College Bests

400 500
600 800
1000 1500
4 MILE (XC)  

2024 Penn Opener    Dec 7, 2024
1000 2:23.54 2nd (F)
4x400 3:20.54 6th (F)
NCAA East First Round    May 22-25, 2024
800 1:51.36 39th (P)
West Point Twilight 2024    May 9, 2024
800 1:48.93 5th (F)
Ivy League Heptagonal Outdoor Track & Field Championships    May 4- 5, 2024
800 1:49.64 3rd (F)
800 1:51.21 4th (P)
Penn Relays    Apr 25-27, 2024
4x800 7:22.08 (+0.0)
Larry Ellis Invitational    Apr 12-13, 2024
800 1:51.98 15th (F)
Pepsi Florida Relays    Mar 29-30, 2024
800 1:48.49 13th (F)
Penn Challenge    Mar 23, 2024
1500 3:59.84 14th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 24-25, 2024
800 1:49.55 3rd (F)
800 1:51.91 4th (P)
4x880y 7:41.39 5th (F)
2024 Darius Dixon Memorial Invitational    Feb 9-10, 2024
500 1:03.75 3rd (F)
800 1:50.26 1st (F)
Sykes & Sabock Challenge    Feb 3, 2024
800 1:48.92 4th (F)
4x400 3:22.43 10th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
800 1:50.24 9th (F)
Mile DNF
Penn Select 10    Jan 13, 2024
800 1:51.79 1st (F)
Seahawk Shootout    Dec 8, 2023
600 1:19.27 1st (F)
4x400 3:21.45 7th (F)
Haverford Invitational    Oct 26, 2023
4M 22:21.7 21st
Main Line Invitational    Sep 15, 2023
4M 21:18.6 41st
West Point Twilight    May 11, 2023
800 1:50.13 5th (F)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2023
800 1:51.44 11th (P)
4x800 7:25.29 2nd (F)
Penn Relays    Apr 27-29, 2023
4x800 7:22.71
2023 Widener Invite    Apr 21-22, 2023
800 1:50.05 3rd (F)
Mile DNF
Larry Ellis Invitational 2023    Apr 14-15, 2023
800 1:50.50 9th (F)
Duke Invitational    Apr 6- 8, 2023
800 1:51.82 2nd (F)
Big Five Meet    Apr 1, 2023
800 1:52.30 3rd (F)
1500 DNF
Raleigh Relays    Mar 23-25, 2023
400 51.01 76th (F)
800 1:51.22 26th (F)
Penn Challenge    Mar 18, 2023
400 50.33 8th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 25-26, 2023
800 1:55.78 16th (P)
4x800 7:32.18 3rd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
800 1:50.34 27th (F)
Mile DNF
Scarlet Knight Open    Feb 3- 4, 2023
600 1:19.60 2nd (F)
Mile DNF
Penn State National Open    Jan 27-28, 2023
800 1:50.35 10th (F)
1000 DNF
Wesley A. Brown Invitational    Jan 20-21, 2023
800 1:51.60 2nd (F)
Penn Select 10    Jan 14, 2023
800 DNF
Haverford Invitational    Oct 21, 2022
4M 23:11.2 47th
Main Line Invitational    Sep 16, 2022
4M DNS
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
800 1:54.56 10th (P)
4x800 7:42.68 6th (F)
Penn Relays    Apr 28-30, 2022
4x800 7:35.17
Larry Ellis Invitational    Apr 15-16, 2022
800 1:50.92 10th (F)
Big Five Meet    Apr 2, 2022
800 1:51.05 1st (F)
4x400 3:25.27 4th (F)
Raleigh Relays    Mar 24-26, 2022
800 1:53.22 47th (F)
4x400 3:25.40 26th (F)
Penn Challenge    Mar 19, 2022
400 51.43 7th (F)
4x400 3:25.88 4th (F)
Ivy League Heptagonal Indoor Track & Field Championships    Feb 26-27, 2022
800 DQ
4x800 7:35.79 4th (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
500 1:04.89 2nd (F)
800 1:52.08 15th (F)
Sykes & Sabock Invitational    Jan 29, 2022
800 1:51.05 9th (F)
Villanova Invitational    Jan 22, 2022
500 1:05.09 2nd (F)
4x400 3:17.80 2nd (F)
Penn 10-Team Select    Jan 15, 2022
800 1:52.34 4th (F)
4x400 3:29.35 5th (F)
Seahawk Shootout    Dec 10, 2021
600 1:20.61 2nd (F)
4x400 3:25.43 4th (F)
Main Line Invitational    Sep 17, 2021
4M DNS
400 Meters (Outdoor)
Top↑
Raleigh Relays Mar 23-25, 2023
Penn Challenge Mar 18, 2023
Penn Challenge Mar 19, 2022
500 Meters (Indoor)
Top↑
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Villanova Invitational Jan 22, 2022
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2023
Scarlet Knight Open Feb 3- 4, 2023
Seahawk Shootout Dec 10, 2021
800 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
West Point Twilight 2024 May 9, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
Ivy League Heptagonal Outdoor Track & Field Championships May 4- 5, 2024
DNF
Paul Donahue Invitational at Widener University Apr 19-20, 2024
Larry Ellis Invitational Apr 12-13, 2024
Pepsi Florida Relays Mar 29-30, 2024
West Point Twilight May 11, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite Apr 21-22, 2023
Larry Ellis Invitational 2023 Apr 14-15, 2023
Duke Invitational Apr 6- 8, 2023
Big Five Meet Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Larry Ellis Invitational Apr 15-16, 2022
Big Five Meet Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
800 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
2024 Darius Dixon Memorial Invitational Feb 9-10, 2024
Sykes & Sabock Challenge Feb 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Penn Select 10 Jan 13, 2024
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Penn State National Open Jan 27-28, 2023
Wesley A. Brown Invitational Jan 20-21, 2023
DNF
Penn Select 10 Jan 14, 2023
DQ
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Sykes & Sabock Invitational Jan 29, 2022
Penn 10-Team Select Jan 15, 2022
1000 Meters (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
DNF
Penn State National Open Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2024
DNF
Big Five Meet Apr 1, 2023
Mile (Outdoor)
Top↑
DNF
2023 Widener Invite Apr 21-22, 2023
Mile (Indoor)
Top↑
DNF
Boston University John Thomas Terrier Classic Jan 26-27, 2024
DNF
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
DNF
Scarlet Knight Open Feb 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
Big Five Meet Apr 2, 2022
Raleigh Relays Mar 24-26, 2022
Penn Challenge Mar 19, 2022
4 x 400 Relay (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
Sykes & Sabock Challenge Feb 3, 2024
Seahawk Shootout Dec 8, 2023
Villanova Invitational Jan 22, 2022
Penn 10-Team Select Jan 15, 2022
Seahawk Shootout Dec 10, 2021
4 x 800 Relay (Outdoor)
Top↑
7:22.08 (+0.0)
Penn Relays Apr 25-27, 2024
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
4 x 800 Relay (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 25-26, 2023
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
4 x 880 Relay (Yards) (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 24-25, 2024
4 Mile
Top↑
Haverford Invitational Oct 26, 2023
Main Line Invitational Sep 15, 2023
Haverford Invitational Oct 21, 2022
DNS
Main Line Invitational Sep 16, 2022
DNS
Main Line Invitational Sep 17, 2021

