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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.11
1500
4:01.12
MILE
4:25.64
3000
8:49.83
5000
15:01.21
10,000
33:15.47
7K (XC)
22:27.4
8K (XC)
25:17.6
10K (XC)
32:47.8
7K (XC)
22:27.4
8K (XC)
25:17.6
10K (XC)
32:47.8
800
2:00.73
MILE
4:25.64
3000
8:49.83
5000
15:37.88
800
2:00.11
1500
4:01.12
5000
15:01.21
10,000
33:15.47
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
1500
4:08.68
15th (P)
5000
15:08.27
12th (F)
2024 Kip Janvrin Open
Apr 25-26, 2024
1500
4:01.12
12th (F)
114th Drake Relays
Apr 24-27, 2024
DMR
10:21.21
12th (F)
Kansas Relays
Apr 18-20, 2024
4x800
8:00.87
8th (F)
DMR
10:34.33
4th (F)
ONU Tiger Open 2024
Apr 12-13, 2024
5000
16:03.40
6th (F)
GVSU Early Meet
Apr 5- 6, 2024
1500
4:02.95
11th (F)
Wash U Distance Carnival
Mar 29, 2024
10,000
33:15.47
113th (F)
IWU Polar Bear Invitational
Mar 22-23, 2024
5000
15:43.86
33rd (F)
GLIAC Indoor Track & Field Championships
Feb 24-25, 2024
3000
8:49.83
13th (F)
DMR
10:19.40
4th (F)
GVSU Big Meet- (Friday)
Feb 9, 2024
5000
15:37.88
17th (F)
Lewis Invitational
Feb 2, 2024
800
2:00.73
10th (F)
Mile
4:31.07
2nd (F)
2024 Blue Demon Alumni Classic
Jan 26-27, 2024
3000
8:58.97
7th (F)
Aurora Grand Prix
Jan 19, 2024
3000
8:59.68
16th (F)
GVSU Holiday Open
Dec 8, 2023
5000
15:55.14
21st (F)
1st Annual PNW Classic
Dec 1, 2023
Mile
4:36.37
3rd (F)
3000
9:01.10
7th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
10k
32:47.8
78th
GLIAC Cross Country Championships 2023
Oct 21, 2023
8k
26:20.5
53rd
2023 Lewis Crossover
Oct 7, 2023
8k
25:24.6
101st
The Ranger Open
Sep 30, 2023
8k
28:39.0
13th
8th Annual Prairie Stars Invitational
Sep 8, 2023
7k
23:03.5
14th
Flyer/Flames Challenge
Sep 1, 2023
3.73M
20:43.7
39th
2023 GLIAC Outdoor Track & Field Championships
May 3- 5, 2023
800
2:02.01
15th (P)
1500
4:20.15
12th (F)
1500
4:02.81
12th (P)
GVSU Al Owens Classic
Apr 21, 2023
800
2:00.16
24th (F)
5000
15:33.86
19th (F)
Gibson Invitational & Multis
Apr 13-15, 2023
1500
4:25.50
28th (F)
2023 EIU Big Blue
Mar 24-25, 2023
800
2:00.11
9th (F)
1500
4:19.15
38th (F)
4x400
3:39.50
8th (F)
Tiger Track Classic
Mar 17-18, 2023
800
2:01.10
17th (F)
5000
16:52.14
13th (F)
GLIAC Indoor Track & Field Championships
Feb 25-26, 2023
800
2:01.79
15th (F)
Mile
4:35.54
15th (F)
DMR
10:38.36
5th (F)
GVSU Big Meet (Friday)
Feb 10, 2023
5000
16:11.80
26th (F)
Lewis Invitational
Feb 3, 2023
800
2:06.15
22nd (F)
4x400
3:39.39
7th (F)
DMR
10:57.97
2nd (F)
GVSU Bill Clinger Classic
Jan 27-28, 2023
800
2:03.82
51st (F)
GVSU Mike Lints Alumni Open
Jan 21, 2023
Mile
4:56.60
60th (F)
4x400
3:42.86
11th (F)
Windy City Classic
Dec 2, 2022
Mile
4:25.64
5th (F)
3000
9:09.08
7th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
