College Bests

100
13.92 (1.9)
200
26.28 (-0.3)
300 400
600 800
MILE 60H
100H
15.82 (0.6)
400H
5K (XC) 6K (XC)
The Hill City Twilight    May 3, 2024
400H 1:05.98 1st (F)
2024 Liberty Twilight Qualifier    May 1, 2024
4x400 4:00.00 2nd (F)
USA South Outdoor Track & field Championships    Apr 26-27, 2024
100H 15.82 (0.6) 2nd (F)
400H 1:05.35 1st (F)
Wildcat Invitational    Apr 19-20, 2024
200 26.28 (-0.3) 1st (F)
100H 16.77 (1.9) 3rd (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
100H 15.95 (2.3) 8th (F)
400H 1:08.12 5th (F)
4x400 4:04.98 4th (F)
2024 Colonial Relays    Apr 4- 6, 2024
100H 16.95 (-0.8) 19th (F)
400H 1:08.91 22nd (F)
4x400 4:06.51 8th (F)
Hornet Open    Mar 29-30, 2024
400 1:01.22 13th (F)
100H 15.76 (4.0) 6th (F)
Washington & Lee Carnival    Mar 15-16, 2024
400H 1:06.49 3rd (F)
South Region Final Qualifier & Multi    Mar 1- 2, 2024
4x400 4:06.93 1st (F)
USA South Indoor Track & Field Championships    Feb 23, 2024
400 1:02.06 3rd (F)
60H 10.05 2nd (F)
4x400 4:10.05 1st (F)
Joe LaRocco Invitational    Feb 10, 2024
400 1:03.05 12th (F)
60H 10.42 17th (P)
4x400 4:15.13 1st (F)
2024 Liberty Open    Feb 3, 2024
60H 10.62 21st (P)
SHR (240) 42.27 2nd (F)
2024 VMI Invitational    Jan 26-27, 2024
300 44.41 19th (F)
4x400 4:10.95 11th (F)
Finn Pincus Invitational    Jan 19-20, 2024
400 1:04.80 15th (F)
60H 10.85 20th (P)
4x400 4:22.94 2nd (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
300 45.89 5th (F)
60H NT
4x400 NT
4x400 4:37.33 10th (F)
4x400 4:17.68 5th (F)
2023 USA South Outdoor Track and Field Championship    Apr 27-28, 2023
400H 1:09.32 2nd (F)
4x400 4:06.60 1st (F)
WildCat Twilight    Apr 22, 2023
400H 1:10.17 3rd (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
400H 1:09.57 8th (F)
4x400 4:14.74 6th (F)
WildCat Track Festival    Apr 8, 2023
400H DNS
2023 Colonial Relays    Mar 30-Apr 1, 2023
4x400 4:09.32 16th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
400H 1:12.77 8th (F)
4x400 4:15.88 2nd (F)
Washington & Lee Carnival    Mar 17-18, 2023
400H 1:12.17 10th (F)
4x400 4:13.98 5th (F)
DIII Atlantic Indoor Championships    Feb 24, 2023
400 1:02.99 5th (F)
4x400 4:15.03 1st (F)
Joe LaRocco Invitational    Feb 11, 2023
400 1:05.06 11th (F)
4x400 4:21.27 3rd (F)
2023 Liberty Open    Feb 4, 2023
800 2:30.18 22nd (F)
4x400 4:27.70 11th (F)
Winter Classic    Jan 27-28, 2023
800 2:31.98 34th (F)
Finn Pincus Invitational    Jan 20-21, 2023
400 1:06.79 20th (F)
4x400 4:30.17 5th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
400 1:05.74 9th (F)
600 1:50.45 10th (F)
Roanoke XC Invitational    Oct 14, 2022
6k 24:39.0 32nd
The CNU XC Regional Preview    Sep 16, 2022
6k 27:46.4 98th
USA South Track & Field Conference Championship    Apr 20-21, 2022
100H 18.57 (1.7) 7th (F)
100H 20.03 (+0.0) 8th (P)
400H 1:11.89 3rd (F)
400H 1:13.29 8th (P)
4x400 4:24.92 6th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
400 1:04.14 13th (F)
Wildcat Track Festival    Apr 9, 2022
400H 1:15.44 4th (F)
4x400 4:20.27 1st (F)
EMU Track & Field Classic    Apr 1, 2022
100 13.92 (1.9) 8th (F)
400H 1:15.20 2nd (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
4x100 DNF
4x400 4:16.97 21st (F)
DMR 13:03.16 13th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
100 13.82 (4.2) 26th (P)
800 2:39.02 35th (F)
4x400 4:30.78 4th (F)
DIII Atlantic Indoor Championships    Feb 28, 2022
400 1:05.45 8th (F)
800 2:38.24 10th (F)
JDL DMR Invitational    Feb 18-19, 2022
400 1:06.25 19th (F)
800 2:36.27 29th (F)
VMI Classic    Feb 11-12, 2022
400 1:05.29 35th (F)
800 2:34.05 39th (F)
2022 Liberty Open    Feb 5, 2022
4x400 4:29.13 14th (F)
Winter Relays    Jan 28-29, 2022
800 2:36.17 17th (F)
VMI Team Challenge    Jan 15, 2022
Mile 6:17.42 18th (F)
4x400 4:40.65 6th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
Mile 6:06.00 16th (F)
4x400 4:55.42 10th (F)
Roanoke XC Invitational    Oct 15, 2021
6k 26:22.0 39th
Louisville Classic    Oct 1- 2, 2021
5k 24:07.9 448th
100 Meters (Outdoor)
Top↑
13.92 (1.9)
EMU Track & Field Classic Apr 1, 2022
13.82 (4.2)
