TFRRS | Mack Alas – Track and Field Results & Statistics

MACK ALAS (JR-3)

TENNESSEE WESLEYAN

College Bests

800	2:06.22	1000	2:45.32
1500	4:08.07	MILE	4:35.71
3000	8:59.53	5000	15:19.46
10,000	32:28.13	5K (XC)	17:30.0
6K (XC)	19:38.6	8K (XC)	25:23.0

Ben Martin 1st Chance Dec 4, 2024
5000	15:19.46	9th (F)

NAIA Cross Country Championships Nov 22, 2024
8k	25:34.4	165th

Appalachian Athletic Conference Cross Country Championships Nov 8, 2024
8k	25:30.0	13th

2024 NAIA Appalachian Challenge Oct 25, 2024
8k	25:23.0	31st

2024 Taylor University Ray Bullock Invitational Oct 11, 2024
4.97M	26:26.9	15th

Southern Showcase (University/College) Sep 13, 2024
8k	26:05.2	154th

Mountainside Stride Aug 30, 2024
6k	19:38.6	2nd

Appalachian Athletic Conference Outdoor Track and Field Cham Apr 18-20, 2024
5000	15:42.44	9th (F)
10,000	33:14.89	9th (F)

Maryville Scots Invitational Apr 12-13, 2024
3000	9:09.25	1st (F)

Kennesaw State Invitational Mar 29, 2024
1500	4:08.07	8th (F)

Lee University Invitational Mar 22-23, 2024
10,000	32:28.13	10th (F)

Appalachian AC Indoor Track & Field Championships Feb 15-16, 2024
Mile	4:42.63	19th (F)
3000	8:59.53	8th (F)
DMR	10:58.10	4th (F)

JDL Thursday College Classic Feb 1, 2024
Mile	4:39.51	6th (F)
3000	9:05.05	2nd (F)

Tiger Indoor Invitational Jan 27, 2024
800	2:09.63	9th (F)
Mile	4:35.71	3rd (F)

2024 KMS Invitational Jan 21, 2024
3000	9:09.43	9th (F)

Ben Martin 1st Chance Indoor/Outdoor Meet Nov 28, 2023
5000	15:37.85	15th (F)

Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
8k	25:37.5	25th

NAIA Appalachian Challenge Oct 20, 2023
8k	26:31.3	53rd

Royals Challenge Oct 6, 2023
8k	26:26.6	80th

Mountainside Stride Sep 30, 2023
8k	27:03.2	4th

The Southern Showcase (college) Sep 15, 2023
8k	26:48.8	158th

Lee University Last Chance May 13, 2023
5000	16:04.02	52nd (F)

Appalachian Athletic Conference Championship Apr 21-22, 2023
10,000	33:17.67	7th (F)

Maryville Scots Invitational Apr 15, 2023
800	DNS
1500	4:22.62	8th (F)

Flames Invitational Apr 7- 8, 2023
10,000	33:22.54	77th (F)

Lee University Invitational Mar 25, 2023
5000	16:22.96	9th (F)

Emory Spring Break Classic 2023 Mar 17-18, 2023
800	2:10.42	36th (F)
1500	4:25.09	4th (F)
1500	4:25.09	36th (F)

Appalachian AC Indoor T&F Championships Feb 16-17, 2023
800	2:09.46	17th (F)
1000	2:45.32	12th (F)

Tiger Indoor Invitational Jan 28, 2023
800	2:11.35	5th (F)

Indiana Tech Invite Jan 20, 2023
1000	2:52.08	17th (F)
3000	9:40.54	36th (F)

Ben Martin 1st Chance Indoor/Outdoor Meet Nov 29, 2022
1000	2:46.16	9th (F)
3000	9:39.87	9th (F)

Appalachian AC Cross Country Championships Nov 4, 2022
8k	27:35.3	39th

NAIA Appalachian Challenge Oct 21, 2022
8k	27:30.1	70th

Royals XC Challenge Oct 7, 2022
8k	27:43.8	39th

Queen City Invite Sep 23, 2022
8k	27:43.0	29th

Lee University Last Chance May 14, 2022
5000	15:57.53	67th (F)

Montreat College - Last One Best One May 6, 2022
1500	DQ

Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
5000	17:00.00	22nd (F)
4x800	8:19.87	4th (F)

Kennesaw State Invitational Apr 15-16, 2022
800	2:06.22	23rd (F)

Flames Invitational Apr 8- 9, 2022
1500	4:21.05	95th (F)

