College Bests

200 400
500 800
1500 MILE
3000 5000
400H 3000S
4K (XC) 5K (XC)
6K (XC)  

Holiday Kickoff Open    Dec 8, 2024
5000 20:26.35 2nd (F)
2024 Liberty Kickoff    Dec 5- 6, 2024
Mile 5:48.13 8th (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
6k 24:35.3 68th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 24:59.5 79th
Eagle Cross Country Challenge    Aug 30, 2024
4k 17:27.0 18th
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
5000 20:35.46 16th (F)
3000S 12:45.26 10th (F)
Wildcat Invitational    Apr 19-20, 2024
800 DNS
1500 5:23.96 14th (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
5000 20:23.04 15th (F)
VertKlasse Meeting    Apr 5- 6, 2024
800 2:39.72 35th (F)
3000S 12:53.47 17th (F)
Hornet Open    Mar 29-30, 2024
800 2:40.78 25th (F)
1500 5:25.01 9th (F)
4x400 4:31.69 4th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
1500 5:35.18 28th (F)
3000S 13:15.80 14th (F)
Washington & Lee Carnival    Mar 15-16, 2024
800 2:40.50 28th (F)
5000 20:54.86 19th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
Mile 6:05.32 17th (F)
Joe LaRocco Invitational    Feb 10, 2024
800 2:43.95 21st (F)
4x400 4:39.34 4th (F)
JDL Thursday College Classic    Feb 1, 2024
800 2:44.47 9th (F)
Finn Pincus Invitational    Jan 19-20, 2024
800 2:48.25 23rd (F)
Bast-Cregger Multi Invitational    Dec 8- 9, 2023
Mile 6:29.38 15th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 29:37.9 72nd
Roanoke XC Invitational    Oct 13, 2023
6k 28:49.0 98th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 29:59.6 347th
Queen City Invite    Sep 15, 2023
5k 23:54.2 80th
Roanoke College Rooney Invitational    Sep 8, 2023
5k 24:41.0 23rd
Eagle Cross Country Challenge    Sep 1, 2023
4k 19:21.0 16th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
1500 6:06.15 21st (F)
3000S 14:01.13 14th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
3000S 14:37.79 14th (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 5:56.41 126th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
800 2:56.29 33rd (F)
3000S 14:11.98 9th (F)
Washington & Lee Carnival    Mar 17-18, 2023
3000S 14:18.43 4th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
800 2:52.71 23rd (F)
Joe LaRocco Invitational    Feb 11, 2023
800 2:52.31 20th (F)
3000 13:31.32 15th (F)
Wittenberg Steemer Showcase    Jan 28, 2023
5000 23:22.34 19th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 13:02.29 9th (F)
DMR 15:24.27 5th (F)
Bast Cregger-Multi Invitational    Dec 9-10, 2022
Mile 6:36.38 12th (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 29:42.5 75th
Roanoke XC Invitational    Oct 14, 2022
6k 28:48.0 94th
Royals XC Challenge    Oct 7, 2022
5k 23:53.9 115th
Roanoke College Rooney Invitational    Sep 9, 2022
5k 23:28.0 19th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
400H 1:14.31 12th (P)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
400H 1:16.71 9th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
400 1:08.61 26th (F)
Washington & Lee Carnival    Mar 18-19, 2022
400H 1:16.76 17th (F)
Winter Relays    Jan 28-29, 2022
500 1:34.57 7th (F)
4x400 4:46.55 13th (F)
Finn Pincus Invitational    Jan 21-22, 2022
200 31.34 35th (F)
400 1:10.57 22nd (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 29:30.1 58th
Roanoke XC Invitational    Oct 15, 2021
6k 26:41.4 41st
Louisville Classic    Oct 1- 2, 2021
6k 28:36.2 239th
WildCat XC Invitational    Sep 11, 2021
6k 27:33.3 2nd
Eagle Cross Country Challenge    Sep 3, 2021
4k 18:34.6 34th
200 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 21-22, 2022
400 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
400 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 21-22, 2022
500 Meters (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
800 Meters (Outdoor)
Top↑
DNS
Wildcat Invitational Apr 19-20, 2024
VertKlasse Meeting Apr 5- 6, 2024
Hornet Open Mar 29-30, 2024
Washington & Lee Carnival Mar 15-16, 2024
Doc Jopson Track & Field Invitational Mar 25, 2023
800 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
JDL Thursday College Classic Feb 1, 2024
Finn Pincus Invitational Jan 19-20, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
1500 Meters (Outdoor)
Top↑
Wildcat Invitational Apr 19-20, 2024
Hornet Open Mar 29-30, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Vertklasse Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
2024 Liberty Kickoff Dec 5- 6, 2024
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Bast-Cregger Multi Invitational Dec 8- 9, 2023
Bast Cregger-Multi Invitational Dec 9-10, 2022
3000 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 11, 2023
Finn Pincus Invitational Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
Washington & Lee Carnival Mar 15-16, 2024
5000 Meters (Indoor)
Top↑
Holiday Kickoff Open Dec 8, 2024
Wittenberg Steemer Showcase Jan 28, 2023
400 Hurdles (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Washington & Lee Carnival Mar 18-19, 2022
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
VertKlasse Meeting Apr 5- 6, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
4 x 400 Relay (Outdoor)
Top↑
Hornet Open Mar 29-30, 2024
4 x 400 Relay (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
Winter Relays Jan 28-29, 2022
Distance Medley Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 20-21, 2023
4k
Top↑
Eagle Cross Country Challenge Aug 30, 2024
Eagle Cross Country Challenge Sep 1, 2023
Eagle Cross Country Challenge Sep 3, 2021
5k
Top↑
Pfeiffer University XC Invitational-2024 Sep 14, 2024
Queen City Invite Sep 15, 2023
Roanoke College Rooney Invitational Sep 8, 2023
Royals XC Challenge Oct 7, 2022
Roanoke College Rooney Invitational Sep 9, 2022
EMU Mennonite Heritage Cross Country Invitational Sep 2, 2022
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 16, 2024
2024 ODAC Cross Country Championships Nov 2, 2024
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
NCAA Division III South Region Cross Country Championships Nov 11, 2023
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
Roanoke XC Invitational Oct 15, 2021
Louisville Classic Oct 1- 2, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
WildCat XC Invitational Sep 11, 2021