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
200 Meters (Outdoor)
Top↑
26.28 (-0.3)
Wildcat Invitational Apr 19-20, 2024
300 Meters (Indoor)
Top↑
2024 VMI Invitational Jan 26-27, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
400 Meters (Outdoor)
Top↑
Hornet Open Mar 29-30, 2024
Dennis Craddock Coaches Classic Apr 15-16, 2022
400 Meters (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
Joe LaRocco Invitational Feb 10, 2024
Finn Pincus Invitational Jan 19-20, 2024
DIII Atlantic Indoor Championships Feb 24, 2023
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
DIII Atlantic Indoor Championships Feb 28, 2022
JDL DMR Invitational Feb 18-19, 2022
VMI Classic Feb 11-12, 2022
600 Meters (Indoor)
Top↑
Bast Cregger-Multi Invitational Dec 9-10, 2022
800 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800 Meters (Indoor)
Top↑
2023 Liberty Open Feb 4, 2023
Winter Classic Jan 27-28, 2023
DIII Atlantic Indoor Championships Feb 28, 2022
JDL DMR Invitational Feb 18-19, 2022
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
Mile (Indoor)
Top↑
VMI Team Challenge Jan 15, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
60 Hurdles (Indoor)
Top↑
USA South Indoor Track & Field Championships Feb 23, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 Liberty Open Feb 3, 2024
Finn Pincus Invitational Jan 19-20, 2024
NT
Bast-Cregger Multi Invitational Dec 8- 9, 2023
100 Hurdles (Outdoor)
Top↑
15.82 (0.6)
USA South Outdoor Track & field Championships Apr 26-27, 2024
16.77 (1.9)
Wildcat Invitational Apr 19-20, 2024
15.95 (2.3)
Dennis Craddock Coaches Classic Apr 12-13, 2024
16.95 (-0.8)
2024 Colonial Relays Apr 4- 6, 2024
15.76 (4.0)
Hornet Open Mar 29-30, 2024
18.57 (1.7)
USA South Track & Field Conference Championship Apr 20-21, 2022
20.03 (+0.0)
USA South Track & Field Conference Championship Apr 20-21, 2022
400 Hurdles (Outdoor)
Top↑
The Hill City Twilight May 3, 2024
USA South Outdoor Track & field Championships Apr 26-27, 2024
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
WildCat Twilight Apr 22, 2023
DNS
WildCat Track Festival Apr 8, 2023
Wildcat Track Festival Apr 9, 2022
EMU Track & Field Classic Apr 1, 2022
400 Hurdles (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
2024 Colonial Relays Apr 4- 6, 2024
Washington & Lee Carnival Mar 15-16, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Washington & Lee Carnival Mar 17-18, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
USA South Track & Field Conference Championship Apr 20-21, 2022
4 x 100 Relay (Outdoor)
Top↑
DNF
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Liberty Twilight Qualifier May 1, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
2024 Colonial Relays Apr 4- 6, 2024
2023 USA South Outdoor Track and Field Championship Apr 27-28, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
Washington & Lee Carnival Mar 17-18, 2023
USA South Track & Field Conference Championship Apr 20-21, 2022
Wildcat Track Festival Apr 9, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 1- 2, 2024
USA South Indoor Track & Field Championships Feb 23, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 VMI Invitational Jan 26-27, 2024
Finn Pincus Invitational Jan 19-20, 2024
NT
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Bast-Cregger Multi Invitational Dec 8- 9, 2023
DIII Atlantic Indoor Championships Feb 24, 2023
Joe LaRocco Invitational Feb 11, 2023
2023 Liberty Open Feb 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
2022 Liberty Open Feb 5, 2022
VMI Team Challenge Jan 15, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
Shuttle Hurdle Relay (60 Meters) (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
5k
Top↑
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
Louisville Classic Oct 1- 2, 2021
Eastern Mennonite Cross Country Invitational Sep 3, 2021
6k
Top↑
2022 USA South Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
The CNU XC Regional Preview Sep 16, 2022
2021 USA South Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021