Don McGarey Invitational Mar 25-26, 2022
5000	16:26.29	11th (F)

Lee Invitational Mar 19, 2022
1500	4:19.38	27th (F)

2022 KMS Invitational Jan 23, 2022
Mile	4:54.02	22nd (F)

Appalachian AC Cross Country Championships Nov 6, 2021
8k	28:01.8	55th

NAIA Southern States Challenge Oct 23, 2021
8k	28:27.8	75th

Freight Train 5k Sep 17, 2021
5k	17:30.0	9th

Battle at Flint Farm Sep 3, 2021
4.82803k	16:29.0	7th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
4.82803k
5k
6k
8k
4.97 Mile

800 Meters (Outdoor) Top↑
DNS	Maryville Scots Invitational	Apr 15, 2023
2:10.42	Emory Spring Break Classic 2023	Mar 17-18, 2023
2:06.22	Kennesaw State Invitational	Apr 15-16, 2022

800 Meters (Indoor) Top↑
2:09.63	Tiger Indoor Invitational	Jan 27, 2024
2:09.46	Appalachian AC Indoor T&F Championships	Feb 16-17, 2023
2:11.35	Tiger Indoor Invitational	Jan 28, 2023

1000 Meters (Indoor) Top↑
2:45.32	Appalachian AC Indoor T&F Championships	Feb 16-17, 2023
2:52.08	Indiana Tech Invite	Jan 20, 2023
2:46.16	Ben Martin 1st Chance Indoor/Outdoor Meet	Nov 29, 2022

1500 Meters (Outdoor) Top↑
4:08.07	Kennesaw State Invitational	Mar 29, 2024
4:22.62	Maryville Scots Invitational	Apr 15, 2023
4:25.09	Emory Spring Break Classic 2023	Mar 17-18, 2023
4:25.09	Emory Spring Break Classic 2023	Mar 17-18, 2023
DQ	Montreat College - Last One Best One	May 6, 2022
4:21.05	Flames Invitational	Apr 8- 9, 2022
4:19.38	Lee Invitational	Mar 19, 2022

Mile (Indoor) Top↑
4:42.63	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
4:39.51	JDL Thursday College Classic	Feb 1, 2024
4:35.71	Tiger Indoor Invitational	Jan 27, 2024
4:54.02	2022 KMS Invitational	Jan 23, 2022

3000 Meters (Outdoor) Top↑
9:09.25	Maryville Scots Invitational	Apr 12-13, 2024

3000 Meters (Indoor) Top↑
8:59.53	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024
9:05.05	JDL Thursday College Classic	Feb 1, 2024
9:09.43	2024 KMS Invitational	Jan 21, 2024
9:40.54	Indiana Tech Invite	Jan 20, 2023
9:39.87	Ben Martin 1st Chance Indoor/Outdoor Meet	Nov 29, 2022

5000 Meters (Outdoor) Top↑
15:42.44	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
16:04.02	Lee University Last Chance	May 13, 2023
16:22.96	Lee University Invitational	Mar 25, 2023
15:57.53	Lee University Last Chance	May 14, 2022
17:00.00	Appalachian Athletic Conference Track & Field Championships	Apr 22-23, 2022
16:26.29	Don McGarey Invitational	Mar 25-26, 2022

5000 Meters (Indoor) Top↑
15:19.46	Ben Martin 1st Chance	Dec 4, 2024
15:37.85	Ben Martin 1st Chance Indoor/Outdoor Meet	Nov 28, 2023

10,000 Meters (Outdoor) Top↑
33:14.89	Appalachian Athletic Conference Outdoor Track and Field Cham	Apr 18-20, 2024
32:28.13	Lee University Invitational	Mar 22-23, 2024
33:17.67	Appalachian Athletic Conference Championship	Apr 21-22, 2023
33:22.54	Flames Invitational	Apr 7- 8, 2023

4 x 800 Relay (Outdoor) Top↑
8:19.87	Appalachian Athletic Conference Track & Field Championships	Apr 22-23, 2022

Distance Medley Relay (Indoor) Top↑
10:58.10	Appalachian AC Indoor Track & Field Championships	Feb 15-16, 2024

