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EMILY MASSAGE (SR-4)
MILLERSVILLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:46.51
1500
5:45.46
MILE
5:20.47
3000
10:56.89
5000
18:51.61
10,000
39:17.09
5K (XC)
21:55.6
6K (XC)
23:06.8
5K (XC)
21:55.6
6K (XC)
23:06.8
MILE
5:20.47
3000
10:56.89
5000
19:58.20
800
2:46.51
1500
5:45.46
3000
12:11.34
5000
18:51.61
10,000
39:17.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Bison Opener
Dec 6- 7, 2024
Mile
5:20.47
3rd (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
6k
23:13.9
85th
PSAC Cross Country Championships
Oct 26, 2024
6k
25:06.4
84th
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
23:29.7
137th
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
6k
23:06.8
57th
Kutztown DII/DIII Challenge
Sep 13, 2024
6k
26:03.9
61st
Cantello Invitational
Sep 7, 2024
6k
24:52.9
45th
2024 PSAC Outdoor Track & Field Championships
May 3- 5, 2024
10,000
40:02.14
13th (F)
Hopkins Loyola Invitational
Apr 20, 2024
5000
18:51.61
13th (F)
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
10,000
39:17.09
4th (F)
2024 Towson Invitational
Mar 29, 2024
5000
19:07.24
8th (F)
2024 Big Apple Invitational
Feb 10, 2024
3000
10:56.89
37th (F)
Plex Shootout
Feb 3, 2024
Mile
5:31.08
7th (F)
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
5000
19:58.20
9th (F)
Coach I Open @ Franklin & Marshall
Jan 20, 2024
3000
11:30.45
5th (F)
Bison Opener
Dec 1- 2, 2023
Mile
5:35.93
8th (F)
PSAC XC Championships
Oct 21, 2023
6k
26:25.6
107th
2023 Aubrey Shenk Invite
Oct 14, 2023
6k
24:42.7
79th
Bloomsburg Invitational
Oct 7, 2023
6k
26:17.2
50th
Lehigh Paul Short Run (College)
Sep 30, 2023
6k
26:12.0
198th
Kutztown DII/DIII Challenge
Sep 15, 2023
6k
27:14.4
42nd
2023 LHU Qualifier
May 5- 6, 2023
5000
21:08.29
5th (F)
Paul Kaiser Classic
Apr 29, 2023
3000
12:11.34
14th (F)
Hopkins Loyola Invitational
Apr 22, 2023
5000
21:20.56
32nd (F)
WCU Golden Ram Invitational
Apr 8, 2023
1500
5:45.46
15th (F)
40th Millersville Metrics
Mar 31-Apr 1, 2023
5000
21:47.77
11th (F)
2023 DeSchriver Invitational
Feb 5, 2023
3000
12:37.45
11th (F)
Mini-Dip Invitational @ F&M
Jan 27, 2023
Mile
6:21.18
29th (F)
Coach I Open
Jan 21, 2023
3000
13:12.01
14th (F)
Bison Opener
Dec 2- 3, 2022
Mile
6:18.27
15th (F)
PSAC Cross Country Championships
Nov 5, 2022
6k
27:03.6
124th
LVC Last Chance Run Fast
Oct 21, 2022
6k
26:22.2
30th
2022 Aubrey Shenk Invitational
Oct 15, 2022
6k
26:24.2
89th
LHU XC Invitational / Open
Sep 24, 2022
6k
26:30.5
59th
2022 Alumni 5k
Sep 3, 2022
5k
22:04.0
23rd
17th Annual Paul Kaiser Classic
Apr 30, 2022
800
2:46.51
48th (F)
ESU All American Meet
Apr 23, 2022
1500
5:52.72
28th (F)
WCU Golden Ram Invitational
Apr 9, 2022
800
2:53.74
22nd (F)
4x400
DNS
39th Millersville Metrics
Apr 2, 2022
800
2:56.67
56th (F)
1500
6:03.42
48th (F)
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
3000
12:46.92
33rd (F)
Coach I Open
Jan 15, 2022
3000
12:51.54
21st (F)
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
3000
12:37.59
15th (F)
PSAC Cross Country Championships
Oct 22, 2021
6k
27:19.5
136th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
26:20.8
153rd
LHU Open/Invitational
Sep 25, 2021
6k
26:25.9
167th
DII/III XC Challenge
Sep 18, 2021
6k
28:20.6
85th
F&M Season Opener
Sep 4, 2021
5k
21:55.6
25th
DIVISION II/III CHALLENGE
Sep 15, 2018
6k
26:24.2
89th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
6k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
5k
6k
800 Meters (Outdoor)
Top↑
2:46.51
