TFRRS | Iris Bergman – Track and Field Results & Statistics

IRIS BERGMAN (SR-4)

BOSTON COLLEGE

* previously at Yale

College Bests

400	55.97	500	1:15.68
800	2:05.55	1000	2:45.16
1500	4:28.97	MILE	4:52.06
4K (XC)	14:54.4	5K (XC)	18:42.9
6K (XC)	21:05.7

ACC Indoor Track & Field Championships Feb 26-28, 2026
800	2:09.62	17th (P)
DMR	10:54.09	3rd (F)

2026 Saucony Battle for Boston - Last Chance Feb 22, 2026
400	55.97	2nd (F)
800	DNF

2026 Husky Classic Feb 13-14, 2026
800	2:07.08	14th (F)
DMR	10:47.53	2nd (F)

BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
800	2:05.99	18th (F)

2026 Bruce Lehane Scarlet and White (Unat/Club/Pro) Jan 24, 2026
1000	2:49.18	7th (F)

2026 Bruce Lehane Scarlet and White (Collegiate) Jan 24, 2026
1000	2:49.18	7th (F)

Beantown Challenge Jan 17, 2026
4x440y	3:59.22	5th (F)

BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
1500	4:31.03	13th (F)
Mile	4:52.06	13th (F)
3000	DNF

NCAA Division I Cross Country Championships Nov 22, 2025
6k	21:05.7	237th

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
6k	DNS

ACC Cross Country Championships Oct 31, 2025
6k	21:24.5	109th

Missouri Pre-National Invitational Oct 17, 2025
6k	21:14.4	119th

Sean Earl Loyola Lakefront Invite Oct 3, 2025
6k	21:17.5	83rd

↓Competing for Yale ↓

Ivy League Heptagonal Outdoor Track and Field Championships May 10-11, 2025
800	2:05.70	3rd (F)
800	2:07.67	4th (P)
4x800	8:47.61	7th (F)

Penn Relays Apr 24-26, 2025
4x800	8:35.53 (+0.0)

Wake Forest Invitational 2025 Apr 17-18, 2025
800	2:06.75	15th (F)

Sam Howell Invitational Apr 4, 2025
800	2:05.55	4th (F)

Raleigh Relays Mar 27-29, 2025
1500	4:28.97	99th (F)

UCF Black & Gold Challenge Mar 21-22, 2025
800	2:06.73	4th (F)
4x400	3:56.30	19th (F)

Ivy League Heptagonal Indoor Track and Field Championships Mar 1- 2, 2025
1000	2:46.52	4th (F)
1000	2:51.03	6th (P)
DMR	11:30.07	3rd (F)

Bruce Lehane Scarlet and White Invitational Feb 8, 2025
1000	2:45.16	4th (F)

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
1000	2:46.74	4th (F)

2025 Riverhawk Invitational Jan 24-25, 2025
800	2:09.29	2nd (F)

Dartmouth Yale Columbia Jan 18, 2025
1000	2:53.85	2nd (F)
4x400	4:00.53	3rd (F)

Yale Season Opener Dec 7, 2024
Mile	5:00.13	4th (F)
4x400	4:02.24	3rd (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
6k	21:40.8	92nd

Ivy League Heptagonal Cross Country Championships Nov 2, 2024
6k	21:34.1	49th

2024 IC4A/ECAC XC Championship Oct 18, 2024
6k	21:40.1	19th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	21:58.0	178th

Harvard Yale XC 2024 Sep 6, 2024
4k	14:57.4	6th

UCF Knights Invite Mar 22-23, 2024
400	59.29	31st (F)

Y-D-C Jan 20, 2024
1000	3:00.10	7th (F)
4x800	9:13.71	4th (F)

2023 Yale Season Opener Dec 9, 2023
Mile	5:06.63	1st (F)
4x400	DNF

IC4A/ECAC XC Championship Oct 13, 2023
6k	23:36.6	180th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:36.8	330th

2023 HYP Sep 9, 2023
4k	14:54.4	24th

Ivy League Outdoor Track & Field Championships May 6- 7, 2023
800	2:14.23	19th (P)

