/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LILLY DALEBOUT (SR-4)
SOUTHERN VIRGINIA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:06.54
800
2:29.42
1000
3:18.88
1500
5:10.44
MILE
5:34.72
3000
11:08.60
5000
18:56.85
10,000
39:41.28
5K (XC)
20:58.6
6K (XC)
23:24.7
5K (XC)
20:58.6
6K (XC)
23:24.7
400
1:06.54
800
2:29.57
1000
3:18.88
MILE
5:34.72
3000
11:08.60
5000
19:29.61
800
2:29.42
1500
5:10.44
5000
18:56.85
10,000
39:41.28
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Interregional Border Battle
Oct 19, 2024
6k
23:59.0
88th
Sweet Briar Invitational
Oct 4, 2024
5k
22:47.8
2nd
D3 Pre-Nationals
Oct 4, 2024
6k
24:25.2
187th
USA South Outdoor Track & field Championships
Apr 26-27, 2024
5000
19:22.31
4th (F)
10,000
40:46.89
2nd (F)
Wildcat Invitational
Apr 19-20, 2024
5000
18:56.85
2nd (F)
Dennis Craddock Coaches Classic
Apr 12-13, 2024
1500
5:10.44
18th (F)
4x400
4:36.95
13th (F)
2024 Colonial Relays
Apr 4- 6, 2024
10,000
39:41.28
16th (F)
Hornet Open
Mar 29-30, 2024
5000
19:55.11
5th (F)
Washington & Lee Carnival
Mar 15-16, 2024
1500
5:12.77
16th (F)
USA South Indoor Track & Field Championships
Feb 23, 2024
3000
11:23.80
7th (F)
5000
19:51.60
3rd (F)
Joe LaRocco Invitational
Feb 10, 2024
Mile
5:35.41
12th (F)
3000
11:19.28
10th (F)
2024 Liberty Open
Feb 3, 2024
5000
19:29.61
5th (F)
2024 VMI Invitational
Jan 26-27, 2024
3000
11:08.60
21st (F)
4x800
9:52.36
4th (F)
Finn Pincus Invitational
Jan 19-20, 2024
Mile
DNF
DMR
13:53.04
5th (F)
Bast-Cregger Multi Invitational
Dec 8- 9, 2023
Mile
5:57.36
7th (F)
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
6k
24:38.1
62nd
USA South Cross Country Championships
Oct 28, 2023
6k
24:46.2
10th
Roanoke XC Invitational
Oct 13, 2023
6k
24:21.9
25th
Berry Invitational
Sep 30, 2023
6k
26:09.6
26th
LVC Dutchmen XC Invite
Sep 9, 2023
5k
21:03.8
42nd
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
5000
DNS
10,000
42:36.09
7th (F)
WildCat Twilight
Apr 22, 2023
1500
DNS
5000
DNS
Dennis Craddock Coaches Classic
Apr 14-15, 2023
4x400
DNF
WildCat Track Festival
Apr 8, 2023
1500
DNS
Washington & Lee Carnival
Mar 17-18, 2023
800
2:37.30
19th (F)
10,000
42:00.49
4th (F)
DIII Atlantic Indoor Championships
Feb 24, 2023
800
2:36.17
7th (F)
3000
11:27.11
7th (F)
DMR
13:49.18
1st (F)
Joe LaRocco Invitational
Feb 11, 2023
800
2:30.63
5th (F)
3000
DNS
4x400
4:21.27
3rd (F)
2023 Liberty Open
Feb 4, 2023
Mile
5:42.24
24th (F)
4x400
4:27.70
11th (F)
Winter Classic
Jan 27-28, 2023
800
DNS
Mile
5:53.31
31st (F)
4x800
DNS
Finn Pincus Invitational
Jan 20-21, 2023
800
2:33.63
16th (F)
4x400
4:30.17
5th (F)
Bast Cregger-Multi Invitational
Dec 9-10, 2022
1000
3:18.88
4th (F)
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
6k
26:56.1
75th
2022 USA South Cross Country Championships
Oct 29, 2022
6k
23:52.0
7th
Roanoke XC Invitational
Oct 14, 2022
6k
23:42.6
15th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
24:26.4
160th
The CNU XC Regional Preview
Sep 16, 2022
6k
25:07.2
47th
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
5k
20:58.6
3rd
USA South Track & Field Conference Championship
Apr 20-21, 2022
800
2:30.08
5th (F)
5000
20:15.15
7th (F)
10,000
42:22.43
3rd (F)
Dennis Craddock Coaches Classic
Apr 15-16, 2022
800
2:31.06
14th (F)
1500
5:16.71
15th (F)
Wildcat Track Festival
Apr 9, 2022
800
2:29.42