10k
33:45.6
117th
GLIAC Cross Country Championships 2022
Nov 4, 2022
8k
25:59.6
32nd
Warrior Challenge 2022
Oct 22, 2022
8k
25:17.6
4th
Lewis Crossover
Oct 8, 2022
8k
25:22.3
76th
Loyola Lakefront Invitational
Sep 30, 2022
8k
25:52.6
5th
7th Annual Prairie Star Invitational
Sep 9, 2022
7k
22:27.4
6th
Lewis Early Bird
Sep 2, 2022
3.73M
20:06.6
7th
GVSU Al Owens Classic
Apr 22-23, 2022
5000
15:31.75
7th (F)
Jim Vargo Invitational
Apr 8- 9, 2022
5000
15:01.21
4th (F)
Carthage Firebird Finale
Mar 4, 2022
Mile
4:26.55
1st (F)
3000
DNF
4x400
3:39.87
1st (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 6, 2021
10k
33:02.2
92nd
GLIAC Cross Country Championships
Oct 23, 2021
8k
27:52.5
57th
Louisville Classic
Oct 1- 2, 2021
8k
26:21.6
104th
Lucian Rosa Invitational
Sep 18, 2021
4.97M
27:00.6
22nd
Purdue Northwest Cross Country Classic
Sep 10, 2021
8k
26:13.0
4th
Saints Twilight XC Invitational
Sep 3, 2021
3.1M
15:30.8
15th
QUICK LINKS:
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Choose an Event
800
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Mile
3000
5000
10,000
4x400
4x800
DMR
7k
8k
10k
3.1 Mile
3.73 Mile
4.97 Mile
800 Meters (Outdoor)
Top↑
2:02.01
2023 GLIAC Outdoor Track & Field Championships
May 3- 5, 2023
2:00.16
GVSU Al Owens Classic
Apr 21, 2023
2:00.11
2023 EIU Big Blue
Mar 24-25, 2023
2:01.10
Tiger Track Classic
Mar 17-18, 2023
800 Meters (Indoor)
Top↑
2:00.73
Lewis Invitational
Feb 2, 2024
2:01.79
GLIAC Indoor Track & Field Championships
Feb 25-26, 2023
2:06.15
Lewis Invitational
Feb 3, 2023
2:03.82
GVSU Bill Clinger Classic
Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
4:08.68
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
4:01.12
2024 Kip Janvrin Open
Apr 25-26, 2024
4:02.95
GVSU Early Meet
Apr 5- 6, 2024
4:20.15
2023 GLIAC Outdoor Track & Field Championships
May 3- 5, 2023
4:02.81
2023 GLIAC Outdoor Track & Field Championships
May 3- 5, 2023
4:25.50
Gibson Invitational & Multis
Apr 13-15, 2023
4:19.15
2023 EIU Big Blue
Mar 24-25, 2023
Mile (Indoor)
Top↑
4:31.07
Lewis Invitational
Feb 2, 2024
4:36.37
1st Annual PNW Classic
Dec 1, 2023
4:35.54
GLIAC Indoor Track & Field Championships
Feb 25-26, 2023
4:56.60
GVSU Mike Lints Alumni Open
Jan 21, 2023
4:25.64
Windy City Classic
Dec 2, 2022
4:26.55
Carthage Firebird Finale
Mar 4, 2022
3000 Meters (Indoor)
Top↑
8:49.83
GLIAC Indoor Track & Field Championships
Feb 24-25, 2024
8:58.97
2024 Blue Demon Alumni Classic
Jan 26-27, 2024
8:59.68
Aurora Grand Prix
Jan 19, 2024
9:01.10
1st Annual PNW Classic
Dec 1, 2023
9:09.08
Windy City Classic
Dec 2, 2022
DNF
Carthage Firebird Finale
Mar 4, 2022
5000 Meters (Outdoor)
Top↑
15:08.27
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
