College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC)  

Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
8k 27:05.8 52nd
adidas XC Challenge    Sep 20, 2024
6k 20:17.9 112th
2024 Liberty XC Challenge    Aug 30, 2024
6k 21:36.0 26th
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
1500 4:11.16 12th (F)
Wildcat Invitational    Apr 19-20, 2024
1500 4:02.80 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
1500 4:02.06 20th (F)
Emory Spring Break Classic    Mar 15-16, 2024
1500 4:09.50 15th (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
Mile 4:22.53 6th (F)
Virginia Tech Challenge    Feb 16-17, 2024
Mile 4:20.43 14th (F)
2024 VMI Invitational    Jan 26-27, 2024
Mile 4:25.07 3rd (F)
The Burg Open    Jan 12, 2024
3000 8:53.70 10th (F)
Roanoke XC Invitational    Oct 13, 2023
8k 26:08.4 13th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
1500 4:10.43 10th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
800 1:59.67 28th (F)
Mile 4:18.94 18th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 24-25, 2023
800 2:03.74 27th (F)
1500 4:00.04 19th (F)
Webb Davidson Meet    Mar 17-18, 2023
5000 15:50.71 16th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
Mile 4:20.17 4th (F)
Virginia Tech Challenge    Feb 17-18, 2023
Mile 4:20.07 13th (F)
2023 Liberty Open    Feb 4, 2023
Mile 4:23.96 13th (F)
Wittenberg Steemer Showcase    Jan 28, 2023
3000 9:02.24 17th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 DNS
ODAC Cross Country Championships    Oct 29, 2022
8k 27:28.0 31st
Vertcross    Oct 14, 2022
8k 27:23.5 44th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:17.9 209th
The CNU XC Regional Preview    Sep 16, 2022
8k 26:45.2 51st
Liberty Challenge    Sep 1, 2022
6k 21:21.0 29th
2022 Liberty Twilight Qualifier    May 4, 2022
800 2:02.22 24th (F)
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
1500 4:04.60 11th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
800 2:03.82 20th (F)
1500 4:05.75 5th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
1500 4:05.89 56th (F)
DMR 10:22.16 11th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
800 2:14.73 39th (F)
1500 4:09.41 13th (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2022
800 DNS
4x800 8:13.66 5th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
Mile 4:38.56 11th (F)
JDL DMR Invitational    Feb 18-19, 2022
800 2:02.95 17th (F)
Roanoke Invitational Challenge    Feb 12, 2022
Mile 4:31.04 8th (F)
2022 Liberty Open    Feb 5, 2022
800 2:02.59 28th (F)
4x400 3:38.33 16th (F)
Virginia Tech Alumni Invitational    Sep 10, 2021
8k DNF
800 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
2022 Liberty Twilight Qualifier May 4, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
DNS
Alan Connie Shamrock Invitational Mar 17-19, 2022
800 Meters (Indoor)
Top↑
JDL DMR Invitational Feb 18-19, 2022
2022 Liberty Open Feb 5, 2022
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
Wildcat Invitational Apr 19-20, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Emory Spring Break Classic Mar 15-16, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dr. Jack M. Toms Alumni Invitational Mar 24-25, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Mile (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 14-15, 2023
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Virginia Tech Challenge Feb 16-17, 2024
2024 VMI Invitational Jan 26-27, 2024
ODAC Indoor Track & Field Championships Feb 25-26, 2023
Virginia Tech Challenge Feb 17-18, 2023
2023 Liberty Open Feb 4, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Roanoke Invitational Challenge Feb 12, 2022
3000 Meters (Indoor)
Top↑
The Burg Open Jan 12, 2024
Wittenberg Steemer Showcase Jan 28, 2023
DNS
Finn Pincus Invitational Jan 20-21, 2023
5000 Meters (Outdoor)
Top↑
Webb Davidson Meet Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
2022 Liberty Open Feb 5, 2022
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2022
Distance Medley Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
6k
Top↑
adidas XC Challenge Sep 20, 2024
2024 Liberty XC Challenge Aug 30, 2024
Liberty Challenge Sep 1, 2022
8k
Top↑
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
Roanoke XC Invitational Oct 13, 2023
ODAC Cross Country Championships Oct 29, 2022
Vertcross Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
The CNU XC Regional Preview Sep 16, 2022
DNF
Virginia Tech Alumni Invitational Sep 10, 2021

2024 XC

2024 Outdoors

2024 Indoors

Mile
ODAC Indoor Track & Field Championship February 24-25, 2024
Virginia Tech Challenge February 16-17, 2024
2024 VMI Invitational January 26-27, 2024
3000 Meters
The Burg Open January 12, 2024

2023 XC

8k
Roanoke XC Invitational October 13, 2023

2023 Outdoors

800 Meters
Dennis Craddock Coaches Classic April 14-15, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
1500 Meters
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dr. Jack M. Toms Alumni Invitational March 24-25, 2023
Mile
Dennis Craddock Coaches Classic April 14-15, 2023
5000 Meters
Webb Davidson Meet March 17-18, 2023

2023 Indoors

Mile
ODAC Indoor Track & Field Championships February 25-26, 2023
Virginia Tech Challenge February 17-18, 2023
2023 Liberty Open February 4, 2023
3000 Meters
Wittenberg Steemer Showcase January 28, 2023
DNS
Finn Pincus Invitational January 20-21, 2023

2022 XC

6k
Liberty Challenge September 1, 2022
8k
ODAC Cross Country Championships October 29, 2022
Vertcross October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
The CNU XC Regional Preview September 16, 2022

2022 Outdoors

800 Meters
2022 Liberty Twilight Qualifier May 4, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
DNS
Alan Connie Shamrock Invitational March 17-19, 2022
1500 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
2022 Colonial Relays March 31-April 2, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
4 x 800 Relay
Alan Connie Shamrock Invitational March 17-19, 2022
Distance Medley Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

800 Meters
JDL DMR Invitational February 18-19, 2022
2022 Liberty Open February 5, 2022
Mile
ODAC Indoor Track & Field Championships February 26-27, 2022
Roanoke Invitational Challenge February 12, 2022
4 x 400 Relay
2022 Liberty Open February 5, 2022

2021 XC

8k
DNF
Virginia Tech Alumni Invitational September 10, 2021
6k (XC)
2024  
Sep 20, 2024
2022  
Sep 1, 2022
8k (XC)
2024  
2023  
Oct 13, 2023
2022  
800 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
1500 Meters (Outdoors)
2024  
2023  
2022  
Mile (Outdoors)
2023  
(Apr 14-15, 2023)
5000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
800 Meters (Indoors)
2022  
(Feb 5, 2022)
Mile (Indoors)
2024  
(Feb 16-17, 2024)
2023  
(Feb 17-18, 2023)
2022  
3000 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 28, 2023)