College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
3 MILE (XC) 4 MILE (XC)
SEC Cross Country Championships    Nov 1, 2024
6k 19:52.2 20th
Gans Creek Classic    Sep 27, 2024
6k 20:14.9 9th
NCAA East First Round    May 22-25, 2024
5000 16:26.02 29th (P)
10,000 33:26.40 18th (P)
SEC Outdoor Track & Field Championships    May 9-11, 2024
5000 16:14.29 12th (F)
Wake Forest Invitational    Apr 19, 2024
5000 15:55.48 9th (F)
Raleigh Relays    Mar 28-30, 2024
10,000 33:34.97 26th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 9:19.10 11th (F)
SEC Championships    Oct 27, 2023
6k 20:05.7 13th
XC23 College & Open    Oct 14, 2023
6k 20:46.3 34th
FURMAN XC INVITE    Sep 16, 2023
6k 21:07.5 9th
NCAA East Preliminary Round    May 25-27, 2023
5000 16:18.42 22nd (P)
10,000 34:55.52 31st (P)
SEC Outdoor Track & Field Championships    May 11-13, 2023
5000 16:15.70 5th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 16:18.47 18th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 33:54.26 20th (F)
2023 SEC Indoor Track & Field Championships    Feb 23-25, 2023
5000 16:20.07 6th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 9:20.34 14th (F)
SEC Cross Country Championships    Oct 28, 2022
6k 20:48.2 33rd
Louisville Classic    Oct 1, 2022
5k 18:11.3 109th
Firetower Project Dual Meet    Sep 16, 2022
4M 22:10.0 4th
Tennessee Cross Country Invite    Sep 2, 2022
3M 18:36.1 6th
SEC Outdoor Track & Field Championships    May 12-14, 2022
10,000 36:14.15 13th (F)
Penn Relays    Apr 28-30, 2022
5000 16:43.35
Tennessee Relays    Apr 7- 9, 2022
5000 DNF
Raleigh Relays    Mar 24-26, 2022
5000 16:42.91 62nd (F)
SEC Indoor Championships    Feb 25-26, 2022
3000 9:44.22 32nd (F)
5000 17:15.72 23rd (F)
Music City Challenge    Feb 11-12, 2022
5000 16:45.44 14th (F)
Bob Pollock Invitational    Jan 28-29, 2022
3000 9:50.65 15th (F)
Hokie Invitational    Jan 21-22, 2022
Mile 5:00.92 28th (F)
DMR DNF
SEC Championships    Oct 29, 2021
6k 21:51.7 56th
FSU Invite/Pre-Nats    Oct 15, 2021
6k 21:50.9 32nd
Griak Invitational    Sep 24, 2021
6k 23:08.9 96th
Mile (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
3000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
SEC Indoor Championships Feb 25-26, 2022
Bob Pollock Invitational Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
SEC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational Apr 19, 2024
NCAA East Preliminary Round May 25-27, 2023
SEC Outdoor Track & Field Championships May 11-13, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Penn Relays Apr 28-30, 2022
DNF
Tennessee Relays Apr 7- 9, 2022
Raleigh Relays Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
2023 SEC Indoor Track & Field Championships Feb 23-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
SEC Indoor Championships Feb 25-26, 2022
Music City Challenge Feb 11-12, 2022
10,000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
Raleigh Relays Mar 28-30, 2024
NCAA East Preliminary Round May 25-27, 2023
Raleigh Relays Mar 23-25, 2023
SEC Outdoor Track & Field Championships May 12-14, 2022
Distance Medley Relay (Indoor)
Top↑
DNF
Hokie Invitational Jan 21-22, 2022
5k
Top↑
Louisville Classic Oct 1, 2022
6k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2024
NCAA Division I South Region Cross Country Championships Nov 15, 2024
SEC Cross Country Championships Nov 1, 2024
Gans Creek Classic Sep 27, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I South Region Cross Country Championships Nov 10, 2023
SEC Championships Oct 27, 2023
XC23 College & Open Oct 14, 2023
FURMAN XC INVITE Sep 16, 2023
NCAA Division I South Region Cross Country Championships Nov 11, 2022
SEC Cross Country Championships Oct 28, 2022
NCAA Division I South Region Cross Country Championships Nov 12, 2021
SEC Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
Griak Invitational Sep 24, 2021
3 Mile
Top↑
Tennessee Cross Country Invite Sep 2, 2022
Tennessee Cross Country Invitational Sep 3, 2021
4 Mile
Top↑
Firetower Project Dual Meet Sep 16, 2022

2024 XC

2024 Outdoors

5000 Meters
NCAA East First Round May 22-25, 2024
SEC Outdoor Track & Field Championships May 9-11, 2024
Wake Forest Invitational April 19, 2024
10,000 Meters
NCAA East First Round May 22-25, 2024
Raleigh Relays March 28-30, 2024

2024 Indoors

3000 Meters
Boston University John Thomas Terrier Classic January 26-27, 2024

2023 XC

2023 Outdoors

5000 Meters
NCAA East Preliminary Round May 25-27, 2023
SEC Outdoor Track & Field Championships May 11-13, 2023
2023 Bryan Clay Invitational April 13-15, 2023
10,000 Meters
NCAA East Preliminary Round May 25-27, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

2022 XC

2022 Outdoors

5000 Meters
Penn Relays April 28-30, 2022
DNF
Tennessee Relays April 7- 9, 2022
Raleigh Relays March 24-26, 2022
10,000 Meters
SEC Outdoor Track & Field Championships May 12-14, 2022

2022 Indoors

Mile
Hokie Invitational January 21-22, 2022
3000 Meters
SEC Indoor Championships February 25-26, 2022
Bob Pollock Invitational January 28-29, 2022
5000 Meters
SEC Indoor Championships February 25-26, 2022
Music City Challenge February 11-12, 2022
Distance Medley Relay
DNF
Hokie Invitational January 21-22, 2022

2021 XC

5k (XC)
2022  
Oct 1, 2022
6k (XC)
2024  
2023  
2022  
2021  
3 Mile (XC)
2022  
2021  
4 Mile (XC)
2022  
Sep 16, 2022
5000 Meters (Outdoors)
2024  
(Apr 19, 2024)
2023  
2022  
(Mar 24-26, 2022)
10,000 Meters (Outdoors)
2024  
(May 22-25, 2024)
2023  
(Mar 23-25, 2023)
2022  
Mile (Indoors)
2022  
(Jan 21-22, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
(Feb 25-26, 2022)
5000 Meters (Indoors)
2023  
2022  
(Feb 11-12, 2022)