* previously at Central Arkansas

College Bests

1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Cougar Alumni Open    Dec 6, 2024
Mile 4:26.85 2nd (F)
Bradley Pink Classic    Oct 18, 2024
8k 25:40.9 14th
Sean Earl Loyola Lakefront Invite    Oct 4, 2024
8k 25:49.5 21st
2024 Bryan Clay Invitational    Apr 11-13, 2024
5000 14:50.77 30th (F)
Chicagoland Championship    Apr 5- 6, 2024
1500 4:02.31 11th (F)
Stanford Invitational    Mar 29-30, 2024
5000 14:36.68 15th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 8:24.03 8th (F)
Badger's Windy City Invite    Feb 9-10, 2024
3000 8:15.61 24th (F)
2024 Blue Demon Alumni Classic    Jan 26-27, 2024
3000 8:13.50 5th (F)
2024 Notre Dame Invitational    Jan 20, 2024
Mile 4:09.76 8th (F)
Nuttycombe Invite    Oct 13, 2023
8k 24:59.6 191st
Sean Earl Loyola Lakefront Invitational    Sep 29, 2023
8k DNF
6k DNF
6k DNF
8k DNF
Gary Wieneke Memorial    Apr 21-22, 2023
1500 3:52.54 10th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 14:15.76 7th (F)
Fighting Illini Challenge    Apr 8, 2023
1500 3:51.28 9th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:23.63 83rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 25-26, 2023
3000 8:19.96 5th (F)
Wisconsin Badger's Windy City Invite II    Feb 10-11, 2023
3000 8:15.33 15th (F)
2023 Indiana University Relays    Jan 27-28, 2023
3000 8:16.52 20th (F)
2023 Blue Demon Alumni Classic    Jan 20, 2023
Mile 4:10.19 3rd (F)
2022 Blue Demon Holiday Invite    Dec 9, 2022
3000 8:25.50 5th (F)
↓Competing for Central Arkansas
John McDonnell Invitational    Apr 7- 8, 2022
3000S 9:44.60 5th (F)
2022 Al Schmidt Bulldog Relays    Mar 23-26, 2022
1500 3:56.94 8th (F)
5000 14:53.36 2nd (F)
Richard Martin Jr Invitational    Mar 18-19, 2022
1500 4:02.62 1st (F)
ASUN Indoor Track & Field Championships    Feb 25-26, 2022
3000 8:30.85 14th (F)
DMR 10:10.64 4th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
3000 8:28.86 12th (F)
Texas Tech Open & Multis    Jan 28-29, 2022
Mile 4:22.38 13th (F)
DMR 10:07.09 4th (F)
2022 KMS Invitational    Jan 23, 2022
3000 8:37.38 6th (F)
DMR 10:35.79 1st (F)
ASUN Cross Country Championships    Oct 30, 2021
8k 25:57.3 50th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 25:47.8 271st
Chile Pepper XC Festival    Oct 1, 2021
8k 25:43.1 91st
Commodore Classic    Sep 17, 2021
8k 26:00.2 37th
1500 Meters (Outdoor)
Top↑
Chicagoland Championship Apr 5- 6, 2024
Gary Wieneke Memorial Apr 21-22, 2023
Fighting Illini Challenge Apr 8, 2023
2022 Al Schmidt Bulldog Relays Mar 23-26, 2022
Richard Martin Jr Invitational Mar 18-19, 2022
Mile (Indoor)
Top↑
Cougar Alumni Open Dec 6, 2024
2024 Notre Dame Invitational Jan 20, 2024
2023 Blue Demon Alumni Classic Jan 20, 2023
Texas Tech Open & Multis Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
Badger's Windy City Invite Feb 9-10, 2024
2024 Blue Demon Alumni Classic Jan 26-27, 2024
Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
Wisconsin Badger's Windy City Invite II Feb 10-11, 2023
2023 Indiana University Relays Jan 27-28, 2023
2022 Blue Demon Holiday Invite Dec 9, 2022
ASUN Indoor Track & Field Championships Feb 25-26, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
2022 KMS Invitational Jan 23, 2022
5000 Meters (Outdoor)
Top↑
DNF
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Stanford Invitational Mar 29-30, 2024
2023 Bryan Clay Invitational Apr 13-15, 2023
Raleigh Relays Mar 23-25, 2023
2022 Al Schmidt Bulldog Relays Mar 23-26, 2022
5000 Meters (Indoor)
Top↑
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
3000 Steeplechase (Outdoor)
Top↑
John McDonnell Invitational Apr 7- 8, 2022
Distance Medley Relay (Indoor)
Top↑
ASUN Indoor Track & Field Championships Feb 25-26, 2022
Texas Tech Open & Multis Jan 28-29, 2022
2022 KMS Invitational Jan 23, 2022
5k
Top↑
Central Arkansas Cross Country Challenge Sep 11, 2021
6k
Top↑
DNF
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
DNF
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
8k
Top↑
Bradley Pink Classic Oct 18, 2024
Sean Earl Loyola Lakefront Invite Oct 4, 2024
2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
Atlantic 10 Conference XC Championships Oct 28, 2023
Nuttycombe Invite Oct 13, 2023
DNF
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
DNF
Sean Earl Loyola Lakefront Invitational Sep 29, 2023
ASUN Cross Country Championships Oct 30, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Chile Pepper XC Festival Oct 1, 2021
Commodore Classic Sep 17, 2021
10k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 12, 2021
5 Mile
Top↑
2023 National Catholic Invitational (Notre Dame) Sep 15, 2023

