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VONISHA TOWNS (SR-4)
MISS. UNIV. FOR WOMEN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
8.08
60
8.09
100
12.87
(0.3)
200
25.65
(-0.6)
300
44.13
400
1:01.96
4K (XC)
25:19.5
5K (XC)
33:13.6
6K (XC)
42:55.8
4K (XC)
25:19.5
5K (XC)
33:13.6
6K (XC)
42:55.8
55
8.08
60
8.09
200
26.75
300
44.13
400
1:04.32
100
12.87
(0.3)
200
25.65
(-0.6)
400
1:01.96
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Birmingham Indoor Icebreaker
Dec 6, 2024
300
44.13
21st (F)
4x400
4:30.13
19th (F)
SLIAC XC Championships
Nov 2, 2024
6k
42:55.8
54th
Rhodes Cross Country Invitational
Sep 21, 2024
6k
44:35.2
172nd
Foothills Invitational
Aug 30, 2024
5k
37:25.1
168th
SLIAC Outdoor Track & Field Championships
Apr 26-27, 2024
100
13.04
(-0.4)
9th (F)
200
25.65
(-0.6)
4th (F)
400
1:01.96
6th (F)
4x100
49.63
2nd (F)
4x400
4:27.02
3rd (F)
ASU Alumni Classic
Apr 19-20, 2024
100
12.52
(2.3)
7th (F)
200
25.77
(1.2)
10th (F)
4x100
50.53
4th (F)
4x400
5:07.35
3rd (F)
2024 Southeastern Louisiana University Strawberry Relays
Apr 12, 2024
100
DNS
(1.6)
200
DNS
(1.8)
400
DNS
4x100
DNS
UWG Legends Track Meet
Apr 5- 6, 2024
200
26.06
(1.1)
16th (F)
400
1:02.63
17th (F)
4x100
51.80
10th (F)
Belhaven Invitational
Mar 23, 2024
100
12.55
(3.3)
14th (F)
200
26.09
(2.5)
10th (F)
4x100
50.74
3rd (F)
Bulldog Alumni Relays
Mar 21-23, 2024
400
1:03.76
30th (F)
Clark Atlanta University Panther Track and Field Classic
Mar 9, 2024
100
12.87
(0.3)
14th (F)
200
26.50
(0.7)
12th (F)
2024 Mississippi College Spring Cleaning Classic
Mar 2, 2024
200
27.52
(0.6)
27th (F)
SLIAC Indoor Track & Field Championships
Feb 24, 2024
60
8.09
5th (F)
200
26.75
4th (F)
400
1:04.32
4th (F)
4x400
4:43.78
5th (F)
DMR
14:51.99
3rd (F)
Samford Bulldog Open 2024
Feb 10, 2024
60
8.22
12th (F)
200
27.02
45th (F)
4x400
4:44.32
11th (F)
Samford Indoor Open 2024
Jan 20, 2024
60
8.79
28th (F)
200
28.04
46th (F)
Emory Crossplex Showdown 2024
Jan 14, 2024
60
8.32
6th (F)
300
44.44
6th (F)
UAB Vulcan Invitational
Jan 13, 2024
400
1:06.82
21st (F)
SLIAC XC Championships
Oct 28, 2023
6k
43:58.2
55th
UAH Chargers XC Invitational
Oct 7, 2023
5k
35:09.2
348th
Topper Trails College Classic
Sep 30, 2023
5k
37:25.0
56th
Rhodes Cross Country Invitational
Sep 16, 2023
5k
36:44.9
102nd
Foothills Invitational
Sep 1, 2023
4k
25:19.5
188th
2023 USCAA National Invitational
Apr 29, 2023
100
13.74
(1.3)
6th (F)
100
13.45
(1.0)
4th (P)
200
27.21
4th (F)
400
1:02.98
4th (F)
4x100
50.02
1st (F)
4x400
4:23.99
1st (F)
Strawberry Relays
Apr 15, 2023
100
13.42
(0.5)
11th (F)
200
26.79
(0.2)
9th (F)
University of Mobile Invitational
Apr 8, 2023
100
13.35
(+0.0)
14th (F)
200
27.74
(+0.0)
12th (F)
4x100
50.03
2nd (F)
Belhaven University Invitational
Mar 25, 2023
200
