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ANGELA ZACCARIA (SR-4)
BETHANY LUTHERAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
31.39
(0.5)
400
1:12.64
500
1:34.70
600
1:56.29
800
2:46.24
1000
3:42.11
1500
5:40.60
MILE
6:20.67
3K (XC)
14:12.0
5K (XC)
23:22.2
6K (XC)
27:01.8
3K (XC)
14:12.0
5K (XC)
23:22.2
6K (XC)
27:01.8
200
32.70
400
1:12.64
500
1:34.70
600
1:56.29
800
2:46.24
1000
3:42.11
MILE
6:20.67
200
31.39
(0.5)
400
1:12.77
800
2:46.46
1500
5:40.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Chuck Petersen Open
Dec 7, 2024
Mile
6:20.67
3rd (F)
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
6k
28:40.7
206th
UMAC XC Championship
Nov 2, 2024
6k
27:34.1
29th
Drews/Neubauer Invitational
Oct 19, 2024
6k
28:53.3
199th
Viking Cougar Dual
Oct 16, 2024
3k
14:12.0
9th
Carleton Running of the Cows
Oct 5, 2024
6k
28:34.5
252nd
St. Olaf Invitational
Sep 21, 2024
6k
29:14.2
207th
BLC / MLC Dual in the Park
Sep 18, 2024
5k
26:09.6
8th
Coach Finanger Invitational
Sep 6, 2024
5k
24:59.3
53rd
UMAC Track and Field Outdoor Championships
May 3- 4, 2024
800
2:46.79
9th (F)
1500
5:44.87
15th (F)
4x400
4:44.98
6th (F)
4x800
11:24.93
5th (F)
Drake Alternative
Apr 27, 2024
800
2:46.46
29th (F)
1500
5:40.60
17th (F)
4x400
4:31.08
3rd (F)
Carleton Relays
Apr 20, 2024
1500
5:53.70
25th (F)
4x100
55.53
3rd (F)
Gustie Twilight
Apr 17, 2024
200
31.39
(0.5)
12th (F)
Minnesota State Open
Apr 12-13, 2024
800
2:53.93
18th (F)
Norse Invite
Apr 6, 2024
200
31.89
(2.3)
40th (F)
800
2:49.49
15th (F)
UMAC Indoor Track & Field Championship
Feb 23-24, 2024
800
2:47.29
13th (F)
4x400
4:44.79
6th (F)
DMR
15:16.89
5th (F)
Carleton Meet of Hearts
Feb 10, 2024
400
1:12.64
7th (F)
1000
3:43.25
7th (F)
Gopher Classic
Feb 3, 2024
800
2:48.51
25th (F)
Mark Schuck Open and Multi
Jan 26-27, 2024
500
1:36.00
6th (F)
800
2:50.43
11th (F)
St Olaf Ole Opener
Jan 20, 2024
200
33.60
23rd (F)
600
2:03.32
9th (F)
Bearson-Gathje Classic
Jan 12, 2024
400
1:16.42
11th (F)
600
2:02.15
11th (F)
Chuck Peterson Open
Dec 2, 2023
800
2:47.86
5th (F)
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
6k
28:23.6
202nd
UMAC XC Championship
Oct 28, 2023
6k
28:41.5
39th
Drews/Neubauer Invitational
Oct 14, 2023
6k
30:14.1
275th
Blugold Invitational
Sep 29, 2023
6k
30:38.0
146th
St. Olaf Invitational
Sep 16, 2023
6k
29:58.2
93rd
St. Norbert College Tom Barry Invitational
Sep 2, 2023
5k
25:33.9
112th
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
400
1:12.77
14th (F)
800
2:46.91
11th (F)
Gustie Twilight
Apr 26, 2023
200
32.96
(1.8)
18th (F)
800
2:52.74
17th (F)
Lee Krough Invitational
Apr 23, 2023
200
32.29
(2.6)
11th (F)
400
1:12.88
8th (F)
Carleton Relays
Apr 22, 2023
800
2:54.42
16th (F)
1500
6:06.96
22nd (F)
Norse Invite
Apr 15, 2023
200
32.70
(+0.0)
29th (F)
400
1:15.45
22nd (F)
UMAC Indoor Track & Field Championships
Feb 24-25, 2023
400
1:14.46
13th (F)
800
2:46.24
11th (F)
4x200
2:15.78
4th (F)
4x400
4:35.54
5th (F)
Carleton Meet of the Hearts
Feb 11, 2023
200
32.70
27th (F)
400
1:14.61
11th (F)
Mark Schuck Open and Multi
