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JAKE ORFANO (JR-3)
ADELPHI
* High School:
Chaminade
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:04.47
1500
4:05.61
MILE
4:26.39
3000
8:50.36
5000
15:31.19
10,000
32:23.13
8K (XC)
25:46.2
10K (XC)
32:12.2
5 MILE (XC)
27:09.2
8K (XC)
25:46.2
10K (XC)
32:12.2
5 MILE (XC)
27:09.2
800
2:12.70
MILE
4:26.39
3000
8:50.36
5000
15:33.86
800
2:04.47
1500
4:05.61
3000
8:54.77
5000
15:31.19
10,000
32:23.13
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Fastrack Season Opener
Dec 6, 2024
5000
15:33.86
3rd (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2024
10k
32:12.2
15th
2024 NE10 Cross Country Conference Championship
Oct 27, 2024
8k
25:46.2
11th
Royals Challenge
Oct 11, 2024
8k
25:46.2
69th
Harry F. Anderson Invitational
Sep 28, 2024
8k
26:18.0
47th
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
8k
26:23.5
77th
Adelphi Panthers XC Invitational
Sep 6, 2024
4.97M
26:31.7
8th
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2024
5000
15:34.93
10th (F)
10,000
32:23.13
4th (F)
Lions Invite 2024
Apr 26-27, 2024
800
2:04.47
36th (F)
4x400
3:43.53
5th (F)
Rider Invitational 2024
Apr 20, 2024
1500
4:05.61
18th (F)
Wilton Wright Invitational
Apr 6, 2024
1500
4:12.30
7th (F)
Ramapo College Track & Field Invitational
Mar 29-30, 2024
10,000
33:42.86
5th (F)
Fred Hardy Invitational
Mar 22, 2024
5000
15:31.19
4th (F)
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2024
3000
8:53.35
7th (F)
5000
15:44.81
9th (F)
Fastrack National Invite
Feb 9, 2024
Mile
4:26.39
46th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
3000
8:50.36
140th (F)
NYC Gotham Cup 2023
Jan 19, 2024
Mile
4:34.69
21st (F)
DMR
11:00.52
4th (F)
Suffolk Ice Breaker
Jan 13, 2024
3000
9:07.83
18th (F)
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
10k
32:42.4
33rd
NE10 Conference Championship
Oct 22, 2023
8k
26:18.1
18th
11th Annual Bruce Kirsh Cross Country Cup
Oct 13, 2023
8k
26:32.2
20th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
27:10.9
53rd
UMDartmouth Cross Country Invitational
Sep 17, 2023
8k
26:49.3
85th
Adelphi Panthers XC Invite
Sep 1, 2023
4.97M
27:17.0
22nd
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
5000
15:50.47
9th (F)
10,000
33:12.08
9th (F)
2023 Lions Invitational
Apr 28-29, 2023
800
2:08.87
45th (F)
1500
4:14.51
11th (F)
2023 Rider Invitational
Apr 22, 2023
1500
4:11.68
26th (F)
Bison Outdoor Classic
Apr 14-16, 2023
3000
8:54.77
24th (F)
AIC Yellowjacket Invitational
Apr 1, 2023
10,000
33:52.90
4th (F)
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
5000
15:50.37
28th (F)
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
6.21M
34:15.5
55th
NE 10 Cross-Country Run Championship
Nov 6, 2022
4.97M
28:34.5
73rd
Adelphi Short-Course Showdown
Oct 21, 2022
3.11M
16:45.1
36th
Lewis Crossover
Oct 8, 2022
8k
27:15.0
171st
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
26:51.6
91st
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5M
27:09.2
106th
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
4.97M
27:38.5
15th
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
3000
9:12.05
20th (F)
5000
16:22.80
14th (F)
Fastrack National Invite
Feb 11, 2022
3000
9:18.80
42nd (F)
2022 DeSchriver Invitational
Feb 5, 2022
800
2:12.70
15th (F)
Mile
4:42.26
4th (F)
Ramapo College Track & Field Opener
Jan 21, 2022
3000
9:26.05
5th (F)
2022 Spartan Invite
Jan 14, 2022
3000
9:31.99
19th (F)
Fastrack Season Opener
Dec 3, 2021
5000
16:31.90
8th (F)
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
10k
34:49.0
65th
Northeast-10 Cross Country Championships
Oct 24, 2021
8k
28:48.5
65th
Harry F. Anderson Invitational