2024 Outdoors

200 Meters
26.28 (-0.3)
Wildcat Invitational April 19-20, 2024
400 Meters
Hornet Open March 29-30, 2024
100 Hurdles
15.82 (0.6)
USA South Outdoor Track & field Championships April 26-27, 2024
16.77 (1.9)
Wildcat Invitational April 19-20, 2024
15.95 (2.3)
Dennis Craddock Coaches Classic April 12-13, 2024
16.95 (-0.8)
2024 Colonial Relays April 4- 6, 2024
15.76 (4.0)
Hornet Open March 29-30, 2024
400 Hurdles
The Hill City Twilight May 3, 2024
USA South Outdoor Track & field Championships April 26-27, 2024
400 Hurdles
Dennis Craddock Coaches Classic April 12-13, 2024
2024 Colonial Relays April 4- 6, 2024
Washington & Lee Carnival March 15-16, 2024
4 x 400 Relay
2024 Liberty Twilight Qualifier May 1, 2024
Dennis Craddock Coaches Classic April 12-13, 2024
2024 Colonial Relays April 4- 6, 2024

2024 Indoors

300 Meters
2024 VMI Invitational January 26-27, 2024
400 Meters
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
Finn Pincus Invitational January 19-20, 2024
60 Hurdles
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
2024 Liberty Open February 3, 2024
Finn Pincus Invitational January 19-20, 2024
4 x 400 Relay
South Region Final Qualifier & Multi March 1- 2, 2024
USA South Indoor Track & Field Championships February 23, 2024
Joe LaRocco Invitational February 10, 2024
2024 VMI Invitational January 26-27, 2024
Finn Pincus Invitational January 19-20, 2024
Shuttle Hurdle Relay (60 Meters)
2024 Liberty Open February 3, 2024

2023 Indoors

300 Meters
Bast-Cregger Multi Invitational December 8- 9, 2023
400 Meters
DIII Atlantic Indoor Championships February 24, 2023
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023
800 Meters
2023 Liberty Open February 4, 2023
Winter Classic January 27-28, 2023
60 Hurdles
NT
Bast-Cregger Multi Invitational December 8- 9, 2023
4 x 400 Relay
NT
Bast-Cregger Multi Invitational December 8- 9, 2023
Bast-Cregger Multi Invitational December 8- 9, 2023
Bast-Cregger Multi Invitational December 8- 9, 2023
DIII Atlantic Indoor Championships February 24, 2023
Joe LaRocco Invitational February 11, 2023
2023 Liberty Open February 4, 2023
Finn Pincus Invitational January 20-21, 2023

2023 Outdoors

2022 Indoors

400 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
DIII Atlantic Indoor Championships February 28, 2022
JDL DMR Invitational February 18-19, 2022
VMI Classic February 11-12, 2022
600 Meters
Bast Cregger-Multi Invitational December 9-10, 2022
800 Meters
DIII Atlantic Indoor Championships February 28, 2022
JDL DMR Invitational February 18-19, 2022
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
Mile
VMI Team Challenge January 15, 2022
4 x 400 Relay
2022 Liberty Open February 5, 2022
VMI Team Challenge January 15, 2022

2022 XC

2022 Outdoors

100 Meters
13.92 (1.9)
EMU Track & Field Classic April 1, 2022
13.82 (4.2)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
400 Meters
Dennis Craddock Coaches Classic April 15-16, 2022
800 Meters
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
100 Hurdles
18.57 (1.7)
USA South Track & Field Conference Championship April 20-21, 2022
20.03 (+0.0)
USA South Track & Field Conference Championship April 20-21, 2022
400 Hurdles
Wildcat Track Festival April 9, 2022
EMU Track & Field Classic April 1, 2022
400 Hurdles
USA South Track & Field Conference Championship April 20-21, 2022
USA South Track & Field Conference Championship April 20-21, 2022
4 x 100 Relay
DNF
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
USA South Track & Field Conference Championship April 20-21, 2022
Wildcat Track Festival April 9, 2022
2022 Colonial Relays March 31-April 2, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2021 Indoors

Mile
Bast-Cregger Invitational December 3- 4, 2021
4 x 400 Relay
Bast-Cregger Invitational December 3- 4, 2021

2021 XC

100 Meters (Outdoors)
2022  
13.92 (1.9)
(Apr 1, 2022)
200 Meters (Outdoors)
2024  
26.28 (-0.3)
(Apr 19-20, 2024)
400 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2022  
(Apr 15-16, 2022)
800 Meters (Outdoors)
2022  
100 Hurdles (Outdoors)
2024  
15.82 (0.6)
2022  
18.57 (1.7)
400 Hurdles (Outdoors)
2024  
2023  
2022  
(Apr 1, 2022)
400 Hurdles (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 14-15, 2023)
2022  
300 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 8- 9, 2023)
400 Meters (Indoors)
2024  
2023  
2022  
(Feb 11-12, 2022)
600 Meters (Indoors)
2022  
(Dec 9-10, 2022)
800 Meters (Indoors)
2023  
(Feb 4, 2023)
2022  
(Feb 11-12, 2022)
Mile (Indoors)
2022  
(Jan 15, 2022)
2021  
(Dec 3- 4, 2021)
60 Hurdles (Indoors)
2024  
5k (XC)
2022  
2021  
6k (XC)
2022  
Oct 14, 2022
2021