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ETHAN HARROWER (SR-4)
SHENANDOAH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:12.68
1000
2:47.22
1500
4:21.34
MILE
4:31.90
3000
8:55.54
5000
15:32.33
3000S
9:39.99
3K (XC)
09:20.5
4K (XC)
13:04.8
5K (XC)
17:59.7
6K (XC)
20:10.1
8K (XC)
26:14.5
3K (XC)
09:20.5
4K (XC)
13:04.8
5K (XC)
17:59.7
6K (XC)
20:10.1
8K (XC)
26:14.5
1000
2:47.22
MILE
4:31.90
3000
8:55.54
5000
15:32.33
800
2:12.68
1500
4:21.34
5000
15:44.01
3000S
9:39.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Holiday Kickoff Open
Dec 8, 2024
5000
15:32.33
4th (F)
4x400
4:06.21
18th (F)
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
8k
26:45.5
41st
2024 ODAC Cross Country Championships
Nov 2, 2024
8k
26:14.5
28th
Interregional Border Battle
Oct 19, 2024
8k
26:32.6
87th
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
DNF
Hornet Harrier Invitational & Commonwealth Challenge
Sep 28, 2024
3k
09:20.5
1st
SU Twilight Open
Sep 13, 2024
6k
20:10.1
12th
14th Annual Galen Piper Cross Country Challenge
Sep 6, 2024
6k
21:12.5
36th
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
5000
15:44.01
14th (F)
3000S
9:39.99
4th (F)
North River Meeting
Apr 13, 2024
1500
4:21.34
1st (F)
5000
16:29.38
1st (F)
2024 Colonial Relays
Apr 4- 6, 2024
3000S
9:52.37
10th (F)
Doc Jopson Track & Field Invitational
Mar 22-23, 2024
5000
16:30.47
2nd (F)
3000S
9:54.56
1st (F)
South Region Final Qualifier & Multi
Mar 1- 2, 2024
3000
8:55.54
6th (F)
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
3000
9:02.75
19th (F)
5000
15:44.11
14th (F)
DMR (3800)
10:07.49
3rd (F)
Joe LaRocco Invitational
Feb 10, 2024
3000
9:03.15
12th (F)
2024 VMI Invitational
Jan 26-27, 2024
Mile
4:31.90
11th (F)
DMR
11:00.80
6th (F)
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
5000
15:49.39
1st (F)
Kaye & JJ Smith Invitational
Jan 14, 2024
3000
9:14.84
2nd (F)
4x400
3:41.90
4th (F)
4x800
8:46.23
4th (F)
Holiday Kickoff Open
Dec 3, 2023
3000
9:03.46
2nd (F)
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
8k
26:16.8
37th
2023 ODAC Cross Country Championships
Oct 28, 2023
8k
26:45.7
24th
2023 Aubrey Shenk Invite
Oct 14, 2023
8k
26:37.0
49th
NCAA DIII Pre-Nationals
Oct 7, 2023
8k
27:23.5
195th
Dickinson College Long-Short Invitational
Sep 23, 2023
4k
13:04.8
52nd
27th Annual Salisbury University Fall Classic
Sep 2, 2023
8k
27:27.9
18th
ODAC Outdoor Track & Field Championships
Apr 30-May 1, 2023
3000S
10:09.84
6th (F)
4600
15:37.07
21st (F)
Dennis Craddock Coaches Classic
Apr 14-15, 2023
5000
16:24.63
3rd (F)
3000S
10:17.38
6th (F)
North River Meet
Apr 8, 2023
5000
16:51.59
4th (F)
Battleground Relays
Apr 1, 2023
1500
4:23.57
7th (F)
4x400
3:48.22
4th (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
3000S
10:55.64
38th (F)
Doc Jopson Track & Field Invitational
Mar 25, 2023
800
2:12.68
25th (F)
3000S
10:31.21
4th (F)
4x400
3:36.49
9th (F)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
10,000
DNF
3000S
10:19.59
6th (F)
ODAC Indoor Track & Field Championships
Feb 25-26, 2023
3000
9:26.98
16th (F)
River Hawk Friday Night Showdown
Feb 10, 2023
3000
9:32.84
5th (F)
NYU DIII Invitational
Feb 3, 2023
Mile
4:42.65
36th (F)
Winter Classic
