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MORGAN LYONS (SR-4)
RICHMOND
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
58.37
500
1:19.12
600
1:33.03
800
2:09.85
1000
3:00.33
4K (XC)
16:25.5
2 MILE (XC)
13:35.2
4K (XC)
16:25.5
2 MILE (XC)
13:35.2
400
58.37
500
1:19.12
600
1:33.03
800
2:09.97
1000
3:00.33
400
59.27
800
2:09.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Liberty Kickoff
Dec 5- 6, 2024
800
2:14.86
1st (F)
4x400
3:57.67
8th (F)
2024 Spider Alumni Open
Aug 31, 2024
4k
17:15.4
129th
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
800
2:12.53
12th (F)
4x800
8:42.18
1st (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
800
2:10.01
5th (F)
800
2:10.11
7th (P)
4x800
8:57.46
3rd (F)
Penn Relays
Apr 25-27, 2024
4x800
8:38.94
(+0.0)
Virginia Challenge
Apr 19-20, 2024
800
2:09.85
3rd (F)
Larry Ellis Invitational
Apr 12-13, 2024
800
2:11.48
21st (F)
4x400
3:46.90
1st (F)
Raleigh Relays
Mar 28-30, 2024
800
2:10.85
56th (F)
4x400
3:42.93
4th (F)
Fred Hardy Invitational
Mar 22, 2024
400
59.27
11th (F)
4x400
3:54.05
3rd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
800
2:11.77
6th (F)
800
2:10.22
7th (P)
4x800
8:52.62
1st (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
800
2:09.97
4th (F)
800
2:13.10
3rd (P)
4x800
8:53.60
1st (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
800
2:10.81
74th (F)
Scarlet Knight Open
Feb 2- 3, 2024
600
1:33.03
5th (F)
2024 VMI Invitational
Jan 26-27, 2024
400
58.37
6th (F)
4x400
3:50.90
1st (F)
4x800
8:53.21
1st (F)
Virginia Tech Invitational
Jan 12-13, 2024
1000
3:00.33
12th (F)
4x400
3:56.85
4th (F)
DMR
12:19.63
4th (F)
2023 Liberty Kickoff
Nov 30-Dec 1, 2023
800
2:13.58
2nd (F)
4x400
3:58.51
4th (F)
2023 Spider Alumni Open
Sep 2, 2023
4k
16:25.5
102nd
New Captains Classic & Combined Events
Apr 7- 8, 2023
800
2:19.62
1st (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
800
2:17.52
5th (F)
4x400
4:00.09
6th (F)
2023 Fred Hardy Invitational
Mar 17, 2023
800
2:19.86
15th (F)
4x400
4:03.02
6th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
500
1:19.12
15th (P)
4x400
4:00.90
10th (F)
Scarlet Knight Open
Feb 3- 4, 2023
800
2:19.99
31st (F)
Patriot Games 2023
Jan 27-28, 2023
800
2:21.15
5th (F)
Virginia Tech Invitational
Jan 13-14, 2023
500
1:20.79
7th (F)
DMR
12:00.25
3rd (F)
VMI Team Challenge
Dec 3, 2022
600
1:42.51
10th (F)
4x400
3:58.52
3rd (F)
Spider Alumni Open
Sep 3, 2022
4k
17:30.8
116th
Raleigh Relays
Mar 24-26, 2022
400
1:02.44
85th (F)
Fred Hardy Invitational
Mar 18, 2022
400
1:03.32
19th (F)
4x400
4:07.85
9th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
500
1:20.72
17th (P)
Rutgers Open
Feb 11-12, 2022
400
1:00.97
35th (F)
600
1:40.81
18th (F)
Winter Relays
Jan 28-29, 2022
400
1:02.47
10th (F)
2022 Brant Tolsma Invitational
Jan 20-22, 2022
800
2:32.47
20th (F)
4x400
4:11.00
9th (F)
CNU Holiday Open
Dec 5, 2021
600
1:42.02
4th (F)
4x400
4:02.38
1st (F)
Spider Alumni Open
Sep 4, 2021
2M
13:35.2
74th
QUICK LINKS:
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Choose an Event
400
500
600
800
1000
4x400
4x800
DMR
4k
2 Mile
400 Meters (Outdoor)
Top↑
59.27
Fred Hardy Invitational
Mar 22, 2024
1:02.44
Raleigh Relays
Mar 24-26, 2022
1:03.32
Fred Hardy Invitational
Mar 18, 2022
400 Meters (Indoor)
Top↑
58.37
2024 VMI Invitational
Jan 26-27, 2024
1:00.97
Rutgers Open
Feb 11-12, 2022
1:02.47
Winter Relays
Jan 28-29, 2022
500 Meters (Indoor)
Top↑
1:19.12
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
1:20.79
Virginia Tech Invitational
Jan 13-14, 2023
1:20.72
Atlantic 10 Indoor Track & Field Championships
Feb 26-27, 2022
600 Meters (Indoor)
Top↑
1:33.03
Scarlet Knight Open
Feb 2- 3, 2024
1:42.51
VMI Team Challenge
Dec 3, 2022
1:40.81
Rutgers Open