Jan 27-28, 2023
500
1:34.70
7th (F)
1000
3:42.11
29th (F)
Cobber Indoor Open
Jan 21, 2023
200
33.81
17th (F)
400
1:14.88
6th (F)
4x400
5:10.21
6th (F)
St. Olaf Ole Opener
Jan 13, 2023
800
2:54.91
2nd (F)
4x200
2:00.72
2nd (F)
Chuck Petersen Open
Dec 3, 2022
200
33.52
34th (F)
600
1:56.29
9th (F)
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
6k
28:39.8
216th
UMAC XC Championship
Oct 29, 2022
6k
28:44.6
27th
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
6k
28:48.6
327th
Griak Invitational
Sep 23, 2022
6k
29:44.0
343rd
St. Olaf Invite
Sep 17, 2022
6k
29:57.9
210th
Tom Barry Invitational
Sep 3, 2022
5k
25:12.6
70th
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
400
1:14.56
13th (F)
800
2:50.29
14th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
800
2:49.63
89th (F)
Carleton Relays
Apr 23, 2022
800
2:56.75
24th (F)
Minnesota State Open
Apr 8- 9, 2022
200
33.71
(-1.1)
39th (F)
400
1:13.85
18th (F)
Cougar Invitational
Apr 2, 2022
800
2:55.27
6th (F)
4x400
4:57.16
2nd (F)
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
200
33.88
20th (F)
400
1:13.18
8th (F)
Carleton Meet of Hearts
Feb 12, 2022
200
33.96
31st (F)
400
1:16.42
23rd (F)
4x200
2:04.55
6th (F)
UWRF Winter Classic
Feb 5, 2022
800
2:54.51
13th (F)
4x400
5:06.80
4th (F)
DMR
14:06.16
1st (F)
Mark Schuck Open and Multi
Jan 28-29, 2022
500
1:38.38
3rd (F)
600
2:00.68
24th (F)
Stout Open
Jan 22, 2022
800
2:57.96
9th (F)
4x400
5:04.31
8th (F)
Chuck Petersen Open
Dec 4, 2021
600
1:56.38
6th (F)
4x400
4:44.65
3rd (F)
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
6k
30:15.5
224th
Lewis & Clark Invite
Oct 16, 2021
6k
27:01.8
196th
UW-Eau Claire Blugold Invitational
Oct 1, 2021
6k
28:19.4
280th
St. Olaf Invitational
Sep 18, 2021
6k
29:15.2
157th
Augustana Twilight Cross Country Meet
Sep 3, 2021
5k
23:22.2
263rd
QUICK LINKS:
200
400
500
600
800
1000
1500
Mile
3k
5k
6k
Choose an Event
200
400
500
600
800
1000
1500
Mile
4x100
4x200
4x400
4x800
DMR
3k
5k
6k
200 Meters (Outdoor)
Top↑
31.39
(0.5)
Gustie Twilight
Apr 17, 2024
31.89
(2.3)
Norse Invite
Apr 6, 2024
32.96
(1.8)
Gustie Twilight
Apr 26, 2023
32.29
(2.6)
Lee Krough Invitational
Apr 23, 2023
32.70
(+0.0)
Norse Invite
Apr 15, 2023
33.71
(-1.1)
Minnesota State Open
Apr 8- 9, 2022
200 Meters (Indoor)
Top↑
33.60
St Olaf Ole Opener
Jan 20, 2024
32.70
Carleton Meet of the Hearts
Feb 11, 2023
33.81
Cobber Indoor Open
Jan 21, 2023
33.52
Chuck Petersen Open
Dec 3, 2022
33.88
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
33.96
Carleton Meet of Hearts
Feb 12, 2022
400 Meters (Outdoor)
Top↑
1:12.77
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
1:12.88
Lee Krough Invitational
Apr 23, 2023
1:15.45
Norse Invite
Apr 15, 2023
1:14.56
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
1:13.85
Minnesota State Open
Apr 8- 9, 2022
400 Meters (Indoor)
Top↑
1:12.64
Carleton Meet of Hearts
Feb 10, 2024
1:16.42
Bearson-Gathje Classic
Jan 12, 2024
1:14.46
UMAC Indoor Track & Field Championships
Feb 24-25, 2023
1:14.61
Carleton Meet of the Hearts
Feb 11, 2023
1:14.88
