College Bests

500 600
800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
Holiday Kickoff Open    Dec 8, 2024
Mile 5:26.96 2nd (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
6k 24:42.0 72nd
Royals Challenge    Oct 11, 2024
5k 20:00.5 17th
Dickinson Long-Short Invitational    Sep 28, 2024
4k 16:15.7 39th
Eagle Cross Country Challenge    Aug 30, 2024
4k 17:32.3 19th
The Hill City Twilight    May 3, 2024
1500 5:01.07 14th (F)
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
800 2:26.18 13th (F)
Hopkins Loyola Invitational    Apr 20, 2024
800 2:30.12 24th (F)
2024 Colonial Relays    Apr 4- 6, 2024
800 2:25.42 24th (F)
Hornet Open    Mar 29-30, 2024
800 2:27.90 11th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
1500 5:17.81 13th (F)
Washington & Lee Carnival    Mar 15-16, 2024
800 2:32.89 15th (F)
1500 5:05.16 6th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
800 2:29.72 10th (F)
JDL Last Chance Invitational    Feb 17, 2024
800 2:36.39 18th (F)
2024 VMI Winter Classic    Feb 9-10, 2024
800 2:30.55 14th (F)
NYU DIII Invitational    Feb 2, 2024
Mile 5:43.02 24th (F)
2024 VMI Invitational    Jan 26-27, 2024
800 2:31.36 24th (F)
Mile DNS
2024 VMI Team Challenge    Jan 20, 2024
600 1:49.24 16th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
Mile 5:47.44 9th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
500 1:27.09 27th (F)
4x800 10:23.12 4th (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
6k 25:53.6 41st
Roanoke XC Invitational    Oct 13, 2023
6k 24:48.3 31st
LVC Dutchmen XC Invite    Sep 9, 2023
5k 21:14.4 48th
Lee University Last Chance    May 13, 2023
800 2:26.30 22nd (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
800 2:32.21 10th (F)
1500 5:10.40 10th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
1500 5:03.75 12th (F)
Battleground Relays    Apr 1, 2023
800 2:33.84 2nd (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
1500 5:14.24 10th (F)
Washington & Lee Carnival    Mar 17-18, 2023
800 2:27.60 11th (F)
1500 5:01.78 8th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
800 2:26.79 6th (F)
Joe LaRocco Invitational    Feb 11, 2023
800 2:30.12 4th (F)
Winter Relays    Feb 3- 4, 2023
800 2:33.35 17th (F)
Mile 5:40.15 9th (F)
Winter Classic    Jan 27-28, 2023
Mile 5:39.43 25th (F)
Finn Pincus Invitational    Jan 20-21, 2023
800 DNS
Mile 5:45.24 14th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
4x800 10:11.44 1st (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 25:01.3 28th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 25:44.6 167th
Light Up The Night 5k    Sep 1, 2022
5k 22:18.2 34th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
800 2:29.18 10th (F)
1500 5:12.80 8th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 5:17.07 53rd (F)
Battleground Relays    Apr 2, 2022
1500 5:06.47 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
800 2:38.00 33rd (F)
1500 5:12.01 21st (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:33.19 20th (F)
1500 5:08.86 13th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:39.97 9th (F)
JDL DMR Invitational    Feb 18-19, 2022
Mile 5:45.31 35th (F)
VMI Classic    Feb 11-12, 2022
Mile 5:54.77 35th (F)
Finn Pincus Invitational    Jan 21-22, 2022
Mile 5:50.66 5th (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 27:21.5 38th
Virginia Tech Alumni Invitational    Sep 10, 2021
6k 25:54.3 46th
Eagle Cross Country Challenge    Sep 3, 2021
4k 17:06.8 19th
500 Meters (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
600 Meters (Indoor)
Top↑
2024 VMI Team Challenge Jan 20, 2024
800 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Hopkins Loyola Invitational Apr 20, 2024
2024 Colonial Relays Apr 4- 6, 2024
Hornet Open Mar 29-30, 2024
Washington & Lee Carnival Mar 15-16, 2024
Lee University Last Chance May 13, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Battleground Relays Apr 1, 2023
Washington & Lee Carnival Mar 17-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
JDL Last Chance Invitational Feb 17, 2024
2024 VMI Winter Classic Feb 9-10, 2024
2024 VMI Invitational Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Joe LaRocco Invitational Feb 11, 2023
Winter Relays Feb 3- 4, 2023
DNS
Finn Pincus Invitational Jan 20-21, 2023
1500 Meters (Outdoor)
Top↑
The Hill City Twilight May 3, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Washington & Lee Carnival Mar 15-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
2023 Salisbury University Eastern Shore Challenge Apr 22, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
Washington & Lee Carnival Mar 17-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Hopkins Loyola Invitational Apr 23, 2022
Battleground Relays Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Washington & Lee Carnival Mar 18-19, 2022
Mile (Indoor)
Top↑
Holiday Kickoff Open Dec 8, 2024
NYU DIII Invitational Feb 2, 2024
DNS
2024 VMI Invitational Jan 26-27, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Winter Relays Feb 3- 4, 2023
Winter Classic Jan 27-28, 2023
Finn Pincus Invitational Jan 20-21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
JDL DMR Invitational Feb 18-19, 2022
VMI Classic Feb 11-12, 2022
Finn Pincus Invitational Jan 21-22, 2022
4 x 800 Relay (Indoor)
Top↑
Youree Spence-Garcia Invitational Dec 2, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
4k
Top↑
Dickinson Long-Short Invitational Sep 28, 2024
Eagle Cross Country Challenge Aug 30, 2024
Dickinson College Long-Short Invitational Sep 23, 2023
13th Annual Galen Piper Cross Country Challenge Sep 1, 2023
Eagle Cross Country Challenge Sep 3, 2021
5k
Top↑
Royals Challenge Oct 11, 2024
LVC Dutchmen XC Invite Sep 9, 2023
Light Up The Night 5k Sep 1, 2022
6k
Top↑
2024 ODAC Cross Country Championships Nov 2, 2024
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
2023 ODAC Cross Country Championships Oct 28, 2023
Roanoke XC Invitational Oct 13, 2023
ODAC Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
ODAC Cross Country Championships Oct 30, 2021
Virginia Tech Alumni Invitational Sep 10, 2021