Feb 11-12, 2022
1:42.02
CNU Holiday Open
Dec 5, 2021
800 Meters (Outdoor)
Top↑
2:12.53
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
2:10.01
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
2:10.11
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
2:09.85
Virginia Challenge
Apr 19-20, 2024
2:11.48
Larry Ellis Invitational
Apr 12-13, 2024
2:10.85
Raleigh Relays
Mar 28-30, 2024
2:19.62
New Captains Classic & Combined Events
Apr 7- 8, 2023
2:17.52
2023 Colonial Relays
Mar 30-Apr 1, 2023
2:19.86
2023 Fred Hardy Invitational
Mar 17, 2023
800 Meters (Indoor)
Top↑
2:14.86
2024 Liberty Kickoff
Dec 5- 6, 2024
2:11.77
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
2:10.22
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
2:09.97
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
2:13.10
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
2:10.81
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
2:13.58
2023 Liberty Kickoff
Nov 30-Dec 1, 2023
2:19.99
Scarlet Knight Open
Feb 3- 4, 2023
2:21.15
Patriot Games 2023
Jan 27-28, 2023
2:32.47
2022 Brant Tolsma Invitational
Jan 20-22, 2022
1000 Meters (Indoor)
Top↑
3:00.33
Virginia Tech Invitational
Jan 12-13, 2024
4 x 400 Relay (Outdoor)
Top↑
3:46.90
Larry Ellis Invitational
Apr 12-13, 2024
3:42.93
Raleigh Relays
Mar 28-30, 2024
3:54.05
Fred Hardy Invitational
Mar 22, 2024
4:00.09
2023 Colonial Relays
Mar 30-Apr 1, 2023
4:03.02
2023 Fred Hardy Invitational
Mar 17, 2023
4:07.85
Fred Hardy Invitational
Mar 18, 2022
4 x 400 Relay (Indoor)
Top↑
3:57.67
2024 Liberty Kickoff
Dec 5- 6, 2024
3:50.90
2024 VMI Invitational
Jan 26-27, 2024
3:56.85
Virginia Tech Invitational
Jan 12-13, 2024
3:58.51
2023 Liberty Kickoff
Nov 30-Dec 1, 2023
4:00.90
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
3:58.52
VMI Team Challenge
Dec 3, 2022
4:11.00
2022 Brant Tolsma Invitational
Jan 20-22, 2022
4:02.38
CNU Holiday Open
Dec 5, 2021
4 x 800 Relay (Outdoor)
Top↑
8:42.18
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
8:57.46
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
8:38.94
(+0.0)
Penn Relays
Apr 25-27, 2024
4 x 800 Relay (Indoor)
Top↑
8:52.62
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
8:53.60
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2024
8:53.21
2024 VMI Invitational
Jan 26-27, 2024
Distance Medley Relay (Indoor)
Top↑
12:19.63
Virginia Tech Invitational
Jan 12-13, 2024
12:00.25
Virginia Tech Invitational
Jan 13-14, 2023
4k
Top↑
17:15.4
2024 Spider Alumni Open
Aug 31, 2024
16:25.5
2023 Spider Alumni Open
Sep 2, 2023
17:30.8
Spider Alumni Open
Sep 3, 2022
2 Mile
Top↑
13:35.2
Spider Alumni Open
Sep 4, 2021
2024 Indoors
400 Meters
58.37
2024 VMI Invitational
January 26-27, 2024
600 Meters
1:33.03
Scarlet Knight Open
February 2- 3, 2024
800 Meters
2:14.86
2024 Liberty Kickoff
December 5- 6, 2024
2:11.77
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
2:10.22
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
2:09.97
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
2:13.10
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
2:10.81
Boston University David Hemery Valentine Invitational
February 9-10, 2024
1000 Meters
3:00.33
Virginia Tech Invitational
January 12-13, 2024
4 x 400 Relay
3:57.67
2024 Liberty Kickoff
December 5- 6, 2024
3:50.90
2024 VMI Invitational
January 26-27, 2024
3:56.85
Virginia Tech Invitational
January 12-13, 2024
4 x 800 Relay
8:52.62
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
8:53.60
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2024
8:53.21
2024 VMI Invitational
January 26-27, 2024
Distance Medley Relay
12:19.63
Virginia Tech Invitational
January 12-13, 2024
2024 XC
4k
17:15.4
2024 Spider Alumni Open
August 31, 2024
