College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2024 Mel Tjeerdsma Classic    Dec 7, 2024
5000 17:58.17 1st (F)
NAIA Cross Country Championships    Nov 22, 2024
6k 21:48.2 39th
AMC Conference Championships    Oct 27, 2024
6k 22:03.6 1st
Blazing Tiger NAIA Classic    Oct 26, 2024
6k 21:59.3 6th
Brian T. Simpson Invite    Oct 12, 2024
5k 18:04.8 3rd
Larry Young XC Invitational    Sep 20, 2024
5k 18:43.7 5th
Saint Mary Sunset Showdown    Aug 30, 2024
5k 18:41.7 4th
St. Francis Fighting Chance Invite    May 10-11, 2024
1500 5:05.56 9th (F)
5000 17:52.59 16th (F)
AMC Outdoor Track and Field Championships    May 1- 2, 2024
1500 5:15.40 5th (F)
5000 19:41.92 2nd (F)
10,000 41:23.92 1st (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
5000 18:19.15 7th (F)
2024 CMU Invite    Mar 29-30, 2024
10,000 39:04.14 1st (F)
Miner Invitational    Mar 22-23, 2024
800 2:31.33 21st (F)
1500 5:00.01 8th (F)
4x400 4:31.84 8th (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
5000 17:55.45 3rd (F)
NAIA Indoor Championships    Feb 29-Mar 2, 2024
3000 11:01.84 19th (P)
5000 17:50.65 12th (P)
5000 17:36.79 7th (F)
AMC Championships    Feb 17, 2024
Mile 5:34.40 3rd (F)
3000 10:47.26 1st (F)
5000 19:35.24 1st (F)
DMR 14:08.27 1st (F)
Illinois College Jim Green Invite    Feb 3, 2024
3000 10:21.76 1st (F)
Principia College Relays    Jan 26-27, 2024
3000 10:31.45 1st (F)
4x400 4:49.28 8th (F)
DMR 13:52.00 1st (F)
NAIA / Juco Challenge    Jan 20, 2024
Mile 5:17.89 4th (F)
3000 10:33.70 2nd (F)
Crimson & Gold Invitational    Dec 9, 2023
Mile 5:26.21 34th (F)
5000 17:50.02 15th (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 22:23.0 29th
Seminole Valley Stampede    Oct 21, 2023
5k 18:26.4 1st
Gans Creek Invitational    Sep 29, 2023
6k 22:58.7 13th
Cottey College XC Invite    Sep 8, 2023
5k 18:32.8 1st
St. Francis Fighting Chance Invite    May 12-13, 2023
10,000 38:43.73 5th (F)
AMC Outdoor Track and Field Championships    May 4- 5, 2023
1500 5:09.57 4th (F)
5000 19:57.50 6th (F)
10,000 40:42.23 1st (F)
4x800 10:05.32 2nd (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
1500 5:03.57 15th (F)
5000 18:37.55 6th (F)
Lincoln University Open    Apr 7- 8, 2023
10,000 38:59.56 1st (F)
Miner Invitational    Mar 24-25, 2023
1500 5:17.08 23rd (F)
5000 18:49.51 2nd (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
5000 18:30.47 25th (P)
AMC Championships    Feb 18, 2023
Mile 5:45.36 5th (F)
3000 11:20.36 3rd (F)
5000 18:29.87 1st (F)
Roger Haynes Invitational    Feb 11, 2023
5000 18:31.53 1st (F)
Illinois College Jim Green Invite    Feb 4, 2023
3000 10:47.16 2nd (F)
4x400 DNF
DMR 13:35.17 2nd (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
800 2:36.05 4th (F)
Mile 5:31.97 6th (F)
4x400 DNF
NAIA / Juco Challenge    Jan 21, 2023
Mile 5:33.67 5th (F)
3000 11:01.82 5th (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 18:59.0 111th
Gans Creek Classic    Sep 30, 2022
6k 23:12.3 15th
Columbia College Larry Young Invite    Sep 16, 2022
5k 19:28.6 10th
CMU Open    Mar 19, 2022
800 2:36.38 6th (F)
1500 5:10.33 5th (F)
4x800 10:30.66 3rd (F)
AMC Indoor Track and Field Championships    Feb 19, 2022
1000 3:27.02 4th (F)
Mile 5:43.99 4th (F)
4x800 10:50.07 2nd (F)
Monmouth College Fighting Scot Invitational    Feb 11, 2022
Mile 5:43.20 4th (F)
4x400 4:33.57 2nd (F)
DMR 14:41.06 2nd (F)
UCM Mule Relays    Jan 28-29, 2022
800 2:38.90 12th (F)
Mile 5:41.10 21st (F)
4x400 4:45.18 6th (F)
2022 NWMS Open    Jan 22, 2022
Mile 5:51.07 16th (F)
3000 11:52.68 22nd (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 19:55.6 148th
AMC Championships    Nov 5, 2021
5k 19:17.6 9th
NAIA Great Lakes Challenge    Oct 23, 2021
5k 19:10.8 75th
Gans Creek Classic    Oct 1, 2021
6k 24:00.8 20th
800 Meters (Outdoor)
Top↑
Miner Invitational Mar 22-23, 2024
CMU Open Mar 19, 2022
800 Meters (Indoor)
Top↑
University of Central Missouri Mule Relays Jan 27-28, 2023
UCM Mule Relays Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
