College Bests

60 100
13.27 (+0.0)
200
26.93 (1.3)
400
400H LJ
5.34m (+0.0)
  17' 6.25"
Holiday Kickoff Open    Dec 8, 2024
4x400 4:25.74 5th (F)
SMR 4:35.04 1st (F)
LJ 4.79m 15' 8.75" 7th (F)
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
200 27.12 (1.5) 15th (P)
4x100 51.00 7th (F)
LJ 5.05m (1.9) 16' 7" 14th (F)
North River Meeting    Apr 13, 2024
200 26.93 (1.3) 4th (F)
4x100 49.84 2nd (F)
LJ 5.10m (3.1) 16' 8.75" 2nd (F)
2024 Colonial Relays    Apr 4- 6, 2024
4x400 4:13.34 11th (F)
LJ 4.42m (-2.6) 14' 6" 25th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
200 27.23 (4.6) 14th (F)
4x100 50.14 2nd (F)
4x400 4:16.63 1st (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
200 26.80 (3.5) 48th (F)
4x100 50.47 13th (F)
4x400 4:11.07 8th (F)
LJ 4.97m (3.0) 16' 3.75" 15th (F)
South Region Final Qualifier & Multi    Mar 1- 2, 2024
LJ 5.11m 16' 9.25" 4th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
200 27.45 17th (F)
LJ 5.25m 17' 2.75" 3rd (F)
Joe LaRocco Invitational    Feb 10, 2024
200 27.53 17th (F)
400 1:06.05 19th (F)
LJ 5.13m 16' 10" 5th (F)
NYU DIII Invitational    Feb 2, 2024
4x400 4:13.36 8th (F)
LJ 5.03m 16' 6" 7th (F)
2024 VMI Invitational    Jan 26-27, 2024
4x400 4:12.37 12th (F)
LJ 5.14m 16' 10.5" 17th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
400 1:05.54 19th (F)
LJ 5.05m 16' 7" 6th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
60 8.41 5th (F)
60 8.42 5th (P)
4x400 4:21.31 1st (F)
Holiday Kickoff Open    Dec 3, 2023
200 27.90 7th (F)
4x400 4:20.52 1st (F)
LJ 5.11m 16' 9.25" 3rd (F)
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
400H 1:12.44 7th (F)
400H 1:11.80 6th (P)
4x100 49.04 4th (F)
4x400 4:14.70 7th (F)
LJ 4.82m (0.7) 15' 9.75" 10th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
400H 1:11.06 9th (F)
LJ 5.34m (+0.0) 17' 6.25" 6th (F)
North River Meet    Apr 8, 2023
4x100 49.52 1st (F)
4x400 4:14.55 1st (F)
LJ 4.54m 14' 10.75" 4th (F)
Battleground Relays    Apr 1, 2023
200 26.96 (0.1) 5th (F)
LJ 5.06m 16' 7.25" 3rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400H 1:13.37 41st (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
100 13.11 (4.2) 11th (P)
100 13.27 (+0.0) 16th (P)
200 26.95 (6.0) 14th (F)
4x400 4:16.06 3rd (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
400H 1:12.41 24th (F)
4x100 50.51 13th (F)
LJ 5.06m (3.4) 16' 7.25" 32nd (F)
South Region Final Qualifier & Multi    Mar 3- 4, 2023
LJ 5.04m 16' 6.5" 2nd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
400 1:04.72 14th (F)
4x400 4:18.57 7th (F)
LJ 5.18m 17' 0" 6th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
400 1:07.93 9th (F)
LJ 5.06m 16' 7.25" 5th (F)
NYU DIII Invitational    Feb 3, 2023
4x400 4:15.61 5th (F)
LJ 5.19m 17' 0.5" 1st (F)
Winter Classic    Jan 27-28, 2023
LJ 5.12m (+0.0) 16' 9.75" 24th (F)
2023 Collegeville Classic    Jan 21, 2023
400 1:05.98 9th (F)
4x400 4:22.35 2nd (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
200 28.95 9th (F)
4x400 4:36.64 5th (F)
LJ 4.80m 15' 9" 3rd (F)
VMI Team Challenge    Dec 3, 2022
400 1:06.33 18th (F)
4x400 4:33.08 7th (F)
LJ 5.10m (+0.0) 16' 8.75" 4th (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
400H 1:11.91 10th (P)
4x100 51.62 8th (F)
4x400 4:25.95 7th (F)
LJ 5.08m 16' 8" 6th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
4x100 51.93 6th (F)
LJ 4.98m (0.7) 16' 4.25" 8th (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
400H 1:14.23 4th (F)
4x100 DNF
Battleground Relays    Apr 2, 2022
4x100 50.79 3rd (F)
LJ 5.03m (-1.9) 16' 6" 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
200 27.74 (0.2) 23rd (F)
LJ 4.91m (+0.0) 16' 1.5" 11th (F)
Washington & Lee Carnival    Mar 18-19, 2022
400H 1:19.56 20th (F)
4x100 51.36 5th (F)
4x400 4:22.31 9th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
100 13.93 (1.1) 21st (P)
400H 1:20.47 13th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
400 1:05.37 23rd (F)
4x400 4:14.42 5th (F)
LJ FOUL NM
VMI Classic    Feb 11-12, 2022
200 28.35 36th (F)
400 1:05.74 39th (F)
LJ NM NM
2022 Bomber Invitational    Feb 5- 6, 2022
4x200 1:52.26 4th (F)
4x400 4:23.08 7th (F)
Winter Relays    Jan 28-29, 2022
200 29.00 41st (F)
400 1:07.16 24th (F)
4x400 4:22.87 9th (F)
CNU Captains Invitational    Jan 15, 2022
200 28.96 4th (F)
LJ 4.52m 14' 10" 5th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
4x400 4:24.38 1st (F)
LJ 4.79m 15' 8.75" 4th (F)
Bast-Cregger Invitational    Dec 3- 4, 2021
400 1:08.11 13th (F)
LJ 4.82m 15' 9.75" 13th (F)