16:03.40
ONU Tiger Open 2024
Apr 12-13, 2024
15:43.86
IWU Polar Bear Invitational
Mar 22-23, 2024
15:33.86
GVSU Al Owens Classic
Apr 21, 2023
16:52.14
Tiger Track Classic
Mar 17-18, 2023
15:31.75
GVSU Al Owens Classic
Apr 22-23, 2022
15:01.21
Jim Vargo Invitational
Apr 8- 9, 2022
5000 Meters (Indoor)
Top↑
15:37.88
GVSU Big Meet- (Friday)
Feb 9, 2024
15:55.14
GVSU Holiday Open
Dec 8, 2023
16:11.80
GVSU Big Meet (Friday)
Feb 10, 2023
10,000 Meters (Outdoor)
Top↑
33:15.47
Wash U Distance Carnival
Mar 29, 2024
4 x 400 Relay (Outdoor)
Top↑
3:39.50
2023 EIU Big Blue
Mar 24-25, 2023
4 x 400 Relay (Indoor)
Top↑
3:39.39
Lewis Invitational
Feb 3, 2023
3:42.86
GVSU Mike Lints Alumni Open
Jan 21, 2023
3:39.87
Carthage Firebird Finale
Mar 4, 2022
4 x 800 Relay (Outdoor)
Top↑
8:00.87
Kansas Relays
Apr 18-20, 2024
Distance Medley Relay (Outdoor)
Top↑
10:21.21
114th Drake Relays
Apr 24-27, 2024
10:34.33
Kansas Relays
Apr 18-20, 2024
Distance Medley Relay (Indoor)
Top↑
10:19.40
GLIAC Indoor Track & Field Championships
Feb 24-25, 2024
10:38.36
GLIAC Indoor Track & Field Championships
Feb 25-26, 2023
10:57.97
Lewis Invitational
Feb 3, 2023
7k
Top↑
23:03.5
8th Annual Prairie Stars Invitational
Sep 8, 2023
22:27.4
7th Annual Prairie Star Invitational
Sep 9, 2022
8k
Top↑
26:20.5
GLIAC Cross Country Championships 2023
Oct 21, 2023
25:24.6
2023 Lewis Crossover
Oct 7, 2023
28:39.0
The Ranger Open
Sep 30, 2023
25:59.6
GLIAC Cross Country Championships 2022
Nov 4, 2022
25:17.6
Warrior Challenge 2022
Oct 22, 2022
25:22.3
Lewis Crossover
Oct 8, 2022
25:52.6
Loyola Lakefront Invitational
Sep 30, 2022
27:52.5
GLIAC Cross Country Championships
Oct 23, 2021
26:21.6
Louisville Classic
Oct 1- 2, 2021
26:13.0
Purdue Northwest Cross Country Classic
Sep 10, 2021
10k
Top↑
32:47.8
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
33:45.6
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
33:02.2
NCAA Division II Midwest Region Cross Country Championships
Nov 6, 2021
3.1 Mile
Top↑
15:30.8
Saints Twilight XC Invitational
Sep 3, 2021
3.73 Mile
Top↑
20:43.7
Flyer/Flames Challenge
Sep 1, 2023
20:06.6
Lewis Early Bird
Sep 2, 2022
4.97 Mile
Top↑
27:00.6
Lucian Rosa Invitational
Sep 18, 2021
2024 Outdoors
1500 Meters
4:08.68
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
4:01.12
2024 Kip Janvrin Open
April 25-26, 2024
4:02.95
GVSU Early Meet
April 5- 6, 2024
5000 Meters
15:08.27
2024 GLIAC Outdoor Track & Field Championships
May 1- 3, 2024
16:03.40
ONU Tiger Open 2024
April 12-13, 2024
15:43.86
IWU Polar Bear Invitational
March 22-23, 2024
10,000 Meters
33:15.47
Wash U Distance Carnival
March 29, 2024
4 x 800 Relay
8:00.87
Kansas Relays
April 18-20, 2024
Distance Medley Relay
10:21.21
114th Drake Relays
