College Bests

600 800
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

2024 YSU Indoor Track and Field Icebreaker    Dec 6, 2024
5000 18:25.23 12th (F)
CMU Invitational    Oct 12, 2024
5k 19:27.9 12th
Louisville Classic    Oct 5, 2024
5k 20:26.5 246th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
6k 23:43.1 93rd
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 23:58.7 193rd
WVU Last Chance    May 4, 2024
3000S 11:27.78 5th (F)
Mountaineer Twilight    Apr 19-20, 2024
1500 4:49.17 2nd (F)
Bison Outdoor Classic    Apr 12-14, 2024
3000S 12:27.60 40th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
3000S 11:29.28 5th (F)
2024 Carnegie Mellon Track & Field Invitational    Mar 29-30, 2024
800 2:21.35 10th (F)
Penn State Tune-Up    Feb 16, 2024
3000 10:37.49 7th (F)
Sykes & Sabock Challenge    Feb 3, 2024
600 1:45.46 14th (F)
Mile 5:19.81 28th (F)
YSU Indoor Track & Field Invitational    Jan 19, 2024
3000 10:32.36 4th (F)
Nittany Lion Challenge    Jan 13, 2024
Mile 5:25.67 34th (F)
Big 12 Championships    Oct 28, 2023
6k 23:17.1 112th
Lehigh Paul Short Run (College)    Sep 30, 2023
6k DNF
22nd Annual LHU Invitational/Open    Sep 23, 2023
6k 22:26.4 50th
Lehigh Invitational (teams)    Sep 1, 2023
6k 23:44.9 32nd
WVU Last Chance    May 6, 2023
5000 18:50.35 6th (F)
Mountaineer Twilight    Apr 29, 2023
3000S 11:44.93 6th (F)
Mountaineer Showcase    Apr 21-22, 2023
1500 4:55.28 8th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 10:35.81 18th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
3000S 11:37.84 9th (F)
Tim Weaver Track and Field Invitational    Apr 1, 2023
3000S 12:35.67 2nd (F)
Stan Romanoski Open    Mar 17-18, 2023
1500S 5:24.31 2nd (F)
Marshall Invitational    Feb 10-11, 2023
Mile 5:23.66 12th (F)
DMR 13:09.59 5th (F)
Sykes & Sabock Invitational    Feb 4, 2023
Mile 5:31.79 21st (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
800 2:25.23 18th (F)
Nittany Lion Challenge    Jan 14, 2023
Mile 5:34.82 30th (F)
Go Fast River Run    Oct 22, 2022
6k 23:42.7 44th
Carnegie Mellon Invitational    Oct 8, 2022
3.11M 20:17.4 28th
PSU Spiked Shoe Invitational    Sep 9, 2022
6k 25:59.4 95th
600 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Feb 3, 2024
800 Meters (Outdoor)
Top↑
2024 Carnegie Mellon Track & Field Invitational Mar 29-30, 2024
800 Meters (Indoor)
Top↑
YSU Indoor Track & Field Invitational Jan 20, 2023
1500 Meters (Outdoor)
Top↑
Mountaineer Twilight Apr 19-20, 2024
Mountaineer Showcase Apr 21-22, 2023
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Feb 3, 2024
Nittany Lion Challenge Jan 13, 2024
Marshall Invitational Feb 10-11, 2023
Sykes & Sabock Invitational Feb 4, 2023
Nittany Lion Challenge Jan 14, 2023
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 16, 2024
YSU Indoor Track & Field Invitational Jan 19, 2024
5000 Meters (Outdoor)
Top↑
WVU Last Chance May 6, 2023
5000 Meters (Indoor)
Top↑
2024 YSU Indoor Track and Field Icebreaker Dec 6, 2024
1500 Steeplechase (Outdoor)
Top↑
Stan Romanoski Open Mar 17-18, 2023
3000 Steeplechase (Outdoor)
Top↑
WVU Last Chance May 4, 2024
Bison Outdoor Classic Apr 12-14, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Mountaineer Twilight Apr 29, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Tim Weaver Track and Field Invitational Apr 1, 2023
Distance Medley Relay (Indoor)
Top↑
Marshall Invitational Feb 10-11, 2023
5k
Top↑
CMU Invitational Oct 12, 2024
Louisville Classic Oct 5, 2024
Robert Morris University Colonial Cross Country Invitational Sep 16, 2023
6k
Top↑
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
Big 12 Championships Oct 28, 2023
DNF
Lehigh Paul Short Run (College) Sep 30, 2023
22nd Annual LHU Invitational/Open Sep 23, 2023
Harry Groves Spiked Shoe Invitational Sep 8, 2023
Lehigh Invitational (teams) Sep 1, 2023
Go Fast River Run Oct 22, 2022
PSU Spiked Shoe Invitational Sep 9, 2022
3.11 Mile
Top↑
Carnegie Mellon Invitational Oct 8, 2022

2024 Indoors

600 Meters
Sykes & Sabock Challenge February 3, 2024
Mile
Sykes & Sabock Challenge February 3, 2024
Nittany Lion Challenge January 13, 2024
3000 Meters
Penn State Tune-Up February 16, 2024
YSU Indoor Track & Field Invitational January 19, 2024
5000 Meters
2024 YSU Indoor Track and Field Icebreaker December 6, 2024

2024 XC

2024 Outdoors

800 Meters
2024 Carnegie Mellon Track & Field Invitational March 29-30, 2024
1500 Meters
Mountaineer Twilight April 19-20, 2024
3000 Steeplechase
WVU Last Chance May 4, 2024
Bison Outdoor Classic April 12-14, 2024
2024 George Mason Ebanks Invitational April 5- 6, 2024

2023 XC

2023 Outdoors

1500 Meters
Mountaineer Showcase April 21-22, 2023
3000 Meters
Bison Outdoor Classic April 14-16, 2023
5000 Meters
WVU Last Chance May 6, 2023
1500 Steeplechase
Stan Romanoski Open March 17-18, 2023
3000 Steeplechase
Mountaineer Twilight April 29, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Tim Weaver Track and Field Invitational April 1, 2023

2023 Indoors

800 Meters
YSU Indoor Track & Field Invitational January 20, 2023
Mile
Marshall Invitational February 10-11, 2023
Sykes & Sabock Invitational February 4, 2023
Nittany Lion Challenge January 14, 2023
Distance Medley Relay
Marshall Invitational February 10-11, 2023

2022 XC

6k
Go Fast River Run October 22, 2022
PSU Spiked Shoe Invitational September 9, 2022
3.11 Mile
Carnegie Mellon Invitational October 8, 2022
600 Meters (Indoors)
2024  
(Feb 3, 2024)
800 Meters (Indoors)
2023  
Mile (Indoors)
2024  
(Feb 3, 2024)
2023  
(Feb 10-11, 2023)
3000 Meters (Indoors)
2024  
5000 Meters (Indoors)
2024  
5k (XC)
2024  
Oct 12, 2024
2023  
6k (XC)
2024  
2023  
2022  
Oct 22, 2022
3.11 Mile (XC)
2022  
800 Meters (Outdoors)
2024  
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)
2023  
(Apr 21-22, 2023)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2023  
(May 6, 2023)
1500 Steeplechase (Outdoors)
2023  
(Mar 17-18, 2023)
3000 Steeplechase (Outdoors)
2024  
(May 4, 2024)
2023  
(Apr 7- 8, 2023)