Cobber Indoor Open
Jan 21, 2023
1:13.18
UMAC Indoor Track & Field Championship
Feb 25-26, 2022
1:16.42
Carleton Meet of Hearts
Feb 12, 2022
500 Meters (Indoor)
Top↑
1:36.00
Mark Schuck Open and Multi
Jan 26-27, 2024
1:34.70
Mark Schuck Open and Multi
Jan 27-28, 2023
1:38.38
Mark Schuck Open and Multi
Jan 28-29, 2022
600 Meters (Indoor)
Top↑
2:03.32
St Olaf Ole Opener
Jan 20, 2024
2:02.15
Bearson-Gathje Classic
Jan 12, 2024
1:56.29
Chuck Petersen Open
Dec 3, 2022
2:00.68
Mark Schuck Open and Multi
Jan 28-29, 2022
1:56.38
Chuck Petersen Open
Dec 4, 2021
800 Meters (Outdoor)
Top↑
2:46.79
UMAC Track and Field Outdoor Championships
May 3- 4, 2024
2:46.46
Drake Alternative
Apr 27, 2024
2:53.93
Minnesota State Open
Apr 12-13, 2024
2:49.49
Norse Invite
Apr 6, 2024
2:46.91
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
2:52.74
Gustie Twilight
Apr 26, 2023
2:54.42
Carleton Relays
Apr 22, 2023
2:50.29
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
2:49.63
2022 Kip Janvrin Open
Apr 28-29, 2022
2:56.75
Carleton Relays
Apr 23, 2022
2:55.27
Cougar Invitational
Apr 2, 2022
800 Meters (Indoor)
Top↑
2:47.29
UMAC Indoor Track & Field Championship
Feb 23-24, 2024
2:48.51
Gopher Classic
Feb 3, 2024
2:50.43
Mark Schuck Open and Multi
Jan 26-27, 2024
2:47.86
Chuck Peterson Open
Dec 2, 2023
2:46.24
UMAC Indoor Track & Field Championships
Feb 24-25, 2023
2:54.91
St. Olaf Ole Opener
Jan 13, 2023
2:54.51
UWRF Winter Classic
Feb 5, 2022
2:57.96
Stout Open
Jan 22, 2022
1000 Meters (Indoor)
Top↑
3:43.25
Carleton Meet of Hearts
Feb 10, 2024
3:42.11
Mark Schuck Open and Multi
Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
5:44.87
UMAC Track and Field Outdoor Championships
May 3- 4, 2024
5:40.60
Drake Alternative
Apr 27, 2024
5:53.70
Carleton Relays
Apr 20, 2024
6:06.96
Carleton Relays
Apr 22, 2023
Mile (Indoor)
Top↑
6:20.67
Chuck Petersen Open
Dec 7, 2024
4 x 100 Relay (Outdoor)
Top↑
55.53
Carleton Relays
Apr 20, 2024
4 x 200 Relay (Indoor)
Top↑
2:15.78
UMAC Indoor Track & Field Championships
Feb 24-25, 2023
2:00.72
St. Olaf Ole Opener
Jan 13, 2023
2:04.55
Carleton Meet of Hearts
Feb 12, 2022
4 x 400 Relay (Outdoor)
Top↑
4:44.98
UMAC Track and Field Outdoor Championships
May 3- 4, 2024
4:31.08
Drake Alternative
Apr 27, 2024
4:57.16
Cougar Invitational
Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
4:44.79
UMAC Indoor Track & Field Championship
Feb 23-24, 2024
4:35.54
UMAC Indoor Track & Field Championships
Feb 24-25, 2023
5:10.21
Cobber Indoor Open
Jan 21, 2023
5:06.80
UWRF Winter Classic
Feb 5, 2022
5:04.31
Stout Open
Jan 22, 2022
4:44.65
Chuck Petersen Open
Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
11:24.93
UMAC Track and Field Outdoor Championships
May 3- 4, 2024
Distance Medley Relay (Indoor)
Top↑
15:16.89
UMAC Indoor Track & Field Championship
Feb 23-24, 2024
14:06.16
UWRF Winter Classic
Feb 5, 2022
3k
Top↑
14:12.0
Viking Cougar Dual
Oct 16, 2024
5k
Top↑
26:09.6
BLC / MLC Dual in the Park
Sep 18, 2024
24:59.3
Coach Finanger Invitational
Sep 6, 2024
25:33.9
St. Norbert College Tom Barry Invitational
