoors)
2023  
6.83m (-1.1)
Shot Put (Outdoors)
2024  
(Apr 27, 2024)
2023  
(Mar 23-25, 2023)
2021  
Discus (Outdoors)
2024  
2023  
2021  
(May 1, 2021)
Hammer (Outdoors)
2023  
2021  
(May 1, 2021)
Javelin (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
2021  
Decathlon (Outdoors)
2023