College Bests

800 1000
1500 MILE
3000 3000S
5K (XC) 6K (XC)
Holiday Classic    Dec 6, 2024
3000 10:44.01 8th (F)
4x400 4:29.88 10th (F)
Panorama Farms Invitational    Oct 19, 2024
6k 23:23.1 101st
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 22:51.8 67th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 23:30.8 167th
Lafayette XC Invitational    Sep 6, 2024
5k 19:17.8 29th
Hopkins Loyola Invitational    Apr 20, 2024
1500 5:06.90 36th (F)
Stevenson Invitational    Apr 12, 2024
800 2:32.95 15th (F)
Scarlet Knight Open    Feb 2- 3, 2024
1000 3:08.99 14th (F)
3000 10:48.80 29th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 5:28.38 18th (F)
Rutgers Holiday Classic    Dec 1, 2023
Mile 5:27.32 7th (F)
IC4A/ECAC XC Championship    Oct 13, 2023
6k 23:19.3 160th
Griak Invitational    Sep 22, 2023
6k 25:08.4 171st
2023 Navy Cross Country Invitational    Sep 9, 2023
5k 21:24.8 14th
Nittany Lion Challenge    Jan 14, 2023
Mile 5:30.69 27th (F)
Rutgers Holiday Classic    Dec 2, 2022
1000 3:14.67 6th (F)
4x400 4:24.91 8th (F)
Patriot League Cross Country Championships    Oct 29, 2022
5.95k 24:12.5 86th
IC4A/ECAC XC Championship    Oct 14, 2022
6k 25:28.1 276th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:20.2 289th
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
3000S 11:19.37 13th (F)
Carol and John Covert Classic    Apr 29-30, 2022
1500 4:56.95 11th (F)
Hopkins Loyola Invitational    Apr 23, 2022
1500 5:00.57 30th (F)
3000S DNF
Bison Outdoor Classic    Apr 14-16, 2022
3000S 11:30.66 16th (F)
Temple Invitational    Apr 8, 2022
1500 5:00.04 8th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 11:41.70 15th (F)
Navy Spring Invitational    Mar 26, 2022
3000 11:07.56 5th (F)
4x400 4:27.59 7th (F)
Patriot League Indoor Track & Field Championships    Feb 26-27, 2022
3000 11:11.36 28th (F)
VMI Classic    Feb 11-12, 2022
3000 10:59.71 11th (F)
Patriot Games 2022    Jan 28-29, 2022
Mile 5:44.67 30th (F)
Gulden Invitational    Jan 22, 2022
Mile 5:38.30 16th (F)
Nittany Lion Challenge    Jan 15, 2022
Mile 5:40.55 27th (F)
Seahawk Shootout    Dec 10, 2021
1000 3:14.71 6th (F)
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 20:06.3 56th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:19.3 223rd
Towson Alumni Invitational    Sep 25, 2021
5k 21:45.0 26th
2021 Navy Cross Country Invitational    Sep 10, 2021
6k 25:07.0 27th
800 Meters (Outdoor)
Top↑
Stevenson Invitational Apr 12, 2024
1000 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
Rutgers Holiday Classic Dec 2, 2022
Seahawk Shootout Dec 10, 2021
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 20, 2024
Carol and John Covert Classic Apr 29-30, 2022
Hopkins Loyola Invitational Apr 23, 2022
Temple Invitational Apr 8, 2022
Mile (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Rutgers Holiday Classic Dec 1, 2023
Nittany Lion Challenge Jan 14, 2023
Patriot Games 2022 Jan 28-29, 2022
Gulden Invitational Jan 22, 2022
Nittany Lion Challenge Jan 15, 2022
3000 Meters (Outdoor)
Top↑
Navy Spring Invitational Mar 26, 2022
3000 Meters (Indoor)
Top↑
Holiday Classic Dec 6, 2024
Scarlet Knight Open Feb 2- 3, 2024
Patriot League Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
DNF
Hopkins Loyola Invitational Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Navy Spring Invitational Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
Holiday Classic Dec 6, 2024
Rutgers Holiday Classic Dec 2, 2022
5k
Top↑
Lafayette XC Invitational Sep 6, 2024
2023 Navy Cross Country Invitational Sep 9, 2023
Panorama Farms XC23 Invitational Oct 15, 2021
Towson Alumni Invitational Sep 25, 2021
5.95k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2024 Patriot League Cross Country Championships Nov 2, 2024
Panorama Farms Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2023 Patriot League Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Griak Invitational Sep 22, 2023
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Patriot League Cross Country Championships Oct 31, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Navy Cross Country Invitational Sep 10, 2021

2024 Indoors

1000 Meters
Scarlet Knight Open February 2- 3, 2024
Mile
2024 George Mason Patriot Games January 26-27, 2024
3000 Meters
Holiday Classic December 6, 2024
Scarlet Knight Open February 2- 3, 2024
4 x 400 Relay
Holiday Classic December 6, 2024

2024 XC

2024 Outdoors

800 Meters
Stevenson Invitational April 12, 2024
1500 Meters
Hopkins Loyola Invitational April 20, 2024
3000 Steeplechase
2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024

2023 Indoors

Mile
Rutgers Holiday Classic December 1, 2023
Nittany Lion Challenge January 14, 2023

2023 XC

2022 Indoors

1000 Meters
Rutgers Holiday Classic December 2, 2022
Mile
Patriot Games 2022 January 28-29, 2022
Gulden Invitational January 22, 2022
Nittany Lion Challenge January 15, 2022
3000 Meters
Patriot League Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
4 x 400 Relay
Rutgers Holiday Classic December 2, 2022

2022 XC

2022 Outdoors

1500 Meters
Carol and John Covert Classic April 29-30, 2022
Hopkins Loyola Invitational April 23, 2022
Temple Invitational April 8, 2022
3000 Meters
Navy Spring Invitational March 26, 2022
3000 Steeplechase
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
DNF
Hopkins Loyola Invitational April 23, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
Navy Spring Invitational March 26, 2022

2021 Indoors

1000 Meters
Seahawk Shootout December 10, 2021

2021 XC

1000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2022  
(Dec 2, 2022)
2021  
(Dec 10, 2021)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 1, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2024  
(Dec 6, 2024)
2022  
(Feb 11-12, 2022)
5k (XC)
2024  
Sep 6, 2024
2023  
2021  
5.95k (XC)
2022  
6k (XC)
2024  
2023  
2022  
2021  
800 Meters (Outdoors)
2024  
(Apr 12, 2024)
1500 Meters (Outdoors)
2024  
(Apr 20, 2024)
2022  
(Apr 29-30, 2022)
3000 Meters (Outdoors)
2022  
(Mar 26, 2022)
3000 Steeplechase (Outdoors)
2024  
2022