College Bests

1500 MILE
3000 5000
8K (XC) 10K (XC)
4 MILE (XC)  

Crimson & Gold Invitational    Dec 6- 7, 2024
5000 15:10.08 14th (F)
2024 MIAA Cross Country Championships    Oct 26, 2024
8k 25:53.4 68th
RSU Distance After Dark    Sep 5, 2024
4M 21:09.5 27th
MIAA Outdoor Championships    May 3- 5, 2024
5000 15:46.42 26th (F)
Pittsburg State University Tune-Up    Apr 20, 2024
5000 15:19.23 5th (F)
Arkansas Spring Invitational    Apr 6, 2024
3000 9:06.80 7th (F)
2024 OBU Invitational    Mar 29-30, 2024
5000 15:39.23 9th (F)
2024 Hendrix Invitational    Mar 1- 2, 2024
1500 4:12.31 11th (F)
4x400 3:44.36 8th (F)
2024 MIAA Indoor Championships    Feb 23-25, 2024
3000 8:58.16 20th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
3000 8:43.81 26th (F)
5000 15:37.48 44th (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
3000 8:47.22 14th (F)
2024 Coach Alsup Open    Jan 20, 2024
5000 15:36.50 7th (F)
Crimson & Gold Invitational    Dec 9, 2023
4x400 3:41.87 36th (F)
Washburn Alumni Invite    Dec 2, 2023
Mile 4:36.65 6th (F)
Gans Creek Invitational    Sep 29, 2023
8k 28:52.7 117th
2022 ORU Invite    Mar 25-26, 2022
5000 15:59.52 8th (F)
Hendrix Invitational    Mar 12, 2022
1500 4:17.51 7th (F)
4x400 3:43.25 6th (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
3000 8:52.29 25th (F)
5000 15:24.91 28th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
5000 15:20.97 23rd (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
3000 8:49.35 17th (F)
Washburn Rust Buster    Jan 15, 2022
3000 8:55.34 17th (F)
Crimson & Gold Invitational    Dec 4, 2021
5000 15:24.67 28th (F)
MIAA XC Championships    Oct 23, 2021
8k 27:58.7 80th
Chile Pepper XC Festival    Oct 1, 2021
8k 28:22.3 81st
Missouri Southern Stampede    Sep 18, 2021
8k 28:19.0 159th
1500 Meters (Outdoor)
Top↑
2024 Hendrix Invitational Mar 1- 2, 2024
Hendrix Invitational Mar 12, 2022
Mile (Indoor)
Top↑
Washburn Alumni Invite Dec 2, 2023
3000 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Apr 6, 2024
3000 Meters (Indoor)
Top↑
2024 MIAA Indoor Championships Feb 23-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
Washburn Rust Buster Jan 15, 2022
5000 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 3- 5, 2024
Pittsburg State University Tune-Up Apr 20, 2024
2024 OBU Invitational Mar 29-30, 2024
2022 ORU Invite Mar 25-26, 2022
5000 Meters (Indoor)
Top↑
Crimson & Gold Invitational Dec 6- 7, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
2024 Coach Alsup Open Jan 20, 2024
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Crimson & Gold Invitational Dec 4, 2021
4 x 400 Relay (Outdoor)
Top↑
2024 Hendrix Invitational Mar 1- 2, 2024
Hendrix Invitational Mar 12, 2022
4 x 400 Relay (Indoor)
Top↑
Crimson & Gold Invitational Dec 9, 2023
8k
Top↑
2024 MIAA Cross Country Championships Oct 26, 2024
Missouri Western State Griffon Invite Oct 5, 2024
2024 Southern Stampede College & University Division Sep 20, 2024
Gans Creek Invitational Sep 29, 2023
Southern Stampede - College & University Sep 15, 2023
MIAA XC Championships Oct 23, 2021
Chile Pepper XC Festival Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
Dallas Baptist Rogers XC Opener (College/Open) Sep 4, 2021
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
4 Mile
Top↑
RSU Distance After Dark Sep 5, 2024

2024 Indoors

3000 Meters
2024 MIAA Indoor Championships February 23-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
Wendy's / Pittsburg State Invitational January 27, 2024
5000 Meters
Crimson & Gold Invitational December 6- 7, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
2024 Coach Alsup Open January 20, 2024

2024 XC

2024 Outdoors

1500 Meters
2024 Hendrix Invitational March 1- 2, 2024
3000 Meters
Arkansas Spring Invitational April 6, 2024
5000 Meters
MIAA Outdoor Championships May 3- 5, 2024
Pittsburg State University Tune-Up April 20, 2024
2024 OBU Invitational March 29-30, 2024
4 x 400 Relay
2024 Hendrix Invitational March 1- 2, 2024

2023 Indoors

Mile
Washburn Alumni Invite December 2, 2023
4 x 400 Relay
Crimson & Gold Invitational December 9, 2023

2023 XC

2022 Outdoors

1500 Meters
Hendrix Invitational March 12, 2022
5000 Meters
2022 ORU Invite March 25-26, 2022
4 x 400 Relay
Hendrix Invitational March 12, 2022

2022 Indoors

2021 Indoors

5000 Meters
Crimson & Gold Invitational December 4, 2021

2021 XC

Mile (Indoors)
2023  
(Dec 2, 2023)
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2022  
5000 Meters (Indoors)
2024  
(Dec 6- 7, 2024)
2022  
(Feb 11-12, 2022)
2021  
(Dec 4, 2021)
8k (XC)
2024  
2023  
Sep 29, 2023
2021  
Oct 23, 2021
10k (XC)
2024  
4 Mile (XC)
2024  
Sep 5, 2024
1500 Meters (Outdoors)
2024  
(Mar 1- 2, 2024)
2022  
(Mar 12, 2022)
3000 Meters (Outdoors)
2024  
(Apr 6, 2024)
5000 Meters (Outdoors)
2024  
2022  
(Mar 25-26, 2022)