60 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 14, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
100 Meters (Outdoor)
Top↑
13.11 (4.2)
Doc Jopson Track & Field Invitational Mar 25, 2023
13.27 (+0.0)
Doc Jopson Track & Field Invitational Mar 25, 2023
13.93 (1.1)
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
200 Meters (Outdoor)
Top↑
27.12 (1.5)
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
26.93 (1.3)
North River Meeting Apr 13, 2024
27.23 (4.6)
Doc Jopson Track & Field Invitational Mar 22-23, 2024
26.80 (3.5)
Alan Connie Shamrock Invitational Mar 14-16, 2024
26.96 (0.1)
Battleground Relays Apr 1, 2023
26.95 (6.0)
Doc Jopson Track & Field Invitational Mar 25, 2023
27.74 (0.2)
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
200 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
Holiday Kickoff Open Dec 3, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
CNU Captains Invitational Jan 15, 2022
400 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
River Hawk Friday Night Showdown Feb 10, 2023
2023 Collegeville Classic Jan 21, 2023
VMI Team Challenge Dec 3, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
Bast-Cregger Invitational Dec 3- 4, 2021
400 Hurdles (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
400 Hurdles (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Washington & Lee Carnival Mar 18-19, 2022
4 x 100 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
North River Meeting Apr 13, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
North River Meet Apr 8, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
DNF
Ursinus College Outdoor Invitational Apr 9, 2022
Battleground Relays Apr 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
4 x 200 Relay (Indoor)
Top↑
2022 Bomber Invitational Feb 5- 6, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
Alan Connie Shamrock Invitational Mar 14-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
North River Meet Apr 8, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Washington & Lee Carnival Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
Holiday Kickoff Open Dec 8, 2024
NYU DIII Invitational Feb 2, 2024
2024 VMI Invitational Jan 26-27, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Holiday Kickoff Open Dec 3, 2023
ODAC Indoor Track & Field Championships Feb 25-26, 2023
NYU DIII Invitational Feb 3, 2023
2023 Collegeville Classic Jan 21, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
VMI Team Challenge Dec 3, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Winter Relays Jan 28-29, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Sprint Medley Relay (Indoor)
Top↑
Holiday Kickoff Open Dec 8, 2024
Long Jump (Outdoor)
Top↑
5.05m (1.9)
16' 7"
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
5.10m (3.1)
16' 8.75"
North River Meeting Apr 13, 2024
4.42m (-2.6)
14' 6"
2024 Colonial Relays Apr 4- 6, 2024
4.97m (3.0)
16' 3.75"
Alan Connie Shamrock Invitational Mar 14-16, 2024
4.82m (0.7)
15' 9.75"
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
5.34m (+0.0)
17' 6.25"
Dennis Craddock Coaches Classic Apr 14-15, 2023
14' 10.75"
North River Meet Apr 8, 2023
16' 7.25"
Battleground Relays Apr 1, 2023
5.06m (3.4)
16' 7.25"
Alan Connie Shamrock Invitational Mar 16-18, 2023
16' 8"
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
4.98m (0.7)
16' 4.25"
Dennis Craddock Coaches Classic Apr 15-16, 2022
5.03m (-1.9)
16' 6"
Battleground Relays Apr 2, 2022
4.91m (+0.0)
16' 1.5"
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Long Jump (Indoor)
Top↑
15' 8.75"
Holiday Kickoff Open Dec 8, 2024
16' 9.25"
South Region Final Qualifier & Multi Mar 1- 2, 2024
17' 2.75"
ODAC Indoor Track & Field Championship Feb 24-25, 2024
16' 10"
Joe LaRocco Invitational Feb 10, 2024
16' 6"
NYU DIII Invitational Feb 2, 2024
16' 10.5"
2024 VMI Invitational Jan 26-27, 2024
16' 7"
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
16' 9.25"
Holiday Kickoff Open Dec 3, 2023
16' 6.5"
South Region Final Qualifier & Multi Mar 3- 4, 2023
17' 0"
ODAC Indoor Track & Field Championships Feb 25-26, 2023
16' 7.25"
River Hawk Friday Night Showdown Feb 10, 2023
17' 0.5"
NYU DIII Invitational Feb 3, 2023
5.12m (+0.0)
16' 9.75"
Winter Classic Jan 27-28, 2023
15' 9"
Kaye & JJ Smith Invitational Jan 15, 2023
5.10m (+0.0)
16' 8.75"
VMI Team Challenge Dec 3, 2022
NM
ODAC Indoor Track & Field Championships Feb 26-27, 2022
NM
NM
VMI Classic Feb 11-12, 2022
14' 10"
CNU Captains Invitational Jan 15, 2022
15' 8.75"
Kaye & JJ Smith Invitational Jan 9, 2022
15' 9.75"
Bast-Cregger Invitational Dec 3- 4, 2021

