College Bests

1500 MILE
3000 5000
3000S 8K (XC)
Bow Tie Invitational    Dec 7, 2024
5000 15:37.04 8th (F)
Interregional Border Battle    Oct 19, 2024
8k 24:53.7 12th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 25:41.9 244th
John McNichols Invitational    Sep 21, 2024
8k 26:13.2 159th
2024 Widener Final Qualifier    May 13, 2024
5000 14:49.59 18th (F)
Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2024
1500 4:03.55 6th (F)
3000S 9:30.60 7th (F)
Hopkins Loyola Invitational    Apr 20, 2024
3000S 9:48.78 5th (F)
4x400 3:54.04 11th (F)
Bison Outdoor Classic    Apr 12-14, 2024
1500 3:59.93 82nd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
5000 15:09.59 15th (F)
Navy Outdoor Invitational    Mar 30, 2024
1500 3:56.62 10th (F)
Centennial Conference Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:22.19 8th (F)
3000 9:09.61 23rd (F)
2024 Big Apple Invitational    Feb 10, 2024
3000 8:47.01 20th (F)
NYU DIII Invitational    Feb 2, 2024
Mile 4:20.23 7th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
5000 15:19.14 15th (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 8:45.26 11th (F)
Widener Final Qualifier    May 14-15, 2023
5000 15:10.18 37th (F)
2023 Centennial Conference Outdoor Track & Field Championshi    May 5- 7, 2023
1500 4:01.79 10th (F)
3000S 9:43.20 7th (F)
Hopkins Loyola Invitational    Apr 22, 2023
3000S 9:49.30 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
1500 4:00.73 27th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 15:06.74 27th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
1500 4:04.47 9th (F)
2023 Centennial Conference Indoor Championships    Feb 25-26, 2023
3000 8:52.00 12th (F)
5000 15:27.63 11th (F)
Big Apple Invitational    Feb 11, 2023
3000 8:42.97 16th (F)
Patriot Games 2023    Jan 27-28, 2023
5000 15:17.27 18th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 4:26.90 38th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 8:57.36 21st (F)
Fastrack Season Opener    Dec 2, 2022
5000 15:33.05 10th (P)
Centennial Conference Championships    Oct 29, 2022
8k 26:14.9 2nd
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:59.7 114th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:35.2 260th
Baltimore Metro Meet    Sep 1, 2022
5k DNS
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
1500 4:10.24 16th (F)
4x800 8:12.33 6th (F)
Hopkins Loyola Invitational    Apr 23, 2022
5000 15:41.98 12th (F)
Bison Outdoor Classic    Apr 14-16, 2022
1500 4:07.89 79th (F)
Mason Spring Invitational 2022    Apr 9, 2022
1500 4:06.64 43rd (F)
Towson Invitational 2022    Apr 1- 2, 2022
1500 4:15.90 25th (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
3000 8:53.79 12th (F)
Patriot Games 2022    Jan 28-29, 2022
3000 8:51.80 12th (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
Mile 4:38.29 10th (F)
Wagner Invitational    Jan 7, 2022
Mile 4:29.67 21st (F)
Fastrack Season Opener    Dec 3, 2021
3000 8:59.64 8th (F)
Centennial Conference Championships    Oct 30, 2021
8k 27:20.8 29th
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 28:20.8 164th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 25:39.8 44th
Iona Br. Paddy Doyle Meet of Champions    Sep 17, 2021
8k 27:25.4 45th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5.94k 19:22.3 13th
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Bison Outdoor Classic Apr 12-14, 2024
Navy Outdoor Invitational Mar 30, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Mason Spring Invitational 2022 Apr 9, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Mile (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
NYU DIII Invitational Feb 2, 2024
NYC Gotham Cup Jan 20, 2023
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Wagner Invitational Jan 7, 2022
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 24-25, 2024
2024 Big Apple Invitational Feb 10, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Big Apple Invitational Feb 11, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
Fastrack Season Opener Dec 3, 2021
5000 Meters (Outdoor)
Top↑
2024 Widener Final Qualifier May 13, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Widener Final Qualifier May 14-15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Hopkins Loyola Invitational Apr 23, 2022
5000 Meters (Indoor)
Top↑
Bow Tie Invitational Dec 7, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
2023 Centennial Conference Indoor Championships Feb 25-26, 2023
Patriot Games 2023 Jan 27-28, 2023
Fastrack Season Opener Dec 2, 2022
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2024
Hopkins Loyola Invitational Apr 20, 2024
2023 Centennial Conference Outdoor Track & Field Championshi May 5- 7, 2023
Hopkins Loyola Invitational Apr 22, 2023
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
4 x 800 Relay (Outdoor)
Top↑
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
5k
Top↑
DNS
Baltimore Metro Meet Sep 1, 2022
5.94k
Top↑
Johns Hopkins Kickoff XC Classic Sep 2, 2021
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
Centennial Conference Cross Country Championships Nov 2, 2024
Interregional Border Battle Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
John McNichols Invitational Sep 21, 2024
28th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Aug 31, 2024
Centennial Conference Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Centennial Conference Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021

2024 Indoors

2024 XC

2024 Outdoors

2023 Outdoors

2023 Indoors

Mile
NYC Gotham Cup January 20, 2023
3000 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
Big Apple Invitational February 11, 2023
TCNJ Lions Indoor Invitational January 14, 2023
5000 Meters
2023 Centennial Conference Indoor Championships February 25-26, 2023
Patriot Games 2023 January 27-28, 2023

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Fastrack Season Opener December 3, 2021

2021 XC

Mile (Indoors)
2024  
(Feb 2, 2024)
2023  
(Jan 20, 2023)
2022  
(Jan 7, 2022)
3000 Meters (Indoors)
2024  
2023  
(Feb 11, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Dec 3, 2021)
5000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Dec 2, 2022)
5k (XC)
5.94k (XC)
2021  
8k (XC)
2024  
Oct 19, 2024
2022  
2021  
1500 Meters (Outdoors)
2024  
(Mar 30, 2024)
2023  
(Apr 14-16, 2023)
2022  
5000 Meters (Outdoors)
2024  
(May 13, 2024)
2023  
(Apr 7- 8, 2023)
2022  
(Apr 23, 2022)
3000 Steeplechase (Outdoors)
2024  
2023