College Bests

400 600
800 1000
MILE 5K (XC)
6K (XC)  

East Coast Conference XC Championships    Oct 21, 2023
5k 22:51.1 42nd
NJIT Highlander XC Challenge    Oct 7, 2023
5k 23:33.8 105th
Stockton Invite    Mar 25, 2023
400 1:13.80 19th (F)
2023 DeSchriver Invitational    Feb 5, 2023
400 1:08.83 15th (F)
1000 3:40.87 4th (F)
Wesleyan Indoor Invite 2023    Jan 28, 2023
800 2:50.36 9th (F)
Spartan Invitational    Jan 13, 2023
800 2:47.24 28th (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 24:51.5 77th
NJIT Highlander XC Challenge    Oct 8, 2022
5k 24:53.0 97th
Purchase College Invitational    Sep 10, 2022
5k 29:53.7 41st
ECC Outdoor Track and Field Championships    May 8, 2022
400 1:08.06 8th (F)
4x400 4:36.73 7th (F)
2022 Lion's Invitational    Apr 29-30, 2022
4x100 56.28 6th (F)
Penn Relays    Apr 28-30, 2022
4x400 4:43.32
ESU All American Meet    Apr 23, 2022
400 1:08.64 31st (F)
WCU Golden Ram Invitational    Apr 9, 2022
400 1:12.86 11th (F)
TCNJ Invitational    Apr 2, 2022
4x400 4:44.55 6th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
800 DNF
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
1000 3:51.85 15th (F)
4x400 4:40.75 9th (F)
DMR 15:26.78 8th (F)
NYC Division III Invitational    Feb 4, 2022
Mile 6:26.43 30th (F)
NYC Gotham Cup    Jan 21, 2022
1000 3:44.30 20th (F)
2022 Spartan Invite    Jan 14, 2022
800 2:49.54 16th (F)
Seahawk Shootout    Dec 10, 2021
600 1:53.96 38th (F)
SMR 4:48.87 15th (F)
Fastrack Season Opener    Dec 3, 2021
800 2:45.04 16th (F)
NJIT Highlander XC Challenge    Oct 2, 2021
5k 25:21.0 169th
Fordham Fiasco    Sep 11, 2021
5k 27:14.3 65th
400 Meters (Outdoor)
Top↑
Stockton Invite Mar 25, 2023
ECC Outdoor Track and Field Championships May 8, 2022
ESU All American Meet Apr 23, 2022
WCU Golden Ram Invitational Apr 9, 2022
400 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships 2023 Feb 19, 2023
2023 DeSchriver Invitational Feb 5, 2023
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
800 Meters (Outdoor)
Top↑
DNF
Oscar Moore Invitational 2022 Mar 26, 2022
800 Meters (Indoor)
Top↑
Wesleyan Indoor Invite 2023 Jan 28, 2023
Spartan Invitational Jan 13, 2023
2022 Spartan Invite Jan 14, 2022
Fastrack Season Opener Dec 3, 2021
1000 Meters (Indoor)
Top↑
2023 DeSchriver Invitational Feb 5, 2023
2022 ECC Indoor Track & Field Championships Feb 26, 2022
NYC Gotham Cup Jan 21, 2022
Mile (Indoor)
Top↑
NYC Division III Invitational Feb 4, 2022
4 x 100 Relay (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
4 x 400 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
Penn Relays Apr 28-30, 2022
TCNJ Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
Distance Medley Relay (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
5k
Top↑
East Coast Conference XC Championships Oct 21, 2023
NJIT Highlander XC Challenge Oct 7, 2023
Queensborough Cross Country Invitational Oct 1, 2023
22nd Annual St. Joseph's College Invitational Oct 15, 2022
NJIT Highlander XC Challenge Oct 8, 2022
Bard College Fred Pavlich Invitational Sep 24, 2022
Purchase College Invitational Sep 10, 2022
St. Joseph's College Cross Country Invitational Oct 16, 2021
DNF
St. Joseph's Golden Eagle Invitational Oct 10, 2021
NJIT Highlander XC Challenge Oct 2, 2021
Fordham Fiasco Sep 11, 2021
6k
Top↑
2023 Bard College Fred Pavlich Invitational Sep 23, 2023
NCAA Division II East Region Cross Country Championships Nov 19, 2022
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022

2023 XC

2023 Outdoors

400 Meters
Stockton Invite March 25, 2023

2023 Indoors

400 Meters
ECC Indoor Track and Field Championships 2023 February 19, 2023
2023 DeSchriver Invitational February 5, 2023
800 Meters
Wesleyan Indoor Invite 2023 January 28, 2023
Spartan Invitational January 13, 2023
1000 Meters
2023 DeSchriver Invitational February 5, 2023

2022 XC

2022 Outdoors

400 Meters
ECC Outdoor Track and Field Championships May 8, 2022
ESU All American Meet April 23, 2022
WCU Golden Ram Invitational April 9, 2022
800 Meters
DNF
Oscar Moore Invitational 2022 March 26, 2022
4 x 100 Relay
2022 Lion's Invitational April 29-30, 2022
4 x 400 Relay
ECC Outdoor Track and Field Championships May 8, 2022
Penn Relays April 28-30, 2022
TCNJ Invitational April 2, 2022

2022 Indoors

800 Meters
2022 Spartan Invite January 14, 2022
1000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
NYC Gotham Cup January 21, 2022
Mile
NYC Division III Invitational February 4, 2022
4 x 400 Relay
2022 ECC Indoor Track & Field Championships February 26, 2022
Distance Medley Relay
2022 ECC Indoor Track & Field Championships February 26, 2022

2021 Indoors

600 Meters
Seahawk Shootout December 10, 2021
800 Meters
Fastrack Season Opener December 3, 2021
Sprint Medley Relay
Seahawk Shootout December 10, 2021

2021 XC

5k (XC)
2023  
2022  
2021  
6k (XC)
2023  
2022  
3.11 Mile (XC)
2022  
400 Meters (Outdoors)
2023  
(Mar 25, 2023)
2022  
400 Meters (Indoors)
2023  
600 Meters (Indoors)
2021  
(Dec 10, 2021)
800 Meters (Indoors)
2023  
(Jan 13, 2023)
2022  
(Jan 14, 2022)
2021  
(Dec 3, 2021)
1000 Meters (Indoors)
2023  
(Feb 5, 2023)
2022  
(Jan 21, 2022)
Mile (Indoors)
2022