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QUINCY ELLIS (SR-4)
NORTHWEST NAZARENE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
23.65
400
51.30
800
1:53.81
MILE
4:23.74
6K (XC)
19:30.8
7K (XC)
23:40.8
8K (XC)
25:57.1
10K (XC)
32:45.0
6K (XC)
19:30.8
7K (XC)
23:40.8
8K (XC)
25:57.1
10K (XC)
32:45.0
200
23.65
400
51.30
800
1:54.27
MILE
4:23.74
400
52.17
800
1:53.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Silver State Invitational & Multis
Dec 5- 7, 2024
800
1:55.94
2nd (F)
2024 GNAC Cross Country Championship
Oct 26, 2024
8k
27:01.8
56th
Whitman XC Invite
Oct 5, 2024
8k
ENR
Mike Johnson Classic
Sep 27, 2024
8k
25:58.3
17th
Cougar Classic
Sep 13, 2024
8k
25:57.1
93rd
Dr Thad Scholes CSI XC Classic
Sep 6, 2024
7k
25:09.9
37th
2024 Bengal Invitational
Apr 26-27, 2024
400
52.17
18th (P)
800
1:55.70
10th (F)
2024 CWU Wildcat Invitational
Apr 20, 2024
800
1:54.18
3rd (F)
2024 NNU Open
Apr 13, 2024
800
1:54.66
1st (F)
4x400
3:29.05
3rd (F)
Oregon Preview
Mar 22-23, 2024
800
1:55.79
15th (F)
Linfield Erik Anderson Icebreaker Memorial Invitational
Mar 1- 2, 2024
800
1:58.75
2nd (F)
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
800
1:57.44
7th (F)
800
1:55.72
6th (P)
4x400
3:18.66
3rd (F)
2024 Mtn States Games
Feb 9-10, 2024
800
1:55.03
8th (F)
4x400
3:22.29
3rd (F)
EOU Lew Thorne Invite
Feb 3, 2024
200
23.65
3rd (F)
400
51.30
1st (F)
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
800
1:54.27
1st (F)
2023 Spokane Invitational
Dec 9, 2023
Mile
4:23.74
7th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
10k
33:43.4
107th
2023 GNAC Cross Country Championship
Oct 21, 2023
8k
26:24.3
29th
Steve Reeder Memorial
Oct 6, 2023
7k
23:49.1
64th
Whitman College Invitational
Sep 30, 2023
8k
26:20.2
39th
CCC Preview Meet
Sep 15, 2023
6k
19:30.8
17th
CSI Dr Thad Scholes XC Classic
Sep 1, 2023
7k
23:40.8
18th
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
800
1:53.81
11th (P)
4x400
3:16.33
3rd (F)
2023 Bengal Invitational
Apr 28-29, 2023
800
1:54.83
10th (F)
2023 BYU Robison Invitational
Apr 19-22, 2023
800
1:57.52
10th (F)
2023 Willamette T&F Invitational
Mar 25, 2023
800
1:57.17
2nd (F)
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
800
1:54.65
7th (F)
800
1:55.51
3rd (P)
4x400
3:21.31
4th (F)
DMR
10:31.01
5th (F)
Whitworth Invitational (Indoor)
Feb 10-11, 2023
800
1:55.27
5th (F)
EOU Lew Thorne Invite
Feb 4, 2023
200
24.32
14th (F)
Mile
4:24.74
3rd (F)
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
800
1:59.53
5th (F)
4x400
3:24.84
2nd (F)
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
10k
32:45.0
91st
2022 GNAC Cross Country Championship
Nov 5, 2022
8k
26:07.0
42nd
NCAA DII Pre-Nationals
Oct 22, 2022
8k
26:52.6
156th
Steve Reeder Memorial
Oct 7, 2022
7k
23:44.1
33rd
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
4x400
3:25.35
4th (F)
DMR
10:42.28
5th (F)
2022 Mtn States Games - NO HIGH SCHOOL
Feb 11-12, 2022
800
2:00.71
12th (F)
4x400
3:29.47
3rd (F)
WSU Open
Feb 4, 2022
800
2:00.49
20th (F)
4x400
3:28.00
5th (F)
2022 Stacy Dragila Open College
Jan 28-29, 2022
800
1:59.91
9th (F)
Spokane Invitational
Dec 11, 2021
800
1:59.44
17th (F)
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
10k
34:44.7
123rd
2021 GNAC Cross Country Championships
Oct 23, 2021
8k
28:30.3
73rd
CSI Classic
Oct 2, 2020
7k
25:09.9
37th
QUICK LINKS:
200
400
800
Mile
6k
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Choose an Event
200
400
800
Mile
4x400
DMR
6k
7k
8k
10k
200 Meters (Indoor)
Top↑
23.65
EOU Lew Thorne Invite
Feb 3, 2024
24.32
EOU Lew Thorne Invite
Feb 4, 2023
400 Meters (Outdoor)
Top↑
52.17
2024 Bengal Invitational
Apr 26-27, 2024
400 Meters (Indoor)
Top↑
51.30
EOU Lew Thorne Invite
Feb 3, 2024
800 Meters (Outdoor)
Top↑
1:55.70
2024 Bengal Invitational
Apr 26-27, 2024
1:54.18
2024 CWU Wildcat Invitational
Apr 20, 2024
1:54.66
2024 NNU Open
Apr 13, 2024
1:55.79
Oregon Preview
Mar 22-23, 2024
1:58.75
Linfield Erik Anderson Icebreaker Memorial Invitational
