College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
GVSU Holiday Open    Dec 6, 2024
5000 14:17.24 4th (F)
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 24:45.9 4th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 24:26.2 4th
Cantello Invitational    Sep 7, 2024
4.9M 25:28.7 18th
WVU Last Chance    May 4, 2024
1500 DNS
Mile 4:23.38 4th (F)
2024 Mountain East Outdoor Track & Field Championships    Apr 28-30, 2024
1500 3:56.16 3rd (F)
5000 15:09.99 5th (F)
WVWC Jasmine Clagget Memorial    Apr 19, 2024
3000 8:26.25 1st (F)
Dennis Craddock Coaches Classic    Apr 12-13, 2024
800 1:57.21 16th (F)
Mile 4:11.91 4th (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
5000 14:37.02 4th (F)
Raleigh Relays    Mar 28-30, 2024
1500 3:53.88 146th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2024
800 1:56.81 10th (F)
1500 3:52.51 2nd (F)
Mountain East Indoor Track & Field Championships    Feb 16-17, 2024
Mile 4:15.47 4th (F)
3000 8:29.34 4th (F)
DMR 10:07.92 2nd (F)
SPIRE Indoor Games 2024    Feb 10, 2024
800 1:58.22 32nd (F)
Mile 4:14.39 6th (F)
2024 YSU Indoor Mid Major    Feb 2- 3, 2024
Mile 4:13.34 3rd (F)
2023 YSU Indoor Track and Field Icebreaker    Dec 1, 2023
3000 8:32.98 1st (F)
Royals Challenge    Oct 6, 2023
8k 25:34.5 32nd
Thundering Herd XC Invitational    Sep 15, 2023
8k 24:35.4 1st
Panthers Opener    Sep 1, 2023
3.11M 14:49.2 14th
Lee University Last Chance    May 13, 2023
1500 3:53.94 16th (F)
Mountain East Conference Track & Field Championships    Apr 30-May 2, 2023
1500 3:55.02 2nd (F)
5000 14:58.35 4th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
Mile 4:08.48 5th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
1500 3:51.28 7th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 14:30.44 12th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
800 1:56.49 3rd (F)
4x400 3:30.75 6th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 3:58.47 6th (F)
Mountain East Conference Indoor Track & Field Championships    Feb 17-18, 2023
Mile 4:20.52 4th (F)
DMR 10:02.25 2nd (F)
SPIRE Collegiate Indoor Games 2023    Feb 11, 2023
800 1:56.47 13th (F)
Winter Relays    Feb 3- 4, 2023
Mile 4:17.20 1st (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
3000 8:27.58 2nd (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
Mile 4:14.40 3rd (F)
Go Fast River Run    Oct 22, 2022
8k 26:18.2 49th
Rt. 33 Cup    Sep 16, 2022
7k DNS
Panthers Opener    Sep 2, 2022
3.11M 15:23.7 15th
Raleigh Relays    Mar 24-26, 2022
5000 15:13.15 214th (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 1:59.64 17th (F)
1500 4:07.14 19th (F)
Mountain East Conference Indoor Track & Field Championships    Feb 18-19, 2022
Mile 4:18.81 2nd (F)
3000 8:42.51 8th (F)
DMR 10:12.22 4th (F)
YSU Mid-Major Invitational    Jan 28-29, 2022
Mile 4:15.53 1st (F)
YSU College Indoor Invitational    Jan 21, 2022
3000 8:26.39 3rd (F)
Marietta Open    Jan 14, 2022
Mile 4:29.07 2nd (F)
Royals XC Challenge    Oct 8, 2021
8k 25:18.7 2nd
Bethany Bison Invitational 2021    Sep 11, 2021
8k 26:57.5 5th
Rt. 33 Cup    Sep 3, 2021
5k 15:07.0 2nd
800 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 12-13, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Doc Jopson Track & Field Invitational Mar 25, 2023
Washington & Lee Carnival Mar 18-19, 2022
800 Meters (Indoor)
Top↑
SPIRE Indoor Games 2024 Feb 10, 2024
SPIRE Collegiate Indoor Games 2023 Feb 11, 2023
1500 Meters (Outdoor)
Top↑
DNS
WVU Last Chance May 4, 2024
2024 Mountain East Outdoor Track & Field Championships Apr 28-30, 2024
Raleigh Relays Mar 28-30, 2024
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2024
Lee University Last Chance May 13, 2023
Mountain East Conference Track & Field Championships Apr 30-May 2, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Washington & Lee Carnival Mar 18-19, 2022
Mile (Outdoor)
Top↑
WVU Last Chance May 4, 2024
Dennis Craddock Coaches Classic Apr 12-13, 2024
Dennis Craddock Coaches Classic Apr 14-15, 2023
Mile (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
SPIRE Indoor Games 2024 Feb 10, 2024
2024 YSU Indoor Mid Major Feb 2- 3, 2024
Mountain East Conference Indoor Track & Field Championships Feb 17-18, 2023
Winter Relays Feb 3- 4, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
YSU Mid-Major Invitational Jan 28-29, 2022
Marietta Open Jan 14, 2022
3000 Meters (Outdoor)
Top↑
WVWC Jasmine Clagget Memorial Apr 19, 2024
3000 Meters (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
2023 YSU Indoor Track and Field Icebreaker Dec 1, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
YSU College Indoor Invitational Jan 21, 2022
5000 Meters (Outdoor)
Top↑
2024 Mountain East Outdoor Track & Field Championships Apr 28-30, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Mountain East Conference Track & Field Championships Apr 30-May 2, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
GVSU Holiday Open Dec 6, 2024
4 x 400 Relay (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
Mountain East Indoor Track & Field Championships Feb 16-17, 2024
Mountain East Conference Indoor Track & Field Championships Feb 17-18, 2023
Mountain East Conference Indoor Track & Field Championships Feb 18-19, 2022
5k
Top↑
Rt. 33 Cup Sep 3, 2021
7k
Top↑
DNS
Rt. 33 Cup Sep 16, 2022
8k
Top↑
Mountain East Conference Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Mountain East Conference Cross Country Championships Oct 21, 2023
Royals Challenge Oct 6, 2023
Thundering Herd XC Invitational Sep 15, 2023
Go Fast River Run Oct 22, 2022
Mountain East Conference Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Bethany Bison Invitational 2021 Sep 11, 2021
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 4, 2023
NCAA Division II Atlantic Region Cross Country Championships Nov 6, 2021
3.11 Mile
Top↑
Panthers Opener Sep 1, 2023
Panthers Opener Sep 2, 2022
4.9 Mile
Top↑
Cantello Invitational Sep 7, 2024