3rd (F)
4x400
4:20.27
1st (F)
EMU Track & Field Classic
Apr 1, 2022
400
DNS
1500
5:15.03
2nd (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
DMR
13:03.16
13th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
800
2:37.52
32nd (F)
1500
5:18.29
24th (F)
4x400
4:37.80
7th (F)
DIII Atlantic Indoor Championships
Feb 28, 2022
800
2:35.27
7th (F)
Mile
5:38.39
5th (F)
JDL DMR Invitational
Feb 18-19, 2022
400
1:06.54
20th (F)
Mile
5:34.72
31st (F)
VMI Classic
Feb 11-12, 2022
800
2:29.57
28th (F)
4x400
4:21.62
13th (F)
2022 Liberty Open
Feb 5, 2022
Mile
5:38.75
18th (F)
4x400
4:31.70
15th (F)
Winter Relays
Jan 28-29, 2022
3000
11:28.91
21st (F)
4x800
10:11.46
4th (F)
VMI Team Challenge
Jan 15, 2022
800
2:32.51
9th (F)
4x400
4:40.65
6th (F)
Bast-Cregger Invitational
Dec 3- 4, 2021
Mile
5:48.67
9th (F)
4x400
4:55.42
10th (F)
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
6k
25:40.0
74th
2021 USA South Cross Country Championships
Oct 30, 2021
6k
24:27.5
10th
Roanoke XC Invitational
Oct 15, 2021
6k
23:24.7
3rd
Louisville Classic
Oct 1- 2, 2021
6k
24:57.9
129th
Eastern Mennonite Cross Country Invitational
Sep 3, 2021
5k
21:15.3
7th
QUICK LINKS:
400
800
1000
1500
Mile
3000
5000
10,000
5k
6k
Choose an Event
400
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
5k
6k
400 Meters (Outdoor)
Top↑
DNS
EMU Track & Field Classic
Apr 1, 2022
400 Meters (Indoor)
Top↑
1:06.54
JDL DMR Invitational
Feb 18-19, 2022
800 Meters (Outdoor)
Top↑
2:37.30
Washington & Lee Carnival
Mar 17-18, 2023
2:30.08
USA South Track & Field Conference Championship
Apr 20-21, 2022
2:31.06
Dennis Craddock Coaches Classic
Apr 15-16, 2022
2:29.42
Wildcat Track Festival
Apr 9, 2022
2:37.52
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
800 Meters (Indoor)
Top↑
2:36.17
DIII Atlantic Indoor Championships
Feb 24, 2023
2:30.63
Joe LaRocco Invitational
Feb 11, 2023
DNS
Winter Classic
Jan 27-28, 2023
2:33.63
Finn Pincus Invitational
Jan 20-21, 2023
2:35.27
DIII Atlantic Indoor Championships
Feb 28, 2022
2:29.57
VMI Classic
Feb 11-12, 2022
2:32.51
VMI Team Challenge
Jan 15, 2022
1000 Meters (Indoor)
Top↑
3:18.88
Bast Cregger-Multi Invitational
Dec 9-10, 2022
1500 Meters (Outdoor)
Top↑
5:10.44
Dennis Craddock Coaches Classic
Apr 12-13, 2024
5:12.77
Washington & Lee Carnival
Mar 15-16, 2024
DNS
WildCat Twilight
Apr 22, 2023
DNS
WildCat Track Festival
Apr 8, 2023
5:16.71
Dennis Craddock Coaches Classic
Apr 15-16, 2022
5:15.03
EMU Track & Field Classic
Apr 1, 2022
5:18.29
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
Mile (Indoor)
Top↑
5:35.41
Joe LaRocco Invitational
Feb 10, 2024
DNF
Finn Pincus Invitational
Jan 19-20, 2024
5:57.36
Bast-Cregger Multi Invitational
Dec 8- 9, 2023
5:42.24
2023 Liberty Open
Feb 4, 2023
5:53.31
Winter Classic
Jan 27-28, 2023
5:38.39
DIII Atlantic Indoor Championships
Feb 28, 2022
5:34.72
JDL DMR Invitational
Feb 18-19, 2022
5:38.75
2022 Liberty Open
Feb 5, 2022
5:48.67
Bast-Cregger Invitational
Dec 3- 4, 2021
3000 Meters (Indoor)
Top↑
11:23.80
USA South Indoor Track & Field Championships
Feb 23, 2024
11:19.28
Joe LaRocco Invitational
Feb 10, 2024
11:08.60
2024 VMI Invitational
Jan 26-27, 2024
11:27.11
DIII Atlantic Indoor Championships
Feb 24, 2023
DNS
Joe LaRocco Invitational
Feb 11, 2023
11:28.91
Winter Relays
Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