2024 Outdoors
400 Meters
59.27
Fred Hardy Invitational
March 22, 2024
800 Meters
2:12.53
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
2:10.01
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
2:10.11
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
2:09.85
Virginia Challenge
April 19-20, 2024
2:11.48
Larry Ellis Invitational
April 12-13, 2024
2:10.85
Raleigh Relays
March 28-30, 2024
4 x 400 Relay
3:46.90
Larry Ellis Invitational
April 12-13, 2024
3:42.93
Raleigh Relays
March 28-30, 2024
3:54.05
Fred Hardy Invitational
March 22, 2024
4 x 800 Relay
8:42.18
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
8:57.46
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2024
8:38.94
(+0.0)
Penn Relays
April 25-27, 2024
2023 Indoors
500 Meters
1:19.12
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
1:20.79
Virginia Tech Invitational
January 13-14, 2023
800 Meters
2:13.58
2023 Liberty Kickoff
November 30-December 1, 2023
2:19.99
Scarlet Knight Open
February 3- 4, 2023
2:21.15
Patriot Games 2023
January 27-28, 2023
4 x 400 Relay
3:58.51
2023 Liberty Kickoff
November 30-December 1, 2023
4:00.90
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
Distance Medley Relay
12:00.25
Virginia Tech Invitational
January 13-14, 2023
2023 XC
4k
16:25.5
2023 Spider Alumni Open
September 2, 2023
2023 Outdoors
800 Meters
2:19.62
New Captains Classic & Combined Events
April 7- 8, 2023
2:17.52
2023 Colonial Relays
March 30-April 1, 2023
2:19.86
2023 Fred Hardy Invitational
March 17, 2023
4 x 400 Relay
4:00.09
2023 Colonial Relays
March 30-April 1, 2023
4:03.02
2023 Fred Hardy Invitational
March 17, 2023
2022 Indoors
400 Meters
1:00.97
Rutgers Open
February 11-12, 2022
1:02.47
Winter Relays
January 28-29, 2022
500 Meters
1:20.72
Atlantic 10 Indoor Track & Field Championships
February 26-27, 2022
600 Meters
1:42.51
VMI Team Challenge
December 3, 2022
1:40.81
Rutgers Open
February 11-12, 2022
800 Meters
2:32.47
2022 Brant Tolsma Invitational
January 20-22, 2022
4 x 400 Relay
3:58.52
VMI Team Challenge
December 3, 2022
4:11.00
2022 Brant Tolsma Invitational
January 20-22, 2022
2022 XC
4k
17:30.8
Spider Alumni Open
September 3, 2022
2022 Outdoors
400 Meters
1:02.44
Raleigh Relays
March 24-26, 2022
1:03.32
Fred Hardy Invitational
March 18, 2022
4 x 400 Relay
4:07.85
Fred Hardy Invitational
March 18, 2022
2021 Indoors
600 Meters
1:42.02
CNU Holiday Open
December 5, 2021
4 x 400 Relay
4:02.38
CNU Holiday Open
December 5, 2021
2021 XC
2 Mile
13:35.2
Spider Alumni Open
September 4, 2021
400 Meters (Indoors)
2024
58.37
2024 VMI Invitational
(Jan 26-27, 2024)
2022
1:00.97
Rutgers Open
(Feb 11-12, 2022)
500 Meters (Indoors)
2023
1:19.12
Atlantic 10 Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
1:20.72
Atlantic 10 Indoor Track & Field Championships
(Feb 26-27, 2022)
600 Meters (Indoors)
2024
1:33.03
Scarlet Knight Open
(Feb 2- 3, 2024)
2022
1:40.81
Rutgers Open
(Feb 11-12, 2022)
2021
1:42.02
CNU Holiday Open
(Dec 5, 2021)
800 Meters (Indoors)
2024
2:09.97
Atlantic 10 Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
2:13.58
2023 Liberty Kickoff
(Nov 30-Dec 1, 2023)
2022
2:32.47
2022 Brant Tolsma Invitational
(Jan 20-22, 2022)
1000 Meters (Indoors)
2024
3:00.33
Virginia Tech Invitational
(Jan 12-13, 2024)
4k (XC)
2024
17:15.4
2024 Spider Alumni Open
Aug 31, 2024
2023
16:25.5
2023 Spider Alumni Open
Sep 2, 2023
2022
17:30.8
Spider Alumni Open
Sep 3, 2022
2 Mile (XC)
2021
13:35.2
Spider Alumni Open
Sep 4, 2021
400 Meters (Outdoors)
2024
59.27
Fred Hardy Invitational
(Mar 22, 2024)
2022
1:02.44
Raleigh Relays
(Mar 24-26, 2022)
800 Meters (Outdoors)
2024
2:09.85
Virginia Challenge
(Apr 19-20, 2024)
2023
2:17.52
2023 Colonial Relays
(Mar 30-Apr 1, 2023)