Virginia Challenge Apr 20-22, 2023
800	2:16.06	45th (F)

Harvard/Yale vs. Oxford/Cambridge Apr 8, 2023
800	2:14.89

UCONN Dog Fight Apr 1, 2023
800	2:15.31	6th (F)

Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
500	1:17.22	14th (P)
4x800	8:53.96	5th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
400	57.00	49th (F)
4x400	3:49.84	12th (F)

Boston University Scarlet and White Invite Feb 4, 2023
400	58.10	31st (F)
DMR	11:20.15	6th (F)

H-Y-P Jan 28, 2023
500	1:15.68 (+0.0)	3rd (F)
4x880y	8:59.90	1st (F)

2023 Dartmouth vs Columbia vs Yale Jan 21, 2023
500	1:17.71	5th (F)
4x800	9:19.48	4th (F)

2022 Yale Season Opener Dec 10, 2022
500	1:16.63	1st (F)
4x400	3:55.12	3rd (F)

Ivy League Outdoor Track & Field Championships May 7- 8, 2022
800	2:24.81	19th (P)

Virginia Challenge Apr 22-23, 2022
400	58.35	54th (F)
800	2:15.71	48th (F)

2022 Harvard - Yale Match Apr 9, 2022
800	2:13.01	5th (F)
4x400	3:58.25	3rd (F)

UCONN Dog Fight Apr 2, 2022
400	58.03	1st (F)
4x400	3:50.22	1st (F)

Raleigh Relays Mar 24-26, 2022
800	2:16.54	97th (F)
4x400	3:49.39	9th (F)

Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
800	2:09.95	5th (F)
4x800	8:52.65	2nd (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
800	2:15.54	64th (F)

2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
800	2:13.78	16th (F)

Yale. Dartmouth, Columbia Jan 22, 2022
1000	2:57.96	5th (F)
4x800	9:14.60	1st (F)

Ivy League Cross Country Championships Oct 30, 2021
6k	23:15.4	75th

NEICAAA 2021 Cross Country Championships Oct 9, 2021
5k	18:42.9	40th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	22:15.5	167th

QUICK LINKS:

400
500
800
1000
1500
Mile
3000
4k
5k
6k

400 Meters (Outdoor) Top↑
59.29 * for Yale	UCF Knights Invite	Mar 22-23, 2024
58.35 * for Yale	Virginia Challenge	Apr 22-23, 2022
58.03 * for Yale	UCONN Dog Fight	Apr 2, 2022

400 Meters (Indoor) Top↑
55.97	2026 Saucony Battle for Boston - Last Chance	Feb 22, 2026
57.00 * for Yale	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
58.10 * for Yale	Boston University Scarlet and White Invite	Feb 4, 2023

500 Meters (Indoor) Top↑
1:17.22 * for Yale	Ivy League Heptagonal Indoor Track & Field Championships	Feb 25-26, 2023
1:15.68 (+0.0) * for Yale	H-Y-P	Jan 28, 2023
1:17.71 * for Yale	2023 Dartmouth vs Columbia vs Yale	Jan 21, 2023
1:16.63 * for Yale	2022 Yale Season Opener	Dec 10, 2022

800 Meters (Outdoor) Top↑
2:05.70 * for Yale	Ivy League Heptagonal Outdoor Track and Field Championships	May 10-11, 2025
2:07.67 * for Yale	Ivy League Heptagonal Outdoor Track and Field Championships	May 10-11, 2025
2:06.75 * for Yale	Wake Forest Invitational 2025	Apr 17-18, 2025
2:05.55 * for Yale	Sam Howell Invitational	Apr 4, 2025
2:06.73 * for Yale	UCF Black & Gold Challenge	Mar 21-22, 2025
2:14.23 * for Yale	Ivy League Outdoor Track & Field Championships	May 6- 7, 2023
2:16.06 * for Yale	Virginia Challenge	Apr 20-22, 2023
2:14.89 * for Yale	Harvard/Yale vs. Oxford/Cambridge	Apr 8, 2023
2:15.31 * for Yale	UCONN Dog Fight	Apr 1, 2023
2:24.81 * for Yale	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022
2:15.71 * for Yale	Virginia Challenge	Apr 22-23, 2022
2:13.01 * for Yale	2022 Harvard - Yale Match	Apr 9, 2022
2:16.54 * for Yale	Raleigh Relays	Mar 24-26, 2022

