College Bests

1500 MILE
3000 5000
10,000 3000S
5K (XC) 8K (XC)
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
5000 15:54.76 8th (F)
10,000 32:58.97 3rd (F)
3000S 9:43.96 4th (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
5000 15:54.76 8th (F)
10,000 32:58.97 3rd (F)
3000S 9:43.96 4th (F)
Friends University Spring Invite    Apr 4- 6, 2024
10,000 34:41.24 2nd (F)
Bethel Invitational    Mar 23, 2024
5000 15:50.68 2nd (F)
3000S 9:46.80 2nd (F)
Spire Distance Carnival & Team Challenge    Mar 15-16, 2024
5000 15:20.42 9th (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
Mile 4:22.00 4th (F)
3000 8:46.14 2nd (F)
5000 15:01.44 1st (F)
2024 Concordia Invite    Feb 9, 2024
Mile 4:27.24 1st (F)
2024 Bearcat Invite    Feb 1- 3, 2024
3000 8:52.43 9th (F)
2024 Concordia Classic    Jan 26-27, 2024
3000 8:41.74 2nd (F)
2024 Coach Alsup Open    Jan 20, 2024
3000 8:56.35 18th (F)
5000 15:14.15 3rd (F)
Crimson & Gold Invitational    Dec 9, 2023
3000 8:47.63 20th (F)
5000 15:23.71 33rd (F)
NAIA Cross Country Championships    Nov 17, 2023
8k 27:17.4 227th
Mid-States Classic    Oct 21, 2023
8k 25:49.8 2nd
2023 Platte River Rumble College    Oct 13, 2023
8k 25:33.7 29th
Gans Creek Invitational    Sep 29, 2023
8k 26:27.3 28th
Baker U Rust Buster    Sep 2, 2023
5k 15:51.4 2nd
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
5000 15:50.23 6th (F)
10,000 32:18.45 1st (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
10,000 34:17.40 10th (F)
Kansas Relays    Apr 13-15, 2023
5000 15:53.61 22nd (F)
Baker University Relays    Mar 25, 2023
1500 4:12.80 5th (F)
4x400 3:44.35 10th (F)
Emporia State Relays    Mar 23-25, 2023
5000 15:25.46 19th (F)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
3000 8:54.71 3rd (F)
5000 15:24.79 2nd (F)
2023 Concordia Classic    Feb 3, 2023
Mile 4:38.15 6th (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
5000 15:25.57 5th (F)
Jayhawk Classic    Jan 27, 2023
3000 9:01.41 6th (F)
Scott Nisely    Jan 14, 2023
Mile 4:38.25 19th (F)
3000 9:18.71 7th (F)
2022 Mel Tjeerdsma Classic    Dec 9-10, 2022
5000 15:48.64 9th (F)
Louisville Classic    Oct 1, 2022
8k 26:08.6 162nd
Columbia College Larry Young Invite    Sep 16, 2022
8k 26:24.1 9th
Heart of American Athletic Conference Championships    May 6- 7, 2022
5000 16:29.55 13th (F)
10,000 33:43.64 9th (F)
2022 ESU Midwest Classic    Apr 24, 2022
5000 16:25.23 10th (F)
Wichita State KT Woodman Classic    Apr 6- 9, 2022
10,000 33:11.04 27th (F)
ESU Relays    Mar 24-26, 2022
5000 16:09.60 29th (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2022
4x800 8:17.78 17th (P)
2022 Heart of America Athletic Conference    Feb 18-19, 2022
3000 9:02.21 8th (F)
5000 15:37.45 7th (F)
2022 Concordia Classic    Feb 4, 2022
Mile 4:37.32 6th (F)
2022 Washburn Open    Jan 28-29, 2022
Mile 4:34.34 38th (F)
3000 9:11.95 26th (F)
2022 NWMS Open    Jan 22, 2022
5000 15:46.81 9th (F)
Washburn Rust Buster    Jan 15, 2022
3000 9:14.26 28th (F)
Concordia Early Bird    Dec 10-11, 2021
3000 9:16.70 5th (F)
2021 Raven Challenge    Oct 22, 2021
8k 28:22.5 21st
Chile Pepper XC Festival    Oct 1, 2021
8k 27:34.0 51st
2021 Greeno Dirksen Invite    Sep 18, 2021
8k 27:07.4 95th
Baker University ZK Maple Leaf    Sep 4, 2021
5k 16:43.0 5th
1500 Meters (Outdoor)
Top↑
Baker University Relays Mar 25, 2023
Mile (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Concordia Invite Feb 9, 2024
2023 Concordia Classic Feb 3, 2023
Scott Nisely Jan 14, 2023
2022 Concordia Classic Feb 4, 2022
2022 Washburn Open Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
2024 Concordia Classic Jan 26-27, 2024
2024 Coach Alsup Open Jan 20, 2024
Crimson & Gold Invitational Dec 9, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Jayhawk Classic Jan 27, 2023
Scott Nisely Jan 14, 2023
2022 Heart of America Athletic Conference Feb 18-19, 2022
2022 Washburn Open Jan 28-29, 2022
Washburn Rust Buster Jan 15, 2022
Concordia Early Bird Dec 10-11, 2021
5000 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Bethel Invitational Mar 23, 2024
Spire Distance Carnival & Team Challenge Mar 15-16, 2024
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Kansas Relays Apr 13-15, 2023
Emporia State Relays Mar 23-25, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
2022 ESU Midwest Classic Apr 24, 2022
ESU Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Coach Alsup Open Jan 20, 2024
Crimson & Gold Invitational Dec 9, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
2022 Mel Tjeerdsma Classic Dec 9-10, 2022
2022 Heart of America Athletic Conference Feb 18-19, 2022
2022 NWMS Open Jan 22, 2022
10,000 Meters (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Friends University Spring Invite Apr 4- 6, 2024
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
Un. of Central Missouri Mule Relays Apr 14, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
Wichita State KT Woodman Classic Apr 6- 9, 2022
3000 Steeplechase (Outdoor)
Top↑
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
Bethel Invitational Mar 23, 2024
4 x 400 Relay (Outdoor)
Top↑
Baker University Relays Mar 25, 2023
4 x 800 Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 3- 5, 2022
5k
Top↑
Baker U Rust Buster Sep 2, 2023
Baker University ZK Maple Leaf Sep 4, 2021
8k
Top↑
NAIA Cross Country Championships Nov 17, 2023
Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
Mid-States Classic Oct 21, 2023
2023 Platte River Rumble College Oct 13, 2023
Gans Creek Invitational Sep 29, 2023
2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
Southwestern College Mid-States Classic Oct 22, 2022
Louisville Classic Oct 1, 2022
Columbia College Larry Young Invite Sep 16, 2022
Heart of America Cross Country Championships Nov 6, 2021
2021 Raven Challenge Oct 22, 2021
Chile Pepper XC Festival Oct 1, 2021
2021 Greeno Dirksen Invite Sep 18, 2021