26.40
(1.6)
7th (F)
400
1:05.01
17th (F)
2023 Falcon Classic & Multi
Mar 17-18, 2023
100
13.23
(0.8)
19th (F)
200
27.13
(2.2)
8th (F)
2023 MC Spring Cleaning Classic
Mar 4, 2023
200
27.93
(-0.6)
40th (F)
400
1:05.38
20th (F)
Samford Bulldog Open 2023
Feb 11, 2023
60
8.60
45th (F)
200
27.85
43rd (F)
400
1:05.73
41st (F)
2023 KMS Invitational
Jan 22, 2023
200
27.98
19th (F)
4x200
1:50.08
5th (F)
Samford January Open 2023
Jan 21, 2023
60
8.46
40th (P)
200
28.16
37th (F)
4x400
4:26.46
8th (F)
Calhoun CC Warhawk Cross Country Invitational
Oct 7, 2022
5k
33:13.6
59th
Topper Trails Collge Classic
Oct 1, 2022
5k
35:02.0
47th
Rhodes Cross Country Invitational
Sep 17, 2022
5k
38:09.6
135th
THE OPENER: 2022
Sep 2, 2022
5k
39:34.2
78th
USCAA Track & Field Invitational
Apr 30, 2022
100
18.01
9th (F)
100
13.39
6th (P)
200
26.92
3rd (F)
400
1:04.31
1st (F)
4x400
4:33.4h
1st (F)
2022 Strawberry Relays
Apr 16, 2022
100
13.41
(-2.8)
33rd (F)
200
27.23
(-1.5)
30th (F)
Southern Miss Invitational
Apr 1- 2, 2022
200
26.84
(1.7)
38th (F)
400
1:05.26
31st (F)
4x100
50.19
9th (F)
Emory Thrills in the Hills Open
Mar 25-26, 2022
200
27.45
(1.5)
40th (F)
400
1:07.24
34th (F)
2022 Falcon Classic & Multi Invite
Mar 18-19, 2022
100
13.27
(1.0)
21st (F)
200
26.91
(1.9)
18th (F)
2022 Mississippi College Season Opener
Mar 5, 2022
200
27.46
(3.1)
24th (F)
400
1:05.56
13th (F)
4x100
50.94
6th (F)
Carey Indoor Qualifier
Feb 18, 2022
60
8.57
(1.6)
16th (F)
200
27.89
(2.7)
15th (F)
Samford Bulldog Open 2022
Feb 12, 2022
200
28.18
68th (F)
400
1:07.15
63rd (F)
Tiger Indoor Invitational
Jan 29, 2022
55
8.08
10th (P)
55
8.09
11th (P)
200
28.90
7th (F)
2022 KMS Invitational
Jan 23, 2022
200
28.56
24th (F)
4x200
1:54.42
7th (F)
Samford Open 2022
Jan 22, 2022
200
28.92
51st (F)
400
1:10.32
44th (F)
BMC Dual Meet
Oct 27, 2021
4k
DNF
Fire Hawk Invitational
Oct 22, 2021
5k
37:21.8
48th
Topper Trails Classic
Sep 23, 2021
5k
39:22.0
47th
North Alabama Invitational
Sep 10, 2021
5k
37:43.6
105th
THE OPENER 2021 - hosted by Mississippi College
Sep 3, 2021
5k
42:58.3
72nd
QUICK LINKS:
55
60
100
200
300
400
4k
5k
6k
Choose an Event
55
60
100
200
300
400
4x100
4x200
4x400
DMR
4k
5k
6k
55 Meters (Indoor)
Top↑
8.08
Tiger Indoor Invitational
Jan 29, 2022
8.09
Tiger Indoor Invitational
Jan 29, 2022
60 Meters (Indoor)
Top↑
8.09
SLIAC Indoor Track & Field Championships
Feb 24, 2024
8.22
Samford Bulldog Open 2024
Feb 10, 2024
8.79
Samford Indoor Open 2024
Jan 20, 2024
8.32
Emory Crossplex Showdown 2024
Jan 14, 2024
8.60
Samford Bulldog Open 2023
Feb 11, 2023
8.46
Samford January Open 2023
Jan 21, 2023
8.57
(1.6)
Carey Indoor Qualifier
Feb 18, 2022
100 Meters (Outdoor)
Top↑
13.04
(-0.4)
SLIAC Outdoor Track & Field Championships
Apr 26-27, 2024
12.52
(2.3)
ASU Alumni Classic
