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ALEC DI CESARE (SR-4)
LEBANON VALLEY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
300
38.12
400
51.31
600
1:25.86
800
1:55.14
1000
2:39.03
1500
4:12.67
MILE
4:54.91
3000
9:56.13
4K (XC)
13:23.0
5K (XC)
17:10.0
8K (XC)
27:02.6
4K (XC)
13:23.0
5K (XC)
17:10.0
8K (XC)
27:02.6
300
38.12
400
53.57
600
1:25.86
800
1:57.15
1000
2:39.03
MILE
4:54.91
3000
9:56.13
400
51.31
800
1:55.14
1500
4:12.67
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Middle Atlantic Conference Cross Country Championships
Nov 2, 2024
8k
28:34.2
51st
2024 LVC Last Chance Run Fast
Oct 25, 2024
8k
27:02.6
2nd
DeSales University 41st Annual Cross Country Invitational
Oct 12, 2024
8k
27:13.5
17th
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
27:44.5
322nd
Dickinson Long-Short Invitational
Sep 28, 2024
4k
13:23.0
40th
2024 LVC Dutchmen XC Invite
Sep 7, 2024
8k
27:35.2
34th
2024 Widener Final Qualifier
May 13, 2024
800
1:56.67
32nd (F)
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
800
1:57.14
12th (P)
4x800
7:45.84
2nd (F)
19th Annual Paul Kaiser Classic
Apr 27, 2024
400
51.96
15th (F)
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
800
1:57.08
19th (F)
4x400
3:32.02
10th (F)
Bison Outdoor Classic
Apr 12-14, 2024
800
1:56.68
111th (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
800
2:05.00
14th (F)
1500
4:12.74
11th (F)
York College Twilight Meet
Mar 27, 2024
1500
4:13.53
8th (F)
4x400
3:29.54
4th (F)
LVC Mini Outdoor Meet
Mar 23, 2024
SMR
3:47.04
2nd (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
4x800
8:01.39
1st (F)
DMR
10:22.21
2nd (F)
SU Tune Up
Feb 17, 2024
800
2:01.68
4th (F)
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
800
2:00.40
3rd (F)
NYU DIII Invitational
Feb 2, 2024
800
1:58.08
7th (F)
4x400
3:31.25
8th (F)
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
300
38.12
9th (F)
600
1:25.95
3rd (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
8k
27:16.9
114th
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
8k
29:04.8
44th
Rowan Interregional Border Battle
Oct 14, 2023
8k
27:05.4
145th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
28:08.2
130th
LVC Dutchmen XC Invite
Sep 9, 2023
8k
28:10.0
32nd
Widener Final Qualifier
May 14-15, 2023
800
1:55.77
28th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
800
1:59.38
14th (P)
4x800
7:42.46
1st (F)
Paul Kaiser Classic
Apr 29, 2023
800
1:55.98
9th (F)
2023 Widener Invite
Apr 21-22, 2023
800
1:56.94
21st (F)
Bison Outdoor Classic
Apr 14-16, 2023
4x800
7:46.57
4th (F)
York College Twilight Meet
Apr 5, 2023
400
51.94
8th (F)
4x400
3:24.06
2nd (F)
40th Millersville Metrics
Mar 31-Apr 1, 2023
1500
4:12.67
13th (F)
Outdoor LVC Mini Meet
Mar 25, 2023
SMR
3:38.60
1st (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
800
1:57.94
19th (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
800
1:57.15
3rd (F)
4x800
8:04.25
2nd (F)
SU Tune Up
Feb 18, 2023
800
1:59.06
2nd (F)
Alvernia University Plex Shootout
Feb 11, 2023
800
2:00.62
4th (F)
4x400
3:35.82
1st (F)
NYU DIII Invitational
Feb 3, 2023
800
1:59.33
13th (F)
4x400
3:29.02
3rd (F)
Mini-Dip Invitational @ F&M
Jan 27, 2023
600
1:25.86
6th (F)
2023 Moravian Indoor Meet
Jan 21, 2023
800
2:01.41
11th (F)
DMR
11:04.54
4th (F)
LVC College Indoor
Jan 13, 2023
400
54.67
3rd (F)
Mile
4:54.91
6th (F)
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
1000
2:39.03
2nd (F)
3000
9:56.13
5th (F)
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
8k
28:13.3
76th
LVC Last Chance Run Fast
Oct 21, 2022
8k
28:00.6
26th
Rowan Interregional Border Battle
Oct 15, 2022
8k
28:31.0
199th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
28:00.3
180th
LVC Dutchmen XC Invite
Sep 10, 2022
8k
28:16.0
53rd
2022 Alumni 5k
Sep 3, 2022
5k
17:10.0
15th