2024 Outdoors

2024 Indoors

Mile
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Concordia Invite February 9, 2024
3000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
2024 Concordia Classic January 26-27, 2024
2024 Coach Alsup Open January 20, 2024
5000 Meters
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Coach Alsup Open January 20, 2024

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

Mile
2022 Concordia Classic February 4, 2022
2022 Washburn Open January 28-29, 2022
3000 Meters
2022 Heart of America Athletic Conference February 18-19, 2022
2022 Washburn Open January 28-29, 2022
Washburn Rust Buster January 15, 2022
5000 Meters
2022 Mel Tjeerdsma Classic December 9-10, 2022
2022 Heart of America Athletic Conference February 18-19, 2022
2022 NWMS Open January 22, 2022
4 x 800 Relay
NAIA Indoor Track & Field Championships March 3- 5, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Concordia Early Bird December 10-11, 2021

2021 XC

1500 Meters (Outdoors)
2023  
(Mar 25, 2023)
5000 Meters (Outdoors)
2024  
2023  
(Mar 23-25, 2023)
2022  
(Mar 24-26, 2022)
10,000 Meters (Outdoors)
2024  
2023  
2022  
(Apr 6- 9, 2022)
3000 Steeplechase (Outdoors)
2024  
Mile (Indoors)
2024  
2023  
(Feb 3, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Dec 9, 2023)
2022  
2021  
(Dec 10-11, 2021)
5000 Meters (Indoors)
2024  
2023  
(Dec 9, 2023)
2022  
5k (XC)
2023  
Sep 2, 2023
2021  
8k (XC)
2023  
2022  
Oct 1, 2022
2021  
Sep 18, 2021