Apr 19-20, 2024
DNS
(1.6)
2024 Southeastern Louisiana University Strawberry Relays
Apr 12, 2024
12.55
(3.3)
Belhaven Invitational
Mar 23, 2024
12.87
(0.3)
Clark Atlanta University Panther Track and Field Classic
Mar 9, 2024
13.74
(1.3)
2023 USCAA National Invitational
Apr 29, 2023
13.45
(1.0)
2023 USCAA National Invitational
Apr 29, 2023
13.42
(0.5)
Strawberry Relays
Apr 15, 2023
13.35
(+0.0)
University of Mobile Invitational
Apr 8, 2023
13.23
(0.8)
2023 Falcon Classic & Multi
Mar 17-18, 2023
18.01
USCAA Track & Field Invitational
Apr 30, 2022
13.39
USCAA Track & Field Invitational
Apr 30, 2022
13.41
(-2.8)
2022 Strawberry Relays
Apr 16, 2022
13.27
(1.0)
2022 Falcon Classic & Multi Invite
Mar 18-19, 2022
200 Meters (Outdoor)
Top↑
25.65
(-0.6)
SLIAC Outdoor Track & Field Championships
Apr 26-27, 2024
25.77
(1.2)
ASU Alumni Classic
Apr 19-20, 2024
DNS
(1.8)
2024 Southeastern Louisiana University Strawberry Relays
Apr 12, 2024
26.06
(1.1)
UWG Legends Track Meet
Apr 5- 6, 2024
26.09
(2.5)
Belhaven Invitational
Mar 23, 2024
26.50
(0.7)
Clark Atlanta University Panther Track and Field Classic
Mar 9, 2024
27.52
(0.6)
2024 Mississippi College Spring Cleaning Classic
Mar 2, 2024
27.21
2023 USCAA National Invitational
Apr 29, 2023
26.79
(0.2)
Strawberry Relays
Apr 15, 2023
27.74
(+0.0)
University of Mobile Invitational
Apr 8, 2023
26.40
(1.6)
Belhaven University Invitational
Mar 25, 2023
27.13
(2.2)
2023 Falcon Classic & Multi
Mar 17-18, 2023
27.93
(-0.6)
2023 MC Spring Cleaning Classic
Mar 4, 2023
26.92
USCAA Track & Field Invitational
Apr 30, 2022
27.23
(-1.5)
2022 Strawberry Relays
Apr 16, 2022
26.84
(1.7)
Southern Miss Invitational
Apr 1- 2, 2022
27.45
(1.5)
Emory Thrills in the Hills Open
Mar 25-26, 2022
26.91
(1.9)
2022 Falcon Classic & Multi Invite
Mar 18-19, 2022
27.46
(3.1)
2022 Mississippi College Season Opener
Mar 5, 2022
200 Meters (Indoor)
Top↑
26.75
SLIAC Indoor Track & Field Championships
Feb 24, 2024
27.02
Samford Bulldog Open 2024
Feb 10, 2024
28.04
Samford Indoor Open 2024
Jan 20, 2024
27.85
Samford Bulldog Open 2023
Feb 11, 2023
27.98
2023 KMS Invitational
Jan 22, 2023
28.16
Samford January Open 2023
Jan 21, 2023
27.89
(2.7)
Carey Indoor Qualifier
Feb 18, 2022
28.18
Samford Bulldog Open 2022
Feb 12, 2022
28.90
Tiger Indoor Invitational
Jan 29, 2022
28.56
2022 KMS Invitational
Jan 23, 2022
28.92
Samford Open 2022
Jan 22, 2022
300 Meters (Indoor)
Top↑
44.13
2024 Birmingham Indoor Icebreaker
Dec 6, 2024
44.44
Emory Crossplex Showdown 2024
Jan 14, 2024
400 Meters (Outdoor)
Top↑
1:01.96
SLIAC Outdoor Track & Field Championships
Apr 26-27, 2024
DNS
2024 Southeastern Louisiana University Strawberry Relays
Apr 12, 2024
1:02.63
UWG Legends Track Meet
Apr 5- 6, 2024
1:03.76
Bulldog Alumni Relays
Mar 21-23, 2024