2024 Indoors

60 Meters
Kaye & JJ Smith Invitational January 14, 2024
Kaye & JJ Smith Invitational January 14, 2024
200 Meters
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
400 Meters
Joe LaRocco Invitational February 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
4 x 400 Relay
Holiday Kickoff Open December 8, 2024
NYU DIII Invitational February 2, 2024
2024 VMI Invitational January 26-27, 2024
Kaye & JJ Smith Invitational January 14, 2024
Sprint Medley Relay
Holiday Kickoff Open December 8, 2024
Long Jump
Holiday Kickoff Open December 8, 2024
South Region Final Qualifier & Multi March 1- 2, 2024
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
NYU DIII Invitational February 2, 2024
2024 VMI Invitational January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024

2024 Outdoors

200 Meters
27.12 (1.5)
ODAC Outdoor Track & Field Championships April 26-27, 2024
26.93 (1.3)
North River Meeting April 13, 2024
27.23 (4.6)
Doc Jopson Track & Field Invitational March 22-23, 2024
26.80 (3.5)
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 26-27, 2024
North River Meeting April 13, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
4 x 400 Relay
2024 Colonial Relays April 4- 6, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024
Alan Connie Shamrock Invitational March 14-16, 2024
Long Jump
5.05m (1.9)
ODAC Outdoor Track & Field Championships April 26-27, 2024
5.10m (3.1)
North River Meeting April 13, 2024
4.42m (-2.6)
2024 Colonial Relays April 4- 6, 2024
4.97m (3.0)
Alan Connie Shamrock Invitational March 14-16, 2024