AMC Indoor Track and Field Championships Feb 19, 2022
1500 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
AMC Outdoor Track and Field Championships May 1- 2, 2024
Miner Invitational Mar 22-23, 2024
AMC Outdoor Track and Field Championships May 4- 5, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
Miner Invitational Mar 24-25, 2023
CMU Open Mar 19, 2022
Mile (Indoor)
Top↑
AMC Championships Feb 17, 2024
NAIA / Juco Challenge Jan 20, 2024
Crimson & Gold Invitational Dec 9, 2023
AMC Championships Feb 18, 2023
University of Central Missouri Mule Relays Jan 27-28, 2023
NAIA / Juco Challenge Jan 21, 2023
AMC Indoor Track and Field Championships Feb 19, 2022
Monmouth College Fighting Scot Invitational Feb 11, 2022
UCM Mule Relays Jan 28-29, 2022
2022 NWMS Open Jan 22, 2022
3000 Meters (Indoor)
Top↑
NAIA Indoor Championships Feb 29-Mar 2, 2024
AMC Championships Feb 17, 2024
Illinois College Jim Green Invite Feb 3, 2024
Principia College Relays Jan 26-27, 2024
NAIA / Juco Challenge Jan 20, 2024
AMC Championships Feb 18, 2023
Illinois College Jim Green Invite Feb 4, 2023
NAIA / Juco Challenge Jan 21, 2023
2022 NWMS Open Jan 22, 2022
5000 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
AMC Outdoor Track and Field Championships May 1- 2, 2024
Un. of Central Missouri Mule Relays Apr 12, 2024
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
AMC Outdoor Track and Field Championships May 4- 5, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
Miner Invitational Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
2024 Mel Tjeerdsma Classic Dec 7, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
NAIA Indoor Championships Feb 29-Mar 2, 2024
AMC Championships Feb 17, 2024
Crimson & Gold Invitational Dec 9, 2023
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
AMC Championships Feb 18, 2023
Roger Haynes Invitational Feb 11, 2023
10,000 Meters (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 1- 2, 2024
2024 CMU Invite Mar 29-30, 2024
St. Francis Fighting Chance Invite May 12-13, 2023
AMC Outdoor Track and Field Championships May 4- 5, 2023
Lincoln University Open Apr 7- 8, 2023
4 x 400 Relay (Outdoor)
Top↑
Miner Invitational Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
Principia College Relays Jan 26-27, 2024
DNF
Illinois College Jim Green Invite Feb 4, 2023
DNF
University of Central Missouri Mule Relays Jan 27-28, 2023
Monmouth College Fighting Scot Invitational Feb 11, 2022
UCM Mule Relays Jan 28-29, 2022
4 x 800 Relay (Outdoor)
Top↑
AMC Outdoor Track and Field Championships May 4- 5, 2023
CMU Open Mar 19, 2022
4 x 800 Relay (Indoor)
Top↑
AMC Indoor Track and Field Championships Feb 19, 2022
Distance Medley Relay (Indoor)
Top↑
AMC Championships Feb 17, 2024
Principia College Relays Jan 26-27, 2024
Illinois College Jim Green Invite Feb 4, 2023
Monmouth College Fighting Scot Invitational Feb 11, 2022
5k
Top↑
Brian T. Simpson Invite Oct 12, 2024
Larry Young XC Invitational Sep 20, 2024
Saint Mary Sunset Showdown Aug 30, 2024
Seminole Valley Stampede Oct 21, 2023
Columbia College Larry Young XC Invite Sep 15, 2023
Cottey College XC Invite Sep 8, 2023
NAIA Cross Country Championships Nov 18, 2022
American Midwest Conference Cross Country Championships Nov 4, 2022
Southwestern College Mid-States Classic Oct 22, 2022
Columbia College Larry Young Invite Sep 16, 2022
NAIA Cross Country Championships Nov 19, 2021
AMC Championships Nov 5, 2021
NAIA Great Lakes Challenge Oct 23, 2021
Columbia College Larry Walker XC Invite Sep 18, 2021
6k
Top↑
NAIA Cross Country Championships Nov 22, 2024
American Midwest Conference Cross Country Championships Nov 8, 2024
AMC Conference Championships Oct 27, 2024
Blazing Tiger NAIA Classic Oct 26, 2024
NAIA Cross Country Championships Nov 17, 2023
American Midwest Conference Cross Country Championships Nov 3, 2023
Gans Creek Invitational Sep 29, 2023
Gans Creek Classic Sep 30, 2022
Gans Creek Classic Oct 1, 2021