Jan 27-28, 2023
1000
2:47.22
17th (F)
3000
9:29.94
30th (F)
2023 Collegeville Classic
Jan 21, 2023
5000
16:57.21
4th (F)
Kaye & JJ Smith Invitational
Jan 15, 2023
3000
9:42.24
12th (F)
4x800
8:24.05
2nd (F)
ODAC Cross Country Championships
Oct 29, 2022
8k
29:00.9
55th
Rowan Interregional Border Battle
Oct 15, 2022
8k
28:17.9
185th
Don Cathcart Invitational
Oct 1, 2022
8k
28:08.1
26th
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
8k
29:10.9
26th
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
8k
29:17.6
64th
SU Twilight Opener
Sep 1, 2022
5k
17:59.7
22nd
ODAC Outdoor Track & Field Championships
Apr 29-30, 2022
3000S
10:35.48
11th (F)
Dennis Craddock Coaches Classic
Apr 15-16, 2022
5000
16:39.92
15th (F)
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
1500
4:26.26
40th (F)
3000S
10:21.50
5th (F)
Washington & Lee Carnival
Mar 18-19, 2022
1500
4:22.75
49th (F)
3000S
10:20.28
5th (F)
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
5000
16:40.00
22nd (F)
3000S
10:49.68
7th (F)
ODAC Indoor Track & Field Championships
Feb 26-27, 2022
3000
9:22.48
19th (F)
DMR
10:56.83
5th (F)
VMI Classic
Feb 11-12, 2022
Mile
4:47.06
34th (F)
5000
16:22.86
17th (F)
2022 Bomber Invitational
Feb 5- 6, 2022
5000
16:40.84
22nd (F)
Winter Relays
Jan 28-29, 2022
1000
2:47.39
15th (F)
3000
9:34.18
24th (F)
2022 Collegeville Classic
Jan 22, 2022
Mile
4:49.75
15th (F)
4x800
8:32.81
3rd (F)
CNU Captains Invitational
Jan 15, 2022
5000
17:03.92
3rd (F)
4x400
3:52.28
2nd (F)
Kaye & JJ Smith Invitational
Jan 9, 2022
3000
9:50.07
9th (F)
4x800
8:45.06
1st (F)
Bast-Cregger Invitational
Dec 3- 4, 2021
3000
10:00.28
10th (F)
4x400
3:46.70
8th (F)
ODAC Cross Country Championships
Oct 30, 2021
8k
29:34.1
53rd
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
30:11.2
232nd
Bridgewater Cross Country Invitational/ODAC Preview Meet
Oct 2, 2021
8k
29:43.0
30th
12th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 25, 2021
6k
21:50.6
38th
JMU Cross Country Open Invitational
Sep 17, 2021
8k
31:15.6
48th
25th Annual Salisbury University Fall Classic
Sep 4, 2021
8k
30:36.6
67th
QUICK LINKS:
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4600
3k
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800
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Mile
3000
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10,000
3000S
4x400
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DMR
DMR (3800)
4600
3k
4k
5k
6k
8k
800 Meters (Outdoor)
Top↑
2:12.68
Doc Jopson Track & Field Invitational
Mar 25, 2023
1000 Meters (Indoor)
Top↑
2:47.22
Winter Classic
Jan 27-28, 2023
2:47.39
Winter Relays
Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
4:21.34
North River Meeting
Apr 13, 2024
4:23.57
Battleground Relays
Apr 1, 2023
4:26.26
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
4:22.75
Washington & Lee Carnival
Mar 18-19, 2022
Mile (Indoor)
Top↑
4:31.90
2024 VMI Invitational
Jan 26-27, 2024
4:42.65
NYU DIII Invitational
Feb 3, 2023
4:47.06
VMI Classic
Feb 11-12, 2022
4:49.75
2022 Collegeville Classic
Jan 22, 2022
3000 Meters (Indoor)
Top↑
8:55.54
South Region Final Qualifier & Multi
Mar 1- 2, 2024
9:02.75
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