1:02.98
2023 USCAA National Invitational
Apr 29, 2023
1:05.01
Belhaven University Invitational
Mar 25, 2023
1:05.38
2023 MC Spring Cleaning Classic
Mar 4, 2023
1:04.31
USCAA Track & Field Invitational
Apr 30, 2022
1:05.26
Southern Miss Invitational
Apr 1- 2, 2022
1:07.24
Emory Thrills in the Hills Open
Mar 25-26, 2022
1:05.56
2022 Mississippi College Season Opener
Mar 5, 2022
400 Meters (Indoor)
Top↑
1:04.32
SLIAC Indoor Track & Field Championships
Feb 24, 2024
1:06.82
UAB Vulcan Invitational
Jan 13, 2024
1:05.73
Samford Bulldog Open 2023
Feb 11, 2023
1:07.15
Samford Bulldog Open 2022
Feb 12, 2022
1:10.32
Samford Open 2022
Jan 22, 2022
4 x 100 Relay (Outdoor)
Top↑
49.63
SLIAC Outdoor Track & Field Championships
Apr 26-27, 2024
50.53
ASU Alumni Classic
Apr 19-20, 2024
DNS
2024 Southeastern Louisiana University Strawberry Relays
Apr 12, 2024
51.80
UWG Legends Track Meet
Apr 5- 6, 2024
50.74
Belhaven Invitational
Mar 23, 2024
50.02
2023 USCAA National Invitational
Apr 29, 2023
50.03
University of Mobile Invitational
Apr 8, 2023
50.19
Southern Miss Invitational
Apr 1- 2, 2022
50.94
2022 Mississippi College Season Opener
Mar 5, 2022
4 x 200 Relay (Indoor)
Top↑
1:50.08
2023 KMS Invitational
Jan 22, 2023
1:54.42
2022 KMS Invitational
Jan 23, 2022
4 x 400 Relay (Outdoor)
Top↑
4:27.02
SLIAC Outdoor Track & Field Championships
Apr 26-27, 2024
5:07.35
ASU Alumni Classic
Apr 19-20, 2024
4:23.99
2023 USCAA National Invitational
Apr 29, 2023
4:33.4h
USCAA Track & Field Invitational
Apr 30, 2022
4 x 400 Relay (Indoor)
Top↑
4:30.13
2024 Birmingham Indoor Icebreaker
Dec 6, 2024
4:43.78
SLIAC Indoor Track & Field Championships
Feb 24, 2024
4:44.32
Samford Bulldog Open 2024
Feb 10, 2024
4:26.46
Samford January Open 2023
Jan 21, 2023
Distance Medley Relay (Indoor)
Top↑
14:51.99
SLIAC Indoor Track & Field Championships
Feb 24, 2024
4k
Top↑
25:19.5
Foothills Invitational
Sep 1, 2023
DNF
BMC Dual Meet
Oct 27, 2021
5k
Top↑
37:25.1
Foothills Invitational
Aug 30, 2024
35:09.2
UAH Chargers XC Invitational
Oct 7, 2023
37:25.0
Topper Trails College Classic
Sep 30, 2023
36:44.9
Rhodes Cross Country Invitational
Sep 16, 2023
33:13.6
Calhoun CC Warhawk Cross Country Invitational
Oct 7, 2022
35:02.0
Topper Trails Collge Classic
Oct 1, 2022
38:09.6
Rhodes Cross Country Invitational
Sep 17, 2022
39:34.2
THE OPENER: 2022
Sep 2, 2022
37:21.8
Fire Hawk Invitational
Oct 22, 2021
39:22.0
Topper Trails Classic
Sep 23, 2021
37:43.6
North Alabama Invitational
Sep 10, 2021
42:58.3
THE OPENER 2021 - hosted by Mississippi College
Sep 3, 2021
6k
Top↑
42:55.8
SLIAC XC Championships
Nov 2, 2024
44:35.2
Rhodes Cross Country Invitational
Sep 21, 2024
43:58.2
SLIAC XC Championships
Oct 28, 2023
2024 Indoors
60 Meters
8.09
SLIAC Indoor Track & Field Championships