2024 Indoors

800 Meters
Joe LaRocco Invitational February 10, 2024
JDL Thursday College Classic February 1, 2024
Finn Pincus Invitational January 19-20, 2024
Mile
2024 Liberty Kickoff December 5- 6, 2024
ODAC Indoor Track & Field Championship February 24-25, 2024
5000 Meters
Holiday Kickoff Open December 8, 2024
4 x 400 Relay
Joe LaRocco Invitational February 10, 2024

2024 XC

2024 Outdoors

800 Meters
DNS
Wildcat Invitational April 19-20, 2024
VertKlasse Meeting April 5- 6, 2024
Hornet Open March 29-30, 2024
Washington & Lee Carnival March 15-16, 2024
1500 Meters
Wildcat Invitational April 19-20, 2024
Hornet Open March 29-30, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
5000 Meters
ODAC Outdoor Track & Field Championships April 26-27, 2024
Dennis Craddock Coaches Classic April 12-13, 2024
Washington & Lee Carnival March 15-16, 2024
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 26-27, 2024
VertKlasse Meeting April 5- 6, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
4 x 400 Relay
Hornet Open March 29-30, 2024

2023 Indoors

800 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Mile
Bast-Cregger Multi Invitational December 8- 9, 2023
3000 Meters
Joe LaRocco Invitational February 11, 2023
Finn Pincus Invitational January 20-21, 2023
5000 Meters
Wittenberg Steemer Showcase January 28, 2023
Distance Medley Relay
Finn Pincus Invitational January 20-21, 2023

2023 XC

2023 Outdoors

800 Meters
Doc Jopson Track & Field Invitational March 25, 2023
1500 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Vertklasse March 31-April 1, 2023
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Washington & Lee Carnival March 17-18, 2023

2022 Indoors

200 Meters
Finn Pincus Invitational January 21-22, 2022
400 Meters
Finn Pincus Invitational January 21-22, 2022
500 Meters
Winter Relays January 28-29, 2022
Mile
Bast Cregger-Multi Invitational December 9-10, 2022
4 x 400 Relay
Winter Relays January 28-29, 2022

2022 XC

2022 Outdoors

2021 XC

200 Meters (Indoors)
2022  
(Jan 21-22, 2022)
400 Meters (Indoors)
2022  
(Jan 21-22, 2022)
500 Meters (Indoors)
2022  
(Jan 28-29, 2022)
800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Feb 11, 2023)
Mile (Indoors)
2024  
(Dec 5- 6, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Dec 9-10, 2022)
3000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
5000 Meters (Indoors)
2024  
(Dec 8, 2024)
2023  
(Jan 28, 2023)
4k (XC)
2024  
2023  
2021  
5k (XC)
2024  
2023  
Sep 15, 2023
2022  
6k (XC)
2024  
2023  
Oct 13, 2023
2022  
Oct 14, 2022
2021  
Oct 15, 2021
400 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
400 Hurdles (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2024  
2023