9:03.15
Joe LaRocco Invitational
Feb 10, 2024
9:14.84
Kaye & JJ Smith Invitational
Jan 14, 2024
9:03.46
Holiday Kickoff Open
Dec 3, 2023
9:26.98
ODAC Indoor Track & Field Championships
Feb 25-26, 2023
9:32.84
River Hawk Friday Night Showdown
Feb 10, 2023
9:29.94
Winter Classic
Jan 27-28, 2023
9:42.24
Kaye & JJ Smith Invitational
Jan 15, 2023
9:22.48
ODAC Indoor Track & Field Championships
Feb 26-27, 2022
9:34.18
Winter Relays
Jan 28-29, 2022
9:50.07
Kaye & JJ Smith Invitational
Jan 9, 2022
10:00.28
Bast-Cregger Invitational
Dec 3- 4, 2021
5000 Meters (Outdoor)
Top↑
15:44.01
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
16:29.38
North River Meeting
Apr 13, 2024
16:30.47
Doc Jopson Track & Field Invitational
Mar 22-23, 2024
16:24.63
Dennis Craddock Coaches Classic
Apr 14-15, 2023
16:51.59
North River Meet
Apr 8, 2023
16:39.92
Dennis Craddock Coaches Classic
Apr 15-16, 2022
16:40.00
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
5000 Meters (Indoor)
Top↑
15:32.33
Holiday Kickoff Open
Dec 8, 2024
15:44.11
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
15:49.39
Robert Comstock Cardinal Track & Field Classic '24
Jan 20, 2024
16:57.21
2023 Collegeville Classic
Jan 21, 2023
16:22.86
VMI Classic
Feb 11-12, 2022
16:40.84
2022 Bomber Invitational
Feb 5- 6, 2022
17:03.92
CNU Captains Invitational
Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
DNF
Alan Connie Shamrock Invitational
Mar 16-18, 2023
3000 Steeplechase (Outdoor)
Top↑
9:39.99
ODAC Outdoor Track & Field Championships
Apr 26-27, 2024
9:52.37
2024 Colonial Relays
Apr 4- 6, 2024
9:54.56
Doc Jopson Track & Field Invitational
Mar 22-23, 2024
10:09.84
ODAC Outdoor Track & Field Championships
Apr 30-May 1, 2023
10:17.38
Dennis Craddock Coaches Classic
Apr 14-15, 2023
10:55.64
2023 Colonial Relays
Mar 30-Apr 1, 2023
10:31.21
Doc Jopson Track & Field Invitational
Mar 25, 2023
10:19.59
Alan Connie Shamrock Invitational
Mar 16-18, 2023
10:35.48
ODAC Outdoor Track & Field Championships
Apr 29-30, 2022
10:21.50
Dr. Jack M. Toms Alumni Invitational
Mar 25-26, 2022
10:20.28
Washington & Lee Carnival
Mar 18-19, 2022
10:49.68
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
4 x 400 Relay (Outdoor)
Top↑
3:48.22
Battleground Relays
Apr 1, 2023
3:36.49
Doc Jopson Track & Field Invitational
Mar 25, 2023
4 x 400 Relay (Indoor)
Top↑
4:06.21
Holiday Kickoff Open
Dec 8, 2024
3:41.90
Kaye & JJ Smith Invitational
Jan 14, 2024
3:52.28
CNU Captains Invitational
Jan 15, 2022
3:46.70
Bast-Cregger Invitational
Dec 3- 4, 2021
4 x 800 Relay (Indoor)
Top↑
8:46.23
Kaye & JJ Smith Invitational
Jan 14, 2024
8:24.05
Kaye & JJ Smith Invitational
Jan 15, 2023
8:32.81
2022 Collegeville Classic
Jan 22, 2022
8:45.06
Kaye & JJ Smith Invitational
Jan 9, 2022
Distance Medley Relay (Indoor)
Top↑
11:00.80
2024 VMI Invitational
Jan 26-27, 2024
10:56.83
ODAC Indoor Track & Field Championships
Feb 26-27, 2022
Distance Medley Relay (3800 Meters) (Indoor)
Top↑
10:07.49
ODAC Indoor Track & Field Championship
Feb 24-25, 2024
4600 Meters (Outdoor)
Top↑
15:37.07
ODAC Outdoor Track & Field Championships
Apr 30-May 1, 2023
3k
Top↑
09:20.5
Hornet Harrier Invitational & Commonwealth Challenge