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
800
1:55.14
7th (F)
4x800
8:06.39
11th (F)
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
800
1:57.63
4th (F)
800
1:59.02
8th (P)
4x800
7:53.66
3rd (F)
17th Annual Paul Kaiser Classic
Apr 30, 2022
400
51.31
14th (F)
Widener Invitational
Apr 22-23, 2022
800
1:55.70
11th (F)
4x400
3:24.76
7th (F)
York College Twilight Meet
Apr 13, 2022
400
51.67
5th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
800
1:58.10
5th (F)
4x800
8:09.19
1st (F)
39th Millersville Metrics
Apr 2, 2022
800
2:01.01
9th (F)
1500
4:17.12
20th (F)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
4x400
3:28.35
8th (F)
DMR
10:47.82
12th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
800
1:59.48
4th (F)
4x800
8:09.25
2nd (F)
DMR
10:44.05
5th (F)
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
400
53.57
6th (F)
Fastrack National Invite
Feb 11, 2022
800
1:58.78
29th (F)
Plex Shootout at Alvernia Univ
Feb 5, 2022
Mile
4:56.81
34th (F)
DMR
10:45.06
1st (F)
Mini-Dip Invitational @ F&M
Jan 28, 2022
800
2:00.75
4th (F)
4x400
3:37.27
3rd (F)
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
1000
2:43.04
3rd (F)
4x800
8:35.28
1st (F)
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
8k
29:15.2
89th
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
8k
28:27.3
34th
LVC Last Chance Run Fast
Oct 22, 2021
8k
27:58.0
5th
Jack Saint Clair Memorial
Oct 9, 2021
8k
30:55.4
42nd
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
28:14.9
268th
LVC Dutchmen XC Invite
Sep 11, 2021
8k
DNS
QUICK LINKS:
300
400
600
800
1000
1500
Mile
3000
4k
5k
8k
Choose an Event
300
400
600
800
1000
1500
Mile
3000
4x400
4x800
SMR
DMR
4k
5k
8k
300 Meters (Indoor)
Top↑
38.12
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
400 Meters (Outdoor)
Top↑
51.96
19th Annual Paul Kaiser Classic
Apr 27, 2024
51.94
York College Twilight Meet
Apr 5, 2023
51.31
17th Annual Paul Kaiser Classic
Apr 30, 2022
51.67
York College Twilight Meet
Apr 13, 2022
400 Meters (Indoor)
Top↑
54.67
LVC College Indoor
Jan 13, 2023
53.57
2022 Kutztown Last Chance Qualifier
Feb 18, 2022
600 Meters (Indoor)
Top↑
1:25.95
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
1:25.86
Mini-Dip Invitational @ F&M
Jan 27, 2023
800 Meters (Outdoor)
Top↑
1:56.67
2024 Widener Final Qualifier
May 13, 2024
1:57.14
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
1:57.08
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
1:56.68
Bison Outdoor Classic
Apr 12-14, 2024
2:05.00
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
1:55.77
Widener Final Qualifier
May 14-15, 2023
1:59.38
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
1:55.98
Paul Kaiser Classic
Apr 29, 2023
1:56.94
2023 Widener Invite
Apr 21-22, 2023
1:55.14
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
1:57.63
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
1:59.02
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
1:55.70
Widener Invitational
Apr 22-23, 2022
1:58.10
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
2:01.01
39th Millersville Metrics
Apr 2, 2022
800 Meters (Indoor)
Top↑
2:01.68
SU Tune Up
Feb 17, 2024
2:00.40
Blue & White Invite @ Franklin & Marshall
Feb 9, 2024
1:58.08
NYU DIII Invitational
Feb 2, 2024
1:57.94
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
1:57.15
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
1:59.06
SU Tune Up
Feb 18, 2023
2:00.62
Alvernia University Plex Shootout
Feb 11, 2023
1:59.33
NYU DIII Invitational
Feb 3, 2023
2:01.41
2023 Moravian Indoor Meet
Jan 21, 2023
1:59.48
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
1:58.78
Fastrack National Invite
Feb 11, 2022
2:00.75
Mini-Dip Invitational @ F&M
Jan 28, 2022
1000 Meters (Indoor)
Top↑
2:39.03
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
2:43.04