17th Annual Paul Kaiser Classic
Apr 30, 2022
2:53.74
WCU Golden Ram Invitational
Apr 9, 2022
2:56.67
39th Millersville Metrics
Apr 2, 2022
1500 Meters (Outdoor)
Top↑
5:45.46
WCU Golden Ram Invitational
Apr 8, 2023
5:52.72
ESU All American Meet
Apr 23, 2022
6:03.42
39th Millersville Metrics
Apr 2, 2022
Mile (Indoor)
Top↑
5:20.47
Bison Opener
Dec 6- 7, 2024
5:31.08
Plex Shootout
Feb 3, 2024
5:35.93
Bison Opener
Dec 1- 2, 2023
6:21.18
Mini-Dip Invitational @ F&M
Jan 27, 2023
6:18.27
Bison Opener
Dec 2- 3, 2022
3000 Meters (Outdoor)
Top↑
12:11.34
Paul Kaiser Classic
Apr 29, 2023
12:46.92
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
3000 Meters (Indoor)
Top↑
10:56.89
2024 Big Apple Invitational
Feb 10, 2024
11:30.45
Coach I Open @ Franklin & Marshall
Jan 20, 2024
12:37.45
2023 DeSchriver Invitational
Feb 5, 2023
13:12.01
Coach I Open
Jan 21, 2023
12:51.54
Coach I Open
Jan 15, 2022
12:37.59
Diplomat Open @ Franklin & Marshall
Dec 4, 2021
5000 Meters (Outdoor)
Top↑
18:51.61
Hopkins Loyola Invitational
Apr 20, 2024
19:07.24
2024 Towson Invitational
Mar 29, 2024
21:08.29
2023 LHU Qualifier
May 5- 6, 2023
21:20.56
Hopkins Loyola Invitational
Apr 22, 2023
21:47.77
40th Millersville Metrics
Mar 31-Apr 1, 2023
5000 Meters (Indoor)
Top↑
19:58.20
Mini-Dip Invite @ Franklin & Marshall
Jan 27, 2024
10,000 Meters (Outdoor)
Top↑
40:02.14
2024 PSAC Outdoor Track & Field Championships
May 3- 5, 2024
39:17.09
41st Millersville Metrics presented by Penn Med
Apr 5- 6, 2024
4 x 400 Relay (Outdoor)
Top↑
DNS
WCU Golden Ram Invitational
Apr 9, 2022
5k
Top↑
22:04.0
2022 Alumni 5k
Sep 3, 2022
21:55.6
F&M Season Opener
Sep 4, 2021
6k
Top↑
23:13.9
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2024
25:06.4
PSAC Cross Country Championships
Oct 26, 2024
23:29.7
Lehigh Paul Short Run (College)
Oct 5, 2024
23:06.8
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
26:03.9
Kutztown DII/DIII Challenge
Sep 13, 2024
24:52.9
Cantello Invitational
Sep 7, 2024
26:25.6
PSAC XC Championships
Oct 21, 2023
24:42.7
2023 Aubrey Shenk Invite
Oct 14, 2023
26:17.2
Bloomsburg Invitational
Oct 7, 2023
26:12.0
Lehigh Paul Short Run (College)
Sep 30, 2023
27:14.4
Kutztown DII/DIII Challenge
Sep 15, 2023
27:03.6
PSAC Cross Country Championships
Nov 5, 2022
26:22.2
LVC Last Chance Run Fast
Oct 21, 2022
26:24.2
2022 Aubrey Shenk Invitational
Oct 15, 2022
26:30.5
LHU XC Invitational / Open
Sep 24, 2022
27:19.5
PSAC Cross Country Championships
Oct 22, 2021
26:20.8
Lehigh Paul Short Run (college)
Oct 1, 2021
26:25.9
LHU Open/Invitational
Sep 25, 2021
28:20.6
DII/III XC Challenge
Sep 18, 2021
26:24.2
DIVISION II/III CHALLENGE
Sep 15, 2018
2024 Indoors
Mile
5:20.47
Bison Opener
December 6- 7, 2024
5:31.08
Plex Shootout
February 3, 2024
3000 Meters
10:56.89
2024 Big Apple Invitational
February 10, 2024
11:30.45
Coach I Open @ Franklin & Marshall
January 20, 2024
5000 Meters
19:58.20
Mini-Dip Invite @ Franklin & Marshall
January 27, 2024
2024 XC
6k
23:13.9
NCAA Division II Atlantic Region Cross Country Championships
November 9, 2024
25:06.4
PSAC Cross Country Championships
October 26, 2024
23:29.7
Lehigh Paul Short Run (College)
October 5, 2024
23:06.8
23rd Annual LHU XC Invitational/Open
September 28, 2024
26:03.9
Kutztown DII/DIII Challenge
September 13, 2024
24:52.9
Cantello Invitational
September 7, 2024
2024 Outdoors
5000 Meters
18:51.61
Hopkins Loyola Invitational
April 20, 2024
19:07.24
2024 Towson Invitational
March 29, 2024
10,000 Meters
40:02.14
2024 PSAC Outdoor Track & Field Championships
May 3- 5, 2024
