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LEAH HELMS (JR-3)
FLORIDA ATLANTIC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:22.88
1000
2:58.54
1500
4:48.56
MILE
5:03.21
3000
10:13.32
5000
17:46.56
5K (XC)
18:15.4
6K (XC)
21:32.8
3 MILE (XC)
18:51.0
5K (XC)
18:15.4
6K (XC)
21:32.8
3 MILE (XC)
18:51.0
800
2:22.88
1000
2:58.54
MILE
5:03.21
3000
10:13.32
800
2:23.25
1500
4:48.56
5000
17:46.56
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I South Region Cross Country Championships
Nov 15, 2024
6k
23:22.2
178th
2024 American Athletic Conference Cross Country Championships
Nov 2, 2024
6k
23:27.0
70th
FSU XC Invitational
Oct 11, 2024
5k
18:15.4
26th
UNF 5K Cross Country Challenge
Sep 13, 2024
5k
18:43.9
4th
Florida Atlantic University Collegiate Cross Country Invitational
Aug 30, 2024
5k
18:28.0
10th
East Coast Relays
Apr 26-27, 2024
5000
17:46.56
4th (F)
Hurricane Alumni Invitational
Apr 5- 6, 2024
1500
4:55.85
13th (F)
Pepsi Florida Relays
Mar 29-30, 2024
1500
4:48.56
25th (F)
The American Indoor Track & Field Chamiponship
Feb 23-24, 2024
Mile
5:08.73
19th (P)
3000
10:13.32
40th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
5:03.21
184th (F)
Florida Collegiate Invitational
Jan 26-27, 2024
1000
2:58.54
3rd (F)
RADD Track and Field Invitational
Jan 19-20, 2024
Mile
5:04.60
13th (F)
Jimmy Carnes Invitational (College)
Jan 12, 2024
800
2:22.88
8th (F)
Mile
5:07.24
8th (F)
4x400
DNF
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
6k
21:32.8
148th
2023 American Athletic Conference XC Championships
Oct 28, 2023
6k
22:46.9
53rd
2023 Pirate Cross Country Invitational
Oct 14, 2023
6k
22:55.6
23rd
FSU Invitational
Sep 29, 2023
5k
19:00.4
66th
Mountain Dew Invitational
Sep 15, 2023
3M
18:51.0
63rd
Florida Atlantic University Cross Country Invitational
Sep 1, 2023
5k
19:42.2
36th
2023 Conference USA Championships
May 11-14, 2023
1500
4:53.78
17th (P)
5000
18:58.62
31st (F)
UNF East Coast Relays
Apr 28-29, 2023
800
2:26.07
55th (F)
1500
5:02.45
61st (F)
South Florida Invitational
Apr 7- 8, 2023
1500
4:53.81
11th (F)
Vertklasse
Mar 31-Apr 1, 2023
1500
4:52.49
38th (F)
UCF Black and Gold Invite
Mar 17-18, 2023
800
2:23.25
28th (F)
1500
4:52.34
39th (F)
Conference USA Indoor Championship
Feb 18-19, 2023
Mile
5:17.15
19th (P)
3000
10:37.43
33rd (F)
Celebration Pointe Indoor Classic
Feb 2- 3, 2023
1000
3:04.73
4th (F)
Mile
5:16.27
20th (F)
RADD College Invitational
Jan 19-20, 2023
1000
3:08.28
4th (F)
Mile
5:31.06
28th (F)
UAB Vulcan Invitational
Jan 14, 2023
Mile
5:26.53
15th (F)
UAB Blazer Invite
Jan 13, 2023
1000
3:10.95
12th (F)
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
6k
23:50.1
201st
2022 Conference USA XC Championships
Oct 29, 2022
6k
24:31.1
57th
UCF Cross Country Invite
Oct 1, 2021
2.9M
19:16.9
52nd
FSU XC Open
Sep 17, 2021
6k
25:56.1
220th
Florida Atlantic Cross-Country Invitational
Sep 1, 2021
5k
20:18.5
33rd
QUICK LINKS:
800
1000
1500
Mile
3000
5000
5k
6k
2.9 Mile
3 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
5k
6k
2.9 Mile
3 Mile
800 Meters (Outdoor)
Top↑
2:26.07
UNF East Coast Relays
Apr 28-29, 2023
2:23.25
UCF Black and Gold Invite
Mar 17-18, 2023
800 Meters (Indoor)
Top↑
2:22.88
Jimmy Carnes Invitational (College)
Jan 12, 2024
1000 Meters (Indoor)
Top↑
2:58.54
Florida Collegiate Invitational
Jan 26-27, 2024
3:04.73
Celebration Pointe Indoor Classic