800 Meters (Indoor) Top↑
2:09.62	ACC Indoor Track & Field Championships	Feb 26-28, 2026
DNF	2026 Saucony Battle for Boston - Last Chance	Feb 22, 2026
2:07.08	2026 Husky Classic	Feb 13-14, 2026
2:05.99	BU John Thomas Terrier Classic (Collegiate)	Jan 31, 2026
2:09.29 * for Yale	2025 Riverhawk Invitational	Jan 24-25, 2025
2:09.95 * for Yale	Ivy League Heptagonal Indoor Track & Field Championships	Feb 26-27, 2022
2:15.54 * for Yale	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
2:13.78 * for Yale	2022 Boston University Bruce Lehane Scarlet and White Invite	Feb 5, 2022

1000 Meters (Indoor) Top↑
2:49.18	2026 Bruce Lehane Scarlet and White (Unat/Club/Pro)	Jan 24, 2026
2:49.18	2026 Bruce Lehane Scarlet and White (Collegiate)	Jan 24, 2026
2:46.52 * for Yale	Ivy League Heptagonal Indoor Track and Field Championships	Mar 1- 2, 2025
2:51.03 * for Yale	Ivy League Heptagonal Indoor Track and Field Championships	Mar 1- 2, 2025
2:45.16 * for Yale	Bruce Lehane Scarlet and White Invitational	Feb 8, 2025
2:46.74 * for Yale	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
2:53.85 * for Yale	Dartmouth Yale Columbia	Jan 18, 2025
3:00.10 * for Yale	Y-D-C	Jan 20, 2024
2:57.96 * for Yale	Yale. Dartmouth, Columbia	Jan 22, 2022

1500 Meters (Outdoor) Top↑
4:28.97 * for Yale	Raleigh Relays	Mar 27-29, 2025

1500 Meters (Indoor) Top↑
4:31.03	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025

Mile (Indoor) Top↑
4:52.06	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025
5:00.13 * for Yale	Yale Season Opener	Dec 7, 2024
5:06.63 * for Yale	2023 Yale Season Opener	Dec 9, 2023

3000 Meters (Indoor) Top↑
DNF	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025

4 x 400 Relay (Outdoor) Top↑
3:56.30 * for Yale	UCF Black & Gold Challenge	Mar 21-22, 2025
3:58.25 * for Yale	2022 Harvard - Yale Match	Apr 9, 2022
3:50.22 * for Yale	UCONN Dog Fight	Apr 2, 2022
3:49.39 * for Yale	Raleigh Relays	Mar 24-26, 2022

4 x 400 Relay (Indoor) Top↑
4:00.53 * for Yale	Dartmouth Yale Columbia	Jan 18, 2025
4:02.24 * for Yale	Yale Season Opener	Dec 7, 2024
DNF * for Yale	2023 Yale Season Opener	Dec 9, 2023
3:49.84 * for Yale	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
3:55.12 * for Yale	2022 Yale Season Opener	Dec 10, 2022

4 x 440 Relay (Yards) (Indoor) Top↑
3:59.22	Beantown Challenge	Jan 17, 2026

4 x 800 Relay (Outdoor) Top↑
8:47.61 * for Yale	Ivy League Heptagonal Outdoor Track and Field Championships	May 10-11, 2025
8:35.53 (+0.0) * for Yale	Penn Relays	Apr 24-26, 2025

4 x 800 Relay (Indoor) Top↑
9:13.71 * for Yale	Y-D-C	Jan 20, 2024
8:53.96 * for Yale	Ivy League Heptagonal Indoor Track & Field Championships	Feb 25-26, 2023
9:19.48 * for Yale	2023 Dartmouth vs Columbia vs Yale	Jan 21, 2023
8:52.65 * for Yale	Ivy League Heptagonal Indoor Track & Field Championships	Feb 26-27, 2022
9:14.60 * for Yale	Yale. Dartmouth, Columbia	Jan 22, 2022