Sep 28, 2024
4k
Top↑
13:04.8
Dickinson College Long-Short Invitational
Sep 23, 2023
5k
Top↑
17:59.7
SU Twilight Opener
Sep 1, 2022
6k
Top↑
20:10.1
SU Twilight Open
Sep 13, 2024
21:12.5
14th Annual Galen Piper Cross Country Challenge
Sep 6, 2024
21:50.6
12th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 25, 2021
8k
Top↑
26:45.5
NCAA Division III South Region Cross Country Championships
Nov 16, 2024
26:14.5
2024 ODAC Cross Country Championships
Nov 2, 2024
26:32.6
Interregional Border Battle
Oct 19, 2024
DNF
Lehigh Paul Short Run (College)
Oct 5, 2024
26:16.8
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
26:45.7
2023 ODAC Cross Country Championships
Oct 28, 2023
26:37.0
2023 Aubrey Shenk Invite
Oct 14, 2023
27:23.5
NCAA DIII Pre-Nationals
Oct 7, 2023
27:27.9
27th Annual Salisbury University Fall Classic
Sep 2, 2023
29:00.9
ODAC Cross Country Championships
Oct 29, 2022
28:17.9
Rowan Interregional Border Battle
Oct 15, 2022
28:08.1
Don Cathcart Invitational
Oct 1, 2022
29:10.9
Hornet Harrier Invitational & Commonwealth Challenge
Sep 24, 2022
29:17.6
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
29:34.1
ODAC Cross Country Championships
Oct 30, 2021
30:11.2
Rowan Inter-Regional Border Battle
Oct 16, 2021
29:43.0
Bridgewater Cross Country Invitational/ODAC Preview Meet
Oct 2, 2021
31:15.6
JMU Cross Country Open Invitational
Sep 17, 2021
30:36.6
25th Annual Salisbury University Fall Classic
Sep 4, 2021
2024 Indoors
Mile
4:31.90
2024 VMI Invitational
January 26-27, 2024
3000 Meters
8:55.54
South Region Final Qualifier & Multi
March 1- 2, 2024
9:02.75
ODAC Indoor Track & Field Championship
February 24-25, 2024
9:03.15
Joe LaRocco Invitational
February 10, 2024
9:14.84
Kaye & JJ Smith Invitational
January 14, 2024
5000 Meters
15:32.33
Holiday Kickoff Open
December 8, 2024
15:44.11
ODAC Indoor Track & Field Championship
February 24-25, 2024
15:49.39
Robert Comstock Cardinal Track & Field Classic '24
January 20, 2024
4 x 400 Relay
4:06.21
Holiday Kickoff Open
December 8, 2024
3:41.90
Kaye & JJ Smith Invitational
January 14, 2024
4 x 800 Relay
8:46.23
Kaye & JJ Smith Invitational
January 14, 2024
Distance Medley Relay
11:00.80
2024 VMI Invitational
January 26-27, 2024
Distance Medley Relay (3800 Meters)
10:07.49
ODAC Indoor Track & Field Championship
February 24-25, 2024
2024 XC
3k
09:20.5
Hornet Harrier Invitational & Commonwealth Challenge
September 28, 2024
6k
20:10.1
SU Twilight Open
September 13, 2024
21:12.5
14th Annual Galen Piper Cross Country Challenge
September 6, 2024
8k
26:45.5
NCAA Division III South Region Cross Country Championships
November 16, 2024
26:14.5
2024 ODAC Cross Country Championships
November 2, 2024
26:32.6
Interregional Border Battle
October 19, 2024
DNF
Lehigh Paul Short Run (College)
October 5, 2024
2024 Outdoors
1500 Meters
4:21.34
North River Meeting
April 13, 2024
5000 Meters
15:44.01
ODAC Outdoor Track & Field Championships
April 26-27, 2024
16:29.38
North River Meeting
April 13, 2024
16:30.47
Doc Jopson Track & Field Invitational
March 22-23, 2024
3000 Steeplechase
9:39.99
ODAC Outdoor Track & Field Championships
April 26-27, 2024
9:52.37
2024 Colonial Relays
April 4- 6, 2024
9:54.56