Sep 2, 2023
25:12.6
Tom Barry Invitational
Sep 3, 2022
23:22.2
Augustana Twilight Cross Country Meet
Sep 3, 2021
6k
Top↑
28:40.7
NCAA Division III North Region Cross Country Championships
Nov 16, 2024
27:34.1
UMAC XC Championship
Nov 2, 2024
28:53.3
Drews/Neubauer Invitational
Oct 19, 2024
28:34.5
Carleton Running of the Cows
Oct 5, 2024
29:14.2
St. Olaf Invitational
Sep 21, 2024
28:23.6
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
28:41.5
UMAC XC Championship
Oct 28, 2023
30:14.1
Drews/Neubauer Invitational
Oct 14, 2023
30:38.0
Blugold Invitational
Sep 29, 2023
29:58.2
St. Olaf Invitational
Sep 16, 2023
28:39.8
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
28:44.6
UMAC XC Championship
Oct 29, 2022
28:48.6
Jim Drews/Tori Neubauer Invitational
Oct 15, 2022
29:44.0
Griak Invitational
Sep 23, 2022
29:57.9
St. Olaf Invite
Sep 17, 2022
30:15.5
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
27:01.8
Lewis & Clark Invite
Oct 16, 2021
28:19.4
UW-Eau Claire Blugold Invitational
Oct 1, 2021
29:15.2
St. Olaf Invitational
Sep 18, 2021
2024 Indoors
200 Meters
33.60
St Olaf Ole Opener
January 20, 2024
400 Meters
1:12.64
Carleton Meet of Hearts
February 10, 2024
1:16.42
Bearson-Gathje Classic
January 12, 2024
500 Meters
1:36.00
Mark Schuck Open and Multi
January 26-27, 2024
600 Meters
2:03.32
St Olaf Ole Opener
January 20, 2024
2:02.15
Bearson-Gathje Classic
January 12, 2024
800 Meters
2:47.29
UMAC Indoor Track & Field Championship
February 23-24, 2024
2:48.51
Gopher Classic
February 3, 2024
2:50.43
Mark Schuck Open and Multi
January 26-27, 2024
1000 Meters
3:43.25
Carleton Meet of Hearts
February 10, 2024
Mile
6:20.67
Chuck Petersen Open
December 7, 2024
4 x 400 Relay
4:44.79
UMAC Indoor Track & Field Championship
February 23-24, 2024
Distance Medley Relay
15:16.89
UMAC Indoor Track & Field Championship
February 23-24, 2024
2024 XC
3k
14:12.0
Viking Cougar Dual
October 16, 2024
5k
26:09.6
BLC / MLC Dual in the Park
September 18, 2024
24:59.3
Coach Finanger Invitational
September 6, 2024
6k
28:40.7
NCAA Division III North Region Cross Country Championships
November 16, 2024
27:34.1
UMAC XC Championship
November 2, 2024
28:53.3
Drews/Neubauer Invitational
October 19, 2024
28:34.5
Carleton Running of the Cows
October 5, 2024
29:14.2
St. Olaf Invitational
September 21, 2024
2024 Outdoors
200 Meters
31.39
(0.5)
Gustie Twilight
April 17, 2024
31.89
(2.3)
Norse Invite
April 6, 2024
800 Meters
2:46.79
UMAC Track and Field Outdoor Championships
May 3- 4, 2024
2:46.46
Drake Alternative
April 27, 2024
2:53.93
Minnesota State Open
April 12-13, 2024
2:49.49
Norse Invite
April 6, 2024
1500 Meters
5:44.87
UMAC Track and Field Outdoor Championships
May 3- 4, 2024
5:40.60
Drake Alternative
April 27, 2024
5:53.70
Carleton Relays
April 20, 2024
4 x 100 Relay
55.53
Carleton Relays
April 20, 2024
4 x 400 Relay
4:44.98
UMAC Track and Field Outdoor Championships
May 3- 4, 2024
4:31.08
Drake Alternative
April 27, 2024
4 x 800 Relay
11:24.93
UMAC Track and Field Outdoor Championships
May 3- 4, 2024