19:22.31
USA South Outdoor Track & field Championships
Apr 26-27, 2024
18:56.85
Wildcat Invitational
Apr 19-20, 2024
19:55.11
Hornet Open
Mar 29-30, 2024
DNS
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
DNS
WildCat Twilight
Apr 22, 2023
20:15.15
USA South Track & Field Conference Championship
Apr 20-21, 2022
5000 Meters (Indoor)
Top↑
19:51.60
USA South Indoor Track & Field Championships
Feb 23, 2024
19:29.61
2024 Liberty Open
Feb 3, 2024
10,000 Meters (Outdoor)
Top↑
40:46.89
USA South Outdoor Track & field Championships
Apr 26-27, 2024
39:41.28
2024 Colonial Relays
Apr 4- 6, 2024
42:36.09
2023 USA South Outdoor Track and Field Championship
Apr 27-28, 2023
42:00.49
Washington & Lee Carnival
Mar 17-18, 2023
42:22.43
USA South Track & Field Conference Championship
Apr 20-21, 2022
4 x 400 Relay (Outdoor)
Top↑
4:36.95
Dennis Craddock Coaches Classic
Apr 12-13, 2024
DNF
Dennis Craddock Coaches Classic
Apr 14-15, 2023
4:20.27
Wildcat Track Festival
Apr 9, 2022
4:37.80
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
4:21.27
Joe LaRocco Invitational
Feb 11, 2023
4:27.70
2023 Liberty Open
Feb 4, 2023
4:30.17
Finn Pincus Invitational
Jan 20-21, 2023
4:21.62
VMI Classic
Feb 11-12, 2022
4:31.70
2022 Liberty Open
Feb 5, 2022
4:40.65
VMI Team Challenge
Jan 15, 2022
4:55.42
Bast-Cregger Invitational
Dec 3- 4, 2021
4 x 800 Relay (Indoor)
Top↑
9:52.36
2024 VMI Invitational
Jan 26-27, 2024
DNS
Winter Classic
Jan 27-28, 2023
10:11.46
Winter Relays
Jan 28-29, 2022
Distance Medley Relay (Outdoor)
Top↑
13:03.16
2022 Colonial Relays
Mar 31-Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
13:53.04
Finn Pincus Invitational
Jan 19-20, 2024
13:49.18
DIII Atlantic Indoor Championships
Feb 24, 2023
5k
Top↑
22:47.8
Sweet Briar Invitational
Oct 4, 2024
21:03.8
LVC Dutchmen XC Invite
Sep 9, 2023
20:58.6
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
21:15.3
Eastern Mennonite Cross Country Invitational
Sep 3, 2021
6k
Top↑
23:59.0
Interregional Border Battle
Oct 19, 2024
24:25.2
D3 Pre-Nationals
Oct 4, 2024
24:38.1
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
24:46.2
USA South Cross Country Championships
Oct 28, 2023
24:21.9
Roanoke XC Invitational
Oct 13, 2023
26:09.6
Berry Invitational
Sep 30, 2023
26:56.1
NCAA Division III South Region Cross Country Championships
Nov 12, 2022
23:52.0
2022 USA South Cross Country Championships
Oct 29, 2022
23:42.6
Roanoke XC Invitational
Oct 14, 2022
24:26.4
Lehigh Paul Short Run (College)
Sep 30, 2022
25:07.2
The CNU XC Regional Preview
Sep 16, 2022
25:40.0
NCAA Division III South Region Cross Country Championships
Nov 13, 2021
24:27.5
2021 USA South Cross Country Championships
Oct 30, 2021
23:24.7
Roanoke XC Invitational
Oct 15, 2021
24:57.9
Louisville Classic
Oct 1- 2, 2021
2024 XC
5k
22:47.8
Sweet Briar Invitational
October 4, 2024
6k
23:59.0
Interregional Border Battle
October 19, 2024
24:25.2
D3 Pre-Nationals
October 4, 2024
2024 Outdoors
1500 Meters
5:10.44
Dennis Craddock Coaches Classic
April 12-13, 2024
5:12.77
Washington & Lee Carnival
March 15-16, 2024
5000 Meters
19:22.31
USA South Outdoor Track & field Championships
April 26-27, 2024
18:56.85
Wildcat Invitational
April 19-20, 2024
19:55.11
Hornet Open
March 29-30, 2024
10,000 Meters
40:46.89
USA South Outdoor Track & field Championships
