College Bests

400 800
1000 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
Houghton December Classic    Dec 6, 2024
3000 9:44.19 17th (F)
Aubrey Shenk Invitational    Oct 19, 2024
8k 29:54.4 169th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 29:41.4 96th
The Little Three Championship    Sep 6, 2024
5k 17:15.3 33rd
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
3000S 10:24.58 21st (F)
Saint Francis University Red Flash Open    Apr 27, 2024
800 DNS
1500 4:15.40 9th (F)
UB Alumni Invitational    Apr 20, 2024
3000S 10:15.44 3rd (F)
Brockport Multi & Invitational    Apr 14-15, 2024
3000S 10:49.70 11th (F)
2024 Colonial Relays    Apr 4- 6, 2024
3000S 10:40.61 19th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
1000 2:54.99 17th (F)
Mile 4:45.25 27th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
3000 9:41.81 52nd (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
3000 9:33.71 50th (F)
RIT January Friday Meet    Jan 26, 2024
3000 9:43.96 11th (F)
2023 Aubrey Shenk Invite    Oct 14, 2023
8k 28:35.6 140th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 29:25.8 367th
22nd Annual LHU Invitational/Open    Sep 23, 2023
8k 27:50.5 63rd
Saint Francis University Red Flash Open    Apr 29, 2023
3000 9:43.63 12th (F)
UB Alumni Invitational    Apr 22, 2023
5000 16:59.96 20th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:09.10 29th (F)
1500 4:27.93 27th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 16:39.99 29th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 9:27.69 33rd (F)
Marc Deneault Invitational 2023    Feb 18, 2023
3000 9:21.82 12th (F)
RIT February Friday Invitational    Feb 10, 2023
3000 9:29.80 6th (F)
Brockport Multi    Feb 3- 4, 2023
800 2:05.96 17th (F)
3000 9:52.16 26th (F)
Highlander Invitational    Jan 21, 2023
Mile 4:52.74 22nd (F)
3000 9:56.57 21st (F)
Canisius Alumni Classic    Oct 15, 2022
8k 30:06.0 127th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 30:53.8 291st
Harry F. Anderson Invitational    Sep 24, 2022
8k 28:46.3 91st
Little Three Cross Country meet    Sep 3, 2022
3.11M 17:27.3 31st
Talon Invitational    Apr 29, 2022
800 2:11.58 9th (F)
UB Team Invitational    Apr 23, 2022
800 2:09.16 26th (F)
1500 4:29.11 22nd (F)
SRU Open    Apr 21, 2022
800 2:27.06 23rd (F)
1500 4:41.38 19th (F)
UB Spring Opener    Apr 8, 2022
800 2:19.46 25th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
800 2:21.06 75th (F)
1500 4:46.96 88th (F)
Deneault Invitational 2022    Feb 19, 2022
400 56.91 19th (F)
DMR 11:54.22 2nd (F)
RIT February Friday Invitational    Feb 11, 2022
800 2:10.21 24th (F)
4x400 3:54.56 16th (F)
Highlander Invitational    Jan 22, 2022
400 57.44 20th (F)
800 2:24.33 31st (F)
Canisius Alumni Classic    Oct 16, 2021
8k 31:28.0 104th
Harry F. Anderson Invitational    Sep 25, 2021
8k 31:13.3 145th
Little 3 XC Championships    Sep 3, 2021
5k 18:28.0 38th
400 Meters (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
Highlander Invitational Jan 22, 2022
800 Meters (Outdoor)
Top↑
DNS
Saint Francis University Red Flash Open Apr 27, 2024
Brockport Multi & Invitational Apr 14-15, 2023
Talon Invitational Apr 29, 2022
UB Team Invitational Apr 23, 2022
SRU Open Apr 21, 2022
UB Spring Opener Apr 8, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
800 Meters (Indoor)
Top↑
Brockport Multi Feb 3- 4, 2023
RIT February Friday Invitational Feb 11, 2022
Highlander Invitational Jan 22, 2022
1000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
1500 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2024
Brockport Multi & Invitational Apr 14-15, 2023
UB Team Invitational Apr 23, 2022
SRU Open Apr 21, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 16, 2024
Highlander Invitational Jan 21, 2023
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 29, 2023
3000 Meters (Indoor)
Top↑
Houghton December Classic Dec 6, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
RIT January Friday Meet Jan 26, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
RIT February Friday Invitational Feb 10, 2023
Brockport Multi Feb 3- 4, 2023
Highlander Invitational Jan 21, 2023
5000 Meters (Outdoor)
Top↑
UB Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
3000 Steeplechase (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
UB Alumni Invitational Apr 20, 2024
Brockport Multi & Invitational Apr 14-15, 2024
2024 Colonial Relays Apr 4- 6, 2024
4 x 400 Relay (Indoor)
Top↑
RIT February Friday Invitational Feb 11, 2022
Distance Medley Relay (Indoor)
Top↑
Deneault Invitational 2022 Feb 19, 2022
5k
Top↑
The Little Three Championship Sep 6, 2024
Little 3 XC Championships Sep 3, 2021
8k
Top↑
Aubrey Shenk Invitational Oct 19, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
2023 Aubrey Shenk Invite Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Canisius Alumni Classic Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
Harry F. Anderson Invitational Sep 24, 2022
Canisius Alumni Classic Oct 16, 2021
Harry F. Anderson Invitational Sep 25, 2021
3.11 Mile
Top↑
Little Three Cross Country meet Sep 3, 2022