Sep 25, 2021
8k
27:25.3
58th
The 39th Annual Shacklette Invitational
Sep 11, 2021
4.97M
29:11.9
24th
Adelphi Panthers XC invitational
Sep 3, 2021
4.97M
27:55.8
30th
↓Competing for
Chaminade
↓
CHSAA Intersectional Championship
Feb 8, 2020
1600
4:47.32
1st (F)
CHSAA Weight Division & Novice Intersectional Championship
Dec 29, 2019
3200
10:35.25
4th (F)
Lehigh Paul Short Run (College)
Oct 5, 2019
5k
17:33.6
165th
QUICK LINKS:
800
1500
1600
Mile
3000
3200
5000
10,000
5k
8k
10k
3.11 Mile
4.97 Mile
5 Mile
6.21 Mile
Choose an Event
800
1500
1600
Mile
3000
3200
5000
10,000
4x400
DMR
5k
8k
10k
3.11 Mile
4.97 Mile
5 Mile
6.21 Mile
800 Meters (Outdoor)
Top↑
2:04.47
Lions Invite 2024
Apr 26-27, 2024
2:08.87
2023 Lions Invitational
Apr 28-29, 2023
800 Meters (Indoor)
Top↑
2:12.70
2022 DeSchriver Invitational
Feb 5, 2022
1500 Meters (Outdoor)
Top↑
4:05.61
Rider Invitational 2024
Apr 20, 2024
4:12.30
Wilton Wright Invitational
Apr 6, 2024
4:14.51
2023 Lions Invitational
Apr 28-29, 2023
4:11.68
2023 Rider Invitational
Apr 22, 2023
1600 Meters (Indoor)
Top↑
4:47.32
* for
Chaminade
CHSAA Intersectional Championship
Feb 8, 2020
Mile (Indoor)
Top↑
4:26.39
Fastrack National Invite
Feb 9, 2024
4:34.69
NYC Gotham Cup 2023
Jan 19, 2024
4:42.26
2022 DeSchriver Invitational
Feb 5, 2022
3000 Meters (Outdoor)
Top↑
8:54.77
Bison Outdoor Classic
Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
8:53.35
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2024
8:50.36
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
9:07.83
Suffolk Ice Breaker
Jan 13, 2024
9:12.05
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
9:18.80
Fastrack National Invite
Feb 11, 2022
9:26.05
Ramapo College Track & Field Opener
Jan 21, 2022
9:31.99
2022 Spartan Invite
Jan 14, 2022
3200 Meters (Indoor)
Top↑
10:35.25
* for
Chaminade
CHSAA Weight Division & Novice Intersectional Championship
Dec 29, 2019
5000 Meters (Outdoor)
Top↑
15:34.93
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2024
15:31.19
Fred Hardy Invitational
Mar 22, 2024
15:50.47
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
15:50.37
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
15:33.86
Fastrack Season Opener
Dec 6, 2024
15:44.81
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2024
16:22.80
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
16:31.90
Fastrack Season Opener
Dec 3, 2021
10,000 Meters (Outdoor)
Top↑
32:23.13
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2024
33:42.86
Ramapo College Track & Field Invitational
Mar 29-30, 2024
33:12.08
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
33:52.90
AIC Yellowjacket Invitational
Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
3:43.53
Lions Invite 2024
Apr 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
11:00.52
NYC Gotham Cup 2023
Jan 19, 2024
5k
Top↑
17:33.6
* for
Chaminade
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
Top↑
25:46.2
2024 NE10 Cross Country Conference Championship
Oct 27, 2024
25:46.2
Royals Challenge
Oct 11, 2024
26:18.0
Harry F. Anderson Invitational
Sep 28, 2024
26:23.5
UMass Dartmouth Cross Country Invitational
Sep 21, 2024
26:18.1
NE10 Conference Championship
Oct 22, 2023
26:32.2
11th Annual Bruce Kirsh Cross Country Cup
Oct 13, 2023
27:10.9
Lehigh Paul Short Run (College)
Sep 30, 2023
26:49.3
UMDartmouth Cross Country Invitational
Sep 17, 2023
27:15.0
Lewis Crossover
Oct 8, 2022
26:51.6
Lehigh Paul Short Run (College)
Sep 30, 2022
28:48.5
Northeast-10 Cross Country Championships
Oct 24, 2021
27:25.3
Harry F. Anderson Invitational
Sep 25, 2021
10k
Top↑
32:12.2
NCAA Division II East Region Cross Country Championships