Feb 2- 3, 2023
3:08.28
RADD College Invitational
Jan 19-20, 2023
3:10.95
UAB Blazer Invite
Jan 13, 2023
1500 Meters (Outdoor)
Top↑
4:55.85
Hurricane Alumni Invitational
Apr 5- 6, 2024
4:48.56
Pepsi Florida Relays
Mar 29-30, 2024
4:53.78
2023 Conference USA Championships
May 11-14, 2023
5:02.45
UNF East Coast Relays
Apr 28-29, 2023
4:53.81
South Florida Invitational
Apr 7- 8, 2023
4:52.49
Vertklasse
Mar 31-Apr 1, 2023
4:52.34
UCF Black and Gold Invite
Mar 17-18, 2023
Mile (Indoor)
Top↑
5:08.73
The American Indoor Track & Field Chamiponship
Feb 23-24, 2024
5:03.21
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
5:04.60
RADD Track and Field Invitational
Jan 19-20, 2024
5:07.24
Jimmy Carnes Invitational (College)
Jan 12, 2024
5:17.15
Conference USA Indoor Championship
Feb 18-19, 2023
5:16.27
Celebration Pointe Indoor Classic
Feb 2- 3, 2023
5:31.06
RADD College Invitational
Jan 19-20, 2023
5:26.53
UAB Vulcan Invitational
Jan 14, 2023
3000 Meters (Indoor)
Top↑
10:13.32
The American Indoor Track & Field Chamiponship
Feb 23-24, 2024
10:37.43
Conference USA Indoor Championship
Feb 18-19, 2023
5000 Meters (Outdoor)
Top↑
17:46.56
East Coast Relays
Apr 26-27, 2024
18:58.62
2023 Conference USA Championships
May 11-14, 2023
4 x 400 Relay (Indoor)
Top↑
DNF
Jimmy Carnes Invitational (College)
Jan 12, 2024
5k
Top↑
18:15.4
FSU XC Invitational
Oct 11, 2024
18:43.9
UNF 5K Cross Country Challenge
Sep 13, 2024
18:28.0
Florida Atlantic University Collegiate Cross Country Invitational
Aug 30, 2024
19:00.4
FSU Invitational
Sep 29, 2023
19:42.2
Florida Atlantic University Cross Country Invitational
Sep 1, 2023
20:18.5
Florida Atlantic Cross-Country Invitational
Sep 1, 2021
6k
Top↑
23:22.2
NCAA Division I South Region Cross Country Championships
Nov 15, 2024
23:27.0
2024 American Athletic Conference Cross Country Championships
Nov 2, 2024
21:32.8
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
22:46.9
2023 American Athletic Conference XC Championships
Oct 28, 2023
22:55.6
2023 Pirate Cross Country Invitational
Oct 14, 2023
23:50.1
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
24:31.1
2022 Conference USA XC Championships
Oct 29, 2022
25:56.1
FSU XC Open
Sep 17, 2021
2.9 Mile
Top↑
19:16.9
UCF Cross Country Invite
Oct 1, 2021
3 Mile
Top↑
18:51.0
Mountain Dew Invitational
Sep 15, 2023
2024 XC
5k
18:15.4
FSU XC Invitational
October 11, 2024
18:43.9
UNF 5K Cross Country Challenge
September 13, 2024
18:28.0
Florida Atlantic University Collegiate Cross Country Invitational
August 30, 2024
6k
23:22.2
NCAA Division I South Region Cross Country Championships
November 15, 2024
23:27.0
2024 American Athletic Conference Cross Country Championships
November 2, 2024
2024 Outdoors
1500 Meters
4:55.85
Hurricane Alumni Invitational
April 5- 6, 2024
4:48.56
Pepsi Florida Relays
March 29-30, 2024
5000 Meters
17:46.56
East Coast Relays
April 26-27, 2024
2024 Indoors
800 Meters
2:22.88
Jimmy Carnes Invitational (College)
January 12, 2024
1000 Meters
2:58.54
Florida Collegiate Invitational
January 26-27, 2024
Mile
5:08.73
The American Indoor Track & Field Chamiponship
February 23-24, 2024
5:03.21
Boston University David Hemery Valentine Invitational
February 9-10, 2024
5:04.60
RADD Track and Field Invitational
January 19-20, 2024
5:07.24
Jimmy Carnes Invitational (College)
January 12, 2024
3000 Meters