February 24, 2024
8.22
Samford Bulldog Open 2024
February 10, 2024
8.79
Samford Indoor Open 2024
January 20, 2024
8.32
Emory Crossplex Showdown 2024
January 14, 2024
200 Meters
26.75
SLIAC Indoor Track & Field Championships
February 24, 2024
27.02
Samford Bulldog Open 2024
February 10, 2024
28.04
Samford Indoor Open 2024
January 20, 2024
300 Meters
44.13
2024 Birmingham Indoor Icebreaker
December 6, 2024
44.44
Emory Crossplex Showdown 2024
January 14, 2024
400 Meters
1:04.32
SLIAC Indoor Track & Field Championships
February 24, 2024
1:06.82
UAB Vulcan Invitational
January 13, 2024
4 x 400 Relay
4:30.13
2024 Birmingham Indoor Icebreaker
December 6, 2024
4:43.78
SLIAC Indoor Track & Field Championships
February 24, 2024
4:44.32
Samford Bulldog Open 2024
February 10, 2024
Distance Medley Relay
14:51.99
SLIAC Indoor Track & Field Championships
February 24, 2024
2024 XC
5k
37:25.1
Foothills Invitational
August 30, 2024
6k
42:55.8
SLIAC XC Championships
November 2, 2024
44:35.2
Rhodes Cross Country Invitational
September 21, 2024
2024 Outdoors
100 Meters
13.04
(-0.4)
SLIAC Outdoor Track & Field Championships
April 26-27, 2024
12.52
(2.3)
ASU Alumni Classic
April 19-20, 2024
DNS
(1.6)
2024 Southeastern Louisiana University Strawberry Relays
April 12, 2024
12.55
(3.3)
Belhaven Invitational
March 23, 2024
12.87
(0.3)
Clark Atlanta University Panther Track and Field Classic
March 9, 2024
200 Meters
25.65
(-0.6)
SLIAC Outdoor Track & Field Championships
April 26-27, 2024
25.77
(1.2)
ASU Alumni Classic
April 19-20, 2024
DNS
(1.8)
2024 Southeastern Louisiana University Strawberry Relays
April 12, 2024
26.06
(1.1)
UWG Legends Track Meet
April 5- 6, 2024
26.09
(2.5)
Belhaven Invitational
March 23, 2024
26.50
(0.7)
Clark Atlanta University Panther Track and Field Classic
March 9, 2024
27.52
(0.6)
2024 Mississippi College Spring Cleaning Classic
March 2, 2024
400 Meters
1:01.96
SLIAC Outdoor Track & Field Championships
April 26-27, 2024
DNS
2024 Southeastern Louisiana University Strawberry Relays
April 12, 2024
1:02.63
UWG Legends Track Meet
April 5- 6, 2024
1:03.76
Bulldog Alumni Relays
March 21-23, 2024
4 x 100 Relay
49.63
SLIAC Outdoor Track & Field Championships
April 26-27, 2024
50.53
ASU Alumni Classic
April 19-20, 2024
DNS
2024 Southeastern Louisiana University Strawberry Relays
April 12, 2024
51.80
UWG Legends Track Meet
April 5- 6, 2024
50.74
Belhaven Invitational
March 23, 2024
4 x 400 Relay
4:27.02
SLIAC Outdoor Track & Field Championships
April 26-27, 2024
5:07.35
ASU Alumni Classic
April 19-20, 2024
2023 XC
4k
25:19.5
Foothills Invitational
September 1, 2023
5k
35:09.2
UAH Chargers XC Invitational
October 7, 2023
37:25.0
Topper Trails College Classic
September 30, 2023
36:44.9
Rhodes Cross Country Invitational