April 26-27, 2024
39:41.28
2024 Colonial Relays
April 4- 6, 2024
4 x 400 Relay
4:36.95
Dennis Craddock Coaches Classic
April 12-13, 2024
2024 Indoors
Mile
5:35.41
Joe LaRocco Invitational
February 10, 2024
DNF
Finn Pincus Invitational
January 19-20, 2024
3000 Meters
11:23.80
USA South Indoor Track & Field Championships
February 23, 2024
11:19.28
Joe LaRocco Invitational
February 10, 2024
11:08.60
2024 VMI Invitational
January 26-27, 2024
5000 Meters
19:51.60
USA South Indoor Track & Field Championships
February 23, 2024
19:29.61
2024 Liberty Open
February 3, 2024
4 x 800 Relay
9:52.36
2024 VMI Invitational
January 26-27, 2024
Distance Medley Relay
13:53.04
Finn Pincus Invitational
January 19-20, 2024
2023 Indoors
800 Meters
2:36.17
DIII Atlantic Indoor Championships
February 24, 2023
2:30.63
Joe LaRocco Invitational
February 11, 2023
DNS
Winter Classic
January 27-28, 2023
2:33.63
Finn Pincus Invitational
January 20-21, 2023
Mile
5:57.36
Bast-Cregger Multi Invitational
December 8- 9, 2023
5:42.24
2023 Liberty Open
February 4, 2023
5:53.31
Winter Classic
January 27-28, 2023
3000 Meters
11:27.11
DIII Atlantic Indoor Championships
February 24, 2023
DNS
Joe LaRocco Invitational
February 11, 2023
4 x 400 Relay
4:21.27
Joe LaRocco Invitational
February 11, 2023
4:27.70
2023 Liberty Open
February 4, 2023
4:30.17
Finn Pincus Invitational
January 20-21, 2023
4 x 800 Relay
DNS
Winter Classic
January 27-28, 2023
Distance Medley Relay
13:49.18
DIII Atlantic Indoor Championships
February 24, 2023
2023 XC
5k
21:03.8
LVC Dutchmen XC Invite
September 9, 2023
6k
24:38.1
NCAA Division III South Region Cross Country Championships
November 11, 2023
24:46.2
USA South Cross Country Championships
October 28, 2023
24:21.9
Roanoke XC Invitational
October 13, 2023
26:09.6
Berry Invitational
September 30, 2023
2023 Outdoors
800 Meters
2:37.30
Washington & Lee Carnival
March 17-18, 2023
1500 Meters
DNS
WildCat Twilight
April 22, 2023
DNS
WildCat Track Festival
April 8, 2023
5000 Meters
DNS
2023 USA South Outdoor Track and Field Championship
April 27-28, 2023
DNS
WildCat Twilight
April 22, 2023
10,000 Meters
42:36.09
2023 USA South Outdoor Track and Field Championship
April 27-28, 2023
42:00.49
Washington & Lee Carnival
March 17-18, 2023
4 x 400 Relay
DNF
Dennis Craddock Coaches Classic
April 14-15, 2023
2022 Indoors
400 Meters
1:06.54
JDL DMR Invitational
February 18-19, 2022
800 Meters
2:35.27
DIII Atlantic Indoor Championships
February 28, 2022
2:29.57
VMI Classic
February 11-12, 2022
2:32.51
VMI Team Challenge
January 15, 2022
1000 Meters
3:18.88
Bast Cregger-Multi Invitational
December 9-10, 2022
Mile
5:38.39
DIII Atlantic Indoor Championships
February 28, 2022
5:34.72
JDL DMR Invitational
February 18-19, 2022
5:38.75
2022 Liberty Open
February 5, 2022
3000 Meters
11:28.91
Winter Relays
January 28-29, 2022
4 x 400 Relay
4:21.62
VMI Classic
February 11-12, 2022
4:31.70
2022 Liberty Open
February 5, 2022
4:40.65
VMI Team Challenge
January 15, 2022
4 x 800 Relay
10:11.46
Winter Relays
January 28-29, 2022
2022 XC
5k
20:58.6
EMU Mennonite Heritage Cross Country Invitational
September 2, 2022
6k
26:56.1
NCAA Division III South Region Cross Country Championships
November 12, 2022
23:52.0
2022 USA South Cross Country Championships
October 29, 2022
23:42.6
Roanoke XC Invitational
October 14, 2022