4 x 880 Relay (Yards) (Indoor) Top↑
8:59.90 * for Yale	H-Y-P	Jan 28, 2023

Distance Medley Relay (Indoor) Top↑
10:54.09	ACC Indoor Track & Field Championships	Feb 26-28, 2026
10:47.53	2026 Husky Classic	Feb 13-14, 2026
11:30.07 * for Yale	Ivy League Heptagonal Indoor Track and Field Championships	Mar 1- 2, 2025
11:20.15 * for Yale	Boston University Scarlet and White Invite	Feb 4, 2023

4k Top↑
14:57.4 * for Yale	Harvard Yale XC 2024	Sep 6, 2024
14:54.4 * for Yale	2023 HYP	Sep 9, 2023

5k Top↑
18:42.9 * for Yale	NEICAAA 2021 Cross Country Championships	Oct 9, 2021

6k Top↑
21:05.7	NCAA Division I Cross Country Championships	Nov 22, 2025
DNS	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2025
21:24.5	ACC Cross Country Championships	Oct 31, 2025
21:14.4	Missouri Pre-National Invitational	Oct 17, 2025
21:17.5	Sean Earl Loyola Lakefront Invite	Oct 3, 2025
21:40.8 * for Yale	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
21:34.1 * for Yale	Ivy League Heptagonal Cross Country Championships	Nov 2, 2024
21:40.1 * for Yale	2024 IC4A/ECAC XC Championship	Oct 18, 2024
21:58.0 * for Yale	Lehigh Paul Short Run (College)	Oct 5, 2024
23:36.6 * for Yale	IC4A/ECAC XC Championship	Oct 13, 2023
23:36.8 * for Yale	Lehigh Paul Short Run (College)	Sep 30, 2023
23:15.4 * for Yale	Ivy League Cross Country Championships	Oct 30, 2021
22:15.5 * for Yale	Lehigh Paul Short Run (college)	Oct 1, 2021

2026 Indoors

400 Meters
55.97	2026 Saucony Battle for Boston - Last Chance	February 22, 2026

800 Meters
2:09.62	ACC Indoor Track & Field Championships	February 26-28, 2026
DNF	2026 Saucony Battle for Boston - Last Chance	February 22, 2026
2:07.08	2026 Husky Classic	February 13-14, 2026
2:05.99	BU John Thomas Terrier Classic (Collegiate)	January 31, 2026

1000 Meters
2:49.18	2026 Bruce Lehane Scarlet and White (Unat/Club/Pro)	January 24, 2026
2:49.18	2026 Bruce Lehane Scarlet and White (Collegiate)	January 24, 2026

4 x 440 Relay (Yards)
3:59.22	Beantown Challenge	January 17, 2026

Distance Medley Relay
10:54.09	ACC Indoor Track & Field Championships	February 26-28, 2026
10:47.53	2026 Husky Classic	February 13-14, 2026

2025 Indoors

800 Meters
2:09.29	2025 Riverhawk Invitational	January 24-25, 2025

1000 Meters
2:46.52	Ivy League Heptagonal Indoor Track and Field Championships	March 1- 2, 2025
2:51.03	Ivy League Heptagonal Indoor Track and Field Championships	March 1- 2, 2025
2:45.16	Bruce Lehane Scarlet and White Invitational	February 8, 2025
2:46.74	Boston University John Thomas Terrier Classic	January 31-February 1, 2025
2:53.85	Dartmouth Yale Columbia	January 18, 2025

1500 Meters
4:31.03	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025

Mile
4:52.06	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025

3000 Meters
DNF	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025

4 x 400 Relay
4:00.53	Dartmouth Yale Columbia	January 18, 2025

Distance Medley Relay
11:30.07	Ivy League Heptagonal Indoor Track and Field Championships	March 1- 2, 2025