September 16, 2023
6k
43:58.2
SLIAC XC Championships
October 28, 2023
2023 Outdoors
100 Meters
13.74
(1.3)
2023 USCAA National Invitational
April 29, 2023
13.45
(1.0)
2023 USCAA National Invitational
April 29, 2023
13.42
(0.5)
Strawberry Relays
April 15, 2023
13.35
(+0.0)
University of Mobile Invitational
April 8, 2023
13.23
(0.8)
2023 Falcon Classic & Multi
March 17-18, 2023
200 Meters
27.21
2023 USCAA National Invitational
April 29, 2023
26.79
(0.2)
Strawberry Relays
April 15, 2023
27.74
(+0.0)
University of Mobile Invitational
April 8, 2023
26.40
(1.6)
Belhaven University Invitational
March 25, 2023
27.13
(2.2)
2023 Falcon Classic & Multi
March 17-18, 2023
27.93
(-0.6)
2023 MC Spring Cleaning Classic
March 4, 2023
400 Meters
1:02.98
2023 USCAA National Invitational
April 29, 2023
1:05.01
Belhaven University Invitational
March 25, 2023
1:05.38
2023 MC Spring Cleaning Classic
March 4, 2023
4 x 100 Relay
50.02
2023 USCAA National Invitational
April 29, 2023
50.03
University of Mobile Invitational
April 8, 2023
4 x 400 Relay
4:23.99
2023 USCAA National Invitational
April 29, 2023
2023 Indoors
60 Meters
8.60
Samford Bulldog Open 2023
February 11, 2023
8.46
Samford January Open 2023
January 21, 2023
200 Meters
27.85
Samford Bulldog Open 2023
February 11, 2023
27.98
2023 KMS Invitational
January 22, 2023
28.16
Samford January Open 2023
January 21, 2023
400 Meters
1:05.73
Samford Bulldog Open 2023
February 11, 2023
4 x 200 Relay
1:50.08
2023 KMS Invitational
January 22, 2023
4 x 400 Relay
4:26.46
Samford January Open 2023
January 21, 2023
2022 XC
5k
33:13.6
Calhoun CC Warhawk Cross Country Invitational
October 7, 2022
35:02.0
Topper Trails Collge Classic
October 1, 2022
38:09.6
Rhodes Cross Country Invitational
September 17, 2022
39:34.2
THE OPENER: 2022
September 2, 2022
2022 Outdoors
100 Meters
18.01
USCAA Track & Field Invitational
April 30, 2022
13.39
USCAA Track & Field Invitational
April 30, 2022
13.41
(-2.8)
2022 Strawberry Relays
April 16, 2022
13.27
(1.0)
2022 Falcon Classic & Multi Invite
March 18-19, 2022
200 Meters
26.92
USCAA Track & Field Invitational
April 30, 2022
27.23
(-1.5)
2022 Strawberry Relays
April 16, 2022
26.84
(1.7)
Southern Miss Invitational
April 1- 2, 2022
27.45
(1.5)
Emory Thrills in the Hills Open
March 25-26, 2022
26.91
(1.9)
2022 Falcon Classic & Multi Invite
March 18-19, 2022
27.46
(3.1)
2022 Mississippi College Season Opener
March 5, 2022
400 Meters
1:04.31
USCAA Track & Field Invitational
April 30, 2022
1:05.26
Southern Miss Invitational
April 1- 2, 2022
1:07.24
Emory Thrills in the Hills Open
March 25-26, 2022
1:05.56
2022 Mississippi College Season Opener
March 5, 2022
4 x 100 Relay
50.19
Southern Miss Invitational
April 1- 2, 2022
50.94
2022 Mississippi College Season Opener