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
1500 Meters (Outdoor)
Top↑
4:12.74
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
4:13.53
York College Twilight Meet
Mar 27, 2024
4:12.67
40th Millersville Metrics
Mar 31-Apr 1, 2023
4:17.12
39th Millersville Metrics
Apr 2, 2022
Mile (Indoor)
Top↑
4:54.91
LVC College Indoor
Jan 13, 2023
4:56.81
Plex Shootout at Alvernia Univ
Feb 5, 2022
3000 Meters (Indoor)
Top↑
9:56.13
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
4 x 400 Relay (Outdoor)
Top↑
3:32.02
Paul Donahue Invitational at Widener University
Apr 19-20, 2024
3:29.54
York College Twilight Meet
Mar 27, 2024
3:24.06
York College Twilight Meet
Apr 5, 2023
3:24.76
Widener Invitational
Apr 22-23, 2022
4 x 400 Relay (Indoor)
Top↑
3:31.25
NYU DIII Invitational
Feb 2, 2024
3:35.82
Alvernia University Plex Shootout
Feb 11, 2023
3:29.02
NYU DIII Invitational
Feb 3, 2023
3:28.35
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
3:37.27
Mini-Dip Invitational @ F&M
Jan 28, 2022
4 x 800 Relay (Outdoor)
Top↑
7:45.84
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
7:42.46
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
7:46.57
Bison Outdoor Classic
Apr 14-16, 2023
8:06.39
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
7:53.66
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
8:09.19
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4 x 800 Relay (Indoor)
Top↑
8:01.39
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
8:04.25
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
8:09.25
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
8:35.28
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
Sprint Medley Relay (Outdoor)
Top↑
3:47.04
LVC Mini Outdoor Meet
Mar 23, 2024
3:38.60
Outdoor LVC Mini Meet
Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
10:22.21
Middle Atlantic Conference Indoor Track & Field Championship
Feb 23-24, 2024
11:04.54
2023 Moravian Indoor Meet
Jan 21, 2023
10:47.82
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
10:44.05
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
10:45.06
Plex Shootout at Alvernia Univ
Feb 5, 2022
4k
Top↑
13:23.0
Dickinson Long-Short Invitational
Sep 28, 2024
5k
Top↑
17:10.0
2022 Alumni 5k
Sep 3, 2022
8k
Top↑
28:34.2
2024 Middle Atlantic Conference Cross Country Championships
Nov 2, 2024
27:02.6
2024 LVC Last Chance Run Fast
Oct 25, 2024
27:13.5
DeSales University 41st Annual Cross Country Invitational
Oct 12, 2024
27:44.5
Lehigh Paul Short Run (College)
Oct 5, 2024
27:35.2
2024 LVC Dutchmen XC Invite
Sep 7, 2024
27:16.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 11, 2023
29:04.8
2023 Middle Atlantic Conference Cross Country Championships
Oct 28, 2023
27:05.4
Rowan Interregional Border Battle
Oct 14, 2023
28:08.2
Lehigh Paul Short Run (College)
Sep 30, 2023
28:10.0
LVC Dutchmen XC Invite
Sep 9, 2023
28:13.3
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
28:00.6
LVC Last Chance Run Fast
Oct 21, 2022
28:31.0
Rowan Interregional Border Battle
Oct 15, 2022
28:00.3
Lehigh Paul Short Run (College)
Sep 30, 2022
28:16.0
LVC Dutchmen XC Invite
Sep 10, 2022
29:15.2
NCAA Division III Mid-Atlantic Region Cross Country Championships
Nov 13, 2021
28:27.3
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
27:58.0
LVC Last Chance Run Fast
Oct 22, 2021
30:55.4
Jack Saint Clair Memorial
Oct 9, 2021
28:14.9
Lehigh Paul Short Run (college)
Oct 1, 2021
DNS
LVC Dutchmen XC Invite
Sep 11, 2021
2024 XC
4k
13:23.0
Dickinson Long-Short Invitational
September 28, 2024
8k
28:34.2
2024 Middle Atlantic Conference Cross Country Championships
November 2, 2024
27:02.6
2024 LVC Last Chance Run Fast
October 25, 2024
27:13.5
DeSales University 41st Annual Cross Country Invitational
October 12, 2024
27:44.5
Lehigh Paul Short Run (College)
