College Bests

400 600
800 1000
1500 MILE
4K (XC) 2 MILE (XC)
2024 Liberty Kickoff    Dec 5- 6, 2024
1000 2:54.55 6th (F)
2024 Spider Alumni Open    Aug 31, 2024
4k 16:57.0 118th
2024 IC4A/ECAC Outdoor T&F Championships    May 10-12, 2024
800 2:11.28 9th (F)
4x800 8:42.18 1st (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
1500 4:34.49 9th (F)
1500 4:38.60 11th (P)
4x800 8:57.46 3rd (F)
Penn Relays    Apr 25-27, 2024
4x800 8:38.94 (+0.0)
Virginia Challenge    Apr 19-20, 2024
800 2:15.14 30th (F)
Larry Ellis Invitational    Apr 12-13, 2024
800 2:15.90 6th (F)
1500 4:43.78 26th (F)
2024 Colonial Relays    Apr 4- 6, 2024
1500 4:38.90 13th (F)
Raleigh Relays    Mar 28-30, 2024
800 2:13.40 97th (F)
1500 4:46.53 191st (F)
Fred Hardy Invitational    Mar 22, 2024
1500 DNF
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
1000 2:51.70 5th (F)
1000 2:50.68 7th (P)
4x800 8:52.62 1st (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
1000 2:53.28 4th (F)
1000 2:56.11 6th (P)
4x800 8:53.60 1st (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
800 2:15.58 19th (F)
Scarlet Knight Open    Feb 2- 3, 2024
1000 2:53.95 2nd (F)
2024 VMI Invitational    Jan 26-27, 2024
800 2:17.60 2nd (F)
4x800 9:21.76 2nd (F)
Virginia Tech Invitational    Jan 12-13, 2024
800 2:18.35 1st (F)
Mile 5:16.36 15th (F)
2023 Liberty Kickoff    Nov 30-Dec 1, 2023
800 2:17.71 5th (F)
4x400 4:01.58 6th (F)
2023 Spider Alumni Open    Sep 2, 2023
4k 16:57.3 122nd
Atlantic 10 Outdoor Championships    May 6- 7, 2023
1500 4:44.85 20th (F)
4x800 8:52.62 1st (F)
Larry Ellis Invitational 2023    Apr 14-15, 2023
1500 4:38.77 13th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 2:16.07 9th (F)
4x400 4:00.09 6th (F)
Raleigh Relays    Mar 23-25, 2023
1500 4:40.41 141st (F)
2023 Fred Hardy Invitational    Mar 17, 2023
800 2:15.91 6th (F)
1500 4:43.38 8th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
1000 2:53.39 13th (P)
DMR 11:50.82 8th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
1000 2:57.00 5th (F)
1000 2:57.33 5th (P)
4x800 9:00.60 1st (F)
2023 Darius Dixon Memorial Invitational    Feb 10-11, 2023
1000 2:58.35 5th (F)
Scarlet Knight Open    Feb 3- 4, 2023
800 2:16.01 19th (F)
1000 2:55.73 13th (F)
Patriot Games 2023    Jan 27-28, 2023
1000 3:00.20 4th (F)
DMR 12:18.48 1st (F)
Virginia Tech Invitational    Jan 13-14, 2023
800 2:19.51 6th (F)
VMI Team Challenge    Dec 3, 2022
600 1:39.80 7th (F)
Spider Alumni Open    Sep 3, 2022
4k 18:05.7 125th
JMU Invitational    Apr 16, 2022
800 2:24.39 15th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
800 2:22.58 22nd (F)
Fred Hardy Invitational    Mar 18, 2022
800 2:30.93 30th (F)
2022 East Coast Invitational    Feb 4- 5, 2022
400 1:05.47 19th (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
800 2:39.88 21st (F)
CNU Holiday Open    Dec 5, 2021
600 1:47.12 6th (F)
Spider Alumni Open    Sep 4, 2021
2M 13:43.7 79th
400 Meters (Indoor)
Top↑
2022 East Coast Invitational Feb 4- 5, 2022
600 Meters (Indoor)
Top↑
VMI Team Challenge Dec 3, 2022
CNU Holiday Open Dec 5, 2021
800 Meters (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Virginia Challenge Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Raleigh Relays Mar 28-30, 2024
2023 Colonial Relays Mar 30-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
JMU Invitational Apr 16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Fred Hardy Invitational Mar 18, 2022
800 Meters (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
2024 VMI Invitational Jan 26-27, 2024
Virginia Tech Invitational Jan 12-13, 2024
2023 Liberty Kickoff Nov 30-Dec 1, 2023
Scarlet Knight Open Feb 3- 4, 2023
Virginia Tech Invitational Jan 13-14, 2023
2022 Brant Tolsma Invitational Jan 20-22, 2022
1000 Meters (Indoor)
Top↑
2024 Liberty Kickoff Dec 5- 6, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Scarlet Knight Open Feb 2- 3, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
2023 Darius Dixon Memorial Invitational Feb 10-11, 2023
Scarlet Knight Open Feb 3- 4, 2023
Patriot Games 2023 Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
Larry Ellis Invitational Apr 12-13, 2024
2024 Colonial Relays Apr 4- 6, 2024
Raleigh Relays Mar 28-30, 2024
DNF
Fred Hardy Invitational Mar 22, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Raleigh Relays Mar 23-25, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Mile (Indoor)
Top↑
Virginia Tech Invitational Jan 12-13, 2024
4 x 400 Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
2023 Liberty Kickoff Nov 30-Dec 1, 2023
4 x 800 Relay (Outdoor)
Top↑
2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
8:38.94 (+0.0)
Penn Relays Apr 25-27, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
4 x 800 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 VMI Invitational Jan 26-27, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Patriot Games 2023 Jan 27-28, 2023
4k
Top↑
2024 Spider Alumni Open Aug 31, 2024
2023 Spider Alumni Open Sep 2, 2023
Spider Alumni Open Sep 3, 2022
2 Mile
Top↑
Spider Alumni Open Sep 4, 2021

