College Bests

400 600
800 1000
6K (XC) 8K (XC)
5 MILE (XC)  

Seahawk Shootout 2024    Dec 13, 2024
600 1:27.27 28th (F)
Fastrack Season Opener    Dec 6, 2024
800 2:03.64 14th (F)
CACC XC Championships    Oct 27, 2024
8k 33:21.7 50th
Interregional Border Battle    Oct 19, 2024
8k 32:52.8 137th
NJIT Highlander XC Challenge    Oct 12, 2024
8k 31:14.4 133rd
Penn State Brandywine Invite    Oct 5, 2024
8k 34:44.4 16th
PSU Abington Invitational    Sep 21, 2024
8k 32:15.9 37th
Osprey Open    Sep 14, 2024
8k 31:26.8 138th
Philadelohia Cross Classic    Sep 7, 2024
8k 33:49.8 38th
CACC Outdoor Track and Field Championship (#2)    May 4- 5, 2024
400 52.43 19th (P)
Paul Donahue Invitational at Widener University    Apr 19-20, 2024
400 53.05 67th (F)
Bill Butler Invitational    Apr 13, 2024
400 53.13 26th (F)
Golden Ram Invitational    Apr 6, 2024
400 DNS
800 2:09.39 4th (F)
4x400 3:38.71 2nd (F)
2024 Danny Curran Invitational    Mar 29-30, 2024
400 52.74 25th (F)
800 DNS
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
400 51.42 6th (F)
ECC Indoor Track & Field Championship    Feb 18, 2024
400 50.85 3rd (F)
DMR 10:58.06 4th (F)
Fastrack National Invite    Feb 9, 2024
400 51.01 25th (F)
2024 Frank Colden Invitational    Feb 3, 2024
1000 2:49.84 3rd (F)
4x400 3:40.13 3rd (F)
Spartan Invitational    Jan 12, 2024
400 52.87 29th (F)
Seahawk Shootout    Dec 8, 2023
600 1:27.13 29th (F)
4x400 3:38.92 20th (F)
Fastrack Season Opener 2023    Dec 1, 2023
800 2:04.09 12th (F)
CACC XC Championships    Oct 22, 2023
8k DNS
Rowan Interregional Border Battle    Oct 14, 2023
8k 31:49.8 116th
NJIT Highlander XC Challenge    Oct 7, 2023
8k DNF
PSU Abington Invitational    Sep 30, 2023
8k 32:51.3 33rd
Stockton Season Opener    Sep 1, 2023
6k 22:28.9 70th
CACC Championship    May 6- 7, 2023
400 52.46 8th (F)
400 50.12 7th (P)
800 2:03.17 10th (F)
4x400 3:17.17 1st (F)
Penn Relays    Apr 27-29, 2023
4x400 3:22.86
2023 Widener Invite    Apr 21-22, 2023
400 50.79 24th (F)
WCU Bill Butler Invitational    Apr 15, 2023
800 1:57.66 3rd (F)
WCU Golden Ram Invitational    Apr 8, 2023
800 2:03.07 10th (F)
4x400 3:26.31 2nd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
400 50.96 11th (F)
4x400 3:53.02 17th (F)
WCU Purple & Gold Invitational    Mar 25, 2023
800 2:05.60 6th (F)
4x400 DNS
ECC Indoor Track and Field Championships 2023    Feb 19, 2023
800 2:03.03 3rd (F)
4x400 3:22.12 1st (F)
Fastrack National Invitational    Feb 10, 2023
800 2:00.35 23rd (F)
NYC Gotham Cup    Jan 20, 2023
800 2:03.93 32nd (F)
4x400 3:29.58 11th (F)
Spartan Invitational    Jan 13, 2023
800 2:03.98 16th (F)
CACC Cross Country Championships    Oct 24, 2021
8k DNS
Jack Saint Clair Memorial    Oct 9, 2021
8k DNS
NJIT Highlander XC Challenge    Oct 2, 2021
8k DNF
NJAIA/Osprey Open    Sep 25, 2021
8k DNS
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
4.97M DNF
400 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship (#2) May 4- 5, 2024
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Bill Butler Invitational Apr 13, 2024
DNS
Golden Ram Invitational Apr 6, 2024
2024 Danny Curran Invitational Mar 29-30, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
CACC Championship May 6- 7, 2023
CACC Championship May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
400 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
Fastrack National Invite Feb 9, 2024
Spartan Invitational Jan 12, 2024
600 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
Seahawk Shootout Dec 8, 2023
800 Meters (Outdoor)
Top↑
Golden Ram Invitational Apr 6, 2024
DNS
2024 Danny Curran Invitational Mar 29-30, 2024
CACC Championship May 6- 7, 2023
WCU Bill Butler Invitational Apr 15, 2023
WCU Golden Ram Invitational Apr 8, 2023
WCU Purple & Gold Invitational Mar 25, 2023
800 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2024
Fastrack Season Opener 2023 Dec 1, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
Fastrack National Invitational Feb 10, 2023
NYC Gotham Cup Jan 20, 2023
Spartan Invitational Jan 13, 2023
1000 Meters (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
4 x 400 Relay (Outdoor)
Top↑
Golden Ram Invitational Apr 6, 2024
CACC Championship May 6- 7, 2023
Penn Relays Apr 27-29, 2023
WCU Golden Ram Invitational Apr 8, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
DNS
WCU Purple & Gold Invitational Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
2024 Frank Colden Invitational Feb 3, 2024
Seahawk Shootout Dec 8, 2023
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
NYC Gotham Cup Jan 20, 2023
Distance Medley Relay (Indoor)
Top↑
ECC Indoor Track & Field Championship Feb 18, 2024
6k
Top↑
Stockton Season Opener Sep 1, 2023
8k
Top↑
CACC XC Championships Oct 27, 2024
Interregional Border Battle Oct 19, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Penn State Brandywine Invite Oct 5, 2024
PSU Abington Invitational Sep 21, 2024
Osprey Open Sep 14, 2024
Philadelohia Cross Classic Sep 7, 2024
DNS
CACC XC Championships Oct 22, 2023
Rowan Interregional Border Battle Oct 14, 2023
DNF
NJIT Highlander XC Challenge Oct 7, 2023
PSU Abington Invitational Sep 30, 2023
DNS
CACC Cross Country Championships Oct 24, 2021
DNS
Jack Saint Clair Memorial Oct 9, 2021
DNF
NJIT Highlander XC Challenge Oct 2, 2021
DNS
NJAIA/Osprey Open Sep 25, 2021
DNS
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
4.97 Mile
Top↑
DNF
20th Goldey-Beacom College Fall Classic Sep 17, 2021
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023