10:13.32
The American Indoor Track & Field Chamiponship
February 23-24, 2024
4 x 400 Relay
DNF
Jimmy Carnes Invitational (College)
January 12, 2024
2023 XC
5k
19:00.4
FSU Invitational
September 29, 2023
19:42.2
Florida Atlantic University Cross Country Invitational
September 1, 2023
6k
21:32.8
NCAA Division I South Region Cross Country Championships
November 10, 2023
22:46.9
2023 American Athletic Conference XC Championships
October 28, 2023
22:55.6
2023 Pirate Cross Country Invitational
October 14, 2023
3 Mile
18:51.0
Mountain Dew Invitational
September 15, 2023
2023 Outdoors
800 Meters
2:26.07
UNF East Coast Relays
April 28-29, 2023
2:23.25
UCF Black and Gold Invite
March 17-18, 2023
1500 Meters
4:53.78
2023 Conference USA Championships
May 11-14, 2023
5:02.45
UNF East Coast Relays
April 28-29, 2023
4:53.81
South Florida Invitational
April 7- 8, 2023
4:52.49
Vertklasse
March 31-April 1, 2023
4:52.34
UCF Black and Gold Invite
March 17-18, 2023
5000 Meters
18:58.62
2023 Conference USA Championships
May 11-14, 2023
2023 Indoors
1000 Meters
3:04.73
Celebration Pointe Indoor Classic
February 2- 3, 2023
3:08.28
RADD College Invitational
January 19-20, 2023
3:10.95
UAB Blazer Invite
January 13, 2023
Mile
5:17.15
Conference USA Indoor Championship
February 18-19, 2023
5:16.27
Celebration Pointe Indoor Classic
February 2- 3, 2023
5:31.06
RADD College Invitational
January 19-20, 2023
5:26.53
UAB Vulcan Invitational
January 14, 2023
3000 Meters
10:37.43
Conference USA Indoor Championship
February 18-19, 2023
2022 XC
6k
23:50.1
NCAA Division I South Region Cross Country Championships
November 11, 2022
24:31.1
2022 Conference USA XC Championships
October 29, 2022
2021 XC
5k
20:18.5
Florida Atlantic Cross-Country Invitational
September 1, 2021
6k
25:56.1
FSU XC Open
September 17, 2021
2.9 Mile
19:16.9
UCF Cross Country Invite
October 1, 2021
5k (XC)
2024
18:15.4
FSU XC Invitational
Oct 11, 2024
2023
19:00.4
FSU Invitational
Sep 29, 2023
2021
20:18.5
Florida Atlantic Cross-Country Invitational
Sep 1, 2021
6k (XC)
2024
23:22.2
NCAA Division I South Region Cross Country Championships
Nov 15, 2024
2023
21:32.8
NCAA Division I South Region Cross Country Championships
Nov 10, 2023
2022
23:50.1
NCAA Division I South Region Cross Country Championships
Nov 11, 2022
2021
25:56.1
FSU XC Open
Sep 17, 2021
2.9 Mile (XC)
2021
19:16.9
UCF Cross Country Invite
Oct 1, 2021
3 Mile (XC)
2023
18:51.0
Mountain Dew Invitational
Sep 15, 2023
800 Meters (Outdoors)
2023
2:23.25
UCF Black and Gold Invite
(Mar 17-18, 2023)
1500 Meters (Outdoors)
2024
4:48.56
Pepsi Florida Relays
(Mar 29-30, 2024)
2023
4:52.34
UCF Black and Gold Invite
(Mar 17-18, 2023)
5000 Meters (Outdoors)
2024
17:46.56
East Coast Relays
(Apr 26-27, 2024)
2023
18:58.62
2023 Conference USA Championships
(May 11-14, 2023)
800 Meters (Indoors)
2024
2:22.88
Jimmy Carnes Invitational (College)
(Jan 12, 2024)
1000 Meters (Indoors)
2024
2:58.54
Florida Collegiate Invitational
(Jan 26-27, 2024)
2023
3:04.73
Celebration Pointe Indoor Classic
(Feb 2- 3, 2023)
Mile (Indoors)
2024
5:03.21
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
5:16.27
Celebration Pointe Indoor Classic
(Feb 2- 3, 2023)
3000 Meters (Indoors)
2024
10:13.32
The American Indoor Track & Field Chamiponship
(Feb 23-24, 2024)
2023
10:37.43
Conference USA Indoor Championship
(Feb 18-19, 2023)