College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC)  

Visit Winston-Salem College Kick-off    Dec 7, 2024
5000 15:12.41 6th (F)
2024 SAC Cross County Championships    Oct 26, 2024
8k 25:21.3 19th
Lewis Crossover    Oct 12, 2024
4.97M 25:30.5 126th
2024 South Atlantic Conference Outdoor Championship    May 1- 2, 2024
10,000 34:22.94 20th (F)
Georgia Tech Invitational    Apr 19-20, 2024
5000 15:52.61 87th (F)
Electric City Invitational    Apr 12-13, 2024
800 2:02.55 16th (F)
Lee University - Fast Break Invitational    Apr 5- 6, 2024
5000 15:26.58 47th (F)
SWU GottaRun Invite    Mar 29, 2024
5000 15:54.34 1st (F)
LR Bears Open    Mar 16, 2024
1500 4:13.92 10th (F)
South Atlantic Indoor T&F Championships    Feb 24-25, 2024
Mile DNF
5000 15:53.27 23rd (F)
South Carolina Invitational - Garnet    Feb 2, 2024
3000 9:08.79 12th (F)
Camel City Invitational    Jan 26-27, 2024
Mile 4:29.59 27th (F)
Clemson Invitational    Jan 12-13, 2024
3000 8:59.07 28th (F)
Visit Winston-Salem College Kick-off    Dec 2, 2023
5000 15:53.73 9th (F)
UAH Chargers XC Invitational    Oct 7, 2023
8k 25:54.7 117th
NCAA D2 SE Regional Preview    Sep 30, 2023
8k 26:03.3 10th
Converse Kick-Off    Sep 16, 2023
8k 26:20.1 30th
2023 SAC Outdoor Track and Field Championships    May 3- 4, 2023
5000 16:13.52 23rd (F)
10,000 33:56.32 16th (F)
Georgia Tech Invitational    Apr 21-22, 2023
5000 15:55.26 79th (F)
Electric City Invitational    Apr 14-15, 2023
800 2:00.38 28th (F)
4x400 3:44.32 13th (F)
Flames Invitational    Apr 7- 8, 2023
10,000 33:55.59 81st (F)
Vertklasse    Mar 31-Apr 1, 2023
1500 4:15.84 79th (F)
Trojan Opener    Mar 17-18, 2023
5000 16:35.96 24th (F)
South Atlantic Indoor T&F Championships    Feb 25-26, 2023
3000 8:56.75 22nd (F)
5000 15:39.27 18th (F)
Camel City Invitational    Feb 3- 4, 2023
Mile 4:31.39 50th (F)
Carolina Challenge 2023    Jan 20-21, 2023
5000 15:34.05 9th (F)
Gamecock Opener 2023    Jan 14, 2023
3000 8:55.84 12th (F)
Visit Winston-Salem College Kick-off    Dec 3, 2022
3000 8:59.59 10th (F)
UAH DII Festival Year Showcase    Oct 22, 2022
8k 26:58.3 286th
Royals XC Challenge    Oct 7, 2022
8k 26:43.1 108th
Queen City Invite    Sep 23, 2022
8k 26:21.0 31st
Converse Kick-Off    Sep 17, 2022
8k 26:41.5 23rd
2022 SAC Outdoor Track & Field Championship    May 5- 6, 2022
10,000 34:23.81 19th (F)
Electric City Invitational    Apr 16, 2022
10,000 34:19.49 2nd (F)
SWU GottaRun Invite    Apr 1- 2, 2022
5000 16:33.65 12th (F)
Trojan Opener    Mar 18-19, 2022
3000S 11:02.57 4th (F)
South Atlantic Indoor T&F Championships    Feb 26-27, 2022
3000 9:10.65 40th (F)
Camel City Invitational    Feb 4- 5, 2022
Mile 4:41.02 59th (F)
South Carolina Invitational    Jan 28-29, 2022
5000 15:58.90 8th (F)
Gamecock Opener    Jan 15, 2022
3000 9:10.01 14th (F)
4x400 3:40.60 6th (F)
Clemson Opener    Dec 3, 2021
3000 9:17.02 9th (F)
SAC Cross Country Championships    Oct 23, 2021
8k 27:21.9 58th
Lewis Crossover    Oct 9, 2021
8k 29:21.0 213th
Run the Berry    Oct 2, 2021
8k 30:04.9 9th
Queen City Invite    Sep 24, 2021
8k 26:48.0 119th
Fleet Feet XC Invitational    Sep 4, 2021
8k 29:43.2 46th
800 Meters (Outdoor)
Top↑
Electric City Invitational Apr 12-13, 2024
Electric City Invitational Apr 14-15, 2023
1500 Meters (Outdoor)
Top↑
LR Bears Open Mar 16, 2024
Vertklasse Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
DNF
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Camel City Invitational Jan 26-27, 2024
Camel City Invitational Feb 3- 4, 2023
Camel City Invitational Feb 4- 5, 2022
3000 Meters (Indoor)
Top↑
South Carolina Invitational - Garnet Feb 2, 2024
Clemson Invitational Jan 12-13, 2024
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Gamecock Opener 2023 Jan 14, 2023
Visit Winston-Salem College Kick-off Dec 3, 2022
South Atlantic Indoor T&F Championships Feb 26-27, 2022
Gamecock Opener Jan 15, 2022
Clemson Opener Dec 3, 2021
5000 Meters (Outdoor)
Top↑
Georgia Tech Invitational Apr 19-20, 2024
Lee University - Fast Break Invitational Apr 5- 6, 2024
SWU GottaRun Invite Mar 29, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Georgia Tech Invitational Apr 21-22, 2023
Trojan Opener Mar 17-18, 2023
SWU GottaRun Invite Apr 1- 2, 2022
5000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 7, 2024
South Atlantic Indoor T&F Championships Feb 24-25, 2024
Visit Winston-Salem College Kick-off Dec 2, 2023
South Atlantic Indoor T&F Championships Feb 25-26, 2023
Carolina Challenge 2023 Jan 20-21, 2023
South Carolina Invitational Jan 28-29, 2022
10,000 Meters (Outdoor)
Top↑
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational Apr 7- 8, 2023
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Electric City Invitational Apr 16, 2022
3000 Steeplechase (Outdoor)
Top↑
Trojan Opener Mar 18-19, 2022
4 x 400 Relay (Outdoor)
Top↑
Electric City Invitational Apr 14-15, 2023
4 x 400 Relay (Indoor)
Top↑
Gamecock Opener Jan 15, 2022
8k
Top↑
2024 SAC Cross County Championships Oct 26, 2024
Converse Kick-Off (SE Regional Preview) Sep 21, 2024
Southern Showcase (University/College) Sep 13, 2024
South Atlantic Cross County Conference Championship Oct 21, 2023
UAH Chargers XC Invitational Oct 7, 2023
NCAA D2 SE Regional Preview Sep 30, 2023
Converse Kick-Off Sep 16, 2023
UAH DII Festival Year Showcase Oct 22, 2022
Royals XC Challenge Oct 7, 2022
Queen City Invite Sep 23, 2022
Converse Kick-Off Sep 17, 2022
SAC Cross Country Championships Oct 23, 2021
Lewis Crossover Oct 9, 2021
Run the Berry Oct 2, 2021
Queen City Invite Sep 24, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
Fleet Feet XC Invitational Sep 4, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Southeast Region Cross Country Championships Nov 9, 2024
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
DNF
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2024 Indoors