2024 Indoors

800 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024
2024 VMI Invitational January 26-27, 2024
Virginia Tech Invitational January 12-13, 2024
1000 Meters
2024 Liberty Kickoff December 5- 6, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Scarlet Knight Open February 2- 3, 2024
Mile
Virginia Tech Invitational January 12-13, 2024
4 x 800 Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
2024 VMI Invitational January 26-27, 2024

2024 XC

4k
2024 Spider Alumni Open August 31, 2024

2024 Outdoors

2023 Indoors

800 Meters
2023 Liberty Kickoff November 30-December 1, 2023
Scarlet Knight Open February 3- 4, 2023
Virginia Tech Invitational January 13-14, 2023
1000 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
2023 Darius Dixon Memorial Invitational February 10-11, 2023
Scarlet Knight Open February 3- 4, 2023
Patriot Games 2023 January 27-28, 2023
4 x 400 Relay
2023 Liberty Kickoff November 30-December 1, 2023
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Distance Medley Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
Patriot Games 2023 January 27-28, 2023

2023 XC

4k
2023 Spider Alumni Open September 2, 2023

2023 Outdoors

800 Meters
2023 Colonial Relays March 30-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
1500 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Raleigh Relays March 23-25, 2023
2023 Fred Hardy Invitational March 17, 2023
4 x 400 Relay
2023 Colonial Relays March 30-April 1, 2023
4 x 800 Relay
Atlantic 10 Outdoor Championships May 6- 7, 2023

2022 Indoors

400 Meters
2022 East Coast Invitational February 4- 5, 2022
600 Meters
VMI Team Challenge December 3, 2022
800 Meters
2022 Brant Tolsma Invitational January 20-22, 2022

2022 XC

4k
Spider Alumni Open September 3, 2022

2022 Outdoors

800 Meters
JMU Invitational April 16, 2022
2022 Colonial Relays March 31-April 2, 2022
Fred Hardy Invitational March 18, 2022

2021 Indoors

600 Meters
CNU Holiday Open December 5, 2021

2021 XC

2 Mile
Spider Alumni Open September 4, 2021
400 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
600 Meters (Indoors)
2022  
(Dec 3, 2022)
2021  
(Dec 5, 2021)
800 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Jan 20-22, 2022)
1000 Meters (Indoors)
2024  
2023  
(Mar 3- 5, 2023)
Mile (Indoors)
2024  
(Jan 12-13, 2024)
4k (XC)
2024  
Aug 31, 2024
2023  
Sep 2, 2023
2022  
Sep 3, 2022
2 Mile (XC)
2021  
Sep 4, 2021
800 Meters (Outdoors)
2024  
2023  
(Mar 17, 2023)
2022  
(Mar 31-Apr 2, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)