2023 Indoors

200 Meters
Holiday Kickoff Open December 3, 2023
Kaye & JJ Smith Invitational January 15, 2023
400 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
River Hawk Friday Night Showdown February 10, 2023
2023 Collegeville Classic January 21, 2023
4 x 400 Relay
Holiday Kickoff Open December 3, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
NYU DIII Invitational February 3, 2023
2023 Collegeville Classic January 21, 2023
Kaye & JJ Smith Invitational January 15, 2023
Long Jump
Holiday Kickoff Open December 3, 2023
South Region Final Qualifier & Multi March 3- 4, 2023
ODAC Indoor Track & Field Championships February 25-26, 2023
River Hawk Friday Night Showdown February 10, 2023
NYU DIII Invitational February 3, 2023
5.12m (+0.0)
Winter Classic January 27-28, 2023
Kaye & JJ Smith Invitational January 15, 2023

2023 Outdoors

100 Meters
13.11 (4.2)
Doc Jopson Track & Field Invitational March 25, 2023
13.27 (+0.0)
Doc Jopson Track & Field Invitational March 25, 2023
200 Meters
26.96 (0.1)
Battleground Relays April 1, 2023
26.95 (6.0)
Doc Jopson Track & Field Invitational March 25, 2023
400 Hurdles
Alan Connie Shamrock Invitational March 16-18, 2023
400 Hurdles
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
2023 Colonial Relays March 30-April 1, 2023
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
North River Meet April 8, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
North River Meet April 8, 2023
Doc Jopson Track & Field Invitational March 25, 2023
Long Jump
4.82m (0.7)
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
5.34m (+0.0)
Dennis Craddock Coaches Classic April 14-15, 2023
North River Meet April 8, 2023
Battleground Relays April 1, 2023
5.06m (3.4)
Alan Connie Shamrock Invitational March 16-18, 2023

2022 Indoors

200 Meters
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
CNU Captains Invitational January 15, 2022
400 Meters
VMI Team Challenge December 3, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
4 x 200 Relay
2022 Bomber Invitational February 5- 6, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
2022 Bomber Invitational February 5- 6, 2022
Winter Relays January 28-29, 2022
Kaye & JJ Smith Invitational January 9, 2022
Long Jump
5.10m (+0.0)
VMI Team Challenge December 3, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
NM
VMI Classic February 11-12, 2022
CNU Captains Invitational January 15, 2022
Kaye & JJ Smith Invitational January 9, 2022

2022 Outdoors

100 Meters
13.93 (1.1)
Myrtle Beach Collegiate Challenge March 11-12, 2022
200 Meters
27.74 (0.2)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
400 Hurdles
Myrtle Beach Collegiate Challenge March 11-12, 2022
400 Hurdles
ODAC Outdoor Track & Field Championships April 29-30, 2022
Ursinus College Outdoor Invitational April 9, 2022
Washington & Lee Carnival March 18-19, 2022
4 x 100 Relay
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
DNF
Ursinus College Outdoor Invitational April 9, 2022
Battleground Relays April 2, 2022
Washington & Lee Carnival March 18-19, 2022
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 29-30, 2022
Washington & Lee Carnival March 18-19, 2022
Long Jump
ODAC Outdoor Track & Field Championships April 29-30, 2022
4.98m (0.7)
Dennis Craddock Coaches Classic April 15-16, 2022
5.03m (-1.9)
Battleground Relays April 2, 2022
4.91m (+0.0)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022

2021 Indoors

400 Meters
Bast-Cregger Invitational December 3- 4, 2021
Long Jump
Bast-Cregger Invitational December 3- 4, 2021
60 Meters (Indoors)
2024  
(Jan 14, 2024)
200 Meters (Indoors)
2024  
2023  
(Dec 3, 2023)
2022  
(Feb 11-12, 2022)
400 Meters (Indoors)
2024  
2023  
2022  
2021  
(Dec 3- 4, 2021)
Long Jump (Indoors)
2024  
2023  
(Feb 3, 2023)
2022  
5.10m (+0.0)
(Dec 3, 2022)
2021  
(Dec 3- 4, 2021)
100 Meters (Outdoors)
2023  
13.27 (+0.0)
2022  
13.93 (1.1)
(Mar 11-12, 2022)
200 Meters (Outdoors)
2024  
26.93 (1.3)
(Apr 13, 2024)
2023  
26.96 (0.1)
(Apr 1, 2023)
2022  
27.74 (0.2)
400 Hurdles (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
(Mar 11-12, 2022)
400 Hurdles (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
Long Jump (Outdoors)
2024  
5.10m (3.1)
(Apr 13, 2024)
2023  
5.34m (+0.0)
(Apr 14-15, 2023)
2022