2024 Indoors

Mile
AMC Championships February 17, 2024
NAIA / Juco Challenge January 20, 2024
3000 Meters
NAIA Indoor Championships February 29-March 2, 2024
AMC Championships February 17, 2024
Illinois College Jim Green Invite February 3, 2024
Principia College Relays January 26-27, 2024
NAIA / Juco Challenge January 20, 2024
5000 Meters
2024 Mel Tjeerdsma Classic December 7, 2024
NAIA Indoor Championships February 29-March 2, 2024
NAIA Indoor Championships February 29-March 2, 2024
AMC Championships February 17, 2024
4 x 400 Relay
Principia College Relays January 26-27, 2024
Distance Medley Relay
AMC Championships February 17, 2024
Principia College Relays January 26-27, 2024

2024 XC

2024 Outdoors

2023 Indoors

800 Meters
University of Central Missouri Mule Relays January 27-28, 2023
Mile
Crimson & Gold Invitational December 9, 2023
AMC Championships February 18, 2023
University of Central Missouri Mule Relays January 27-28, 2023
NAIA / Juco Challenge January 21, 2023
3000 Meters
AMC Championships February 18, 2023
Illinois College Jim Green Invite February 4, 2023
NAIA / Juco Challenge January 21, 2023
5000 Meters
Crimson & Gold Invitational December 9, 2023
NAIA Indoor Track & Field Championships March 2- 4, 2023
AMC Championships February 18, 2023
Roger Haynes Invitational February 11, 2023
4 x 400 Relay
DNF
Illinois College Jim Green Invite February 4, 2023
DNF
University of Central Missouri Mule Relays January 27-28, 2023
Distance Medley Relay
Illinois College Jim Green Invite February 4, 2023

2023 XC

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
CMU Open March 19, 2022
1500 Meters
CMU Open March 19, 2022
4 x 800 Relay
CMU Open March 19, 2022

2022 Indoors

800 Meters
UCM Mule Relays January 28-29, 2022
1000 Meters
AMC Indoor Track and Field Championships February 19, 2022
Mile
AMC Indoor Track and Field Championships February 19, 2022
Monmouth College Fighting Scot Invitational February 11, 2022
UCM Mule Relays January 28-29, 2022
2022 NWMS Open January 22, 2022
3000 Meters
2022 NWMS Open January 22, 2022
4 x 400 Relay
Monmouth College Fighting Scot Invitational February 11, 2022
UCM Mule Relays January 28-29, 2022
4 x 800 Relay
AMC Indoor Track and Field Championships February 19, 2022
Distance Medley Relay
Monmouth College Fighting Scot Invitational February 11, 2022

2021 XC

800 Meters (Indoors)
2023  
2022  
(Jan 28-29, 2022)
1000 Meters (Indoors)
2022  
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Dec 9, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
(Jan 22, 2022)
5000 Meters (Indoors)
2024  
(Feb 29-Mar 2, 2024)
2023  
(Dec 9, 2023)
5k (XC)
2024  
Oct 12, 2024
2023  
2022  
2021  
Oct 23, 2021
6k (XC)
2024  
2023  
2022  
Sep 30, 2022
2021  
Oct 1, 2021
800 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2022  
(Mar 19, 2022)
1500 Meters (Outdoors)
2024  
(Mar 22-23, 2024)
2023  
2022  
(Mar 19, 2022)
5000 Meters (Outdoors)
2024  
(May 10-11, 2024)
2023  
10,000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(May 12-13, 2023)