April 24-27, 2024
10:34.33
Kansas Relays
April 18-20, 2024
2024 Indoors
800 Meters
2:00.73
Lewis Invitational
February 2, 2024
Mile
4:31.07
Lewis Invitational
February 2, 2024
3000 Meters
8:49.83
GLIAC Indoor Track & Field Championships
February 24-25, 2024
8:58.97
2024 Blue Demon Alumni Classic
January 26-27, 2024
8:59.68
Aurora Grand Prix
January 19, 2024
5000 Meters
15:37.88
GVSU Big Meet- (Friday)
February 9, 2024
Distance Medley Relay
10:19.40
GLIAC Indoor Track & Field Championships
February 24-25, 2024
2023 Indoors
800 Meters
2:01.79
GLIAC Indoor Track & Field Championships
February 25-26, 2023
2:06.15
Lewis Invitational
February 3, 2023
2:03.82
GVSU Bill Clinger Classic
January 27-28, 2023
Mile
4:36.37
1st Annual PNW Classic
December 1, 2023
4:35.54
GLIAC Indoor Track & Field Championships
February 25-26, 2023
4:56.60
GVSU Mike Lints Alumni Open
January 21, 2023
3000 Meters
9:01.10
1st Annual PNW Classic
December 1, 2023
5000 Meters
15:55.14
GVSU Holiday Open
December 8, 2023
16:11.80
GVSU Big Meet (Friday)
February 10, 2023
4 x 400 Relay
3:39.39
Lewis Invitational
February 3, 2023
3:42.86
GVSU Mike Lints Alumni Open
January 21, 2023
Distance Medley Relay
10:38.36
GLIAC Indoor Track & Field Championships
February 25-26, 2023
10:57.97
Lewis Invitational
February 3, 2023
2023 XC
7k
23:03.5
8th Annual Prairie Stars Invitational
September 8, 2023
8k
26:20.5
GLIAC Cross Country Championships 2023
October 21, 2023
25:24.6
2023 Lewis Crossover
October 7, 2023
28:39.0
The Ranger Open
September 30, 2023
10k
32:47.8
NCAA Division II Midwest Region Cross Country Championships
November 4, 2023
3.73 Mile
20:43.7
Flyer/Flames Challenge
September 1, 2023
2023 Outdoors
800 Meters
2:02.01
2023 GLIAC Outdoor Track & Field Championships
May 3- 5, 2023
2:00.16
GVSU Al Owens Classic
April 21, 2023
2:00.11
2023 EIU Big Blue
March 24-25, 2023
2:01.10
Tiger Track Classic
March 17-18, 2023
1500 Meters
4:20.15
2023 GLIAC Outdoor Track & Field Championships
May 3- 5, 2023
4:02.81
2023 GLIAC Outdoor Track & Field Championships
May 3- 5, 2023
4:25.50
Gibson Invitational & Multis
April 13-15, 2023
4:19.15
2023 EIU Big Blue
March 24-25, 2023
5000 Meters
15:33.86
GVSU Al Owens Classic
April 21, 2023
16:52.14
Tiger Track Classic
March 17-18, 2023
4 x 400 Relay
3:39.50
2023 EIU Big Blue
March 24-25, 2023
2022 Indoors
Mile
4:25.64
Windy City Classic
December 2, 2022
4:26.55
Carthage Firebird Finale
March 4, 2022
3000 Meters
9:09.08
Windy City Classic
December 2, 2022
DNF
Carthage Firebird Finale
March 4, 2022
4 x 400 Relay
3:39.87
Carthage Firebird Finale
March 4, 2022
2022 XC
7k
22:27.4
7th Annual Prairie Star Invitational
September 9, 2022
8k
25:59.6
GLIAC Cross Country Championships 2022