2025 XC

6k
21:05.7	NCAA Division I Cross Country Championships	November 22, 2025
DNS	NCAA Division I Northeast Region Cross Country Championships	November 14, 2025
21:24.5	ACC Cross Country Championships	October 31, 2025
21:14.4	Missouri Pre-National Invitational	October 17, 2025
21:17.5	Sean Earl Loyola Lakefront Invite	October 3, 2025

↓Competing for Yale ↓

2025 Outdoors

800 Meters
2:05.70	Ivy League Heptagonal Outdoor Track and Field Championships	May 10-11, 2025
2:07.67	Ivy League Heptagonal Outdoor Track and Field Championships	May 10-11, 2025
2:06.75	Wake Forest Invitational 2025	April 17-18, 2025
2:05.55	Sam Howell Invitational	April 4, 2025
2:06.73	UCF Black & Gold Challenge	March 21-22, 2025

1500 Meters
4:28.97	Raleigh Relays	March 27-29, 2025

4 x 400 Relay
3:56.30	UCF Black & Gold Challenge	March 21-22, 2025

4 x 800 Relay
8:47.61	Ivy League Heptagonal Outdoor Track and Field Championships	May 10-11, 2025
8:35.53 (+0.0)	Penn Relays	April 24-26, 2025

2024 Indoors

1000 Meters
3:00.10	Y-D-C	January 20, 2024

Mile
5:00.13	Yale Season Opener	December 7, 2024

4 x 400 Relay
4:02.24	Yale Season Opener	December 7, 2024

4 x 800 Relay
9:13.71	Y-D-C	January 20, 2024

2024 XC

4k
14:57.4	Harvard Yale XC 2024	September 6, 2024

6k
21:40.8	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024
21:34.1	Ivy League Heptagonal Cross Country Championships	November 2, 2024
21:40.1	2024 IC4A/ECAC XC Championship	October 18, 2024
21:58.0	Lehigh Paul Short Run (College)	October 5, 2024

2024 Outdoors

400 Meters
59.29	UCF Knights Invite	March 22-23, 2024

2023 Indoors

400 Meters
57.00	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
58.10	Boston University Scarlet and White Invite	February 4, 2023

500 Meters
1:17.22	Ivy League Heptagonal Indoor Track & Field Championships	February 25-26, 2023
1:15.68 (+0.0)	H-Y-P	January 28, 2023
1:17.71	2023 Dartmouth vs Columbia vs Yale	January 21, 2023

Mile
5:06.63	2023 Yale Season Opener	December 9, 2023

4 x 400 Relay
DNF	2023 Yale Season Opener	December 9, 2023
3:49.84	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023

4 x 800 Relay
8:53.96	Ivy League Heptagonal Indoor Track & Field Championships	February 25-26, 2023
9:19.48	2023 Dartmouth vs Columbia vs Yale	January 21, 2023

4 x 880 Relay (Yards)
8:59.90	H-Y-P	January 28, 2023

Distance Medley Relay
11:20.15	Boston University Scarlet and White Invite	February 4, 2023

2023 XC

4k
14:54.4	2023 HYP	September 9, 2023

6k
23:36.6	IC4A/ECAC XC Championship	October 13, 2023
23:36.8	Lehigh Paul Short Run (College)	September 30, 2023

2023 Outdoors

800 Meters
2:14.23	Ivy League Outdoor Track & Field Championships	May 6- 7, 2023
2:16.06	Virginia Challenge	April 20-22, 2023
2:14.89	Harvard/Yale vs. Oxford/Cambridge	April 8, 2023
2:15.31	UCONN Dog Fight	April 1, 2023

2022 Indoors

500 Meters
1:16.63	2022 Yale Season Opener	December 10, 2022

800 Meters
2:09.95	Ivy League Heptagonal Indoor Track & Field Championships	February 26-27, 2022
2:15.54	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
2:13.78	2022 Boston University Bruce Lehane Scarlet and White Invite	February 5, 2022

1000 Meters
2:57.96	Yale. Dartmouth, Columbia	January 22, 2022

4 x 400 Relay
3:55.12	2022 Yale Season Opener	December 10, 2022

4 x 800 Relay
8:52.65	Ivy League Heptagonal Indoor Track & Field Championships	February 26-27, 2022
9:14.60	Yale. Dartmouth, Columbia	January 22, 2022