2023 Indoors
200 Meters
32.70
Carleton Meet of the Hearts
February 11, 2023
33.81
Cobber Indoor Open
January 21, 2023
400 Meters
1:14.46
UMAC Indoor Track & Field Championships
February 24-25, 2023
1:14.61
Carleton Meet of the Hearts
February 11, 2023
1:14.88
Cobber Indoor Open
January 21, 2023
500 Meters
1:34.70
Mark Schuck Open and Multi
January 27-28, 2023
800 Meters
2:47.86
Chuck Peterson Open
December 2, 2023
2:46.24
UMAC Indoor Track & Field Championships
February 24-25, 2023
2:54.91
St. Olaf Ole Opener
January 13, 2023
1000 Meters
3:42.11
Mark Schuck Open and Multi
January 27-28, 2023
4 x 200 Relay
2:15.78
UMAC Indoor Track & Field Championships
February 24-25, 2023
2:00.72
St. Olaf Ole Opener
January 13, 2023
4 x 400 Relay
4:35.54
UMAC Indoor Track & Field Championships
February 24-25, 2023
5:10.21
Cobber Indoor Open
January 21, 2023
2023 XC
5k
25:33.9
St. Norbert College Tom Barry Invitational
September 2, 2023
6k
28:23.6
NCAA Division III North Region Cross Country Championships
November 11, 2023
28:41.5
UMAC XC Championship
October 28, 2023
30:14.1
Drews/Neubauer Invitational
October 14, 2023
30:38.0
Blugold Invitational
September 29, 2023
29:58.2
St. Olaf Invitational
September 16, 2023
2023 Outdoors
200 Meters
32.96
(1.8)
Gustie Twilight
April 26, 2023
32.29
(2.6)
Lee Krough Invitational
April 23, 2023
32.70
(+0.0)
Norse Invite
April 15, 2023
400 Meters
1:12.77
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
1:12.88
Lee Krough Invitational
April 23, 2023
1:15.45
Norse Invite
April 15, 2023
800 Meters
2:46.91
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
2:52.74
Gustie Twilight
April 26, 2023
2:54.42
Carleton Relays
April 22, 2023
1500 Meters
6:06.96
Carleton Relays
April 22, 2023
2022 Indoors
200 Meters
33.52
Chuck Petersen Open
December 3, 2022
33.88
UMAC Indoor Track & Field Championship
February 25-26, 2022
33.96
Carleton Meet of Hearts
February 12, 2022
400 Meters
1:13.18
UMAC Indoor Track & Field Championship
February 25-26, 2022
1:16.42
Carleton Meet of Hearts
February 12, 2022
500 Meters
1:38.38
Mark Schuck Open and Multi
January 28-29, 2022
600 Meters
1:56.29
Chuck Petersen Open
December 3, 2022
2:00.68
Mark Schuck Open and Multi
January 28-29, 2022
800 Meters
2:54.51
UWRF Winter Classic
February 5, 2022
2:57.96
Stout Open
January 22, 2022
4 x 200 Relay
2:04.55
Carleton Meet of Hearts
February 12, 2022
4 x 400 Relay
5:06.80
UWRF Winter Classic
February 5, 2022
5:04.31
Stout Open
January 22, 2022
Distance Medley Relay
14:06.16
UWRF Winter Classic
February 5, 2022
2022 XC
5k
25:12.6
Tom Barry Invitational
September 3, 2022
6k
28:39.8
NCAA Division III North Region Cross Country Championships
November 12, 2022
28:44.6
UMAC XC Championship
October 29, 2022
28:48.6
Jim Drews/Tori Neubauer Invitational
October 15, 2022
29:44.0
Griak Invitational
September 23, 2022
29:57.9
St. Olaf Invite
September 17, 2022
2022 Outdoors
200 Meters
33.71
(-1.1)
Minnesota State Open
April 8- 9, 2022
400 Meters
1:14.56
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
1:13.85