Doc Jopson Track & Field Invitational
March 22-23, 2024
2023 Indoors
1000 Meters
2:47.22
Winter Classic
January 27-28, 2023
Mile
4:42.65
NYU DIII Invitational
February 3, 2023
3000 Meters
9:03.46
Holiday Kickoff Open
December 3, 2023
9:26.98
ODAC Indoor Track & Field Championships
February 25-26, 2023
9:32.84
River Hawk Friday Night Showdown
February 10, 2023
9:29.94
Winter Classic
January 27-28, 2023
9:42.24
Kaye & JJ Smith Invitational
January 15, 2023
5000 Meters
16:57.21
2023 Collegeville Classic
January 21, 2023
4 x 800 Relay
8:24.05
Kaye & JJ Smith Invitational
January 15, 2023
2023 XC
4k
13:04.8
Dickinson College Long-Short Invitational
September 23, 2023
8k
26:16.8
NCAA Division III South Region Cross Country Championships
November 11, 2023
26:45.7
2023 ODAC Cross Country Championships
October 28, 2023
26:37.0
2023 Aubrey Shenk Invite
October 14, 2023
27:23.5
NCAA DIII Pre-Nationals
October 7, 2023
27:27.9
27th Annual Salisbury University Fall Classic
September 2, 2023
2023 Outdoors
800 Meters
2:12.68
Doc Jopson Track & Field Invitational
March 25, 2023
1500 Meters
4:23.57
Battleground Relays
April 1, 2023
5000 Meters
16:24.63
Dennis Craddock Coaches Classic
April 14-15, 2023
16:51.59
North River Meet
April 8, 2023
10,000 Meters
DNF
Alan Connie Shamrock Invitational
March 16-18, 2023
3000 Steeplechase
10:09.84
ODAC Outdoor Track & Field Championships
April 30-May 1, 2023
10:17.38
Dennis Craddock Coaches Classic
April 14-15, 2023
10:55.64
2023 Colonial Relays
March 30-April 1, 2023
10:31.21
Doc Jopson Track & Field Invitational
March 25, 2023
10:19.59
Alan Connie Shamrock Invitational
March 16-18, 2023
4 x 400 Relay
3:48.22
Battleground Relays
April 1, 2023
3:36.49
Doc Jopson Track & Field Invitational
March 25, 2023
4600 Meters
15:37.07
ODAC Outdoor Track & Field Championships
April 30-May 1, 2023
2022 XC
5k
17:59.7
SU Twilight Opener
September 1, 2022
8k
29:00.9
ODAC Cross Country Championships
October 29, 2022
28:17.9
Rowan Interregional Border Battle
October 15, 2022
28:08.1
Don Cathcart Invitational
October 1, 2022
29:10.9
Hornet Harrier Invitational & Commonwealth Challenge
September 24, 2022
29:17.6
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
September 3, 2022
2022 Outdoors
1500 Meters
4:26.26
Dr. Jack M. Toms Alumni Invitational
March 25-26, 2022
4:22.75
Washington & Lee Carnival
March 18-19, 2022
5000 Meters
16:39.92
Dennis Craddock Coaches Classic
April 15-16, 2022
16:40.00
Myrtle Beach Collegiate Challenge
March 11-12, 2022
3000 Steeplechase
10:35.48
ODAC Outdoor Track & Field Championships
April 29-30, 2022
10:21.50
Dr. Jack M. Toms Alumni Invitational
March 25-26, 2022
10:20.28
Washington & Lee Carnival
March 18-19, 2022
10:49.68
Myrtle Beach Collegiate Challenge
March 11-12, 2022
2022 Indoors
1000 Meters
2:47.39
Winter Relays
January 28-29, 2022
Mile
4:47.06
VMI Classic
February 11-12, 2022
4:49.75
2022 Collegeville Classic
January 22, 2022
3000 Meters
9:22.48
ODAC Indoor Track & Field Championships
February 26-27, 2022
9:34.18
Winter Relays
January 28-29, 2022
9:50.07
Kaye & JJ Smith Invitational
January 9, 2022
5000 Meters
16:22.86
VMI Classic
February 11-12, 2022
16:40.84
2022 Bomber Invitational
February 5- 6, 2022