2024 Indoors

400 Meters
ECC Indoor Track & Field Championship February 18, 2024
Fastrack National Invite February 9, 2024
Spartan Invitational January 12, 2024
600 Meters
Seahawk Shootout 2024 December 13, 2024
800 Meters
Fastrack Season Opener December 6, 2024
1000 Meters
2024 Frank Colden Invitational February 3, 2024
4 x 400 Relay
2024 Frank Colden Invitational February 3, 2024
Distance Medley Relay
ECC Indoor Track & Field Championship February 18, 2024

2024 XC

2024 Outdoors

2023 Indoors

600 Meters
Seahawk Shootout December 8, 2023
800 Meters
Fastrack Season Opener 2023 December 1, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
Fastrack National Invitational February 10, 2023
NYC Gotham Cup January 20, 2023
Spartan Invitational January 13, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
ECC Indoor Track and Field Championships 2023 February 19, 2023
NYC Gotham Cup January 20, 2023

2023 XC

2023 Outdoors

400 Meters
CACC Championship May 6- 7, 2023
CACC Championship May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
800 Meters
CACC Championship May 6- 7, 2023
WCU Bill Butler Invitational April 15, 2023
WCU Golden Ram Invitational April 8, 2023
WCU Purple & Gold Invitational March 25, 2023
4 x 400 Relay
CACC Championship May 6- 7, 2023
Penn Relays April 27-29, 2023
WCU Golden Ram Invitational April 8, 2023
2023 Danny Curran Invitational March 30-April 1, 2023
DNS
WCU Purple & Gold Invitational March 25, 2023

2021 XC

400 Meters (Indoors)
2024  
600 Meters (Indoors)
2024  
(Dec 13, 2024)
2023  
(Dec 8, 2023)
800 Meters (Indoors)
2024  
(Dec 6, 2024)
2023  
(Feb 10, 2023)
1000 Meters (Indoors)
2024  
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
4.97 Mile (XC)
5 Mile (XC)
2023  
400 Meters (Outdoors)
2024  
2023  
(May 6- 7, 2023)
800 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 15, 2023)