2022 Outdoors

400 Meters
58.35	Virginia Challenge	April 22-23, 2022
58.03	UCONN Dog Fight	April 2, 2022

800 Meters
2:24.81	Ivy League Outdoor Track & Field Championships	May 7- 8, 2022
2:15.71	Virginia Challenge	April 22-23, 2022
2:13.01	2022 Harvard - Yale Match	April 9, 2022
2:16.54	Raleigh Relays	March 24-26, 2022

4 x 400 Relay
3:58.25	2022 Harvard - Yale Match	April 9, 2022
3:50.22	UCONN Dog Fight	April 2, 2022
3:49.39	Raleigh Relays	March 24-26, 2022

2021 XC

5k
18:42.9	NEICAAA 2021 Cross Country Championships	October 9, 2021

6k
23:15.4	Ivy League Cross Country Championships	October 30, 2021
22:15.5	Lehigh Paul Short Run (college)	October 1, 2021

400 Meters (Indoors)
2026	55.97	2026 Saucony Battle for Boston - Last Chance (Feb 22, 2026)
2023 * for Yale	57.00	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

500 Meters (Indoors)
2023 * for Yale	1:15.68 (+0.0)	H-Y-P (Jan 28, 2023)
2022 * for Yale	1:16.63	2022 Yale Season Opener (Dec 10, 2022)

800 Meters (Indoors)
2026	2:05.99	BU John Thomas Terrier Classic (Collegiate) (Jan 31, 2026)
2025 * for Yale	2:09.29	2025 Riverhawk Invitational (Jan 24-25, 2025)
2022 * for Yale	2:09.95	Ivy League Heptagonal Indoor Track & Field Championships (Feb 26-27, 2022)

1000 Meters (Indoors)
2026	2:49.18	2026 Bruce Lehane Scarlet and White (Unat/Club/Pro) (Jan 24, 2026)
2025 * for Yale	2:45.16	Bruce Lehane Scarlet and White Invitational (Feb 8, 2025)
2024 * for Yale	3:00.10	Y-D-C (Jan 20, 2024)
2022 * for Yale	2:57.96	Yale. Dartmouth, Columbia (Jan 22, 2022)

1500 Meters (Indoors)
2025	4:31.03	BU Sharon Colyear-Danville Season Opener (Collegiate) (Dec 6, 2025)

Mile (Indoors)
2025	4:52.06	BU Sharon Colyear-Danville Season Opener (Collegiate) (Dec 6, 2025)
2024 * for Yale	5:00.13	Yale Season Opener (Dec 7, 2024)
2023 * for Yale	5:06.63	2023 Yale Season Opener (Dec 9, 2023)

4k (XC)
2024 * for Yale	14:57.4	Harvard Yale XC 2024 Sep 6, 2024
2023 * for Yale	14:54.4	2023 HYP Sep 9, 2023

5k (XC)
2021 * for Yale	18:42.9	NEICAAA 2021 Cross Country Championships Oct 9, 2021

6k (XC)
2025	21:05.7	NCAA Division I Cross Country Championships Nov 22, 2025
2024 * for Yale	21:34.1	Ivy League Heptagonal Cross Country Championships Nov 2, 2024
2023 * for Yale	23:36.6	IC4A/ECAC XC Championship Oct 13, 2023
2021 * for Yale	22:15.5	Lehigh Paul Short Run (college) Oct 1, 2021

400 Meters (Outdoors)
2024 * for Yale	59.29	UCF Knights Invite (Mar 22-23, 2024)
2022 * for Yale	58.03	UCONN Dog Fight (Apr 2, 2022)

800 Meters (Outdoors)
2025 * for Yale	2:05.55	Sam Howell Invitational (Apr 4, 2025)
2023 * for Yale	2:14.23	Ivy League Outdoor Track & Field Championships (May 6- 7, 2023)
2022 * for Yale	2:13.01	2022 Harvard - Yale Match (Apr 9, 2022)

1500 Meters (Outdoors)
2025 * for Yale	4:28.97	Raleigh Relays (Mar 27-29, 2025)