17:03.92
CNU Captains Invitational
January 15, 2022
4 x 400 Relay
3:52.28
CNU Captains Invitational
January 15, 2022
4 x 800 Relay
8:32.81
2022 Collegeville Classic
January 22, 2022
8:45.06
Kaye & JJ Smith Invitational
January 9, 2022
Distance Medley Relay
10:56.83
ODAC Indoor Track & Field Championships
February 26-27, 2022
2021 Indoors
3000 Meters
10:00.28
Bast-Cregger Invitational
December 3- 4, 2021
4 x 400 Relay
3:46.70
Bast-Cregger Invitational
December 3- 4, 2021
2021 XC
6k
21:50.6
12th Annual Hornet Harrier Invitational & Commonwealth Challenge
September 25, 2021
8k
29:34.1
ODAC Cross Country Championships
October 30, 2021
30:11.2
Rowan Inter-Regional Border Battle
October 16, 2021
29:43.0
Bridgewater Cross Country Invitational/ODAC Preview Meet
October 2, 2021
31:15.6
JMU Cross Country Open Invitational
September 17, 2021
30:36.6
25th Annual Salisbury University Fall Classic
September 4, 2021
1000 Meters (Indoors)
2023
2:47.22
Winter Classic
(Jan 27-28, 2023)
2022
2:47.39
Winter Relays
(Jan 28-29, 2022)
Mile (Indoors)
2024
4:31.90
2024 VMI Invitational
(Jan 26-27, 2024)
2023
4:42.65
NYU DIII Invitational
(Feb 3, 2023)
2022
4:47.06
VMI Classic
(Feb 11-12, 2022)
3000 Meters (Indoors)
2024
8:55.54
South Region Final Qualifier & Multi
(Mar 1- 2, 2024)
2023
9:03.46
Holiday Kickoff Open
(Dec 3, 2023)
2022
9:22.48
ODAC Indoor Track & Field Championships
(Feb 26-27, 2022)
2021
10:00.28
Bast-Cregger Invitational
(Dec 3- 4, 2021)
5000 Meters (Indoors)
2024
15:32.33
Holiday Kickoff Open
(Dec 8, 2024)
2023
16:57.21
2023 Collegeville Classic
(Jan 21, 2023)
2022
16:22.86
VMI Classic
(Feb 11-12, 2022)
Distance Medley Relay (3800 Meters) (Indoors)
2024
10:07.49
ODAC Indoor Track & Field Championship
(Feb 24-25, 2024)
3k (XC)
2024
09:20.5
Hornet Harrier Invitational & Commonwealth Challenge
Sep 28, 2024
4k (XC)
2023
13:04.8
Dickinson College Long-Short Invitational
Sep 23, 2023
5k (XC)
2022
17:59.7
SU Twilight Opener
Sep 1, 2022
6k (XC)
2024
20:10.1
SU Twilight Open
Sep 13, 2024
2021
21:50.6
12th Annual Hornet Harrier Invitational & Commonwealth Challenge
Sep 25, 2021
8k (XC)
2024
26:14.5
2024 ODAC Cross Country Championships
Nov 2, 2024
2023
26:16.8
NCAA Division III South Region Cross Country Championships
Nov 11, 2023
2022
28:08.1
Don Cathcart Invitational
Oct 1, 2022
2021
29:34.1
ODAC Cross Country Championships
Oct 30, 2021
800 Meters (Outdoors)
2023
2:12.68
Doc Jopson Track & Field Invitational
(Mar 25, 2023)
1500 Meters (Outdoors)
2024
4:21.34
North River Meeting
(Apr 13, 2024)
2023
4:23.57
Battleground Relays
(Apr 1, 2023)
2022
4:22.75
Washington & Lee Carnival
(Mar 18-19, 2022)
5000 Meters (Outdoors)
2024
15:44.01
ODAC Outdoor Track & Field Championships
(Apr 26-27, 2024)
2023
16:24.63
Dennis Craddock Coaches Classic
(Apr 14-15, 2023)
2022
16:39.92
Dennis Craddock Coaches Classic
(Apr 15-16, 2022)
3000 Steeplechase (Outdoors)
2024
9:39.99
ODAC Outdoor Track & Field Championships
(Apr 26-27, 2024)
2023
10:09.84
ODAC Outdoor Track & Field Championships
(Apr 30-May 1, 2023)
2022
10:20.28
Washington & Lee Carnival
(Mar 18-19, 2022)
4600 Meters (Outdoors)
2023
15:37.07
ODAC Outdoor Track & Field Championships
(Apr 30-May 1, 2023)