Nov 9, 2024
32:42.4
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
34:49.0
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
3.11 Mile
Top↑
16:45.1
Adelphi Short-Course Showdown
Oct 21, 2022
4.97 Mile
Top↑
26:31.7
Adelphi Panthers XC Invitational
Sep 6, 2024
27:17.0
Adelphi Panthers XC Invite
Sep 1, 2023
28:34.5
NE 10 Cross-Country Run Championship
Nov 6, 2022
27:38.5
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
29:11.9
The 39th Annual Shacklette Invitational
Sep 11, 2021
27:55.8
Adelphi Panthers XC invitational
Sep 3, 2021
5 Mile
Top↑
27:09.2
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
6.21 Mile
Top↑
34:15.5
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
2024 Indoors
Mile
4:26.39
Fastrack National Invite
February 9, 2024
4:34.69
NYC Gotham Cup 2023
January 19, 2024
3000 Meters
8:53.35
Northeast-10 Indoor Track & Field Championships
February 16-17, 2024
8:50.36
Boston University John Thomas Terrier Classic
January 26-27, 2024
9:07.83
Suffolk Ice Breaker
January 13, 2024
5000 Meters
15:33.86
Fastrack Season Opener
December 6, 2024
15:44.81
Northeast-10 Indoor Track & Field Championships
February 16-17, 2024
Distance Medley Relay
11:00.52
NYC Gotham Cup 2023
January 19, 2024
2024 XC
8k
25:46.2
2024 NE10 Cross Country Conference Championship
October 27, 2024
25:46.2
Royals Challenge
October 11, 2024
26:18.0
Harry F. Anderson Invitational
September 28, 2024
26:23.5
UMass Dartmouth Cross Country Invitational
September 21, 2024
10k
32:12.2
NCAA Division II East Region Cross Country Championships
November 9, 2024
4.97 Mile
26:31.7
Adelphi Panthers XC Invitational
September 6, 2024
2024 Outdoors
800 Meters
2:04.47
Lions Invite 2024
April 26-27, 2024
1500 Meters
4:05.61
Rider Invitational 2024
April 20, 2024
4:12.30
Wilton Wright Invitational
April 6, 2024
5000 Meters
15:34.93
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2024
15:31.19
Fred Hardy Invitational
March 22, 2024
10,000 Meters
32:23.13
Northeast-10 Outdoor Track & Field Championships
May 3- 4, 2024
33:42.86
Ramapo College Track & Field Invitational
March 29-30, 2024
4 x 400 Relay
3:43.53
Lions Invite 2024
April 26-27, 2024
2023 XC
8k
26:18.1
NE10 Conference Championship
October 22, 2023
26:32.2
11th Annual Bruce Kirsh Cross Country Cup
October 13, 2023
27:10.9
Lehigh Paul Short Run (College)
September 30, 2023
26:49.3
UMDartmouth Cross Country Invitational
September 17, 2023
10k
32:42.4
NCAA Division II East Region Cross Country Championships
November 4, 2023
4.97 Mile
27:17.0
Adelphi Panthers XC Invite
September 1, 2023
2023 Outdoors
800 Meters
2:08.87
2023 Lions Invitational
April 28-29, 2023
1500 Meters
4:14.51
2023 Lions Invitational
April 28-29, 2023
4:11.68
2023 Rider Invitational
April 22, 2023
3000 Meters
8:54.77
Bison Outdoor Classic
April 14-16, 2023
5000 Meters
15:50.47
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
15:50.37
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
10,000 Meters
33:12.08
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
33:52.90
AIC Yellowjacket Invitational
April 1, 2023
2022 XC
8k
27:15.0
Lewis Crossover
October 8, 2022
26:51.6
Lehigh Paul Short Run (College)
September 30, 2022
3.11 Mile
16:45.1
Adelphi Short-Course Showdown
October 21, 2022
4.97 Mile
28:34.5
NE 10 Cross-Country Run Championship
November 6, 2022
27:38.5
Adelphi Panthers XC invitational 5th Annual
September 2, 2022
5 Mile
27:09.2
UMass Dartmouth Cross Country Invitational
September 17, 2022
6.21 Mile
34:15.5
NCAA Division II East Region Cross Country Championships
November 19, 2022
2022 Indoors
800 Meters
2:12.70
2022 DeSchriver Invitational
February 5, 2022