2024 Indoors

1000 Meters
Nazareth Conference Tune-Up February 16, 2024
Mile
Nazareth Conference Tune-Up February 16, 2024
3000 Meters
Houghton December Classic December 6, 2024
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
RIT January Friday Meet January 26, 2024

2024 XC

2024 Outdoors

2023 XC

2023 Outdoors

800 Meters
Brockport Multi & Invitational April 14-15, 2023
1500 Meters
Brockport Multi & Invitational April 14-15, 2023
3000 Meters
Saint Francis University Red Flash Open April 29, 2023
5000 Meters
UB Alumni Invitational April 22, 2023
Geneseo Early Season Invitational April 2- 3, 2023

2023 Indoors

800 Meters
Brockport Multi February 3- 4, 2023
Mile
Highlander Invitational January 21, 2023
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 25-26, 2023
Marc Deneault Invitational 2023 February 18, 2023
RIT February Friday Invitational February 10, 2023
Brockport Multi February 3- 4, 2023
Highlander Invitational January 21, 2023

2022 XC

2022 Outdoors

800 Meters
Talon Invitational April 29, 2022
UB Team Invitational April 23, 2022
SRU Open April 21, 2022
UB Spring Opener April 8, 2022
Geneseo Early Season Invitational April 1- 2, 2022
1500 Meters
UB Team Invitational April 23, 2022
SRU Open April 21, 2022
Geneseo Early Season Invitational April 1- 2, 2022

2022 Indoors

400 Meters
Deneault Invitational 2022 February 19, 2022
Highlander Invitational January 22, 2022
800 Meters
RIT February Friday Invitational February 11, 2022
Highlander Invitational January 22, 2022
4 x 400 Relay
RIT February Friday Invitational February 11, 2022
Distance Medley Relay
Deneault Invitational 2022 February 19, 2022

2021 XC

5k
Little 3 XC Championships September 3, 2021
8k
Canisius Alumni Classic October 16, 2021
Harry F. Anderson Invitational September 25, 2021
400 Meters (Indoors)
2022  
(Feb 19, 2022)
800 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
2022  
1000 Meters (Indoors)
2024  
(Feb 16, 2024)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Jan 21, 2023)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
5k (XC)
2024  
2021  
Sep 3, 2021
8k (XC)
2024  
2023  
2022  
2021  
3.11 Mile (XC)
2022  
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
(Apr 23, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
2022  
(Apr 23, 2022)
3000 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
3000 Steeplechase (Outdoors)
2024  
(Apr 20, 2024)