College Bests

1000 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Holiday Classic    Dec 6, 2024
3000 11:02.34 11th (F)
Panorama Farms Invitational    Oct 19, 2024
6k 23:38.4 108th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 23:57.3 183rd
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 24:09.5 197th
Lafayette XC Invitational    Sep 6, 2024
5k 19:58.5 57th
Hopkins Loyola Invitational    Apr 20, 2024
5000 18:56.89 17th (F)
Stevenson Invitational    Apr 12, 2024
1500 5:08.90 10th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
5000 19:01.76 30th (F)
Maryland Invitational    Mar 22-23, 2024
3000 11:10.48 6th (F)
Patriot League Indoor Track & Field Championships    Feb 24-25, 2024
3000 10:45.65 25th (F)
Navy Select    Feb 16, 2024
3000 10:52.18 8th (F)
SPIRE Indoor Games 2024    Feb 10, 2024
5000 18:57.54 7th (F)
Scarlet Knight Open    Feb 2- 3, 2024
Mile 5:33.21 55th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
3000 11:05.48 11th (F)
Nittany Lion Challenge    Jan 13, 2024
1000 3:20.33 27th (F)
Rutgers Holiday Classic    Dec 1, 2023
Mile 5:31.56 9th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 24:03.5 212th
Griak Invitational    Sep 22, 2023
6k 25:15.9 172nd
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 25:21.6 55th
Baltimore Metro Meet    Sep 1, 2023
5k 20:28.2 35th
Patriot Games 2023    Jan 27-28, 2023
3000 11:01.57 19th (F)
DMR 13:13.64 6th (F)
Cardinal Track & Field Classic    Jan 21, 2023
Mile 5:35.25 10th (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 5:40.72 33rd (F)
Rutgers Holiday Classic    Dec 2, 2022
1000 3:19.77 7th (F)
4x400 4:31.66 9th (F)
Patriot League Cross Country Championships    Oct 29, 2022
5.95k 24:58.1 91st
IC4A/ECAC XC Championship    Oct 14, 2022
6k 25:24.3 271st
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:23.6 294th
2022 Navy Cross Country Invtiational    Sep 16, 2022
6k 26:36.1 78th
Bison Opener    Sep 2, 2022
3.9k 16:34.8 53rd
Carol and John Covert Classic    Apr 29-30, 2022
1500 5:11.27 21st (F)
Hopkins Loyola Invitational    Apr 23, 2022
5000 19:28.23 15th (F)
4x400 3:57.76 1st (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000 11:02.61 13th (F)
4x800 DNF
Temple Invitational    Apr 8, 2022
1500 5:08.42 13th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 19:12.69 33rd (F)
Navy Spring Invitational    Mar 26, 2022
1500 5:20.73 23rd (F)
4x400 4:27.59 7th (F)
Navy Select    Feb 18, 2022
1000 3:19.35 5th (F)
VMI Classic    Feb 11-12, 2022
1000 3:21.70 16th (F)
Patriot Games 2022    Jan 28-29, 2022
1000 3:22.00 20th (F)
Gulden Invitational    Jan 22, 2022
Mile 5:53.78 22nd (F)
Nittany Lion Challenge    Jan 15, 2022
1000 3:24.24 25th (F)
Seahawk Shootout    Dec 10, 2021
1000 3:25.89 11th (F)
4x400 4:25.47 7th (F)
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 21:33.8 68th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:31.2 179th
Towson Alumni Invitational    Sep 25, 2021
5k 23:17.6 39th
2021 Navy Cross Country Invitational    Sep 10, 2021
5k 22:22.8 4th
1000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2024
Rutgers Holiday Classic Dec 2, 2022
Navy Select Feb 18, 2022
VMI Classic Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
Nittany Lion Challenge Jan 15, 2022
Seahawk Shootout Dec 10, 2021
1500 Meters (Outdoor)
Top↑
Stevenson Invitational Apr 12, 2024
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
Carol and John Covert Classic Apr 29-30, 2022
Temple Invitational Apr 8, 2022
Navy Spring Invitational Mar 26, 2022
Mile (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
Rutgers Holiday Classic Dec 1, 2023
Cardinal Track & Field Classic Jan 21, 2023
Nittany Lion Challenge Jan 14, 2023
Gulden Invitational Jan 22, 2022
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 22-23, 2024
Bison Outdoor Classic Apr 14-16, 2022
3000 Meters (Indoor)
Top↑
Holiday Classic Dec 6, 2024
Patriot League Indoor Track & Field Championships Feb 24-25, 2024
Navy Select Feb 16, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Patriot Games 2023 Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Hopkins Loyola Invitational Apr 23, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
5000 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
4 x 400 Relay (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 23, 2022
Navy Spring Invitational Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
Rutgers Holiday Classic Dec 2, 2022
Seahawk Shootout Dec 10, 2021
4 x 800 Relay (Outdoor)
Top↑
DNF
Bison Outdoor Classic Apr 14-16, 2022
Distance Medley Relay (Indoor)
Top↑
Patriot Games 2023 Jan 27-28, 2023
3.9k
Top↑
Bison Opener Sep 2, 2022
5k
Top↑
Lafayette XC Invitational Sep 6, 2024
Baltimore Metro Meet Sep 1, 2023
Panorama Farms XC23 Invitational Oct 15, 2021
Towson Alumni Invitational Sep 25, 2021
2021 Navy Cross Country Invitational Sep 10, 2021
5.95k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2024 Patriot League Cross Country Championships Nov 2, 2024
Panorama Farms Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Griak Invitational Sep 22, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Navy Cross Country Invtiational Sep 16, 2022
Patriot League Cross Country Championships Oct 31, 2021
Lehigh Paul Short Run (college) Oct 1, 2021