39:17.09
41st Millersville Metrics presented by Penn Med
April 5- 6, 2024
2023 Indoors
Mile
5:35.93
Bison Opener
December 1- 2, 2023
6:21.18
Mini-Dip Invitational @ F&M
January 27, 2023
3000 Meters
12:37.45
2023 DeSchriver Invitational
February 5, 2023
13:12.01
Coach I Open
January 21, 2023
2023 XC
6k
26:25.6
PSAC XC Championships
October 21, 2023
24:42.7
2023 Aubrey Shenk Invite
October 14, 2023
26:17.2
Bloomsburg Invitational
October 7, 2023
26:12.0
Lehigh Paul Short Run (College)
September 30, 2023
27:14.4
Kutztown DII/DIII Challenge
September 15, 2023
2023 Outdoors
1500 Meters
5:45.46
WCU Golden Ram Invitational
April 8, 2023
3000 Meters
12:11.34
Paul Kaiser Classic
April 29, 2023
5000 Meters
21:08.29
2023 LHU Qualifier
May 5- 6, 2023
21:20.56
Hopkins Loyola Invitational
April 22, 2023
21:47.77
40th Millersville Metrics
March 31-April 1, 2023
2022 Indoors
Mile
6:18.27
Bison Opener
December 2- 3, 2022
3000 Meters
12:51.54
Coach I Open
January 15, 2022
2022 XC
5k
22:04.0
2022 Alumni 5k
September 3, 2022
6k
27:03.6
PSAC Cross Country Championships
November 5, 2022
26:22.2
LVC Last Chance Run Fast
October 21, 2022
26:24.2
2022 Aubrey Shenk Invitational
October 15, 2022
26:30.5
LHU XC Invitational / Open
September 24, 2022
2022 Outdoors
800 Meters
2:46.51
17th Annual Paul Kaiser Classic
April 30, 2022
2:53.74
WCU Golden Ram Invitational
April 9, 2022
2:56.67
39th Millersville Metrics
April 2, 2022
1500 Meters
5:52.72
ESU All American Meet
April 23, 2022
6:03.42
39th Millersville Metrics
April 2, 2022
3000 Meters
12:46.92
Myrtle Beach Collegiate Challenge
March 11-12, 2022
4 x 400 Relay
DNS
WCU Golden Ram Invitational
April 9, 2022
2021 Indoors
3000 Meters
12:37.59
Diplomat Open @ Franklin & Marshall
December 4, 2021
2021 XC
5k
21:55.6
F&M Season Opener
September 4, 2021
6k
27:19.5
PSAC Cross Country Championships
October 22, 2021
26:20.8
Lehigh Paul Short Run (college)
October 1, 2021
26:25.9
LHU Open/Invitational
September 25, 2021
28:20.6
DII/III XC Challenge
September 18, 2021
2018 XC
6k
26:24.2
DIVISION II/III CHALLENGE
September 15, 2018
Mile (Indoors)
2024
5:20.47
Bison Opener
(Dec 6- 7, 2024)
2023
5:35.93
Bison Opener
(Dec 1- 2, 2023)
2022
6:18.27
Bison Opener
(Dec 2- 3, 2022)
3000 Meters (Indoors)
2024
10:56.89
2024 Big Apple Invitational
(Feb 10, 2024)
2023
12:37.45
2023 DeSchriver Invitational
(Feb 5, 2023)
2022
12:51.54
Coach I Open
(Jan 15, 2022)
2021
12:37.59
Diplomat Open @ Franklin & Marshall
(Dec 4, 2021)
5000 Meters (Indoors)
2024
19:58.20
Mini-Dip Invite @ Franklin & Marshall
(Jan 27, 2024)
5k (XC)
2022
22:04.0
2022 Alumni 5k
Sep 3, 2022
2021
21:55.6
F&M Season Opener
Sep 4, 2021
6k (XC)
2024
23:06.8
23rd Annual LHU XC Invitational/Open
Sep 28, 2024
2023
24:42.7
2023 Aubrey Shenk Invite
Oct 14, 2023
2022
26:22.2
LVC Last Chance Run Fast
Oct 21, 2022
2021
26:20.8
Lehigh Paul Short Run (college)
Oct 1, 2021
2018
26:24.2
DIVISION II/III CHALLENGE
Sep 15, 2018
800 Meters (Outdoors)
2022
2:46.51
17th Annual Paul Kaiser Classic
(Apr 30, 2022)
1500 Meters (Outdoors)
2023
5:45.46
WCU Golden Ram Invitational
(Apr 8, 2023)
2022
5:52.72
ESU All American Meet
(Apr 23, 2022)
3000 Meters (Outdoors)
2023
12:11.34
Paul Kaiser Classic
(Apr 29, 2023)
2022
12:46.92
Myrtle Beach Collegiate Challenge
(Mar 11-12, 2022)
5000 Meters (Outdoors)
2024
18:51.61
Hopkins Loyola Invitational
(Apr 20, 2024)
2023
21:08.29
2023 LHU Qualifier
(May 5- 6, 2023)
10,000 Meters (Outdoors)
2024
39:17.09
41st Millersville Metrics presented by Penn Med
(Apr 5- 6, 2024)