Mile
DNF
South Atlantic Indoor T&F Championships February 24-25, 2024
Camel City Invitational January 26-27, 2024
3000 Meters
South Carolina Invitational - Garnet February 2, 2024
Clemson Invitational January 12-13, 2024
5000 Meters
Visit Winston-Salem College Kick-off December 7, 2024
South Atlantic Indoor T&F Championships February 24-25, 2024

2024 XC

2024 Outdoors

800 Meters
Electric City Invitational April 12-13, 2024
1500 Meters
LR Bears Open March 16, 2024
5000 Meters
Georgia Tech Invitational April 19-20, 2024
Lee University - Fast Break Invitational April 5- 6, 2024
SWU GottaRun Invite March 29, 2024
10,000 Meters
2024 South Atlantic Conference Outdoor Championship May 1- 2, 2024

2023 Indoors

Mile
Camel City Invitational February 3- 4, 2023
3000 Meters
South Atlantic Indoor T&F Championships February 25-26, 2023
Gamecock Opener 2023 January 14, 2023
5000 Meters
Visit Winston-Salem College Kick-off December 2, 2023
South Atlantic Indoor T&F Championships February 25-26, 2023
Carolina Challenge 2023 January 20-21, 2023

2023 XC

2023 Outdoors

800 Meters
Electric City Invitational April 14-15, 2023
1500 Meters
Vertklasse March 31-April 1, 2023
5000 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Georgia Tech Invitational April 21-22, 2023
Trojan Opener March 17-18, 2023
10,000 Meters
2023 SAC Outdoor Track and Field Championships May 3- 4, 2023
Flames Invitational April 7- 8, 2023
4 x 400 Relay
Electric City Invitational April 14-15, 2023

2022 Indoors

Mile
Camel City Invitational February 4- 5, 2022
3000 Meters
Visit Winston-Salem College Kick-off December 3, 2022
South Atlantic Indoor T&F Championships February 26-27, 2022
Gamecock Opener January 15, 2022
5000 Meters
South Carolina Invitational January 28-29, 2022
4 x 400 Relay
Gamecock Opener January 15, 2022

2022 XC

8k
UAH DII Festival Year Showcase October 22, 2022
Royals XC Challenge October 7, 2022
Queen City Invite September 23, 2022
Converse Kick-Off September 17, 2022

2022 Outdoors

5000 Meters
SWU GottaRun Invite April 1- 2, 2022
10,000 Meters
2022 SAC Outdoor Track & Field Championship May 5- 6, 2022
Electric City Invitational April 16, 2022
3000 Steeplechase
Trojan Opener March 18-19, 2022

2021 Indoors

3000 Meters
Clemson Opener December 3, 2021

2021 XC

Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 3- 4, 2023)
2022  
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2024  
(Jan 12-13, 2024)
2023  
(Jan 14, 2023)
2022  
2021  
(Dec 3, 2021)
5000 Meters (Indoors)
2024  
2023  
(Jan 20-21, 2023)
2022  
(Jan 28-29, 2022)
8k (XC)
2024  
2023  
2022  
Sep 23, 2022
2021  
Sep 24, 2021
10k (XC)
2024  
2023  
4.97 Mile (XC)
2024  
Oct 12, 2024
800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2024  
(Mar 16, 2024)
2023  
(Mar 31-Apr 1, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Apr 21-22, 2023)
2022  
(Apr 1- 2, 2022)
10,000 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
2022  
(Apr 16, 2022)
3000 Steeplechase (Outdoors)
2022  
(Mar 18-19, 2022)