4.82803k Top↑
16:29.0	Battle at Flint Farm	Sep 3, 2021

5k Top↑
17:30.0	Freight Train 5k	Sep 17, 2021

6k Top↑
19:38.6	Mountainside Stride	Aug 30, 2024

8k Top↑
25:34.4	NAIA Cross Country Championships	Nov 22, 2024
25:30.0	Appalachian Athletic Conference Cross Country Championships	Nov 8, 2024
25:23.0	2024 NAIA Appalachian Challenge	Oct 25, 2024
26:05.2	Southern Showcase (University/College)	Sep 13, 2024
25:37.5	Appalachian Athletic Conference Cross Country Championships	Nov 3, 2023
26:31.3	NAIA Appalachian Challenge	Oct 20, 2023
26:26.6	Royals Challenge	Oct 6, 2023
27:03.2	Mountainside Stride	Sep 30, 2023
26:48.8	The Southern Showcase (college)	Sep 15, 2023
27:35.3	Appalachian AC Cross Country Championships	Nov 4, 2022
27:30.1	NAIA Appalachian Challenge	Oct 21, 2022
27:43.8	Royals XC Challenge	Oct 7, 2022
27:43.0	Queen City Invite	Sep 23, 2022
28:01.8	Appalachian AC Cross Country Championships	Nov 6, 2021
28:27.8	NAIA Southern States Challenge	Oct 23, 2021

4.97 Mile Top↑
26:26.9	2024 Taylor University Ray Bullock Invitational	Oct 11, 2024

2024 Indoors

800 Meters
2:09.63	Tiger Indoor Invitational	January 27, 2024

Mile
4:42.63	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
4:39.51	JDL Thursday College Classic	February 1, 2024
4:35.71	Tiger Indoor Invitational	January 27, 2024

3000 Meters
8:59.53	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024
9:05.05	JDL Thursday College Classic	February 1, 2024
9:09.43	2024 KMS Invitational	January 21, 2024

5000 Meters
15:19.46	Ben Martin 1st Chance	December 4, 2024

Distance Medley Relay
10:58.10	Appalachian AC Indoor Track & Field Championships	February 15-16, 2024

2024 XC

6k
19:38.6	Mountainside Stride	August 30, 2024

8k
25:34.4	NAIA Cross Country Championships	November 22, 2024
25:30.0	Appalachian Athletic Conference Cross Country Championships	November 8, 2024
25:23.0	2024 NAIA Appalachian Challenge	October 25, 2024
26:05.2	Southern Showcase (University/College)	September 13, 2024

4.97 Mile
26:26.9	2024 Taylor University Ray Bullock Invitational	October 11, 2024

2024 Outdoors

1500 Meters
4:08.07	Kennesaw State Invitational	March 29, 2024

3000 Meters
9:09.25	Maryville Scots Invitational	April 12-13, 2024

5000 Meters
15:42.44	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024

10,000 Meters
33:14.89	Appalachian Athletic Conference Outdoor Track and Field Cham	April 18-20, 2024
32:28.13	Lee University Invitational	March 22-23, 2024

2023 Indoors

800 Meters
2:09.46	Appalachian AC Indoor T&F Championships	February 16-17, 2023
2:11.35	Tiger Indoor Invitational	January 28, 2023

1000 Meters
2:45.32	Appalachian AC Indoor T&F Championships	February 16-17, 2023
2:52.08	Indiana Tech Invite	January 20, 2023

3000 Meters
9:40.54	Indiana Tech Invite	January 20, 2023

5000 Meters
15:37.85	Ben Martin 1st Chance Indoor/Outdoor Meet	November 28, 2023

2023 XC

8k
25:37.5	Appalachian Athletic Conference Cross Country Championships	November 3, 2023
26:31.3	NAIA Appalachian Challenge	October 20, 2023
26:26.6	Royals Challenge	October 6, 2023
27:03.2	Mountainside Stride	September 30, 2023
26:48.8	The Southern Showcase (college)	September 15, 2023

2023 Outdoors

800 Meters
DNS	Maryville Scots Invitational	April 15, 2023
2:10.42	Emory Spring Break Classic 2023	March 17-18, 2023

1500 Meters
4:22.62	Maryville Scots Invitational	April 15, 2023
4:25.09	Emory Spring Break Classic 2023	March 17-18, 2023
4:25.09	Emory Spring Break Classic 2023	March 17-18, 2023

5000 Meters
16:04.02	Lee University Last Chance	May 13, 2023
16:22.96	Lee University Invitational	March 25, 2023

10,000 Meters
33:17.67	Appalachian Athletic Conference Championship	April 21-22, 2023
33:22.54	Flames Invitational	April 7- 8, 2023