Mar 1- 2, 2024
1:53.81
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
1:54.83
2023 Bengal Invitational
Apr 28-29, 2023
1:57.52
2023 BYU Robison Invitational
Apr 19-22, 2023
1:57.17
2023 Willamette T&F Invitational
Mar 25, 2023
800 Meters (Indoor)
Top↑
1:55.94
Silver State Invitational & Multis
Dec 5- 7, 2024
1:57.44
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
1:55.72
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
1:55.03
2024 Mtn States Games
Feb 9-10, 2024
1:54.27
Inland Northwest Invitational hosted by Whitworth University
Jan 27, 2024
1:54.65
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
1:55.51
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
1:55.27
Whitworth Invitational (Indoor)
Feb 10-11, 2023
1:59.53
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
2:00.71
2022 Mtn States Games - NO HIGH SCHOOL
Feb 11-12, 2022
2:00.49
WSU Open
Feb 4, 2022
1:59.91
2022 Stacy Dragila Open College
Jan 28-29, 2022
1:59.44
Spokane Invitational
Dec 11, 2021
Mile (Indoor)
Top↑
4:23.74
2023 Spokane Invitational
Dec 9, 2023
4:24.74
EOU Lew Thorne Invite
Feb 4, 2023
4 x 400 Relay (Outdoor)
Top↑
3:29.05
2024 NNU Open
Apr 13, 2024
3:16.33
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
4 x 400 Relay (Indoor)
Top↑
3:18.66
2024 GNAC Indoor Track & Field Championship
Feb 19-20, 2024
3:22.29
2024 Mtn States Games
Feb 9-10, 2024
3:21.31
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
3:24.84
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
3:25.35
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
3:29.47
2022 Mtn States Games - NO HIGH SCHOOL
Feb 11-12, 2022
3:28.00
WSU Open
Feb 4, 2022
Distance Medley Relay (Indoor)
Top↑
10:31.01
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
10:42.28
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
6k
Top↑
19:30.8
CCC Preview Meet
Sep 15, 2023
7k
Top↑
25:09.9
Dr Thad Scholes CSI XC Classic
Sep 6, 2024
23:49.1
Steve Reeder Memorial
Oct 6, 2023
23:40.8
CSI Dr Thad Scholes XC Classic
Sep 1, 2023
23:44.1
Steve Reeder Memorial
Oct 7, 2022
25:09.9
CSI Classic
Oct 2, 2020
8k
Top↑
27:01.8
2024 GNAC Cross Country Championship
Oct 26, 2024
ENR
Whitman XC Invite
Oct 5, 2024
25:58.3
Mike Johnson Classic
Sep 27, 2024
25:57.1
Cougar Classic
Sep 13, 2024
26:24.3
2023 GNAC Cross Country Championship
Oct 21, 2023
26:20.2
Whitman College Invitational
Sep 30, 2023
26:07.0
2022 GNAC Cross Country Championship
Nov 5, 2022
26:52.6
NCAA DII Pre-Nationals
Oct 22, 2022
28:30.3
2021 GNAC Cross Country Championships
Oct 23, 2021
10k
Top↑
33:43.4
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
32:45.0
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
34:44.7
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
2024 Indoors
200 Meters
23.65
EOU Lew Thorne Invite
February 3, 2024
400 Meters
51.30
EOU Lew Thorne Invite
February 3, 2024
800 Meters
1:55.94
Silver State Invitational & Multis
December 5- 7, 2024
1:57.44
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
1:55.72
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
1:55.03
2024 Mtn States Games
February 9-10, 2024
1:54.27
Inland Northwest Invitational hosted by Whitworth University
January 27, 2024
4 x 400 Relay
3:18.66
2024 GNAC Indoor Track & Field Championship
February 19-20, 2024
3:22.29
2024 Mtn States Games
February 9-10, 2024
2024 XC
7k
25:09.9
Dr Thad Scholes CSI XC Classic
September 6, 2024
8k
27:01.8
2024 GNAC Cross Country Championship
October 26, 2024
ENR
Whitman XC Invite
October 5, 2024
25:58.3
Mike Johnson Classic
September 27, 2024
25:57.1
Cougar Classic
September 13, 2024
2024 Outdoors
400 Meters
52.17
2024 Bengal Invitational
April 26-27, 2024
800 Meters
1:55.70
2024 Bengal Invitational
April 26-27, 2024
1:54.18
2024 CWU Wildcat Invitational
April 20, 2024
1:54.66
2024 NNU Open
April 13, 2024
1:55.79
Oregon Preview
March 22-23, 2024
1:58.75
Linfield Erik Anderson Icebreaker Memorial Invitational