November 4, 2022
25:17.6
Warrior Challenge 2022
October 22, 2022
25:22.3
Lewis Crossover
October 8, 2022
25:52.6
Loyola Lakefront Invitational
September 30, 2022
10k
33:45.6
NCAA Division II Midwest Region Cross Country Championships
November 19, 2022
3.73 Mile
20:06.6
Lewis Early Bird
September 2, 2022
2022 Outdoors
5000 Meters
15:31.75
GVSU Al Owens Classic
April 22-23, 2022
15:01.21
Jim Vargo Invitational
April 8- 9, 2022
2021 XC
8k
27:52.5
GLIAC Cross Country Championships
October 23, 2021
26:21.6
Louisville Classic
October 1- 2, 2021
26:13.0
Purdue Northwest Cross Country Classic
September 10, 2021
10k
33:02.2
NCAA Division II Midwest Region Cross Country Championships
November 6, 2021
3.1 Mile
15:30.8
Saints Twilight XC Invitational
September 3, 2021
4.97 Mile
27:00.6
Lucian Rosa Invitational
September 18, 2021
800 Meters (Outdoors)
2023
2:00.11
2023 EIU Big Blue
(Mar 24-25, 2023)
1500 Meters (Outdoors)
2024
4:01.12
2024 Kip Janvrin Open
(Apr 25-26, 2024)
2023
4:02.81
2023 GLIAC Outdoor Track & Field Championships
(May 3- 5, 2023)
5000 Meters (Outdoors)
2024
15:08.27
2024 GLIAC Outdoor Track & Field Championships
(May 1- 3, 2024)
2023
15:33.86
GVSU Al Owens Classic
(Apr 21, 2023)
2022
15:01.21
Jim Vargo Invitational
(Apr 8- 9, 2022)
10,000 Meters (Outdoors)
2024
33:15.47
Wash U Distance Carnival
(Mar 29, 2024)
800 Meters (Indoors)
2024
2:00.73
Lewis Invitational
(Feb 2, 2024)
2023
2:01.79
GLIAC Indoor Track & Field Championships
(Feb 25-26, 2023)
Mile (Indoors)
2024
4:31.07
Lewis Invitational
(Feb 2, 2024)
2023
4:35.54
GLIAC Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
4:25.64
Windy City Classic
(Dec 2, 2022)
3000 Meters (Indoors)
2024
8:49.83
GLIAC Indoor Track & Field Championships
(Feb 24-25, 2024)
2023
9:01.10
1st Annual PNW Classic
(Dec 1, 2023)
2022
9:09.08
Windy City Classic
(Dec 2, 2022)
5000 Meters (Indoors)
2024
15:37.88
GVSU Big Meet- (Friday)
(Feb 9, 2024)
2023
15:55.14
GVSU Holiday Open
(Dec 8, 2023)
7k (XC)
2023
23:03.5
8th Annual Prairie Stars Invitational
Sep 8, 2023
2022
22:27.4
7th Annual Prairie Star Invitational
Sep 9, 2022
8k (XC)
2023
25:24.6
2023 Lewis Crossover
Oct 7, 2023
2022
25:17.6
Warrior Challenge 2022
Oct 22, 2022
2021
26:13.0
Purdue Northwest Cross Country Classic
Sep 10, 2021
10k (XC)
2023
32:47.8
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
2022
33:45.6
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
2021
33:02.2
NCAA Division II Midwest Region Cross Country Championships
Nov 6, 2021
3.1 Mile (XC)
2021
15:30.8
Saints Twilight XC Invitational
Sep 3, 2021
3.73 Mile (XC)
2023
20:43.7
Flyer/Flames Challenge
Sep 1, 2023
2022
20:06.6
Lewis Early Bird
Sep 2, 2022
4.97 Mile (XC)
2021
27:00.6
Lucian Rosa Invitational
Sep 18, 2021