2022 Indoors

1000 Meters
2:46.16	Ben Martin 1st Chance Indoor/Outdoor Meet	November 29, 2022

Mile
4:54.02	2022 KMS Invitational	January 23, 2022

3000 Meters
9:39.87	Ben Martin 1st Chance Indoor/Outdoor Meet	November 29, 2022

2022 XC

8k
27:35.3	Appalachian AC Cross Country Championships	November 4, 2022
27:30.1	NAIA Appalachian Challenge	October 21, 2022
27:43.8	Royals XC Challenge	October 7, 2022
27:43.0	Queen City Invite	September 23, 2022

2022 Outdoors

800 Meters
2:06.22	Kennesaw State Invitational	April 15-16, 2022

1500 Meters
DQ	Montreat College - Last One Best One	May 6, 2022
4:21.05	Flames Invitational	April 8- 9, 2022
4:19.38	Lee Invitational	March 19, 2022

5000 Meters
15:57.53	Lee University Last Chance	May 14, 2022
17:00.00	Appalachian Athletic Conference Track & Field Championships	April 22-23, 2022
16:26.29	Don McGarey Invitational	March 25-26, 2022

4 x 800 Relay
8:19.87	Appalachian Athletic Conference Track & Field Championships	April 22-23, 2022

2021 XC

4.82803k
16:29.0	Battle at Flint Farm	September 3, 2021

5k
17:30.0	Freight Train 5k	September 17, 2021

8k
28:01.8	Appalachian AC Cross Country Championships	November 6, 2021
28:27.8	NAIA Southern States Challenge	October 23, 2021

800 Meters (Indoors)
2024	2:09.63	Tiger Indoor Invitational (Jan 27, 2024)
2023	2:09.46	Appalachian AC Indoor T&F Championships (Feb 16-17, 2023)

1000 Meters (Indoors)
2023	2:45.32	Appalachian AC Indoor T&F Championships (Feb 16-17, 2023)
2022	2:46.16	Ben Martin 1st Chance Indoor/Outdoor Meet (Nov 29, 2022)

Mile (Indoors)
2024	4:35.71	Tiger Indoor Invitational (Jan 27, 2024)
2022	4:54.02	2022 KMS Invitational (Jan 23, 2022)

3000 Meters (Indoors)
2024	8:59.53	Appalachian AC Indoor Track & Field Championships (Feb 15-16, 2024)
2023	9:40.54	Indiana Tech Invite (Jan 20, 2023)
2022	9:39.87	Ben Martin 1st Chance Indoor/Outdoor Meet (Nov 29, 2022)

5000 Meters (Indoors)
2024	15:19.46	Ben Martin 1st Chance (Dec 4, 2024)
2023	15:37.85	Ben Martin 1st Chance Indoor/Outdoor Meet (Nov 28, 2023)

4.82803k (XC)
2021	16:29.0	Battle at Flint Farm Sep 3, 2021

5k (XC)
2021	17:30.0	Freight Train 5k Sep 17, 2021

6k (XC)
2024	19:38.6	Mountainside Stride Aug 30, 2024

8k (XC)
2024	25:23.0	2024 NAIA Appalachian Challenge Oct 25, 2024
2023	25:37.5	Appalachian Athletic Conference Cross Country Championships Nov 3, 2023
2022	27:30.1	NAIA Appalachian Challenge Oct 21, 2022
2021	28:01.8	Appalachian AC Cross Country Championships Nov 6, 2021

4.97 Mile (XC)
2024	26:26.9	2024 Taylor University Ray Bullock Invitational Oct 11, 2024

800 Meters (Outdoors)
2023	2:10.42	Emory Spring Break Classic 2023 (Mar 17-18, 2023)
2022	2:06.22	Kennesaw State Invitational (Apr 15-16, 2022)

1500 Meters (Outdoors)
2024	4:08.07	Kennesaw State Invitational (Mar 29, 2024)
2023	4:22.62	Maryville Scots Invitational (Apr 15, 2023)
2022	4:19.38	Lee Invitational (Mar 19, 2022)

3000 Meters (Outdoors)
2024	9:09.25	Maryville Scots Invitational (Apr 12-13, 2024)

5000 Meters (Outdoors)
2024	15:42.44	Appalachian Athletic Conference Outdoor Track and Field Cham (Apr 18-20, 2024)
2023	16:04.02	Lee University Last Chance (May 13, 2023)
2022	15:57.53	Lee University Last Chance (May 14, 2022)

10,000 Meters (Outdoors)
2024	32:28.13	Lee University Invitational (Mar 22-23, 2024)
2023	33:17.67	Appalachian Athletic Conference Championship (Apr 21-22, 2023)