2024 Indoors

800 Meters
SPIRE Indoor Games 2024 February 10, 2024
Mile
Mountain East Indoor Track & Field Championships February 16-17, 2024
SPIRE Indoor Games 2024 February 10, 2024
2024 YSU Indoor Mid Major February 2- 3, 2024
3000 Meters
Mountain East Indoor Track & Field Championships February 16-17, 2024
5000 Meters
GVSU Holiday Open December 6, 2024
Distance Medley Relay
Mountain East Indoor Track & Field Championships February 16-17, 2024

2024 XC

2024 Outdoors

2023 Indoors

2023 XC

2023 Outdoors

2022 XC

7k
DNS
Rt. 33 Cup September 16, 2022
8k
Go Fast River Run October 22, 2022
3.11 Mile
Panthers Opener September 2, 2022

2022 Outdoors

800 Meters
Washington & Lee Carnival March 18-19, 2022
1500 Meters
Washington & Lee Carnival March 18-19, 2022
5000 Meters
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 XC

800 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
2023  
(Jan 27-28, 2023)
2022  
5000 Meters (Indoors)
2024  
(Dec 6, 2024)
5k (XC)
2021  
Sep 3, 2021
7k (XC)
8k (XC)
2024  
2023  
2022  
Oct 22, 2022
2021  
Oct 8, 2021
10k (XC)
2024  
2023  
2021  
3.11 Mile (XC)
2023  
Sep 1, 2023
2022  
Sep 2, 2022
4.9 Mile (XC)
2024  
Sep 7, 2024
800 Meters (Outdoors)
2024  
2023  
2022  
(Mar 18-19, 2022)
1500 Meters (Outdoors)
2024  
2023  
(Apr 7- 8, 2023)
2022  
(Mar 18-19, 2022)
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 14-15, 2023)
3000 Meters (Outdoors)
2024  
5000 Meters (Outdoors)
2024  
2023  
(Mar 30-Apr 1, 2023)
2022  
(Mar 24-26, 2022)