October 5, 2024
27:35.2
2024 LVC Dutchmen XC Invite
September 7, 2024
2024 Outdoors
400 Meters
51.96
19th Annual Paul Kaiser Classic
April 27, 2024
800 Meters
1:56.67
2024 Widener Final Qualifier
May 13, 2024
1:57.14
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
1:57.08
Paul Donahue Invitational at Widener University
April 19-20, 2024
1:56.68
Bison Outdoor Classic
April 12-14, 2024
2:05.00
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
1500 Meters
4:12.74
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
4:13.53
York College Twilight Meet
March 27, 2024
4 x 400 Relay
3:32.02
Paul Donahue Invitational at Widener University
April 19-20, 2024
3:29.54
York College Twilight Meet
March 27, 2024
4 x 800 Relay
7:45.84
2024 Middle Atlantic Conference Outdoor T&F Championships
May 2- 4, 2024
Sprint Medley Relay
3:47.04
LVC Mini Outdoor Meet
March 23, 2024
2024 Indoors
300 Meters
38.12
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
600 Meters
1:25.95
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
800 Meters
2:01.68
SU Tune Up
February 17, 2024
2:00.40
Blue & White Invite @ Franklin & Marshall
February 9, 2024
1:58.08
NYU DIII Invitational
February 2, 2024
4 x 400 Relay
3:31.25
NYU DIII Invitational
February 2, 2024
4 x 800 Relay
8:01.39
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
Distance Medley Relay
10:22.21
Middle Atlantic Conference Indoor Track & Field Championship
February 23-24, 2024
2023 XC
8k
27:16.9
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 11, 2023
29:04.8
2023 Middle Atlantic Conference Cross Country Championships
October 28, 2023
27:05.4
Rowan Interregional Border Battle
October 14, 2023
28:08.2
Lehigh Paul Short Run (College)
September 30, 2023
28:10.0
LVC Dutchmen XC Invite
September 9, 2023
2023 Outdoors
400 Meters
51.94
York College Twilight Meet
April 5, 2023
800 Meters
1:55.77
Widener Final Qualifier
May 14-15, 2023
1:59.38
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
1:55.98
Paul Kaiser Classic
April 29, 2023
1:56.94
2023 Widener Invite
April 21-22, 2023
1500 Meters
4:12.67
40th Millersville Metrics
March 31-April 1, 2023
4 x 400 Relay
3:24.06
York College Twilight Meet
April 5, 2023
4 x 800 Relay
7:42.46
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
7:46.57
Bison Outdoor Classic
April 14-16, 2023
Sprint Medley Relay
3:38.60
Outdoor LVC Mini Meet
March 25, 2023
2023 Indoors
400 Meters
54.67
LVC College Indoor
January 13, 2023
600 Meters
1:25.86
Mini-Dip Invitational @ F&M
January 27, 2023
800 Meters
1:57.94
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
1:57.15
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
1:59.06
SU Tune Up
February 18, 2023
2:00.62
Alvernia University Plex Shootout
February 11, 2023
1:59.33
NYU DIII Invitational
February 3, 2023
2:01.41
2023 Moravian Indoor Meet
January 21, 2023
Mile
4:54.91
LVC College Indoor
January 13, 2023
4 x 400 Relay
3:35.82
Alvernia University Plex Shootout
February 11, 2023
3:29.02
NYU DIII Invitational
February 3, 2023
4 x 800 Relay
8:04.25
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
Distance Medley Relay
11:04.54
2023 Moravian Indoor Meet
January 21, 2023
2022 Indoors
400 Meters
53.57
2022 Kutztown Last Chance Qualifier
February 18, 2022
800 Meters
1:59.48
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
1:58.78
Fastrack National Invite
February 11, 2022
2:00.75
Mini-Dip Invitational @ F&M
January 28, 2022
1000 Meters
2:39.03
Diplomat Open @ Franklin & Marshall
December 9, 2022
Mile
4:56.81
Plex Shootout at Alvernia Univ
February 5, 2022
3000 Meters
9:56.13
Diplomat Open @ Franklin & Marshall
December 9, 2022
4 x 400 Relay
3:28.35
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
3:37.27
Mini-Dip Invitational @ F&M
January 28, 2022
4 x 800 Relay
8:09.25