24:26.4
Lehigh Paul Short Run (College)
September 30, 2022
25:07.2
The CNU XC Regional Preview
September 16, 2022
2022 Outdoors
400 Meters
DNS
EMU Track & Field Classic
April 1, 2022
800 Meters
2:30.08
USA South Track & Field Conference Championship
April 20-21, 2022
2:31.06
Dennis Craddock Coaches Classic
April 15-16, 2022
2:29.42
Wildcat Track Festival
April 9, 2022
2:37.52
Dr. Jack M. Toms Alumni Invitational
March 25-26, 2022
1500 Meters
5:16.71
Dennis Craddock Coaches Classic
April 15-16, 2022
5:15.03
EMU Track & Field Classic
April 1, 2022
5:18.29
Dr. Jack M. Toms Alumni Invitational
March 25-26, 2022
5000 Meters
20:15.15
USA South Track & Field Conference Championship
April 20-21, 2022
10,000 Meters
42:22.43
USA South Track & Field Conference Championship
April 20-21, 2022
4 x 400 Relay
4:20.27
Wildcat Track Festival
April 9, 2022
4:37.80
Dr. Jack M. Toms Alumni Invitational
March 25-26, 2022
Distance Medley Relay
13:03.16
2022 Colonial Relays
March 31-April 2, 2022
2021 Indoors
Mile
5:48.67
Bast-Cregger Invitational
December 3- 4, 2021
4 x 400 Relay
4:55.42
Bast-Cregger Invitational
December 3- 4, 2021
2021 XC
5k
21:15.3
Eastern Mennonite Cross Country Invitational
September 3, 2021
6k
25:40.0
NCAA Division III South Region Cross Country Championships
November 13, 2021
24:27.5
2021 USA South Cross Country Championships
October 30, 2021
23:24.7
Roanoke XC Invitational
October 15, 2021
24:57.9
Louisville Classic
October 1- 2, 2021
5k (XC)
2024
22:47.8
Sweet Briar Invitational
Oct 4, 2024
2023
21:03.8
LVC Dutchmen XC Invite
Sep 9, 2023
2022
20:58.6
EMU Mennonite Heritage Cross Country Invitational
Sep 2, 2022
2021
21:15.3
Eastern Mennonite Cross Country Invitational
Sep 3, 2021
6k (XC)
2024
23:59.0
Interregional Border Battle
Oct 19, 2024
2023
24:21.9
Roanoke XC Invitational
Oct 13, 2023
2022
23:42.6
Roanoke XC Invitational
Oct 14, 2022
2021
23:24.7
Roanoke XC Invitational
Oct 15, 2021
800 Meters (Outdoors)
2023
2:37.30
Washington & Lee Carnival
(Mar 17-18, 2023)
2022
2:29.42
Wildcat Track Festival
(Apr 9, 2022)
1500 Meters (Outdoors)
2024
5:10.44
Dennis Craddock Coaches Classic
(Apr 12-13, 2024)
2022
5:15.03
EMU Track & Field Classic
(Apr 1, 2022)
5000 Meters (Outdoors)
2024
18:56.85
Wildcat Invitational
(Apr 19-20, 2024)
2022
20:15.15
USA South Track & Field Conference Championship
(Apr 20-21, 2022)
10,000 Meters (Outdoors)
2024
39:41.28
2024 Colonial Relays
(Apr 4- 6, 2024)
2023
42:00.49
Washington & Lee Carnival
(Mar 17-18, 2023)
2022
42:22.43
USA South Track & Field Conference Championship
(Apr 20-21, 2022)
400 Meters (Indoors)
2022
1:06.54
JDL DMR Invitational
(Feb 18-19, 2022)
800 Meters (Indoors)
2023
2:30.63
Joe LaRocco Invitational
(Feb 11, 2023)
2022
2:29.57
VMI Classic
(Feb 11-12, 2022)
1000 Meters (Indoors)
2022
3:18.88
Bast Cregger-Multi Invitational
(Dec 9-10, 2022)
Mile (Indoors)
2024
5:35.41
Joe LaRocco Invitational
(Feb 10, 2024)
2023
5:42.24
2023 Liberty Open
(Feb 4, 2023)
2022
5:34.72
JDL DMR Invitational
(Feb 18-19, 2022)
2021
5:48.67
Bast-Cregger Invitational
(Dec 3- 4, 2021)
3000 Meters (Indoors)
2024
11:08.60
2024 VMI Invitational
(Jan 26-27, 2024)
2023
11:27.11
DIII Atlantic Indoor Championships
(Feb 24, 2023)
2022
11:28.91
Winter Relays
(Jan 28-29, 2022)
5000 Meters (Indoors)
2024
19:29.61
2024 Liberty Open
(Feb 3, 2024)