Mile
4:42.26
2022 DeSchriver Invitational
February 5, 2022
3000 Meters
9:12.05
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
9:18.80
Fastrack National Invite
February 11, 2022
9:26.05
Ramapo College Track & Field Opener
January 21, 2022
9:31.99
2022 Spartan Invite
January 14, 2022
5000 Meters
16:22.80
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
2021 Indoors
5000 Meters
16:31.90
Fastrack Season Opener
December 3, 2021
2021 XC
8k
28:48.5
Northeast-10 Cross Country Championships
October 24, 2021
27:25.3
Harry F. Anderson Invitational
September 25, 2021
10k
34:49.0
NCAA Division II East Region Cross Country Championships
November 6, 2021
4.97 Mile
29:11.9
The 39th Annual Shacklette Invitational
September 11, 2021
27:55.8
Adelphi Panthers XC invitational
September 3, 2021
↓Competing for
Chaminade
↓
2020 Indoors
1600 Meters
4:47.32
CHSAA Intersectional Championship
February 8, 2020
2019 Indoors
3200 Meters
10:35.25
CHSAA Weight Division & Novice Intersectional Championship
December 29, 2019
2019 XC
5k
17:33.6
Lehigh Paul Short Run (College)
October 5, 2019
800 Meters (Indoors)
2022
2:12.70
2022 DeSchriver Invitational
(Feb 5, 2022)
1600 Meters (Indoors)
2020
* for
Chaminade
4:47.32
CHSAA Intersectional Championship
(Feb 8, 2020)
Mile (Indoors)
2024
4:26.39
Fastrack National Invite
(Feb 9, 2024)
2022
4:42.26
2022 DeSchriver Invitational
(Feb 5, 2022)
3000 Meters (Indoors)
2024
8:50.36
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2022
9:12.05
Northeast-10 Indoor Track & Field Championships
(Feb 24-25, 2022)
3200 Meters (Indoors)
2019
* for
Chaminade
10:35.25
CHSAA Weight Division & Novice Intersectional Championship
(Dec 29, 2019)
5000 Meters (Indoors)
2024
15:33.86
Fastrack Season Opener
(Dec 6, 2024)
2022
16:22.80
Northeast-10 Indoor Track & Field Championships
(Feb 24-25, 2022)
2021
16:31.90
Fastrack Season Opener
(Dec 3, 2021)
5k (XC)
2019
* for
Chaminade
17:33.6
Lehigh Paul Short Run (College)
Oct 5, 2019
8k (XC)
2024
25:46.2
2024 NE10 Cross Country Conference Championship
Oct 27, 2024
2023
26:18.1
NE10 Conference Championship
Oct 22, 2023
2022
26:51.6
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
27:25.3
Harry F. Anderson Invitational
Sep 25, 2021
10k (XC)
2024
32:12.2
NCAA Division II East Region Cross Country Championships
Nov 9, 2024
2023
32:42.4
NCAA Division II East Region Cross Country Championships
Nov 4, 2023
2021
34:49.0
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
3.11 Mile (XC)
2022
16:45.1
Adelphi Short-Course Showdown
Oct 21, 2022
4.97 Mile (XC)
2024
26:31.7
Adelphi Panthers XC Invitational
Sep 6, 2024
2023
27:17.0
Adelphi Panthers XC Invite
Sep 1, 2023
2022
27:38.5
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
2021
27:55.8
Adelphi Panthers XC invitational
Sep 3, 2021
5 Mile (XC)
2022
27:09.2
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
6.21 Mile (XC)
2022
34:15.5
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
800 Meters (Outdoors)
2024
2:04.47
Lions Invite 2024
(Apr 26-27, 2024)
2023
2:08.87
2023 Lions Invitational
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2024
4:05.61
Rider Invitational 2024
(Apr 20, 2024)
2023
4:11.68
2023 Rider Invitational
(Apr 22, 2023)
3000 Meters (Outdoors)
2023
8:54.77
Bison Outdoor Classic
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2024
15:31.19
Fred Hardy Invitational
(Mar 22, 2024)
2023
15:50.37
27th Annual Monmouth University Track & Field Season Opener
(Mar 24-25, 2023)
10,000 Meters (Outdoors)
2024
32:23.13
Northeast-10 Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
33:12.08
Northeast-10 Outdoor Track & Field Championships
(May 5- 6, 2023)