2024 Indoors

1000 Meters
Nittany Lion Challenge January 13, 2024
Mile
Scarlet Knight Open February 2- 3, 2024
3000 Meters
Holiday Classic December 6, 2024
Patriot League Indoor Track & Field Championships February 24-25, 2024
Navy Select February 16, 2024
2024 George Mason Patriot Games January 26-27, 2024
5000 Meters
SPIRE Indoor Games 2024 February 10, 2024

2024 XC

2024 Outdoors

2023 Indoors

Mile
Rutgers Holiday Classic December 1, 2023
Cardinal Track & Field Classic January 21, 2023
Nittany Lion Challenge January 14, 2023
3000 Meters
Patriot Games 2023 January 27-28, 2023
Distance Medley Relay
Patriot Games 2023 January 27-28, 2023

2023 XC

2022 Indoors

1000 Meters
Rutgers Holiday Classic December 2, 2022
Navy Select February 18, 2022
VMI Classic February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
Nittany Lion Challenge January 15, 2022
Mile
Gulden Invitational January 22, 2022
4 x 400 Relay
Rutgers Holiday Classic December 2, 2022

2022 XC

2022 Outdoors

1500 Meters
Carol and John Covert Classic April 29-30, 2022
Temple Invitational April 8, 2022
Navy Spring Invitational March 26, 2022
3000 Meters
Bison Outdoor Classic April 14-16, 2022
5000 Meters
Hopkins Loyola Invitational April 23, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
Hopkins Loyola Invitational April 23, 2022
Navy Spring Invitational March 26, 2022
4 x 800 Relay
DNF
Bison Outdoor Classic April 14-16, 2022

2021 Indoors

1000 Meters
Seahawk Shootout December 10, 2021
4 x 400 Relay
Seahawk Shootout December 10, 2021

2021 XC

1000 Meters (Indoors)
2024  
(Jan 13, 2024)
2022  
(Feb 18, 2022)
2021  
(Dec 10, 2021)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Dec 1, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
3.9k (XC)
2022  
Sep 2, 2022
5k (XC)
2024  
Sep 6, 2024
2023  
Sep 1, 2023
2021  
5.95k (XC)
2022  
6k (XC)
2024  
2023  
2022  
2021  
1500 Meters (Outdoors)
2024  
(Apr 12, 2024)
2022  
(Apr 8, 2022)
3000 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2024  
(Apr 20, 2024)
2022  
(Mar 31-Apr 2, 2022)