March 5, 2022
4 x 400 Relay
4:33.4h
USCAA Track & Field Invitational
April 30, 2022
2022 Indoors
55 Meters
8.08
Tiger Indoor Invitational
January 29, 2022
8.09
Tiger Indoor Invitational
January 29, 2022
60 Meters
8.57
(1.6)
Carey Indoor Qualifier
February 18, 2022
200 Meters
27.89
(2.7)
Carey Indoor Qualifier
February 18, 2022
28.18
Samford Bulldog Open 2022
February 12, 2022
28.90
Tiger Indoor Invitational
January 29, 2022
28.56
2022 KMS Invitational
January 23, 2022
28.92
Samford Open 2022
January 22, 2022
400 Meters
1:07.15
Samford Bulldog Open 2022
February 12, 2022
1:10.32
Samford Open 2022
January 22, 2022
4 x 200 Relay
1:54.42
2022 KMS Invitational
January 23, 2022
2021 XC
4k
DNF
BMC Dual Meet
October 27, 2021
5k
37:21.8
Fire Hawk Invitational
October 22, 2021
39:22.0
Topper Trails Classic
September 23, 2021
37:43.6
North Alabama Invitational
September 10, 2021
42:58.3
THE OPENER 2021 - hosted by Mississippi College
September 3, 2021
55 Meters (Indoors)
2022
8.08
Tiger Indoor Invitational
(Jan 29, 2022)
60 Meters (Indoors)
2024
8.09
SLIAC Indoor Track & Field Championships
(Feb 24, 2024)
2023
8.46
Samford January Open 2023
(Jan 21, 2023)
2022
8.57
(1.6)
Carey Indoor Qualifier
(Feb 18, 2022)
200 Meters (Indoors)
2024
26.75
SLIAC Indoor Track & Field Championships
(Feb 24, 2024)
2023
27.85
Samford Bulldog Open 2023
(Feb 11, 2023)
2022
28.18
Samford Bulldog Open 2022
(Feb 12, 2022)
300 Meters (Indoors)
2024
44.13
2024 Birmingham Indoor Icebreaker
(Dec 6, 2024)
400 Meters (Indoors)
2024
1:04.32
SLIAC Indoor Track & Field Championships
(Feb 24, 2024)
2023
1:05.73
Samford Bulldog Open 2023
(Feb 11, 2023)
2022
1:07.15
Samford Bulldog Open 2022
(Feb 12, 2022)
4k (XC)
2023
25:19.5
Foothills Invitational
Sep 1, 2023
5k (XC)
2024
37:25.1
Foothills Invitational
Aug 30, 2024
2023
35:09.2
UAH Chargers XC Invitational
Oct 7, 2023
2022
33:13.6
Calhoun CC Warhawk Cross Country Invitational
Oct 7, 2022
2021
37:21.8
Fire Hawk Invitational
Oct 22, 2021
6k (XC)
2024
42:55.8
SLIAC XC Championships
Nov 2, 2024
2023
43:58.2
SLIAC XC Championships
Oct 28, 2023
100 Meters (Outdoors)
2024
12.87
(0.3)
Clark Atlanta University Panther Track and Field Classic
(Mar 9, 2024)
2023
13.23
(0.8)
2023 Falcon Classic & Multi
(Mar 17-18, 2023)
2022
13.27
(1.0)
2022 Falcon Classic & Multi Invite
(Mar 18-19, 2022)
200 Meters (Outdoors)
2024
25.65
(-0.6)
SLIAC Outdoor Track & Field Championships
(Apr 26-27, 2024)
2023
26.40
(1.6)
Belhaven University Invitational
(Mar 25, 2023)
2022
26.84
(1.7)
Southern Miss Invitational
(Apr 1- 2, 2022)
400 Meters (Outdoors)
2024
1:01.96
SLIAC Outdoor Track & Field Championships
(Apr 26-27, 2024)
2023
1:02.98
2023 USCAA National Invitational
(Apr 29, 2023)
2022
1:04.31
USCAA Track & Field Invitational
(Apr 30, 2022)