2024 Indoors

500 Meters
2024 Darius Dixon Memorial Invitational February 9-10, 2024
800 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024
2024 Darius Dixon Memorial Invitational February 9-10, 2024
Sykes & Sabock Challenge February 3, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Penn Select 10 January 13, 2024
1000 Meters
2024 Penn Opener December 7, 2024
Mile
DNF
Boston University John Thomas Terrier Classic January 26-27, 2024
4 x 400 Relay
2024 Penn Opener December 7, 2024
Sykes & Sabock Challenge February 3, 2024
4 x 880 Relay (Yards)
Ivy League Heptagonal Indoor Track & Field Championships February 24-25, 2024

2024 Outdoors

2023 Indoors

600 Meters
Seahawk Shootout December 8, 2023
Scarlet Knight Open February 3- 4, 2023
800 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
Penn State National Open January 27-28, 2023
Wesley A. Brown Invitational January 20-21, 2023
DNF
Penn Select 10 January 14, 2023
1000 Meters
DNF
Penn State National Open January 27-28, 2023
Mile
DNF
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
DNF
Scarlet Knight Open February 3- 4, 2023
4 x 400 Relay
Seahawk Shootout December 8, 2023
4 x 800 Relay
Ivy League Heptagonal Indoor Track & Field Championships February 25-26, 2023

2023 XC

4 Mile
Haverford Invitational October 26, 2023
Main Line Invitational September 15, 2023

2023 Outdoors

400 Meters
Raleigh Relays March 23-25, 2023
Penn Challenge March 18, 2023
800 Meters
West Point Twilight May 11, 2023
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
2023 Widener Invite April 21-22, 2023
Larry Ellis Invitational 2023 April 14-15, 2023
Duke Invitational April 6- 8, 2023
Big Five Meet April 1, 2023
Raleigh Relays March 23-25, 2023
1500 Meters
DNF
Big Five Meet April 1, 2023
Mile
DNF
2023 Widener Invite April 21-22, 2023
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays April 27-29, 2023

2022 XC

4 Mile
Haverford Invitational October 21, 2022
DNS
Main Line Invitational September 16, 2022

2022 Outdoors

400 Meters
Penn Challenge March 19, 2022
800 Meters
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Larry Ellis Invitational April 15-16, 2022
Big Five Meet April 2, 2022
Raleigh Relays March 24-26, 2022
4 x 400 Relay
Big Five Meet April 2, 2022
Raleigh Relays March 24-26, 2022
Penn Challenge March 19, 2022
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Penn Relays April 28-30, 2022

2022 Indoors

2021 Indoors

600 Meters
Seahawk Shootout December 10, 2021
4 x 400 Relay
Seahawk Shootout December 10, 2021

2021 XC

4 Mile
DNS
Main Line Invitational September 17, 2021
500 Meters (Indoors)
2024  
2022  
600 Meters (Indoors)
2023  
(Dec 8, 2023)
2021  
(Dec 10, 2021)
800 Meters (Indoors)
2024  
(Feb 3, 2024)
2023  
2022  
(Jan 29, 2022)
1000 Meters (Indoors)
2024  
(Dec 7, 2024)
400 Meters (Outdoors)
2023  
(Mar 18, 2023)
2022  
(Mar 19, 2022)
800 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 21-22, 2023)
2022  
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2024  
(Mar 23, 2024)
4 Mile (XC)
2023  
Sep 15, 2023
2022  
Oct 21, 2022