March 1- 2, 2024
4 x 400 Relay
3:29.05
2024 NNU Open
April 13, 2024
2023 Indoors
200 Meters
24.32
EOU Lew Thorne Invite
February 4, 2023
800 Meters
1:54.65
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
1:55.51
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
1:55.27
Whitworth Invitational (Indoor)
February 10-11, 2023
1:59.53
Inland Northwest Invitational hosted by Whitworth University
January 28, 2023
Mile
4:23.74
2023 Spokane Invitational
December 9, 2023
4:24.74
EOU Lew Thorne Invite
February 4, 2023
4 x 400 Relay
3:21.31
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
3:24.84
Inland Northwest Invitational hosted by Whitworth University
January 28, 2023
Distance Medley Relay
10:31.01
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
2023 XC
6k
19:30.8
CCC Preview Meet
September 15, 2023
7k
23:49.1
Steve Reeder Memorial
October 6, 2023
23:40.8
CSI Dr Thad Scholes XC Classic
September 1, 2023
8k
26:24.3
2023 GNAC Cross Country Championship
October 21, 2023
26:20.2
Whitman College Invitational
September 30, 2023
10k
33:43.4
NCAA Division II West Region Cross Country Championships
November 4, 2023
2023 Outdoors
800 Meters
1:53.81
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
1:54.83
2023 Bengal Invitational
April 28-29, 2023
1:57.52
2023 BYU Robison Invitational
April 19-22, 2023
1:57.17
2023 Willamette T&F Invitational
March 25, 2023
4 x 400 Relay
3:16.33
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
2022 XC
7k
23:44.1
Steve Reeder Memorial
October 7, 2022
8k
26:07.0
2022 GNAC Cross Country Championship
November 5, 2022
26:52.6
NCAA DII Pre-Nationals
October 22, 2022
10k
32:45.0
NCAA Division II West Region Cross Country Championships
November 19, 2022
2022 Indoors
800 Meters
2:00.71
2022 Mtn States Games - NO HIGH SCHOOL
February 11-12, 2022
2:00.49
WSU Open
February 4, 2022
1:59.91
2022 Stacy Dragila Open College
January 28-29, 2022
4 x 400 Relay
3:25.35
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
3:29.47
2022 Mtn States Games - NO HIGH SCHOOL
February 11-12, 2022
3:28.00
WSU Open
February 4, 2022
Distance Medley Relay
10:42.28
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
2021 Indoors
800 Meters
1:59.44
Spokane Invitational
December 11, 2021
2021 XC
8k
28:30.3
2021 GNAC Cross Country Championships
October 23, 2021
10k
34:44.7
NCAA Division II West Region Cross Country Championships
November 6, 2021
2020 XC
7k
25:09.9
CSI Classic
October 2, 2020
200 Meters (Indoors)
2024
23.65
EOU Lew Thorne Invite
(Feb 3, 2024)
2023
24.32
EOU Lew Thorne Invite
(Feb 4, 2023)
400 Meters (Indoors)
2024
51.30
EOU Lew Thorne Invite
(Feb 3, 2024)
800 Meters (Indoors)
2024
1:54.27
Inland Northwest Invitational hosted by Whitworth University
(Jan 27, 2024)
2023
1:54.65
2023 GNAC Indoor Track and Field Championship
(Feb 20-21, 2023)
2022
1:59.91
2022 Stacy Dragila Open College
(Jan 28-29, 2022)
2021
1:59.44
Spokane Invitational
(Dec 11, 2021)
Mile (Indoors)
2023
4:23.74
2023 Spokane Invitational
(Dec 9, 2023)
6k (XC)
2023
19:30.8
CCC Preview Meet
Sep 15, 2023
7k (XC)
2024
25:09.9
Dr Thad Scholes CSI XC Classic
Sep 6, 2024
2023
23:40.8
CSI Dr Thad Scholes XC Classic
Sep 1, 2023
2022
23:44.1
Steve Reeder Memorial
Oct 7, 2022
2020
25:09.9
CSI Classic
Oct 2, 2020
8k (XC)
2024
25:57.1
Cougar Classic
Sep 13, 2024
2023
26:20.2
Whitman College Invitational
Sep 30, 2023
2022
26:07.0
2022 GNAC Cross Country Championship
Nov 5, 2022
2021
28:30.3
2021 GNAC Cross Country Championships
Oct 23, 2021
10k (XC)
2023
33:43.4
NCAA Division II West Region Cross Country Championships
Nov 4, 2023
2022
32:45.0
NCAA Division II West Region Cross Country Championships
Nov 19, 2022
2021
34:44.7
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
400 Meters (Outdoors)
2024
52.17
2024 Bengal Invitational
(Apr 26-27, 2024)
800 Meters (Outdoors)
2024
1:54.18
2024 CWU Wildcat Invitational
(Apr 20, 2024)
2023
1:53.81
2023 GNAC Outdoor Track and Field Championships
(May 12-13, 2023)