Minnesota State Open
April 8- 9, 2022
800 Meters
2:50.29
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
2:49.63
2022 Kip Janvrin Open
April 28-29, 2022
2:56.75
Carleton Relays
April 23, 2022
2:55.27
Cougar Invitational
April 2, 2022
4 x 400 Relay
4:57.16
Cougar Invitational
April 2, 2022
2021 Indoors
600 Meters
1:56.38
Chuck Petersen Open
December 4, 2021
4 x 400 Relay
4:44.65
Chuck Petersen Open
December 4, 2021
2021 XC
5k
23:22.2
Augustana Twilight Cross Country Meet
September 3, 2021
6k
30:15.5
NCAA Division III North Region Cross Country Championships
November 13, 2021
27:01.8
Lewis & Clark Invite
October 16, 2021
28:19.4
UW-Eau Claire Blugold Invitational
October 1, 2021
29:15.2
St. Olaf Invitational
September 18, 2021
200 Meters (Indoors)
2024
33.60
St Olaf Ole Opener
(Jan 20, 2024)
2023
32.70
Carleton Meet of the Hearts
(Feb 11, 2023)
2022
33.52
Chuck Petersen Open
(Dec 3, 2022)
400 Meters (Indoors)
2024
1:12.64
Carleton Meet of Hearts
(Feb 10, 2024)
2023
1:14.46
UMAC Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
1:13.18
UMAC Indoor Track & Field Championship
(Feb 25-26, 2022)
500 Meters (Indoors)
2024
1:36.00
Mark Schuck Open and Multi
(Jan 26-27, 2024)
2023
1:34.70
Mark Schuck Open and Multi
(Jan 27-28, 2023)
2022
1:38.38
Mark Schuck Open and Multi
(Jan 28-29, 2022)
600 Meters (Indoors)
2024
2:02.15
Bearson-Gathje Classic
(Jan 12, 2024)
2022
1:56.29
Chuck Petersen Open
(Dec 3, 2022)
2021
1:56.38
Chuck Petersen Open
(Dec 4, 2021)
800 Meters (Indoors)
2024
2:47.29
UMAC Indoor Track & Field Championship
(Feb 23-24, 2024)
2023
2:46.24
UMAC Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
2:54.51
UWRF Winter Classic
(Feb 5, 2022)
1000 Meters (Indoors)
2024
3:43.25
Carleton Meet of Hearts
(Feb 10, 2024)
2023
3:42.11
Mark Schuck Open and Multi
(Jan 27-28, 2023)
Mile (Indoors)
2024
6:20.67
Chuck Petersen Open
(Dec 7, 2024)
3k (XC)
2024
14:12.0
Viking Cougar Dual
Oct 16, 2024
5k (XC)
2024
24:59.3
Coach Finanger Invitational
Sep 6, 2024
2023
25:33.9
St. Norbert College Tom Barry Invitational
Sep 2, 2023
2022
25:12.6
Tom Barry Invitational
Sep 3, 2022
2021
23:22.2
Augustana Twilight Cross Country Meet
Sep 3, 2021
6k (XC)
2024
27:34.1
UMAC XC Championship
Nov 2, 2024
2023
28:23.6
NCAA Division III North Region Cross Country Championships
Nov 11, 2023
2022
28:39.8
NCAA Division III North Region Cross Country Championships
Nov 12, 2022
2021
27:01.8
Lewis & Clark Invite
Oct 16, 2021
200 Meters (Outdoors)
2024
31.39
(0.5)
Gustie Twilight
(Apr 17, 2024)
2023
32.70
(+0.0)
Norse Invite
(Apr 15, 2023)
2022
33.71
(-1.1)
Minnesota State Open
(Apr 8- 9, 2022)
400 Meters (Outdoors)
2023
1:12.77
UMAC Track and Field Outdoor Championships
(May 5- 6, 2023)
2022
1:13.85
Minnesota State Open
(Apr 8- 9, 2022)
800 Meters (Outdoors)
2024
2:46.46
Drake Alternative
(Apr 27, 2024)
2023
2:46.91
UMAC Track and Field Outdoor Championships
(May 5- 6, 2023)
2022
2:49.63
2022 Kip Janvrin Open
(Apr 28-29, 2022)
1500 Meters (Outdoors)
2024
5:40.60
Drake Alternative
(Apr 27, 2024)
2023
6:06.96
Carleton Relays
(Apr 22, 2023)