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
Distance Medley Relay
10:47.82
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
10:44.05
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
10:45.06
Plex Shootout at Alvernia Univ
February 5, 2022
2022 XC
5k
17:10.0
2022 Alumni 5k
September 3, 2022
8k
28:13.3
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
28:00.6
LVC Last Chance Run Fast
October 21, 2022
28:31.0
Rowan Interregional Border Battle
October 15, 2022
28:00.3
Lehigh Paul Short Run (College)
September 30, 2022
28:16.0
LVC Dutchmen XC Invite
September 10, 2022
2022 Outdoors
400 Meters
51.31
17th Annual Paul Kaiser Classic
April 30, 2022
51.67
York College Twilight Meet
April 13, 2022
800 Meters
1:55.14
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
1:57.63
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
1:59.02
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
1:55.70
Widener Invitational
April 22-23, 2022
1:58.10
2022 Messiah Multi/Invitational
April 7- 9, 2022
2:01.01
39th Millersville Metrics
April 2, 2022
1500 Meters
4:17.12
39th Millersville Metrics
April 2, 2022
4 x 400 Relay
3:24.76
Widener Invitational
April 22-23, 2022
4 x 800 Relay
8:06.39
AARTFC Outdoor Track & Field Championships
May 18-19, 2022
7:53.66
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
8:09.19
2022 Messiah Multi/Invitational
April 7- 9, 2022
2021 Indoors
1000 Meters
2:43.04
Diplomat Open @ Franklin & Marshall
December 4, 2021
4 x 800 Relay
8:35.28
Diplomat Open @ Franklin & Marshall
December 4, 2021
2021 XC
8k
29:15.2
NCAA Division III Mid-Atlantic Region Cross Country Championships
November 13, 2021
28:27.3
2021 Middle Atlantic Conference Cross Country Championships
October 30, 2021
27:58.0
LVC Last Chance Run Fast
October 22, 2021
30:55.4
Jack Saint Clair Memorial
October 9, 2021
28:14.9
Lehigh Paul Short Run (college)
October 1, 2021
DNS
LVC Dutchmen XC Invite
September 11, 2021
4k (XC)
2024
13:23.0
Dickinson Long-Short Invitational
Sep 28, 2024
5k (XC)
2022
17:10.0
2022 Alumni 5k
Sep 3, 2022
8k (XC)
2024
27:02.6
2024 LVC Last Chance Run Fast
Oct 25, 2024
2023
27:05.4
Rowan Interregional Border Battle
Oct 14, 2023
2022
28:00.3
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
27:58.0
LVC Last Chance Run Fast
Oct 22, 2021
400 Meters (Outdoors)
2024
51.96
19th Annual Paul Kaiser Classic
(Apr 27, 2024)
2023
51.94
York College Twilight Meet
(Apr 5, 2023)
2022
51.31
17th Annual Paul Kaiser Classic
(Apr 30, 2022)
800 Meters (Outdoors)
2024
1:56.67
2024 Widener Final Qualifier
(May 13, 2024)
2023
1:55.77
Widener Final Qualifier
(May 14-15, 2023)
2022
1:55.14
AARTFC Outdoor Track & Field Championships
(May 18-19, 2022)
1500 Meters (Outdoors)
2024
4:12.74
41st Millersville Metrics presented by Penn Med
(Apr 5- 6, 2024)
2023
4:12.67
40th Millersville Metrics
(Mar 31-Apr 1, 2023)
2022
4:17.12
39th Millersville Metrics
(Apr 2, 2022)
300 Meters (Indoors)
2024
38.12
Mini-Dip Invite @ Franklin & Marshall
(Jan 27, 2024)
400 Meters (Indoors)
2023
54.67
LVC College Indoor
(Jan 13, 2023)
2022
53.57
2022 Kutztown Last Chance Qualifier
(Feb 18, 2022)
600 Meters (Indoors)
2024
1:25.95
Mini-Dip Invite @ Franklin & Marshall
(Jan 27, 2024)
2023
1:25.86
Mini-Dip Invitational @ F&M
(Jan 27, 2023)
800 Meters (Indoors)
2024
1:58.08
NYU DIII Invitational
(Feb 2, 2024)
2023
1:57.15
2023 Middle Atlantic Conference Indoor T&F Championships
(Feb 24-25, 2023)
2022
1:58.78
Fastrack National Invite
(Feb 11, 2022)
1000 Meters (Indoors)
2022
2:39.03
Diplomat Open @ Franklin & Marshall
(Dec 9, 2022)
2021
2:43.04
Diplomat Open @ Franklin & Marshall
(Dec 4, 2021)
Mile (Indoors)
2023
4:54.91
LVC College Indoor
(Jan 13, 2023)
2022
4:56.81
Plex Shootout at Alvernia Univ
(Feb 5, 2022)
3000 Meters (Indoors)
2022
9:56.13
Diplomat Open @ Franklin & Marshall
(Dec 9, 2022)