2024 Indoors

Mile
Cougar Alumni Open December 6, 2024
2024 Notre Dame Invitational January 20, 2024
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 23-24, 2024
Badger's Windy City Invite February 9-10, 2024
2024 Blue Demon Alumni Classic January 26-27, 2024

2024 XC

2024 Outdoors

1500 Meters
Chicagoland Championship April 5- 6, 2024
5000 Meters
DNF
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
2024 Bryan Clay Invitational April 11-13, 2024
Stanford Invitational March 29-30, 2024

2023 Indoors

2023 XC

2023 Outdoors

1500 Meters
Gary Wieneke Memorial April 21-22, 2023
Fighting Illini Challenge April 8, 2023
5000 Meters
2023 Bryan Clay Invitational April 13-15, 2023
Raleigh Relays March 23-25, 2023

2022 Indoors

Mile
Texas Tech Open & Multis January 28-29, 2022
3000 Meters
2022 Blue Demon Holiday Invite December 9, 2022
ASUN Indoor Track & Field Championships February 25-26, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
2022 KMS Invitational January 23, 2022
Distance Medley Relay
ASUN Indoor Track & Field Championships February 25-26, 2022
Texas Tech Open & Multis January 28-29, 2022
2022 KMS Invitational January 23, 2022
↓Competing for Central Arkansas

2022 Outdoors

1500 Meters
2022 Al Schmidt Bulldog Relays March 23-26, 2022
Richard Martin Jr Invitational March 18-19, 2022
5000 Meters
2022 Al Schmidt Bulldog Relays March 23-26, 2022
3000 Steeplechase
John McDonnell Invitational April 7- 8, 2022

2021 XC

Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Jan 20, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
2022  
5000 Meters (Indoors)
2023  
5k (XC)
2021  
6k (XC)
8k (XC)
2024  
Oct 18, 2024
2023  
2021  
Oct 1, 2021
10k (XC)
2021  
5 Mile (XC)
2023  
1500 Meters (Outdoors)
2024  
(Apr 5- 6, 2024)
2023  
(Apr 8, 2023)
2022  
(Mar 23-26, 2022)
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 13-15, 2023)
2022  
(Mar 23-26, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 7- 8, 2022)