College Bests

MILE 3000
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Seahawk Shootout 2024    Dec 13, 2024
Mile 4:43.44 28th (F)
3000 9:40.02 30th (F)
Knights Midweek Clash    Dec 4, 2024
Mile 4:48.81 9th (F)
3000 9:44.52 5th (F)
CACC XC Championships    Oct 27, 2024
8k 28:26.7 12th
NJIT Highlander XC Challenge    Oct 12, 2024
8k 25:33.3 4th
Highlander Invitational    Oct 5, 2024
8k 27:50.5 3rd
Golden Eagle Invitational    Sep 21, 2024
8k 26:09.4 2nd
Jasper Fall XC Invitatioal    Sep 14, 2024
8k 26:33.7 49th
Philadelohia Cross Classic    Sep 7, 2024
8k 28:48.6 2nd
CACC XC Championships    Oct 22, 2023
8k 28:27.8 11th
St. Joseph's Invitational    Oct 14, 2023
8k 27:58.2 5th
NJIT Highlander XC Challenge    Oct 7, 2023
8k 27:06.0 25th
Jasper Fall XC Invitational    Sep 16, 2023
8k 27:52.8 95th
NJIT Highlander XC Challenge    Oct 8, 2022
8k 27:04.0 23rd
Jasper Fall XC Invitational    Sep 17, 2022
8k 27:52.6 39th
Marist Invitational    Sep 3, 2022
6k 20:52.9 44th
CACC Cross Country Championships    Oct 24, 2021
8k 28:36.2 10th
Jack Saint Clair Memorial    Oct 9, 2021
8k 30:42.9 41st
NJIT Highlander XC Challenge    Oct 2, 2021
8k 26:54.0 26th
Harry F. Anderson Invitational    Sep 25, 2021
8k 27:11.5 48th
Mile (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
Knights Midweek Clash Dec 4, 2024
3000 Meters (Indoor)
Top↑
Seahawk Shootout 2024 Dec 13, 2024
Knights Midweek Clash Dec 4, 2024
6k
Top↑
Marist Invitational Sep 3, 2022
8k
Top↑
CACC XC Championships Oct 27, 2024
NJIT Highlander XC Challenge Oct 12, 2024
Highlander Invitational Oct 5, 2024
Golden Eagle Invitational Sep 21, 2024
Jasper Fall XC Invitatioal Sep 14, 2024
Philadelohia Cross Classic Sep 7, 2024
CACC XC Championships Oct 22, 2023
St. Joseph's Invitational Oct 14, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Jasper Fall XC Invitational Sep 16, 2023
Central Atlantic Collegiate Conference Championship Oct 30, 2022
22nd Annual St. Joseph's College Invitational Oct 15, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Jasper Fall XC Invitational Sep 17, 2022
Philadelphia Metropolitan Cross Country Championship Sep 10, 2022
CACC Cross Country Championships Oct 24, 2021
Jack Saint Clair Memorial Oct 9, 2021
NJIT Highlander XC Challenge Oct 2, 2021
Harry F. Anderson Invitational Sep 25, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2024
NCAA Division II East Region Cross Country Championships Nov 4, 2023
5 Mile
Top↑
Queensborough Cross Country Invitational Oct 1, 2023
Philadelphia Metropolitan Cross Country Championship Sep 9, 2023
6.21 Mile
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022

2024 Indoors

Mile
Seahawk Shootout 2024 December 13, 2024
Knights Midweek Clash December 4, 2024
3000 Meters
Seahawk Shootout 2024 December 13, 2024
Knights Midweek Clash December 4, 2024

2024 XC

2023 XC

2022 XC

2021 XC

Mile (Indoors)
2024  
(Dec 13, 2024)
3000 Meters (Indoors)
2024  
(Dec 13, 2024)
6k (XC)
2022  
Sep 3, 2022
8k (XC)
2024  
2023  
2022  
2021  
10k (XC)
2024  
2023  
5 Mile (XC)
2023  
6.21 Mile (XC)
2022