2024 Indoors

600 Meters
2024 VMI Team Challenge January 20, 2024
800 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
JDL Last Chance Invitational February 17, 2024
2024 VMI Winter Classic February 9-10, 2024
2024 VMI Invitational January 26-27, 2024
Mile
Holiday Kickoff Open December 8, 2024
NYU DIII Invitational February 2, 2024
DNS
2024 VMI Invitational January 26-27, 2024
Kaye & JJ Smith Invitational January 14, 2024

2024 XC

2024 Outdoors

2023 Indoors

500 Meters
Youree Spence-Garcia Invitational December 2, 2023
800 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
Joe LaRocco Invitational February 11, 2023
Winter Relays February 3- 4, 2023
DNS
Finn Pincus Invitational January 20-21, 2023
Mile
Winter Relays February 3- 4, 2023
Winter Classic January 27-28, 2023
Finn Pincus Invitational January 20-21, 2023
4 x 800 Relay
Youree Spence-Garcia Invitational December 2, 2023
Kaye & JJ Smith Invitational January 15, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

2022 Indoors

Mile
ODAC Indoor Track & Field Championships February 26-27, 2022
JDL DMR Invitational February 18-19, 2022
VMI Classic February 11-12, 2022
Finn Pincus Invitational January 21-22, 2022

2021 XC

500 Meters (Indoors)
2023  
600 Meters (Indoors)
2024  
(Jan 20, 2024)
800 Meters (Indoors)
2024  
2023  
Mile (Indoors)
2024  
(Dec 8, 2024)
2023  
(Jan 27-28, 2023)
2022  
4k (XC)
2024  
2023  
2021  
5k (XC)
2024  
Oct 11, 2024
2023  
Sep 9, 2023
2022  
Sep 1, 2022
6k (XC)
2024  
2023  
Oct 13, 2023
2022  
2021  
800 Meters (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
(May 13, 2023)
2022  
1500 Meters (Outdoors)
2024  
(May 3, 2024)
2023  
(Mar 17-18, 2023)
2022  
(Apr 2, 2022)